The right balance of challenge and grounding for me. Loved this practice!
@evolutionarysain9 ай бұрын
SIS! This practice is *chefs kiss* Ultimate and supreme gratitude to you for doing this work and teaching us. This is the second time I've practiced this sequence and it was grounding as well as clarifying. Peace and many blessings ✌🏽
@deannahogue37139 ай бұрын
Happy Sunday Liza, I was so scattered this morning. I was ready for Class over at IT but my computer was misbehaving, and when I finally got things going, I discovered that there was no class!! HAHA Geez. I guess I am just wired for the Sunday classes, I have to remember to double check the calendar. I am so glad for this yoga practice this morning, It was perfect for today. Thank you Liza, See ya in the next class! 💜💜💜
@MariaRodrigues-sf9pv9 ай бұрын
This looks so fun! Gonna do it today
@NikeLouvise9 ай бұрын
❤❤
@riseupyoga9 ай бұрын
I love all your classes & how you take us through a flow with so much support and good feeling energy! Thank you for all that you do 🥰
@edenkendra829 ай бұрын
I really enjoyed your sequence this morning. Ty💜💜
@lizacolpamanifests9 ай бұрын
Glad you enjoyed it! Thank you for practicing with me 🙏🏾🥰
@seacay9 ай бұрын
Thank You !🙏🏾🙏🏾
@lizacolpamanifests9 ай бұрын
Thank you for practicing with me 🙏🏾
@theetravelhippie9 ай бұрын
awesome practice Liza
@tcdawn9 ай бұрын
Thank you for a wonderful practice!
@lizacolpamanifests9 ай бұрын
Thank you!! 🙏🏾
@RuqiyahQiyahKitty9 ай бұрын
this practice has truly made my day!!!! Thank you so much, Liza!!! 💕💕💕💕💕💕