New Phone Unboxing!! Explaining My Current Training Routine

Download WOW App= onelink.to/dups86
Wow Life Science Magnesium Citrate
Buywow : goo.gl/LTPonm
Amazon: goo.gl/NSSL5e
Flipkart: goo.gl/VvLX1p
Music By: Karonik & Katoptris- Blame Me
📩 EMAIL for Paid Promotions & Business: [e-mail]
📸 INSTAGRAM: @saketgokhale / saketgokhale
⚖️ WEIGHING SCALES ⚖️
Digital Weighing Scale 1: amzn.to/3g3I7fR
Digital Weighing Scale 2: amzn.to/2zLr9lS
Kitchen Weighing Scale: amzn.to/2t3G0F6
🛁 SKINCARE PRODUCTS 🛁
Facewash With Apple Cider Vinegar: amzn.to/3al1kav
Facewash With Vitamin C: amzn.to/3fN0Hrs
Facewash Anti-Acne: amzn.to/31L30q6
Coconut Milk Body Lotion: amzn.to/2ChbFYz
Shampoo (Sulphate & Paraben Free): amzn.to/3fPdZDE
Body Wash (Cherry Blossom): amzn.to/2F9dVlz
💊 SUPPLEMENTS 💊
Low Budget Whey Protein Powders:
amzn.to/2PIX0c2
amzn.to/2qlsH1x
Creatine Monohydrate: amzn.to/33NCE5K
Creatine Monohydrate (Buy a pack of 2 for a discount!): amzn.to/2Yg7LFV
Fish Oil: amzn.to/33MEO9p
Magnesium For Recovery: amzn.to/3fQ9uZr
Citrulline Malate (For some of the best gym pumps ;) amzn.to/2RlKn8w
🏋🏻 HOME GYM EQUIPMENT 🏋🏻
Resistance Band: amzn.to/3foYMcG
Adjustable Dumbbells 20kg Set: amzn.to/2XqDB3O
Adjustable Dumbbells 10kg Set: amzn.to/2BtLwF5
Barbell: amzn.to/2yXo3v0
Pair of 10kg Plates: amzn.to/3eInbcY
Pair of 5kg Plates: amzn.to/2Xs5VTt
Pair of 5kg Dumbbells : amzn.to/3dvlbVb
🎥 FILMING & EDITING GEAR 🎥
Camera: amzn.to/2A2zjXk
Laptop: amzn.to/2LqjVH3
JBL Headphones: amzn.to/3eGY2Qt
Long Microphone: amzn.to/2XR1xfM
Vlogging Shotgun Microphone: amzn.to/2Ml7JHE
Gorrilapod: amzn.to/2U23gOo
Extra Camera Battery: amzn.to/2Y5qtS0
💪🏻 GYM ACESSORIES 💪🏻
USI Powerlifting Belt: amzn.to/2RBLSzl
USI Straps: amzn.to/2RFHcZk
Wrist Wraps: amzn.to/36pSvcu
Knee Sleeves: amzn.to/2LBGkBh
KOBO Knee Sleeves: amzn.to/2RzKq0B
🎵 MY SPOTIFY PLAYLISTS
open.spotify.com/user/i0plapi...
🎞️ Subscribe To My ENGLISH CHANNEL
/ @saketgokhale5951
Soya Recipe:
1. Soak soya kheema for 15 in boiling hot water
2. After 15 mins remove and squeeze our excess water properly
3. In the pressure cooker put oil, jeera, whole garam masala
4. Add onions idk according to you, till golden brown
5. Add ginger and garlic, green chili
6. Add kheema, mix
7. Add red chili, coriander powder, salt
8. Mix and add tomatoes and fresh coriander
9. Mix it and add handful of peas
10. Mix mix and then add half a glass of water and let only two whistles
11. Garnish with coriander and garam masala powder

[@varunkarekar4383]

Legends know this video was already published yesterday but got some glitch in the video 😂🙏🏻

[@SaketGokhaleVlogs]

Only real ones know.

[@vedchavan1192]

Yess Saket wapas kyu

[@prathamingale5264]

Yes

[@SamSulek6969]

I was searching his video whole day too

[@narutouzumaki26213]

yes

[@rjking7786]

Saket few months later you will be famous like flying beast.

[@gunjan.5706]

No doubt

[@prasadshrungare3815]

@@gunjan.5706 ky hua be

[@gunjan.5706]

@@prasadshrungare3815 kya?

[@Aryan-kl1ls]

Even more than flying beast

[@rjking7786]

Saket will be famous like akshay Kumar.

[@darshitmewada3514]

Seriously Love how you express your experience and keep it fully raw. You’re amazing man!❤️

[@suhasautade404]

You bought an iPhone from your KZbin earning ..... Bruh your success makes me happy 🙂

[@SaketGokhaleVlogs]

Best feeling ever :)

[@piyushgirdhar7349]

It takes alot to know your way of life and keep following it everyday. It's not that easy as it seems. Huge respect.

[@tanishpreetkaur4821]

Yes , the video was uploaded yesterday evening but some part of the video was just audio.. This man is too good...loads of love your way bro...❤️👍

[@waterscorpion2338]

Seriously you're an big inspiration !!! Buying an iPhone by your own earnings is really a motivating thing for me , I will aslo transform myself into a better version of me !!! Just like you did !!! Keep going brother ❤️

[@DeepakSharma-ng9yh]

Cool, calm & composed. Simplicity and to then point content making it AWESOME. Great Going. Thanks!

[@kunalittigi6195]

Here in less than a minute, Was waiting since you took it down Finally..

[@himannshu_dixit]

Don't know why but this guys makes me feel to achieve more big n big in my life bro you are a true inspiration for our youth.More Love to you brother #saketfam ❤️ #Bhava

[@AP-se2zs]

Keep doing the great work! You're very very inspiring Saket! Thank you for the hard work you put for your audience! All the best, lots of love, and stay मस्त!

[@anubhavghildiyal3559]

Hi, great video! Although I have a doubt regarding your routine. If you train according to the time under tension(40s) and that is constant for all your workouts, how are you ensuring progressive overload? Since with reps based approach, you can easily count the numbers and increase them.

[@amoghpratapsingh4938]

This guy knows: English Hindi Marathi Japanese German.

[@anshulshankhdhar8610]

@@anubhavlama6379 Don't Flex xD

[@lalithrockz]

@@Debatreyasardar just learn gujarathi and Haryanvi you'll cover India.

[@kaustubhpatil7248]

I Know English Marathi Hindi Aagri😁

[@Abhaysingh-vr3ig]

I know English,Hindi,Chattisgarhiya, marathi, and a little bit german

[@ishavscienby2484]

From anime😂

[@saurabh7402]

11:52 Anulom Vilom karo. It helped me recover from -3 to normal. but I was 6 and till now I have not had any eye problems. don't know if it makes any difference for adults or not

[@SaketGokhaleVlogs]

Woah. Seriously? I’ll give it a shot. How many minutes per day?

[@dapinderpalsingh1443]

@@SaketGokhaleVlogs Bro I also do it..but it didn't help me much in improving my eye sight but my number became stable.. You can do it 15mins per day and then go upto 40 mins per day. Additional tip: wash ur eyes after every 4 hours and use the 20-20-20 rule while studying.❤️❤️

[@rayanmalik4912]

omg fkn love u bro ur so saving boy money this phone us best for everything fkn best choice il u changed phone but his performance is still beast snd very good camera too

[@chiragsharma2501]

Try overhead extension with dumbbell & superset it with triceps bench dips.....m sure u'll get a nice pump

[@sachinkun2630]

10:27 colour of shocks are different And, help me by giving link of 3×3 speed cube.

[@parthgupta2379]

Lots of love man❤️❤️❤️. You are my inspiration ❤️

[@p4blo90]

Thanks a lot for sharing your workout routine. I was struggling to find a proper dumbell and bands workout with some sort of experienced instructor whom I could trust. You gave me exactly what I needed. Much love brother

[@nirajpatil3723]

I recently saw your youtube and subscribed it Your content is mind blowing the dedication you give in your videos are ♥️😀. More power to you💪🏼💪🏼 With your tips i have trained my body with a good start ,and Arigato Senpai

[@sparrowfactz4584]

Big inspiration dude

[@SaketGokhaleVlogs]

Lots of love man ❤️

[@gaganshrivastava6293]

@@SaketGokhaleVlogs bro mujhe pata nahi tha ki mujhe kitnee calorie kam krne tu bro main 600 ya 800 calorie lene laga aur main apna wight check nahi krtA tha aur bro mujhe fir bhot kamjoore ane lage tu bro main ne ye band kr diya per bro ab mujhe bhook bhot kam lagte hai aur bro main ne apna wight ab check kiya tu bu 45 aya ab mujhe restart karna hai aur mujhe apne pahle bale calorie nahi pata hai ab main kya kro fat bhi kam nahi hua bro please halp me please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@lalithrockz]

@@gaganshrivastava6293 600 to 800 is roo less. An avg person burns 1800 calories just by sitting all day. Check your tdee online or download healthyfyme/ myfitnesspal. You can eat 1800 or wharever yohr bmr is and walk for an hour to burn atleast 400 calories. You'll lose weight without being hi gry.

[@gaganshrivastava6293]

@@lalithrockz my age is 14th yar old and my hight is 156 cm (5.4 fit). This time my wight is 45 and this time my basal bmr is 1356 and my little or no exarsic bmr is 1626

[@gaganshrivastava6293]

@@lalithrockz read my nest .. massage please and thank you so much for give me your knowledge

[@Tradersunny.9]

भावा हा प्रामाणिक पणा असाच कायम ठेव एक दिवस तु भारतातला सर्वात मोठा फिटनेस युटुबर बनशिल हे नक्की!🤨💯💓🔥💥

[@vikasshinde1938]

Saket bro!!! Start la jya veles tuze 19k subscribers zale hote... Tevha follow kelela channel....Soo proud to see u r success... U deserve this broo❤️

[@sanskarchourasia6856]

Brother i've seen you pop up, following you when you had less than 40k subs now you've progressed a lot gained a lot....More to come buddy...LOVE FROM CHHATTISGARH

[@krunalsoheliya7461]

Idk but he's the one who gave me positivity, productivity,and inspiration for my muscle building (:

[@Maniisshh]

SAKET 💪📈📈

[@SaketGokhaleVlogs]

Arey mere bhai

[@itstrending8440]

.......📈 📈

[@aashyvlogs541]

You’re awesome man , i love your personality ❤️ and always get motivated and inspired seeing you 🥰

[@ankitkeshri2370]

For targeting lateral heads of the triceps with dumbbells u can go for across the body tricep dumbbell extension while lying on the floor. I personally have gained good muscle on the lateral head with this exercise.

[@thedamn8670]

Everyday i check his subscribers and boom 🎆..... It's growing day by day..... Keep it up bro.... We want that golden play button on that white wall...

[@SaketGokhaleVlogs]

Love you brother. Let’s get it 👌🏻 Roadto1Million

[@TugOfficialhiphop]

Finally u uploaded man just love u & ur vlogs congo for ur new phone ❤️❤️❤️ lots of love from karnataka 😍❣️😘

[@SaketGokhaleVlogs]

Enjoy bhai ☺️

[@shubhamraj6551]

Congo for the new phone man.. Absolutely amazing .. Keep growing bro.. Lots of love 😍😘😘

[@aayaanshaikh5994]

Hello bro for triceps u can also do tricep kickbacks and lying tricep extensions Jeff cavalier also likes them

[@prathamrana6683]

We can watch your whole vlog again after re-upload also cause it's so addicting ❤️

[@mirzaamaan6937]

Recently Saket is showing his photo editing skills in previous 3 4 videos thumbnail😅😅😅

[@abhishekpeer4052]

Hey Saket, you're doing a great job bud. I mean the dedication in your eyes, and conviction in your voice comes across very well. Kudos. Just a quick question. I've a bench and 3 different weighted set of dumbells. Could you just give me a day wise break I mean which muscle to Train followed by another muscle on the following day?

[@BhavjotAhluwalia]

U motivate so many ppl on a daily basis (including me) my g and btw u actually have the potential to be a vlogger and a bodybuilder . Keep going broski and always remember theres no finish line💪🏼🔥

[@subhankarbanerjee8651]

"I think I'll take the risk...." "Talk about bad luck." Wow, bro. :)

[@anuraghajari9761]

Was waiting from yesterday 🔥🔥🔥

[@arpitsrivastava8682]

Absolutely correct about home workouts. I am working out since 3 years calesthenics at home and i have gained nearly 14 kg of muscle

[@shubhammangotra]

Just came here from ur latest vlog and the quality has improved massively .Great work man keep grinding.ROAD TO 1M

[@parthgupta2379]

Bro for an slight overweight beginner. Do you recommend leg push pull or do you recommend alpha destiny novice program?

[@gauravchoudhary4349]

Can try this full body workout schedule.. kzbin.info/www/bejne/aaDLZX16l7mCa8k

[@futureincricket7748]

Finally it is released 🤣🤣

[@26-shobhitdesai48]

To save your charger wire from breaking! Use spring from an old pen to protect it, from damage or bending.

[@shivamtyagi2242]

So happy to see that brands start approaching u♥️ love from this side♥️

[@dhurbapatra3072]

Love from assam🔥❤️........ur my inspiration 🙏👍🔥🔥

[@piyushmarodia5970]

Bro Agar aap koi skill develop kerke monthly 25 to 30k earn kerne lg gye with your studies or job, to kaisa rhega..✨️ ?

[@ArjunSingh-ds6jd]

Watched this video yesterday only 😂 i was at the end of the video when saket deleted it. 😂

[@rahulsachdeva1173]

Congo bro 😘👌😍 Boht khushi hui dekh kr 👌 ase hi blessed raho olwyz ❤️

[@tanvisharma9776]

Hiiieee saket...you are inspirtation..I genuinely enjoy watching your videos..keep up the good work man..also from where can I get those meditation bowls😂

[@atharvsharma0310]

Bro don't skip legs I can suggest you an exercise it is called "pistol squats" Give it a try it is really challenging

[@notsoordinarylife9558]

🔫 bhai kese krte hai yeh .....🔫

[@abhijeetsinghchaudhary383]

2:20 Tech burner style😅

[@NB-kg7ym]

When ever I see Sakets videos I feel very energetic I don't know why he has a very good friend circle all help each other friendship like this is very rare love from Melbourne ❤️

[@awaisbaig6914]

Congratulations for new mobile

[@mr.official9448]

Bro app men's physique me compete kyu nhi karte. Pls reply😁😁

[@malaybasotia2363]

Question of the day: How to do cut after bulk

[@amanrana2896]

Q iske muh se calorie deficit sunna hai

[@rohan5816]

@@amanrana2896 🤣🤣

[@malaybasotia2363]

@@amanrana2896 No bro I want to know about the exersices and diet

[@rapmonsterislove5158]

@@malaybasotia2363 wo tu khud se v bnaa skta h koi rocket science to hai nai..kisiko nAi pta tere budget k baare me

[@irfusayyed5184]

Superb bro 👍 U keep us full motivated always, love u bro 😇🙏

[@warrenwayne2010]

Loved this vlog. I’m always super excited to unbox new tech especially Apple products. They just work in a way it makes you feel special. I’ve also followed you on Instagram. I recently saw your video on how to lose weight where you spoke about all the essentials like Macros and Calories. A lot of people make similar videos however I’ve never seen someone explain it so simply, the way you did. Definitely going to support you on Instagram and KZbin. Also, if you wanna take your vlogs to the next level, maybe look at investing in a gimbal :). Love and luck from Calcutta.

[@Homura24]

And 11 months later he got an iPhone 12 mimi 💀

[@mirzaamaan6937]

9:46 saket is wearing one white and one black socks😂😂😂

[@KunalSharma-du5xs]

Congrats for new phone

[@chiragsharma-jy6ks]

Congratulations for new phone

[@aryansh6325]

Lets Go Man

[@SaketGokhaleVlogs]

Enjoy 👌🏻

[@riyasali3255]

Question of the day: Doing cardio right after weight training cause muscle loss? Please please reply. Thanks

[@gauravchoudhary4349]

No.. It will help in more calories burn.... Thus..will get... Ripped.... Can try this schedule also.. kzbin.info/www/bejne/aaDLZX16l7mCa8k

[@amaankhan5673]

no it does not. how many times do you guys ask the same question

[@tentinquarantino7457]

Read a bit about mitochondrial stimulation and how it affect protein synthesis. Crux is that it is recommended to either do cardio on separate days altogether or gap them by atleast 6 hours so that these two processes don't overlap. Keep in mind the 6 hour gap will only mitigate muscle loss, not completely stop it, so I'd personally recommend doing cardio on a separate day.

[@harshal5923]

Bro i like your video so much because your ideas and experience are so good thank you for your tips for muscle gaining

[@shrikantkharatmol2117]

I love your orange backpack & blue jbl headphones please share details ... If not in video then on description.

[@anonymous-et4jb]

U the best

[@SaketGokhaleVlogs]

😌❤️

[@dineshyadav1585]

7:52 name that' wallpaper please #saket

[@salonitapaswi3126]

Congratulations!

[@parthsalwan6696]

Congrats on the new phone bro❤️❤️ love the content 🔥 always an inspiration

[@ArunThakur-sg7pk]

Jai shri Ram ji🕉🙏

[@hammad4329]

Who so ever subscribes to this man(saket) if he be worthy shall poses the knowledge of saket😁 Congo for your phone

[@hardikkush5716]

Skull crushers , tricep kickbacks can be easily done with dumbbell to train triceps .... 😀

[@shaunakchandekar4533]

Loving the content Saket! Tula ekda bhetaichay kadhitari :)

[@hemantsingh6475]

Legends knows it's reuploaded 😄😄

[@SaketGokhaleVlogs]

You an OG

[@62priyanshubarnwal87]

Bro start doing Weighted Pistol squats and Nordic Hamstring Curls

[@dhrumilsenghani243]

U r my all tym motivatio bro congrats on your new phone and Keep growing ❤❤💪💪

[@sawage3891]

Congratulations bro 🎉🎊🎉🎊🎉🎊

[@RustomAmroliwalla]

10:33 Saket wearing different color socks!!

[@mirbaz8896]

QUESTION OF THE DAY : can you grow your muscles without any supplements , whey protein .etc ?

[@gauravchoudhary4349]

Ofcourse... Just focus on complementary diet.... Healthy and nutritious

[@mirbaz8896]

@@gauravchoudhary4349 thanks ❤

[@alokpathak4914]

Great brother..keep going... Your efforts inspire us💪❤

[@priyanshusinghfitness]

You are rich and lucky saket and plus very hardworking! You should always be greatful for all this

[@rishibanerjee1038]

Bhai you are the best youtuber.

[@SaketGokhaleVlogs]

Nothing makes me happier than this bro

[@rishibanerjee1038]

@@SaketGokhaleVlogs ❤❤❤❤

[@viperiscrazy4902]

Question of the day: do you watch gaming and if you watch then please tell us which game and which KZbinr do you see ??? 🤔🤔

[@malaybasotia2363]

I see total gaming 😎

[@viperiscrazy4902]

I see Beastboyshub

[@sahirshiek3087]

Love how your editing skills have improved so much ❤️

[@thearyankashyap6771]

Congrats brothers

[@notsoordinarylife9558]

*Imagine a heart from saket sir* 😍

[@SaketGokhaleVlogs]

❤️❤️❤️

[@notsoordinarylife9558]

@@SaketGokhaleVlogs sir I if you are watching this comment ........then plz checkout your Instagram DM requests . I am facing problems in my workout routine ....plz help me out

[@NamanGupta012]

Only 1% people know saket uploaded this video yesterday and uploaded it again today

[@SaketGokhaleVlogs]

Ly bro

[@dvabsarma]

Hey its high lats and ive have it too.... but i think those r great for physique training rather than low lats which r great for bodybuilding ... example jeremy buendia has high lats and he has the craziest v taper ....but the only problem with high lats its to develop thickness in them...but any way ... big inspiration dude 👌👌💪🏻💪🏻👍🏻

[@swatiphate8518]

Congratulations for your new phone🎉

[@suryanshsharma6208]

Heart please❤️

[@SaketGokhaleVlogs]

❤️❤️❤️

[@nirvaansinghal8834]

This probably won't get noticed....but do you watch athlean-x?

[@vaishalichitriv8427]

Yep

[@kushagragupta4363]

Every genuine fitness lover loves athlean x

[@thekrrishfit9534]

Keep inspiring bro...good work 💪I follow your all videos.. Do You live in amnora city bro??

[@aumbipul3693]

Love you broo.❤it will help a lot..🙂🙂

[@gxspel6466]

Question of the day- How much muscle mass can a natural athlete actually put on?

[@viperiscrazy4902]

See fit minds ......he is natural lifter.....

[@strength3554]

Depends on your genetics.No standard answer or template

[@ronanedwards6538]

Recommend watching greg doucettes video on the topic

[@Sapphier1234]

Check We R Stupid

[@bemotivated7243]

It depends bro genetics plays a major role

[@kushtakkar6582]

Question of the day- can we lose fat percent without losing body weight??

[@gauravchoudhary4349]

No bro.... When something will go out.. Body weight will drop as usual... But can gain again by lean muscles... Can try this schedule also.. kzbin.info/www/bejne/aaDLZX16l7mCa8k

[@theintellect4872]

Hey saket Can u make a complete video on WHEY PROTEIN like number of scoops for optimum benefits, at which times, best with what, which brand is best .....etc etc

[@tomfruitz4027]

congratulations brooo!

[@commenter3024]

Title:Explaining My Training Routine. Thumbnail:Hindustani Bhau's Routine. ( *NIKAL* *L**D£* )😅🤣 Video is Amazing Bro,Just Spotted Little Similarity In Thumbnail.🤎😄

[@karthikvardhan8854]

Wanted this sooooo much!!!

[@manavmohite4866]

Khup chan video saket bhau 😃🥰 khup interesting astat video till last 🙌

[@maheshwarishubham02]

Hey bro, Is chelated magnesium better than Mg Citrate and also how are you supplementing it, like the timing and dosage