NeuroScience of Dr. Joe Dispenza's Pineal Gland Exercise in Hindi | Heal Your Diseases by Mind

Melatonin is an “ancient” molecule that is produced via a series of enzymes that synthesize the amino acid tryptophan into serotonin-the daytime neurotransmitter. The fact that melatonin has not undergone any structural changes in millions of years suggests that it’s an important aspect of evolutionary conservation. This idea has been reinforced by the fact that some of the latest research suggests that its importance includes stopping cortisol oversecretion in response to stress, improving metabolic function, lowering triglyceride levels, strengthening the immune system response, increasing REM sleep, producing a host of antioxidant properties linked to anti-aging, and promoting DNA repair and replication, to name but a few of its functions.
In this video, you will learn how to release melatonin and heal your body inside out. You will also learn Dr Joe Dispenza's meditation and exercise for the pineal gland that will help you heal your body and mind in Hindi. This pineal gland exercise will improve your sleeping and heal you disease in Hindi.
Ram Verma is the top NLP Mind and wellness coach in India.
More information: www.ramverma.com
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#RamVerma
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This video has
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Disclaimer: The content in this video is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. Any instruction, teaching, and suggestion contained in this video are not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.

[@urmilavaid3787]

मैं 80 वर्ष की हूँ। मैंने आजतक ऐसा ज्ञानवर्धक जानकारी कहीं से प्राप्त नहीं की। आप की इस विडियो में मैडिसन,वैज्ञानिक,मानसिक,योग आदि सम्पूर्ण विषयों को मिलाकर एक सम्पूर्ण आचार्य की तरह बोर्ड पर समझाया है। यह सचमुच मेरे लिए वरदान साबित होगा। आज से ही प्रयास करूंगी।

[@harishcharan9370]

राम सर आपको बहुत-बहुत साधुवाद अब विज्ञान और अध्यात्म को इतने सुंदर ढंग से पेश कर रहे हैं जो श्रोता आप के व्याख्यान वह सच में भाग्यशाली हैं और उन पर ईश्वर की असीम कृपा है

[@narendravaghela1404]

यह जो टेकनीक आपने बताईं उस ही को क्रियायोग कहते हैं सर। इसके लिए बड़े बड़े बाबाओं ने आश्रम बना रखे हैं, लाखों रुपये फ़ीस चंदा वग़ैरह लेते हैं ।आपने आराम से खुले दिल से यह सस्पेंस खोल दिया । धन्यवाद सर।

[@rachna4048]

Kriya yog. Proper guru ke observation me karna uchhit hota hai. Aur humare guruji ke yaha koi bhi fees nahi hoti sirf meditation n sanstha ke rules followed karna padta hai.🙏🙏

[@shahidhabibfalahi9575]

@@rachna4048 kahan h aap ke Guru Jee ka Aashram?

[@narendravaghela1404]

@@rachna4048 आभार ।👏

[@thebetterlife1300]

@@rachna4048 kaha hai aapke guruji ka ashram aur unka naam kya hai

[@TheSAGARJAIN22]

@ShahidHabeeb satyanand ashram, leguntapadu, Andhra Pradesh.

[@dayaramkhandare2066]

अध्यात्म और विज्ञान का सुरेख संगम विपस्सना ध्यान साधना है ! योग्य गुरु के सिवा कर नही सकते ! इसमे जीव रासायनिक,विदयुत चुंबकीय आदी प्रकिया आपने आप नियंत्रण मे आती है ! सरजी आपके सखोल ज्ञान के बारे मे आपको शतश प्रणाम !🙏🙏🙏

[@mrskrishna649]

अति धन्यवाद अति उत्तम वाक्य में ही आप प्रशंसा के पात्र हैं दिल से आपका बहुत-बहुत आभार सर यह कम से कम कितनी बार करना है यह भी अगर बता देते तो सोने पर सुहागा हो जाता आपकी मेहनत, दिल से किया हुआ काम हर वीडियो में नजर आता है अगर ओशो के बाद मैंने गहरे से जाना तो आप हैं आधुनिक युग के महान विद्वान ज्ञान के भंडार,, परमपिता परमेश्वर आपको ऐसा ही बनाए रखें ,,🙏🙏🌹👏👏👏

[@ananacreations5246]

Aameen

[@namitagoel6088]

Thanks, God bless you 🙏🙏

[@sumitrasagar25]

🙏🙏मैंने अपनी healing सीख lee आज, ThankU very much Ram Sir .

[@maharaja_entetainment]

Fayda Hua

[@Aantmarasa]

मैं यह बहुत दिन से और बहुत आसानी से करता रहा हूँ। और मैं इसे प्रभु प्रसाद समझ कर मानता हूँ। परन्तु आपने इसका वैज्ञानिक विश्लेषण करके इसकी उपयोगिता सिद्ध की धन्यवाद। यह बहुत अद्भुत अनुभूति कराता है तत्काल।

[@meenagupta1294]

सर जी आपकी विडियो पन्द्रह दिनों से देख रही हूँ ।आपकी विडियो को देखने के बाद में काफी सकारात्मक हो गई हूँ ।आपकी विडियो को देखने के बाद में काफी कुछ सीखा है ।अब तक जितने भी विडियो मैंने देखें है वो मेरे लिए जीवनदायी साबित हुए हैं सर जी आपको कोटि कोटि नमन।

[@NextGenWings1]

GOD BLESS YOU. you are blessed 🙏

[@SuperNilesh123]

You are wonderful, sir. I never ever expect such a best presentation. Highly correlated lecture

[@birjpalsingh2024]

Excellent lecturer, motivator, open heart person. Thanks a lot Regards Dr B. P. Singh IEDS GOVT. OF INDIA 👍

[@HemantKumar-pc1jf]

बहुत ही ज्ञानवर्धक वीडियो। आपने पीनियल ग्लैंड और मेलाटोनिन की बारीकियों को बहुत अच्छी तरीके से समझाया है! आपका बहुत-बहुत धन्यवाद।

[@kironbhola8710]

Mujhe Universe ne mere Guru se mila diya .Kya jise hum kehte hai Triband lagana,ye vahi hai ,par iske fayde aur logic jis tarah aap ne bataya vo laajavaab hai.

[@ANANTKA]

This is tremendous knowledge and worth learning so also practicing in our life.

[@narendrasaini5793]

Best Explanation ever for pineal gland.Thanks a lot Sir!!

[@deepaprakash5416]

इस तरह की पोजीशन गुरु क्रपा से आ चुकी थी काफीं इन्टरनल अटैच और एक्सटरनल डिबैट हो चुकी थी प्रोसेस समझ में अब आ गया क्योंकि बहुत मेडीटेशन करती थी शारीरिक मानसिक आर्थिक सभी तरह की सफलता मिली लगता है अब फिर से वही समय आ गया है दिमाग में भविष्य वाणी जैसी होती थी आपको हार्दिक बधाई एवं अनन्त शुभकामनायें

[@bholatiwari8632]

मैं काफी सालों से योग से जुड़ा हूं प्राणायाम करता था परंतु ग्लैंड के।बारे में पढ़ता था और सामान्य जानकारी समझ कर अपने दैनिक कार्यों में लग जाते थे, आज आपने जानकारी।देकर धन्य कर दिया,अब में ज्यादा ग्रहण शील हो।गया हूं। धन्यबाद धन्यवाद

[@nisthamishra2634]

Excellent explanation sir ... Spiritual thing explained very scientifically.🙏

[@kadarsupermarket9223]

Sir, I love you. You have explained in such simple and easy language what I have been searching for my entire life.😍May our Creator Bless you and your family in abundance.

[@Pikachupanda7793]

Jalandhar bandh

[@mahendrasinhrathod7713]

खूब खूब धन्यवाद, गुरुजी❤❤❤❤❤

[@mrgadgethindi8503]

Ye exercise pahle se pata thi, but kabhi ki nahi thi, Now I will do definitely. thanks you Sir.

[@pushpaprabhudessai5300]

I do some breathing exercises. But the way you have explained how to increase the capacity of pineal gland is marvelous. Thanks a lot. God bless you.

[@ajayk2204]

How did u know if the capacity of pineal gland has increased ?

[@vinay99991]

Sir, I am delighted on listening your program through this video's , really got very good effects on my habits and mind control. I love 💕 yours beautiful program and the knowledge which you share.

[@pratimaparab2716]

Thanks for explaining such important functions with easy method.

[@dtkakwani9195]

मुझे इस टैक्निक की सख्त जरूरत थी मैंने यूं ही आपका वीडियो चालू किया और मुझे जैसे किनारा मिल गया Thanks

[@panktipathakart2121]

thanks for such a beautiful,rare, explanation. 🙏lots of respect to you sir 🙏highly useful and enlightening knowledge 🙏

[@pamsund9712]

Thank you so much sir for imparting such sublime knowledge. I have learnt how to heal the pineal gland

[@ritapaul8208]

इस exercise को करने मात्र से ही सकारात्मक ऊर्जा मानो प्रवाहित होना शुरू हो गई। आपका बहुत बहुत आभार 🎉

[@pushpendrajain9774]

excellent way to connect spirituality and science. thankyou

[@meenalchaudhari3546]

Sir, I feel so blessed to Learn from you🙏 Thanks a lot, please accept my gratitude 🙏🙏🙏

[@santanusahoo4225]

Number send me

[@vinayakays7579]

Very nice sir. Lesson ( not to compare my self with other, keeping my self happy with whatever I am endowed with is the first step to achieve blissful Ness)

[@ronaldfernandes9485]

Thanks for the beautiful explanation of Dr Joe's breathing - very well done sir.

[@krishnaraodaund7674]

बेहतर जीवन की ओर एक क़दम, आपका मार्गदर्शन सब के लिए उपयोगी है कल्याणकारी है , आपके मंगलमय जीवन की कामना करता हूं।

[@bashirahmedmaroof1326]

Rightly & effectively explained the role of Serotonin and Melatonin.

[@kameswararao8977]

Beautiful presentation beyond words. Hats off to your teaching skills

[@tarasuthar5]

Aapke pass bohat acha giyan hai .me dipretion me thi madicine lene lagi thi but aake video dekh ke bohat acha giyan liya than for my good health sir

[@Tara-zr2yf]

अति सुन्दर, उपयोगी । बहुत धन्यवाद सर

[@sangeetajain1010]

Thank you, learnt to activate our pineal gland for good health, wealth, happiness n peace. Will practice it from today onwards. Your one video about shavasana is giving good results to me. Thank you with gratitude.

[@nateshsm8896]

Great knowledge. I will practice it right now. Thanks 🙏

[@chandanguchhait1786]

Sir as you said I am doing this exercise for a week but not experienced yet. I will try more thank you.

[@shamkantchaudhari9085]

humne yah sikha hai Na kisi per impressive hona hai na hi Apne upar koi impressive Ho yah freedom hai. Aaj humne aapki videos se yah sikha dhanyvad ⛹️🤾💎

[@user-zd4gg6kk9h]

Salaam Hazoor....buhat knowledge full video....me ye kahooga k aap ne jo ilim fahlaaney ki khidimat ki he us ka mad muqabil koee nahi mil ta...hamaari dua he k bhagwaan aap k ilim me aur bhi azaafa karey

[@yasminharoon8470]

Zabardast, aap bohot acha samjhatay ho. Stay blessed.

[@kamil-lu1cj]

Aapki umar kitni hai?

[@jatinchopkar18]

Sir,I was following Dr Joe since 4 years but today actually understood importance of Pineal gland and its activation process. Thank you very much Ram Sir

[@deepakmaheshwari7298]

You explained about pineal gland in a very cohérent way. But you didn't say that for how long to press?

[@anildagar7880]

@@deepakmaheshwari7298 15 se 20 baar saans bharna hai.

[@sattysraddha2825]

Aap ne jo tarika bataya hai sir isase Hamare life me bahut bada parivartan aya hai hamare sarir me bahut bada badlaw bhi aya hai iske liye dil se apko dhanyvad sir

[@sadanandapai4047]

I am much enthused. Thank God ,and You for enlightening me.

[@SummanNegi]

Sir, you do convey complex topics in a simple way with a practice which anyone can easily do. This is the form of art that you perform very well. Thanks a ton🙏🙏🙏🙏🙏🙏

[@kushaladimri3521]

🎉🎉

[@govindabhandari7027]

L mi Lpl

[@govindabhandari7027]

​ 😊ml Nm No Nl p

[@life_shorts_for_you]

You taught spirituality in a scientific way and it was needed by me ..! Thank you very much.

[@drchandpra9268]

Yes,thank you ,you have been discussed very clearly dictates about solutions about suffering, trouble, distress and grief can be removed and get happiness .this is blessings of the Universe. Thank you for sharing . Thank you universe.

[@dducer]

Best part is that u teach every thing in scientific and fact based,logical way ,not hawa hawai ,great

[@Dinesh-ip3sb]

बहुत अच्छी जानकारी । धन्यवाद महोदय ।

[@jassihague]

Sir, Very useful information on activation of pineal gland. Kindly share remaining techniques for activation of pineal glands which you have mentioned in this workshop.

[@rajarammaurya2238]

Very useful information for Pineal gland .

[@vijayakurup7242]

Beautiful explanation Sir. 🙏 This technique has to be done for how long/ how many times breathing in and out? Please clarify.

[@pankajshrivastava2700]

अद्भुत ज्ञानवर्धक जानकारी दी है सर ।आपका बहुत-बहुत धन्यवाद 🙏

[@habeeburrahmansyed3448]

Mynay seekha namaaz ki hakeekat shukria (thankyou sir)

[@debajitdey1333]

Thank you Ram Sir for this informative video. It also indicates the level of preparation you had taken, before making this video. It's really very useful to know the process of activating the Pineal gland, in order to enhance the immunity of the body in a natural way and to live a Healthy and Happy Life. Ram Sir deserves a special thanks for presenting the entire video in such a lucid manner. I have one question in my mind, Sir. Which time in the morning or night will be ideal for doing this practice? What will be the duration for each practice session? Kindly guide us in this matter also.

[@pritamsingh8835]

Really छा गए। कमाल कर दिया। Words fail me to explain the आनन्दमय स्थिति acquired ji. Tum Jio hazaron साल।

[@m.kapoor1351]

Amazingly simple explanation of such a complex physiological concept for a lay person. Thank you sir. Please also let us know how many times in a day and how many times in one sitting should this exercise be done. I am also anxiously awaiting to know the other exercises to awaken the pineal gland. Regards. 🙏

[@naughtyboys2685]

Thanks a lot sir

[@deepikarevankar6986]

Rrrrrr

[@deepikarevankar6986]

Rde ❤️rrdrrrr4

[@deepikarevankar6986]

Rrrdr

[@deepikarevankar6986]

@@naughtyboys2685 Rerrrrr

[@krishnasutradhar1999]

How such a complex matter has been expplained.Thank you sir.I have been blessed.

[@rameshkapoor7646]

Outstanding and beautiful. Since I am continuing doing vishwash meditation. App ka video sun Kar kafee gyan Mila. From today night lamp bhee nahi on Kiya jye ga.especially Mobil bhee switch off Kiya Jaye ga.Of course mistakes hum logo kee ha.Thanks.jai gurudevji

[@veeman1980]

Dear Sir, Thanks for the video and your knowledge. Please also let us know how many times in a day and how many times in one sitting should this exercise be done.PLease sir waiting for your reply.

[@anildagar7880]

दिन में एक बार और इस क्रिया को सांसे छोड़ते हुए 10 से 15 बार तक कर सकते है। लेकिन ये क्रिया आपको खाली पेट करनी है।

[@anildagar7880]

दिन में एक बार और इस क्रिया को सांसे छोड़ते हुए 10 से 15 बार तक कर सकते है। लेकिन ये क्रिया आपको खाली पेट करनी है।

[@smitamurthi938]

Sir, namaste, i have been following your videos , they r awesome,very nicely depicted, easy to understand and follow, when to do this and how long and how many times in a day....pl reply ...i have a grand daughter, she sleeps very less, her age is two and half years, and my son inlaw age 40 yrs too has sleeping problem, not able to understand what is to be done ,at present i am out of country, your advice is highly solicited, .I am sharing your videos to may people rather more than 100 people... awaiting your reply.... namaskaar

[@smitamurthi938]

Pl reply

[@preetiaggarwal4346]

Excellent presentation, thank you Mr.Ram, God bless you!

[@nirmalashah6563]

बहुत ही अच्छा लगा है यह वीडियो।धन्यवाद।

[@mahboobikharvi3383]

Tremendously useful knowledge. It's not information. it is knowledge 😊 No words to praise your knowledge, skills, and purity of heart ❤️. Allah bless you a lot. To me, you are real SUFI MASTERS and RISHI GURU. I HAVE ATTENDED YOUR ONE SEMINAR AT SURAT. I am taking most benifits of your teaching. I learnt many things specially "meletonin". I have shared this KZbin link to my friends. I have wasted long time of my life, I think now I am on right track.... God bless you with all happiness and prosperity

[@rudraprashad]

Surely i will practice this since i know the activation of such things can do miracle in life. Sir but please let us know the preferred time and duration to do this exercise.

[@ananacreations5246]

I also want to know this please

[@radhikatambe1293]

Yes I also want to know the same

[@sushiljain2012]

❤❤बहुत ही इंफोर्मेटिवे और intresting वीडियो बहुत बहुत धन्यवाद

[@syamalaivaturi4829]

Thank you very much sir, for enlightening us with a very useful but tough and complicated subject in a very simple and very clear manner

[@drvenugopal06]

My sincere gratitude to you sir for opening everyone's eye and showing the right path. May almighty God bless you 🙏

[@subudhkumar2092]

Sir jo log night sift me job karte hai wo kya kare

[@rohinis2767]

Aapko aur aapke kaam ko shath shath pranam. May u have absoulte success in all things you want to achieve in life ❤️🙏

[@SensationalSaga]

Jab bhi kisi ki man me khuch sawal aye to baas Sir ki vdo search krne se har sawal ka jawab, har problem ki solution mil jata. Kebal aapki free vdo aur workshop se hi kisika life sudhar sakta..itne information hei isme. Mujhe to jab bhi time milta, aap ki vdo ke samne baith jati

[@anitashroff8593]

Sir what excercise you told us to do is called controling Praana and Apaana Yaayu-s. This inturn helps to activate Kundalini power/serpent energy. Thank once again sir. Regards

[@shivbhagwansingh5768]

बहुत सुंदर उपयोगी जानकारी देने केलिए धन्यवाद।इतने सरल तरीके से आपने समझाया है कि कोई भी साधारण व्यक्ति इसे अपना सकता है

[@NandKishor-xd1yj]

Dil se thankyou... sir...

[@kamlaramram]

आपने बहुत अच्छी जानकारी दी है हम आपके आभारी हैं

[@HarshvardhanJain15]

Amazing video sir... Thanks for improving life

[@priyankaverma4922]

Very good information, anotomy physiology bahut padha tha, par Aaj aapse ye jankari pakar mn khus ho gya, Thanks sir

[@beautifullife3462]

Dr joe dispenza ka method se Asar huwa hai sir. It's great

[@tdilipthakkarthakkar608]

❤ Dil se thanks Ram varma

[@ommodi5045]

पिनियल ग्लेंड के बारे में सुना था आज समझ भी लिया ।आपका बहुत बहुत आभार ।राधे राधे जी ।

[@kamal5685]

बहुत शानदार मैं अनुगृहित हुआ।आपको कोटी कोटी धन्यवाद

[@devshrikulkarni4563]

Thanks for scientific explanation. Nowadays I am experiencing the same things with the help of yog and meditation. Feel very happy and forgiveness also increasing.

[@sujitkumarkar1651]

Sir apka advice bilkul sach hai. Thank for your kind advice.

[@shardapurohit8702]

Simple, Superb and so easy to understand. Thank you so much Vermaji. Your explanation of Pineal gland is much appreciated 👏

[@mantusachdeva968]

Wonderfully explained..... just great... Thankyou

[@jindalrohit07]

29:48 आदरणीय राम वर्मा जी राम राम 🙏 मैने आपके द्वारा इतने अच्छे से बताए गए पोनियल ग्लैंड से संबंधित ज्ञान को समझने का प्रयास किया है और मुझे ये भी आभास हुआ कि हमारा सनातन ज्ञान गजब का था और है, ये सब हमारे पूर्वजों को पता था और वो ये सभी विधि पूजन ओर योग के माध्यम से किया करते थे और उन मुद्दों पर आज हम सब मॉडर्न कहला कर बहस करते हैं की ये सब ऑर्थोडॉक्स है

[@jitendrakumarsrivastava7289]

वीडियो पसंद आई जानकारी के लिए धन्यवाद।

[@sonunarayankaushal5422]

Aapko Universal God gift mila hai, apki batein soul ko touch karti hai God bless u forever and ever

[@sundarsingh92]

this is an amazing video, thank you for sharing this invaluable information

[@padmabatigoenka5924]

Bharat ko aap jaise log chaiye hat's off u

[@Diet77]

Mere yeh problm k ly m bhut medcn kha chuki hu sir ,aapki sari baat mujhe se relate hui thnx a lot for help sir 🙏

[@MaheshKumar-op2qy]

Amazing..... thanku sir

[@pranalimahajan1579]

Bahut achchi technique batayi

[@ramswarooppatiwal7301]

Ultimate video banai h sir mein ye exercise karta hu kafi time se or iske anubhav jabardast h . Ye mene Gurudev Osho ke ek video se sikhi thi or Dr Joe Dispenza ne bhi isko bahut hii khubsurati ke saath bataya h ..

[@Anitayadav-tm5ue]

प्लीज ओशो जी की उस वीडियो का लिंक दे दीजिए

[@shivkumarbagri9484]

Please share your experience, if u can

[@ramswarooppatiwal7301]

@@shivkumarbagri9484 i hav great experience while i was doing this like you feel centralized and very calm and peaceful you brain becomes megnatic and vibrations extremely high in our body i was very enjoying and relaxing it increases sitting time in meditation.. i would like to recommend this beautiful exercise for all who want to progress in spiritualism.

[@shivshaktimotivation3624]

सर आपने बहुत बडी विषय को आसान भाषा मे बताया, आपका बहुत बहुत शुक्रीया

[@ashokbabbar7943]

Yes sir. You are wonderful. Nobody explained like this

[@kavitagoel7313]

Bahot hi acchi simple n effective technique batai sir aapne thankyou

[@sacchanandjaisinghani5190]

सब कुश बता दिया आपने तो,कोनसी एक बात अच्छी लगी पूछकर,हमें कन्फियूज कर रहे हो,सब समझ में आया धन्यवाद।

[@shikhasharma5933]

Bahut bahut dhanywaad sir....iss technique ko batane k liye

[@geetaverma5858]

Wonderfullsir aapko bhagvan lmbi aayu de thankyou very much

[@dayalduttabaghmara]

Bahoot bahoot hi labhdayi gyaan

[@ayaangupta8070]

Very very informative and valuable video,Thanku so much sir 🙏🙏

[@akankshanigam6230]

Sir u r really great.ap manavta ki seva kar rahe hai..aj mene sikha apni pineal gland ko activate karna..thank u so much