Neuroscientist Reveals Research on Meditation, Mental Health and Spirituality

[@theyogispod]

Link to M. Saketh's study: www.frontiersin.org/articles/10.3389/fpubh.2024.1280859 Lab website: ccsnimhans.netlify.app/

[@OAMMeditation]

Research at a way high level love it 🙏

[@ruturajchavan27]

You always know what kind of content to bring. In an awe of the podcast and also Saketh Anna's thesis. Simply amazing and yeah youtube needs some rational minded podcasts and videos. So keep making amazing videos.

[@theyogispod]

Thank you so much!

[@arar.324]

I am wearing an Oura ring that tracks my sleep. It showed that I was in light sleep for ca 33 min :) It was a great thing to watch...meditative.

[@praneetsinggh7749]

Excellent podcast! You guys did a great job to keep it rationally grounded and provide intriguing insights for the spiritually uninitiated. I have seen many podcasts that might seem captivating at first, but they add so much 'Masala,' leading to an incoherent mess, and that particularly veers many people away from spirituality and meditation.❤

[@ashwathvinay]

1:16:59 alertness and relaxation happening at the same time along with expansion of awareness is the key for what we call as samadhi.. it’s all coming together for me now thanks to my sadhguru’s grace. Shri gurubhyo Namma 🙏🏽

[@YatadaHanto]

Don't worry Dharmitra, one day your beard will also be as big as Saketh's. Don't lose hope 😤

[@theyogispod]

😂

[@Ronitbroy]

The studies are a great step forward . While the effectiveness (benifits) varies according to the meditators level of intensity, focus etc ,one gets the picture as to what the practices can do - in terms of measurable physical response .. when done with consistency.

[@aishwaryajayadas7538]

Can't thank you enough for what you are contributing to the society 🙏❤️ its much needed.

[@slomisobti4522]

Very powerful and in depth pod cast . Great topic that’s in everyone’s mind . Thanks Anna 🙏

[@gaur7]

We need more of this!

[@uhtt1480]

Thank you for what we will see in this video, I think it will be tremendous 🙏🙏🙏

[@amandeepsingh8600]

Anna do you know how much people wait for your videos to upload and u keep us waiting waiting for months and months🥲 Btw loved this video, best as always i hope to see next one soon! Specially the one where you will explain nischal tatvam jeevan mukti

[@theyogispod]

Soon!

[@triptibhattacharya6580]

The discussion delved into the profound realms of both science and spirituality, offering a clear and insightful explanation. The points raised are intriguing, providing ample material for contemplation and reflection. ❤

[@subbaraopv1788]

A very good informative detailed interview on meditation and it's fruitful results in gaining physical as well as mental health. As suggested by Mr. SAKETH, considerable importance is to be given in our education system, in detail, on MEDITATION. From PERI VENKATA SUBBA RAO, Kakinada, AP.

[@sharanjadhav6603]

I wish to see a day when new outer technologies can only be created by companies employing people who are in a certain level of perception. People getting recruited need to go through special sadhana as training.

[@sundeepchandra1495]

Thank you Anna🙏

[@serpentenergy]

Jai Sri Madhav..good exchange of info...missing Q is who, when n where is the constitute of the genes....a..5 elements makes the body.b. the driving force cannot be tapped.c. it's outside the realm of intellect.. so theA is its lies outside the framework of time n space. Where? In the gati or movemental of Surya Mandal..the plantery system. And is then graced by the highest awareness to unveil the space. That space is the window of genes outside human intellect. So, genes are ancestral.... 🕉

[@OAMMeditation]

Nice dialogue ❤️ systemic root causes definitely in education. The current system textbooks everything into its own little box. Life is not euclidean geometry perfect squares n' rectangles 😳

[@serpentenergy]

Jai Sri madhav..experiantial phenomenology starts in own body laboratory in Awareness of body mind n soul. interaction of vertical n horizontal movement..which shows in illusion there is existance so what is a dis-ease..? It's the play of mind by ancestral or genes roleplay.

[@vineeshabathini5333]

Awesome 🔥🔥

[@chaosbreaker8737]

🙏🙏🙏 Thanks

[@poonamsingh-di3uc]

Interesting

[@SaintPete21]

Scientist vs Poet! 🙏😂 Shambho

[@tithimahato5557]

Anna if you could say about sunetra program, is it really effective for eyesight improvement?

[@theyogispod]

I don’t teach it nor have I done the program, but I have heard it has positively benefitted lots of people.