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Where is your attention right now? Hopefully it’s on these words - but if you’re getting distracted and are contemplating what you’ll have for dinner or running through your to-do list, please know that you are not alone. Today’s guest shares research which shows that most of us are missing up to 50% of our lives. But if you’d like to change that for the better, you’re in the right place.
#feelbetterlivemore
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Connect with Amishi:
Website amishi.com/
Twitter / amishijha
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Facebook / amishi.jha
Amishi’s TED talk:
www.ted.com/ta...
Amishi’s book:
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes A Day amzn.to/3HrPJqk
#feelbetterlivemore #feelbetterlivemorepodcast
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Feel Great Lose Weight is now available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
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The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.