NEW HOME DECOR AND STYLING / A BIG HONEST CATCH UP / LAURA BYRNES

[@kw4823]

Please know that you aren’t alone in feeling that way. I find it so hard to get out of that headspace once I’m in it and it’s so hard for others on the outside to understand because it’s really hard to explain. Thank you for being so open and honest about it xx

[@P.Sheppard]

Laura, it sounds like you have been suffering from anxiety and depression. I have suffered with it since my twenties. I am now 57. Finally, at forty, I saw a dr. and therapist. I started medication, and it does help immensely. My only regret is that I didn't seek treatment sooner. I still have some down days, but it is much better. I hope this helps. Our mental health is just as important as our physical health❤

[@kirstylouise28x63]

We all get like that and this way of thinking. When it happens it is never nice. Zone out. Take time to recoup and get into a better headspace how you choose. Bounce back when your ready x

[@tanyarenaissance8829]

Depression comes from family generalational trauma and in some religions, its believed to be demons inside of our bodies

[@amyhatton7814]

Never clicked on a video so fast, I have missed your vlogs 😄

[@amandahuby871]

Me too ❤

[@JamieJ-o8v]

Thank you for being honest and candid! Our society needs more of this. You're an inspiration. Keep posting❤

[@PhyllisCoffey-z3q]

Dear, sweet Laura, you are not alone in your feelings. It could be a number of reasons: a hormonal imbalance, prementrual, the weather, a sadness because the wonderful holidays are behind us, some depression. We love you and sooo appreciate your honesty and transparency. Thank you for being you and sharing your beautiful self with the world!

[@joannak5906]

Hi Laura, There was a time when I also struggles to focus and found it tough to read. First off, I want to remind you that this is completely normal, especially for women in their 30s. Our bodies and minds go through a lot, and it’s okay to feel off sometimes. That said, I think it’s fantastic that you’ve turned to Audible books! It’s a smart way to keep your mind engaged without the pressure of traditional reading. I encourage you to embrace this method and use it as a stepping stone. Make it a goal to listen to a variety of topics. Challenge yourself to explore new genres or subjects that intrigue you. This will keep your mind active and help ease you back into book reading when you’re ready. In my view, it’s essential to keep pushing your boundaries and training your brain, even when it feels tough. It’s how we grown and keep our mind healthy. You’re capable of more than you realise, and I believe in you!

[@Niene-u7x]

Thank you for your honesty, sending lots of love🩵

[@elenarichards9692]

Your home looks beautiful, love your kitchen ❤

[@fayefoster5756]

Oh Laura I love that vlog and your big pot with hydrangeas in it and your dining room looks lovely and homely I’m sorry u feel down I think there are lots watching u can relate with u so glad to see u back on KZbin sending love 💞🏴󠁧󠁢󠁷󠁬󠁳󠁿

[@janemegoran6980]

Hi Laura, thank you for sharing your episodes of what I call a temporary depression. I have been having these for some time, and I am post menopause. However, I am on hormone replacement, so this may be why I still experience some of the effects of a menstrual cycle. I am sorry I can't give you any advice, only comfort in knowing you are not alone. Thank you for your vlogs, I love them. They are very real and inspiring. ❤

[@deedee9299]

Laura, this video was so good. The fact you could share and articulate your feelings so beautifully, is so helpful to us and probably for you as well! Thank you. BTW…I love cottage cheese too and discovered Good Culture small curd cottage cheese (light blue and white container) and it is so yummy. It’s my new favorite! I live in the US, and hope it’s available in the UK so you can try it. Keep up the fabulous work and see you soon❤

[@lyndataylor7166]

I loved your vlog. It is so nice when you tell people how you feel. There are so many people That are going through the same thing Thank you ❤❤

[@englishlion2803]

What a lovely January vlog. I think we all get very depressed after Christmas and with the cold and gloom of January, I know I do. However, your Vlog inspired me to do a little revamping around the house and not put pressure on myself to make a ton of unattainable resolutions. Thank you ❤❤❤

[@margaret7754]

You are definitely not alone in feeling like that Laura I feel like sometimes periodically and it’s horrible but it passes. I actually felt like that at just after Xmas and it lasted till after new year so 🤦‍♀️ who knows. Great vlog thank you 🥰😊

[@BlondeTeaParty]

Laura, I too experience those feeling quite regularly. January is such hibernation time for me, cosy days at home and dog walks is as much as I'll do. I completely agree about new beginning starting in Spring. Thank you for being so honest and sharing your thoughts and feelings x Shaz

[@xtinnnnnne]

Thank you for being so honest and open about your emotions and feelings. I honestly can totally relate about randomly feeling so low and depressive. It comes out of nowhere. I truly think it’s hormones as we get older and it’s not fun at all 😣🥰

[@kerrymckay7453]

Hello Laura, I love your blogs. I'm 63 and really enjoy seeing you and your mom. I always had a very sweet tooth, I have arthritis in my fingers which was very painful. It's an inflammatory disease. In July stared cutting out sugar and processed food. What a difference it has made. I am pain free, I still have the odd sweet treat, after all how can you go for coffee with your bff and not have cake. I just keep it in moderation, over Christmas I indulged and stared to have sore fingers again, cut back and within days the soreness had gone. The added bonus was losing 7kgs, it so nice to feel comfortable in your clothes again. Hang in there, all the little changes make a difference. Wishing you a wonderful 2025.

[@deborah972]

Hello Laura, always so happy to see you back youtube ,thank you for the vlogs ❤🎉😊 xx

[@debbiemccann3711]

Hi Laura Lovely vlog and the emotions your feeling are more common than you think.The fact that you are talking about it is very therapeutic.I went thru similar feeling in my 30's and didn't talk about it.I thought I was alone then I found a wonderful.medicalDr.that I was very comfortable with and she explained alot of reasons can cause this feeling.Mostly hormonal.Your new home decor items are so pretty.

[@janpowell7536]

I always feel down in January & February I’m convinced it’s because we should be hibernating and getting more sleep than we do. House updates look lovely 🩷

[@kirstycunningham8567]

What you were speaking about at the beginning of the vlog is something that I experience regularly, I usually lose 1-2 weeks a month at the moment to it - I was diagnosed with PPD 8 months ago and I think it’s me recovering from that, slowly and some months are better than others. Look after yourself and don’t beat yourself up, we’re all going through something ❤❤❤

[@colinbutterfield3839]

Nice to see you back❤❤

[@OurBarndoFarmhouse]

This spoke to me so deeply! I deal with the same thing occasionally! You just don’t even know what is happening! It is rare that this happens to me in summer! Usually the winter dulldroms and I feel it is bc I am pushing myself for spring-warmer weather, reset, decorating-all the things and it doesn’t come-the cold gray skies stay, lack of motivation and energy to do all the things that need to be done! I think we don’t realize what the holidays take out of us mentally and physically. Hibernating and change of perspective I think is key! Relax recharge and THEN begin to implement your plan for the new year! Loved this and love love love your channel, style all of it❤

[@JillClarke-n6o]

So lovely to see you back Laura loved the video. I’ve felt the same after Xmas I was putting down to the weather , didn’t want to get out of bed everything was an effort,I’m now slowly getting my energy back .hated the way I was feeling. Wishing you well too.

[@redscorpion5965]

You are my favorite blogger 😍😍😍

[@pamelmontgomery6862]

Aww Laura I know exactly how u feel - it’s so hard to describe but it happens to me too! Sending a big hug xx

[@beverleywhelan9078]

Good to see you back, stay positive and smiling! What is the wool type of the beige jumper at the end please? x

[@carolpetchey8673]

Happy new year Laura. The cottage pie looked delicious 😋. I love cottage cheese. See you next week xx

[@angelamuncaster3424]

Happy New year 🎉great to have you back with us ❤

[@lorraineallen9297]

Lovely to see your vlog posted 😍 hope you are feeling better ❤xxx

[@suefranklin1476]

Hi Laura, Its great to have someone, who is so down to earth and real, back on utube. Can I ask, what you squirted onto Bertie’s meal, before you gave it to him? Many thanks.

[@amandahuby871]

Lovely to have you back , love your videos 😊😊

[@trinaplants142]

Dear Laura I have had depression and anxiety for years and somedays are very bad when I have had to just go to bed ie exhaustion I now take the sertraline and its a life saver for me, Life can be hard, you look a very happy person and love your blogs, you have a wonderful family too. Its ok it will all pass and me coming from california back to Uk yes the weather winter puts me into the blues but spring and summer here wondeful take care sweet Laura xxx

[@FromParisToHamburg91]

Happy New Year to you, Laura! Nice to see you again. Could you pls share where I can find your lovely cardigan? Have a nice week!

[@LeannChick]

Love all of the beautiful touches you added. I’m inspired!! I love all of your videos….food, fashion, home decor, life….all of it! Thank you. Have a great rest of your week! ❤

[@lynneahmed1327]

Hello Laura, thanks for sharing, just the words I needed to hear... not always easy! Great decoration ! Take care, Lynne from Paris ❤

[@mariannelarsen7762]

I’ve been waiting with excitement for this video from you❤HAPPY NEW YEAR Laura!🥰So nice to hear your voice again😍Maybe you should talk to a doctor and have some blood test done, to see if you are low in something🙏🏻I wish you all the best and love and kisses from a big fan from Denmark 🇩🇰

[@sallystanbury2025]

Hi Laura, I’m a fifty something lady so I’m menopausal now. I’m an introvert which means that for me I need some time away from people, social media, busy places etc. It took me a while to learn what self care habits suit me such as a whole food diet, vitamins, walks in nature, Pilates and a gratitude journal. I listen to audio books and podcasts as well as reading. I hope you find this useful - if only to know that you are not alone. Xx

[@adiestewart309]

Love all the news home bits❤

[@jessicasmith7552]

Love your vlogs so much! So happy to see you on my feed :) Look after yourself, January is always a tricky month to navigate! The sunshine is on its way ☀️💛✨

[@annkamis6041]

Happy New Year to you Laura, so lovely to have you back. That cottage pie is definitely on my list ✔️ Won’t be long and the sunshine will be back to cheer us all up again ☀️ In the meantime lots of Bertie cuddles to brighten your day 😊 Take care xx

[@LindaHouldsworth]

Nice to see you back , it is awful when anxiety sets in it just washes over you and seems to come from nowhere it is horrid if it continues see your doctor take care Laura 😊

[@dollydaydream5839]

I made the same cottage pie and added garlic and oregano tasted a bit like Moussaka,,delicious !

[@amandachorlton39]

So lovely to have you back! I’ve really missed you and your chatty vlogs! Take care 💋

[@helendaly7810]

Hi laura , I know those days very well it is a bit of depression, but you seem to be on top of checking things out just keep smiling your a lovely young lady and we all love you sending hugs. xxxx

[@nicolalaird5988]

Really love your vlogs and appreciate your openness and honesty about your struggles . You are not alone in your struggles . Sending love x Ps could you share the link for the Uniqlo jumper please . Thankyou

[@CharlotteDaisyMarler93]

Hi Laura 🩷 Not sure if anyone has mentioned this in the comments already... And not sure at what point in your cycle you are experiencing these feelings but your symptoms sound very similar to PMDD (Pre-menstral Dysphoric Disorder) Dysphoric as in the opposite to euphoric so extreme sadness in the week/ten days before your period. I was diagnosed with PMDD last year and had all the symptoms you describe. It was absolutely debilitating! And like you say it can come absolutely out of nowhere even half way through having a "good" day. I am now on certain medication that I take during my 'luteal phase' and it has helped enormously. Sending lots of love 😘

[@pauline9933]

Good to see you back.🙂

[@gemi1898]

You're a beautiful soul Laura. Keep going!

[@celenatabel3122]

Missed you. Love Bertie 🩷💙

[@clairhill37]

Love your vlogs Laura thanks for sharing ❤

[@teresaburrows343]

Lovely to see you back after Christmas break I think probably a lot of people have days like you have had I know I have get your hormones check if you can .Laura what food brand do you use for Bertie if you don't mind telling me please x

[@Mo_urad]

❤. Magnifique Laura. Thanks 👍🏼❤❤

[@sharonclifford3076]

Please see someone. Anxiety and depression can be crippling at times. As a nurse, I see so many young women who go through this. Hormones can play a massive role and it feels you are alone. You are not alone You have insight into your worries and this is a very positive thing. You are very normal and thank you for your honesty.❤

[@elainewilliams8938]

LOVED THIS

[@lynnywaterhouse3209]

When you said the dining table will just get filled with C*@P again... I completely relate 😅😂 lovely vlog.. Can't wait to try the recipe

[@BarbSterk]

I always felt like that during the 2 weeks leading up to my periods. Miserable way to feel. I wished I would have talked to my doctor about it then. I think there would have been something I could have done. I always pushed through somehow but 2 weeks out of every month is a lot of time to feel that bad. Missed you!

[@Reillygirl]

Laura a lot of us go through these feelings and I’m sure it is hormones - you just feel emotionally heavy where you just can’t do anything because of the heaviness - I had it and did not understand why I felt this way I was never a depressed person but I just let it run it’s course? ❤️ That meal looked so good and so easy too 👍

[@cindypiccirillo4323]

Loved the video today . X

[@DanielaSilva-wr1xu]

Love your videos ❤

[@Denise-s8w]

I totally understand everything you have said x

[@katygreenwich]

Hi Laura, it sounds like you might have PMDD. I’ve had this since my mid 20’s and now 36 and it just seemed to get worse as the year went by. It would happen during ovulation (which I never really hear people talking about it) and also the week before my period. After having my little girl it just became unmanageable so I ended up going on sertraline and honestly, it has helped me so much. Lots of love xx

[@lorenadelphine]

I have seasonal blues, January is always a 💩 month especially if there’s no sun

[@carolinesalt2194]

I think your right it could be hormonal. I used to few so cross with myself. I've sat on the sofa with my coat on. It's ok to feel this way allow yourself to have time out. I used to take Ginko baloma. , And quiet life tablets. Assistance is supposed to be good also. Read up on them.

[@sandraberry9418]

So funny you said elderly people have tablet box. Tablet boxes have been around for decades .so us old people have started a new trend again yey😂😂❤

[@juliemudge5770]

Hi laura can i ask what is in the white bottle you made your matcha with? i’m going to sandals dunns river in march and watched your videos and now i’m a subscriber x

[@JanGrulich-z2m]

Pěkná🤗 it means Pretty😊

[@froufou100]

I take 5HTP in the winter and it helps a lot with my moods...xx do oyu recommend the vitamin pots? I hesitate they are so expensive but look so sturdy and cool.

[@JillianBrain-u6l]

Hi Laura I’m 68 when I was 63 I had the same experience went to doctors and it was a real case of depression I had antidepressants from 3 months and came good, hope you go to the doctor as it doesn’t fix itself you need help good luck ❤️

[@sharonsnider9452]

There is what you call “situational depression” my doctor diagnosed me with several years ago. It doesn’t last as long as clinical depression which can be life long and very different. I went on something for a few months and felt better after. There is also SAD which is seasonal affective disorder which happens in the winter months when we don’t have sunlight. Make sure you are taking Vitamin D it makes such a difference

[@nataliekeane8944]

Oh Laura, before you mentioned hormones I was already thinking it. I just had to pause your video and get on here and say I totally agree with you regards the lack of education around these periods in womens lives. Honestly I breezed through adolescence and we were well prepared for it, they taught us about it in sex ed but my goodness Im flabbergasted that perimenopause and menopause were never discussed. Its mind blowing to me, and my friends, as this is such a massive incredible life change and yet nothing was mentioned. All I can say is, for any women out there going through hormonal changes at any time of their lives, to read up and arm yourself with knowledge. There is a plethora of information available out there now but unfortunately it is only when we are our witts end that we start looking for answers. Also find yourselves a wonderful doctor up to date with all the latest information, believe me, there are a lot of doctors both male and female unfortunately, that are bloody clueless. Just remember, you are not alone, you are not going mad either. Advocate for yourselves! Anyhoo, back to your video. Happy New Year btw. 🥰

[@MrcMcx]

Beautiful woman, please remember that you are living a blessed life but it's okay to feel however you feel

[@AnikaL0vesCotton]

I was feeling that way after I gave birth. Kept checking with my doctor requesting bloodwork realized I had a hormone imbalance caused by an autoimmune disorder. I caught it early. But it took me 4 years. There are so many hormone disruptions.

[@paulapeat5428]

Hi Laura, Sorry to hear that you have been feeling low hormones are a bugger. Let me know how you get on with your pan. I have now had two (they replaced one) as I have found that it looses it non-stick quality despite never putting in dishwasher and not heatingit up too high as per their instructions. So I wouldn't purchase again. For the price I have been disappointed. 😘

[@carolannmurray4024]

❤❤❤

[@beritkristinesneen9811]

❤

[@sjparker6238]

Where are the tray dates from?

[@cazzdavidson4218]

Aww Laura. I’m so sorry you get this way. I can sympathise on that topic sadly. I couldn’t agree more on the hibernation theory. Your poor foot - ouch ❤

[@JenniferMcginlay]

Laura sweetie hang in there . Women’s cycles are such a complex beast 🙈. Don’t know if you’ve heard of DR Mindy Feltz . Her book Eat like a girl is a detailed insight into your cycle and what to eat when at certain days and also tasks and things you should maybe not do on certain days of the month . There is an awful lot of info in her book but might help a little for you . Take care and always good to chat and share . 🥰

[@nmcmurdie]

Maybe check your B12 levels, I had low B12 for a long time and didn’t think anything of it, I would have bad patches of anxiety where I’d wake up with my heart and mind racing for seemingly no reason. I started taking Solaray B-Stress supplements and felt 100 times better within a couple of weeks 😊

[@mariemcenery7448]

Loved this vlog Laura, I've just listened to the podcast diary of a CEO with Dr Mindy Pelz it will be a revelation and hopefully help u greatly. ❤

[@alisondoughty2194]

Laura have you goun that Gypsophelia smells awful.On occasion when i buy them i spray with room spray otherwizetheysmell os Cats ...... .Think youv got what lits of folkes feel in Jan- Feb. Dark days that last 24 hours and all week.Thinking of you and know that yourtrue natureeill carry you through.😀🎉

[@debrastewart6714]

Hello Laura, I know where you are coming from ,been there and felt like you for years. Too much coffee ,and two much sugar ,please cut down on them ,and that may help you felt better in you moods . You poor love takecare ,and see you again soon in you next video 💕 xx🌞

[@ElisabethPahr]

🫶🥰

[@nickigreenwood3291]

Could be anxiety , I get it comes & goes was on tablets but side affects caused this so off them on hrt know. Reading not good don't take in what I read ,have always been dyslexic school was awfull hated it. Was always in low classes they never knew anything in 60s 70s 80s 90s not sure when they tested at school. Was debilitating & embarrassing done nothing for my self asteam or confidence.

[@helsbels2582]

I feel flat most times. You feel like a mouse on a wheel. Get up, go to work, eat, sleep, rinse and repeat. It’s all so robotic. I keep questioning what is life all about, especially after you lose your parents. You do question your own mortality. Everything you do, everything you achieve, it’s only temporary.

[@PhyllisCoffey-z3q]

I’m listening to you and it wouldn’t hurt if you checked with your doctor, possibly depression.

[@calvinliu6304]

Hello

[@amandahuby871]

oh Laura I feel exactly like you sometimes, I get so down . I think it is a woman thing.. you start thinking "what if this happens" then overthink everything. 😢 Much love to you my darling, ❤❤

[@PhyllisCoffey-z3q]

OMT, do you have a faith.

[@LJ69B]

Welcome back. You should seek some help and talk to someone professional. It sounds like mild depression tbh and/or lacking in vitamins/minerals of some sort. Hope you feel better.

[@julieshingler2990]

oh NO not mince - if you’re going to eat beef occasionally have a nice sirloin or rib-eye steak, not mince 😢 xx

[@ttvclaper4redmaster137]

adult onset ADD is real and often times not diagnosed. It presents differently in women than men. You mentioning the fact that you cant focus on reading and perhaps daydreaming or not completing tasks completely, I would go in to see your GP to see if perhaps you have adult onset ADD. BTW: I am a psychiatric nurse practitioner so its a credible suggestion. All my best. x

[@angeliquehofstee1565]

Test for ADHD woman get diagnose in the 30 !

[@lorettamercado1083]

Laura ,u got this far, focus on having a baby ,get your mind off your self ....

[@alisonspence163]

❤❤❤