Why is this much visual stimulation calming? This is great!
@ADHDASMRforinsomnia25 күн бұрын
It anchors the mind in the present moment, which minimises/stops thinking and it is when thinking stops that we experience calm.
@StephanieVolkov124 күн бұрын
That was the craziest, most vivid dream I’ve ever had, I slept so hard and was only asleep for about an hour. 1000/10 recommend 🖤🖤
@ADHDASMRforinsomnia23 күн бұрын
Thank you my friend, so glad to hear this x
@JuliaIsmerimАй бұрын
I was getting really uncomfortable with this much visual information, then I realized it's actually for ADHD, and I'm autistic 😅
@ADHDASMRforinsomniaАй бұрын
As I'm sure you know (this info is for everyone) sensory hypersensitivity is a common experience for the neurodivergent. If hyposensitivity is more your thing these videos also work as audio only. Sweet dreams my friend x
@romepix27 күн бұрын
@@ADHDASMRforinsomniaI’m both and it really appeals to me
@romepix27 күн бұрын
The audio alone is great for the asmr without extra stimulation I find … but sometimes I need really simple and low key asmr so I get your feeling on this.
@jayofthepАй бұрын
I struggle so much to quieten my mind. I often have to skip back 5 minutes/restart videos after I snap out of my own cycles and realise I've missed all the instructions 😂. Never been diagnosed with ADHD but everything I've seen of symptoms (that aren't explained by anxiety/depression) make sense. Been watching your videos since before covid and they've always helped me drift off to sleep. (Although I do sleep on my front so some of the "exercises" arent very doable face down 😂)
@OOTD-s2d27 күн бұрын
I fell asleep like a minute after you said Close your eyes! and I woke up feeling so confie and Zen! Love your unique way of doing that ! And it shows that you have 20 years of practice..thank you so much❤
@ADHDASMRforinsomnia23 күн бұрын
Thank you for your message my friend, sweet dreams x
@morteamoureuseАй бұрын
I get excited when you post something new! Love hypnosis videos as they help me relax. I hope this comment helps the algorithm!
@ADHDASMRforinsomniaАй бұрын
Thank you my friend, I appreciate your support. Sweet dreams xx
@zjsl155416 күн бұрын
Thank you so much for your videos!!! I love your asmr, it's really soothing and helps me fall asleep ❤
@ADHDASMRforinsomnia13 күн бұрын
You’re welcome 😊
@avv2680Ай бұрын
This is amazing! Thanks for all your work!
@ADHDASMRforinsomniaАй бұрын
My pleasure my friend xx
@lindarose689022 күн бұрын
Brings me back to my play dough playing days a lovey time and memory thank you 🙏
@ADHDASMRforinsomnia22 күн бұрын
Pleasure my friend x
@teresamarques1824Ай бұрын
Thank you in advance for the good night sleep you are going to give me 🤍🫶
@DoYourReasearch11 күн бұрын
You have such a calming effect but also I am getting so distracted becoming lost in your eyes. I think I need to close mine haha.
@ADHDASMRforinsomnia9 күн бұрын
😂
@tristantorres355825 күн бұрын
I need to watch this on shrooms next time
@romepix27 күн бұрын
This is excellent, thank you.
@ADHDASMRforinsomnia24 күн бұрын
Pleasure my friend x
@arghyamondal332718 күн бұрын
It's great I frist time visit your channel ❤
@ADHDASMRforinsomnia18 күн бұрын
Welcome my friend x
@jennifercolleenrobin24 күн бұрын
Thank you ❤
@ADHDASMRforinsomnia24 күн бұрын
You're welcome 😊
@moonmothh3 күн бұрын
The first act of this video is like an acid trip
@ADHDASMRforinsomnia2 күн бұрын
😂
@ForgetmenotH20Ай бұрын
❤
@michellerogers694224 күн бұрын
I find the whispering not soothing at all.
@ADHDASMRforinsomnia24 күн бұрын
Try the soft spoken, they are collated in the Soft Spoken playlist x