What I Eat To Stay LEAN | A Day In My Life + Full Day Of Eating

[@SaketGokhaleVlogs]

here before Akshay Kumar hijacks my comment section

[@atharvakatote]

😂😂😂

[@Sachin-gk8dh]

Loooool😂😂😂😂😂😂

[@apocalypse8267]

Me😂

[@gurupai4963]

Fit rehna he tho banao protein ka routine 🤣

[@sahilgaba5796]

PLEASE MAKE A VIDEO ON HOW TO LEARN NEW LANGUAGE OR HOW U PERSONALLY LEARN NEW LANGUAGE

[@josephdavid4757]

You're an inspoiration brother. The sweetness in your voice, when you address your 'aai' tells a lot about your character and upbringing.

[@jatinn0]

It's so sweet that your mom helped you in filming the video and I can imagine how proud she must've felt when you explained all the complex mechanics of a good diet and health effects.

[@thearundahiya]

Others: Maggie in 2 min. Saket: Oats in 2min.

[@namannagpal8986]

I am addicted to your vlogs bro It really helps me to get over an anxiety and depression

[@shridharsarraf2188]

Maturity is when we realise that real fitness is not achieved by just drinking protein Horlicks, but by making sacrifices and hardwork like Saket

[@DreamofAnything]

Protein horlicks is shit

[@Shawn-ge2ew]

@@DreamofAnything protein Horlicks wtf 😂

[@kaus05]

Protein Horlicks??????????

[@vtp349]

Protein horlicks se acha to mota hi rehlo

[@RT_FITNESS_CLUB]

❤️❤️❤️

[@punkqueen5664]

Ok, that Aai was the sweetest thing ever. So adorable! Good luck and go bigger!

[@tejas1846]

A big shout-out to Saket's aai for taking her time out from her work and recording Saket's video ... really appreciate the efforts.

[@SaketGokhaleVlogs]

So blessed to have the most supportive parents. Aai & Baba are the best ❤️ couldn’t be more grateful

[@soumyajitthakur8419]

@@SaketGokhaleVlogs brother can you send me the link for the japanese textbooks

[@Jay.Jadhao]

Absolutely

[@RishavRajTirkey]

This guy deserved everything!!!!!

[@aravyaverma4637]

The akshay ad literally comes every single time

[@adityadabas9408]

So true 😂

[@blessing9884]

Annoying, but again Paisa hi Paisa hoga...

[@shridharjadhav3041]

I’m 30 and came back to KZbin after very long time for some good health routine and landed on ur video.. I must say u r very disciplined Saket and your vlog motivated me a lot. Thank u so much. Hope u achieve all your Goals.

[@dhruvthakkar2604]

This channel should have no dislike button 🙅🏻‍♂️

[@varunsharma5208]

True ✊🏾💯

[@yourfriend9202]

Yup

[@abhisheksmishra_]

*Agree*

[@asuraytff7511]

12:51 loved that he talked in Marathi proud to say that any Marathi KZbinr reached this far 🎊👍

[@ashwinez1104]

Me opening video to watch peacefully *Akshay: ee chalna protein lena

[@subhamp8964]

Lot of respect bhai for not wasting egg yolks....

[@sarveshdeshpande336]

I feed it to the dogs near my area. That's a good option if you really want to have egg whites.

[@subhamp8964]

@@sarveshdeshpande336 good Idea !

[@kartik_73]

Here I eat white part of egg And my dog eats yellow of it

[@subhamp8964]

@@kartik_73 pls ensure that u don't feed too much yolks to your dogs

[@fitindia6105]

kzbin.info/www/bejne/eZmnm62LbbyWo5o

[@viren4053]

Morning- Banana cinnamon oatmeal Multivitamin Pre workout Lunch- Soybean / chicken brown bread sandwich with some veggies (60g protein) 5:30pm Boiled soya + veggies Dinner Eggs /paneer with veggies Dessert Oatmeal cinnamon banana with milk and water

[@viren4053]

@OOMA GU yw bro. I actually wrote it for me to refer to but im glad it helped you out haha

[@rustihopper7526]

What he doesn't use whey protein? 🤔

[@33stevennn28]

Bro after flushing out water weight from belly during keto diet, can a individual eat Brown bread and not gain water weight again?

[@ahmirasad007]

@@33stevennn28 bread contains minerals and less fats then perceived being moderate is fine.

[@saqibnagauri]

Thanks Bro.

[@IITianPandit-Up45]

Hello saket,it's been four year to see this video. After watching it i became consistent and cracked JEE and at present I'm in IIT Bombay computer science and also learned japnese 50% to 60%. Hope we will meet and flex together our biceps 💪🏻. Thanks for the motivation man you are the one because of whom today I'm carving my ways,way better than before. Once again thanks a lott

[@I_am_KK_here]

Dude, you are not only make vlogs but also encouraging people to stay healthy and study. Thank you for everything you do. 👍

[@bhavesh9078]

Every fitness channel. * le Akshay - Lo protein ka routine Lol😂😂

[@Harry2002-z9q]

@Shivansh Tiwari 😂😂

[@Annutron]

Very nice content , I liked the way you explain stuff. Keep doing the good work 👍

[@ayaankhan8619]

I can see his future.. This guy us going to bring a revolution in natural bodybuilding in india.. Big fan Saket bhai 🙌💢

[@Vishu.20]

Khud ka future dekh chutiye

[@ayaankhan8619]

@@Vishu.20 kyu bhai kis baat se naraaz ho? Kisi cheez ka frustration?

[@ayaankhan8619]

@@Vishu.20 accha yeh maxener wellness wala hai ky😂

[@devenderbhatt421]

U were right👍

[@sarcasarpit]

This video proves that abs are made in Kitchen💯

[@Sapphier1234]

Gym Kitchen and Bed

[@yashvardhansingh4000]

Abs are made by exercising and revealed in the kitchen

[@SaketGokhaleVlogs]

Train harder than last time 🏋🏻 Eat smart 🥗 Sleep like a baby 👶🏻

[@saketh1601]

❤❤❤

[@amayanchalgaonkar474]

@@SaketGokhaleVlogs Reminds me of a wise Doctor.......

[@GouravKumar-iy7li]

Yt has made me sick showing me the same "akshay interview ke liye thanks" ad.

[@Joyboy.753]

Yes man

[@apurva_pawar05]

He is the most disciplined guy I had ever seen...carry on biro ❤

[@prathmesh_jadhav8930]

I Respect your bond with mother... I'm so far from my home.. after hearing your conversation with your mom I memorize my harkte in my home... Miss you lot mummy 🥺❤️

[@sourabhkartikey7011]

❤️❤️❤️. I have always been a sports person and a fitness enthusiast my whole life. But then everyone in my family got Covid +ve and I lost my Mum to it. This is the worst phase of my life. The post-covid symptoms, depression and fatigue took over and I lost all motivation to do anything. I started having anxiety attacks which was something very unexpected and new for me and I had no idea how to deal with it. But this video of yours brought a lot of positivity. I am glad i watched it. Thank you for helping me getting on my feet again. I don't usually comment on videos but had to tell you that I really appreciate your videos. Keep posting.👍🏻

[@Abhishek_Dhotre]

take care my man, i am sure everything's gonna get better for you

[@jaisengar4027]

Saket reminding us of his transforming video through the music and showing,how far he has come is blissful

[@matikhan8178]

Seriously I’m impressed with the knowledge you have about fitness ❤️ keep up bro

[@amolkhobragade736]

The content is so good that I uninterruptedly deal with " heyyyy Akshay.. heyyy ". Ad😭

[@vivek7364]

Not because of content he had put over five ad rolls in video

[@amolkhobragade736]

@@vivek7364 Good for him !

[@runitjamadar6666]

Every time I flow and pay attention hey akshya

[@prabinshaw1689]

Protein plus

[@gauravbharat9225]

Bnd kro yr isko

[@viveksingh-ok6il]

I like the way your mother is handling the camera and living in Pune for 5 years when I hear Marathi feels so good. Top of that video was very helpful.

[@imgth765]

One of the finest Indian fitness KZbinrs. Keep it up.

[@SarthakBhardwaj369]

Damn bro .... you joined KZbin 13 years ago?

[@imgth765]

@@SarthakBhardwaj369 yes, you probably weren't born back then😎

[@SarthakBhardwaj369]

@@imgth765 no I'm 18 mate

[@SarthakBhardwaj369]

@@imgth765 but yeah it's impressive

[@SarthakBhardwaj369]

@@imgth765 haven't seen an Indian with the account that old

[@letstalkabout..4889]

Well balanced dite vro.. ur the best example of student .. 😊

[@Sanket542]

Best part was "aai jevayla kuthli bhaji keliye " ❣️✌️

[@bholapunjabi2621]

The best part you missed. Watch again.

[@jaspreetsingh3364]

What does that mean ??

[@reelload2937]

@@jaspreetsingh3364 Maa khaane ke liye konsi sabji banai hai

[@jaspreetsingh3364]

@@reelload2937 mere ko kuch aur hi samjh aaya tha ...lol......btw thank you ♥️♥️♥️

[@pranjalshelar3830]

@@bholapunjabi2621 u mean 'aai jevha mi ikde alo tar camera ikde kar?'

[@ankitrawat4621]

I am also learning Japanese but I can't stay consistent because most of the times I am vicariously motivated to learn it.

[@scarface7743]

Heyy Akshay Kumar!! Please stop interrupting between I've purchased your HORLICKS PROTEIN PLUS 😑

[@Shivipree123]

It's shit dude 🤮

[@theafridiyt786]

Hahaha 😅🤣🤣🤣🤣

[@sahibarora4047]

Man this guy is so down to earth, love you bro

[@aviable9907]

Me - Watching saket's video Saket in the video - What I eat to stay lean Akshay Kumar - Fit rehna hai to banao protein ka routine Me - Middle finger 😂

[@b70razer79]

Wtf 5 ads

[@aviable9907]

@@b70razer79 I got 7 times 😂

[@beatkreationz796]

Relatable AF

[@SaketGokhaleVlogs]

waiting for the day this nightmare ends forever 🛌

[@vedantdogra5312]

Literally that horslicks add literally take over my all adds and i only get that in every flipping video 4 to 5 times each video

[@varunkhadke8467]

मराठी and त्यात आई ♥️ loved it bro! I too have started Mandarin. Cheers

[@SaketGokhaleVlogs]

Awesome bro! Have a good year ahead, stay consistent 👌🏻

[@rehvem]

​@@SaketGokhaleVlogs bro agar aap raat 10:30 bje oats khate ho to sote kitne bje ho? bcz dinner aur sleep mein kam se kam 2-3 hours ka gap hona chahiye na? agar aap 12 bje sote ho to kya subah 7 bje uthe jate ho? mera schedule b almost same hai and i am confused that k kaise time manage kru, mera dinner 10 bje hota hai (steam chicken and bread) aur main 12/12:30 sota hoon, but main subah 6 bje uth jata hoon, is this possible to follow this routine and still gain muscle ?

[@ZeUs_Gaming881]

12:56 Please watch the way he said "Thank you". 😂😂😂😂😂😂 ❤️❤️❤️

[@ninjamrtal6510]

Mast re 👍 mazya bhawa❣️ Love from latur (maharashtra)

[@ahujasajal]

Thumbnail : burger Saket : NO NO WE DON'T DO THAT HERE

[@rudy2288]

5 minutes 4 dislike means haters also turned on the bell icon😂😂

[@SaketGokhaleVlogs]

“The main psychological reason why people hate on other people, is because they’re too insecure to watch you succeed. Which is why, they try to bring you down as an escape”

[@blendwithsaif]

@@SaketGokhaleVlogs word man.

[@Avinash_singh.81]

@@SaketGokhaleVlogs brother u dont take protein shake in your diet 🙄

[@princewalhekar9873]

@@SaketGokhaleVlogs Yes bro❤️👍

[@mohammadaqdus4621]

@@SaketGokhaleVlogs bro please change the ad of Aksay Kumar.please😊😂

[@Fantasyworld2050]

Good one brother ......

[@SaketGokhaleVlogs]

❤️👊🏻

[@aviable9907]

@@SaketGokhaleVlogs Bro 👍🏼.... How much weight did u gain in ur first year of transformation... ❤️

[@fitindia6105]

kzbin.info/www/bejne/eZmnm62LbbyWo5o

[@sagargurung2979]

@@SaketGokhaleVlogs c0

[@the_zohair9022]

❤️

[@akashsri3]

The diet routine is sure very tough to keep up with , but it was truly phenomenal great work bhai , I am currently in job but try my best to keep this up if possible can you make a video for working people how to manage our diets and workoutd

[@santosh6362]

we are proud of you bcz you don't cut marathi language clip 😍👍 #apan_matarhi_aahot 🙏🌍💝💓

[@EmbraceEnergy]

This "protein ka routine" thing will make me hate Akshay........😆 LOL

[@sagarsethiya3532]

😂😂😂

[@abhisheksmishra_]

*LoL 😝😂 true'*

[@yashverma2732]

This one had too many ads

[@deadfrominside698]

Lol

[@hindoldas2275]

You're so calm and radiant w positive energy. I wonder, do you ever get angry?

[@kombuzuk.a]

Legends watching👀 2k25 😂

[@shaikhraheman2826]

Pagal ho kya bhai Ye kya laga rakha hai har video me 2025 2026. Insan dekhe ga na kisi na kisi time me 😂

[@tanishpreetkaur4821]

Nobody: Literally noboby: Saket: burger in thumbnail 😂😂( helps me to stay lean)❤️❤️😎😎

[@ronixstargaming8463]

Sahi kha yaar 😂

[@palboemilio]

Blur tha vo

[@Rajan11992]

“Aai ikde" to “Aai jevha mi ithe yein tu paan ithe ye ” we all grew up ❤️💯

[@IamSudhan_shu]

Re MC Marathi mat bol😊

[@pprathamroy2997]

Okay we all have to admit. That playlist is legendary

[@binitdebbarma9565]

THANKS FOR MAKING SUCH AN INFORMATIVE VIDEO FOR US☺️💗

[@itsigTypicalLeo]

Always a motivation ❤️ Edit: because of you saket from 75 kgs i am literally at 68 🙄..you are a life changer

[@ansarifitness9713]

Teenager.....fan of yours brother... God bless you 🥰😍❤️🥰😍❤️🥰😍❤️🥰😍❤️🥰😍❤️

[@urgenbhutia6072]

On behalf of all the people who are focused in self-development.. "Thank You, Brother." The amount of dedication you put in every video, every little details and tips that you give are phenomenal. We are forever grateful to you for helping us grow along with you in this journey. PS. I've been learning Japanese through the help of Duolingo App but there's been like a month's gap due to my lack of consistency. Now I'll be restarting that too from tomorrow. Thanks to you again. Keep growing, keep inspiring. Mad respect!

[@shreyanshkumar1285]

Bro, Duolingo i have been using for 2 years consistently but there is no results. I know many words but can't form a sentence and think fastly. I think less than 1% will make it through these apps. We need proper guidance and atmosphere too. Please suggest me if anyone agree or doesn't agree with me.

[@venox17]

11:32 thanks you sir i need it... starting today i am gonna start learning japanese

[@MG-yi2ti]

that unbalanced hoodie lace made me too uncomfortable 😂

[@SaketGokhaleVlogs]

I can’t unsee it now 😂

[@MG-yi2ti]

@@SaketGokhaleVlogs 😂😂😂

[@Max6850]

Few Points i want to highligt after Binge Watching your Videos from last 2 3 Days. 1. Not all Fats are Bad. Ghee, Butter, Coconut Oil is Moderation is Good. 2. Brown Bread is just White Bread with Molases. Get Real Atta bread. These Normal Brand Breads are just plain white bread with Brown Color ( Molases) 3. Rice can be eaten with Fat to Balance the GI. But Moderation is the Key. 4. Home Made Roti > Any Bread.

[@Tarunmishra306]

Akshay Kumar is everywhere and forcing me to drink Horlicks protein plus ...

[@joshisaket8232]

smiles in adblocker.

[@akashkumar-vl3km]

thats why i bought premium

[@spartacus9960]

Hahahah

[@pratikchakraborty6354]

@@joshisaket8232 that's only for pc

[@harshilmodi4006]

+ those valueable lessons❤️loved your videos , absolutely appreciated

[@55555maha]

no clickbaits, no flashy girls, no endorsing fake supplements. this channel s pure gold

[@currentaffairshorts6186]

Endose to kia hai

[@drynjolf9807]

@@currentaffairshorts6186 ya so what

[@kashish7834]

Hey,, love your efforts about teaching us about consistancy and passionate about our goals so yeahh suddenly I came up to ur channel and really feel glad to see the entire video so lots of love and keep motivating people it's really really help people like us who demotivated by some gaps lol😍😘

[@raghavjoshi1278]

7:32 I was looking elsewhere and Saket said " ab meri baat suno " oh bhai xDD

[@SaketGokhaleVlogs]

Pakda gaya hehe 🧐

[@azharerz643]

Best 😂😂😂😂

[@r.s.ugaming683]

Unexpectedly say aai bhaji kon chi kelis ☺ marathi ❤ Best feeling in the world 🥰

[@nastyoricorn1737]

Study of Oxford has proven it that Saket gokhale vlogs are more addicted than drugs

[@kahanijag970]

😆😆😆

[@SaketGokhaleVlogs]

glad you’re loving the vlogs bud 🎥 so grateful for you guys

[@screamingengines8798]

@@SaketGokhaleVlogs it's not "for" it's "to" bhai english hi sikh le...... japanese baad me skihna

[@nastyoricorn1737]

@@screamingengines8798 bhai kabhi kabhi glte ho jta ha

[@mridulchauhan3036]

@@screamingengines8798 its not "it's".. It is " Its", bada aaya English ki galtiyaan nikaalne waala!

[@akshaykumbhar1206]

One thing i always try to bring in me by watching your videos is CONSISTENCY... They help me to keep going on and not quitting. A big Thank You brother..❤️

[@clamshot6880]

Saket is that guy Who is always excited for everything.

[@biswabhushanjena2193]

That's amazing bro ❤️

[@vishaltripathi3964]

Appreciate your parents supporting you, nice to see you acknowledge thier efforts and ideas. ❣🙏

[@Shawn-ge2ew]

Rich parents = Good life

[@udyan9571]

@@Shawn-ge2ew which is good I believe

[@manasthenics7809]

Hey Saket, Wanna hear a Conversation in Marathi between you and Aryan😂💯.... Much love from Mumbai ❤️

[@doctuber6803]

Yes pls bro

[@SaketGokhaleVlogs]

HAHA this will be fun. Aryan speaks incorrect Marathi in the most confident way, it’s too funny xD

[@doctuber6803]

@@SaketGokhaleVlogs pls bro do it It's your small brothers request

[@nikhilmorevlogs5685]

Yeah bro it would be really very interesting 😂

[@TheSangeyla]

Good to see someone young driven by passion. You remind me of Christian Guzman. All the best buddy. You’re doing a good work. Keep it coming.

[@SaketGokhaleVlogs]

This fires me up bro. Thank you so much, never forgetting this comment :”)

[@sagarkadam85]

Chan tips aahet sanket, keep it up and best wishes 💐

[@manasshah3338]

Fun fact : this vlog was shooted before the previous one

[@abhigyan8888]

RIP English

[@omdongare9399]

Ya Bocoz the workout was same

[@nayansharma5493]

Excellent , u r leading a very disciplined life. Though I am much older to u I am very much impressed ,Keep it up.

[@thesufyaanimran]

I started learning korean . Because saket said he would feel good

[@rakshitsharma394]

Generosity you showed by simply saying thankyou to shopkeeper, hats off bro🙌, keep going❤❤

[@NOTthatguyyyy]

Got really tired of "heyyy akshay .. heyy"

[@bodybuildingandbasics7396]

Really yr😔

[@adityadabas9408]

😒

[@Snaxpubg]

Brother I am also learning japenese from a year ,nice to listen that you are also learning japenese,you are my motivation 💫

[@harshitpathak6530]

❤️❤️❤️ Collect the egg yolk like 5-6 egg yolk then add 1 cup of milk+water (50% each) heat them make a semi liquid thing and give it to the dogs, dogs love them and they will finish it that’s how I use to save food instead of throwing egg yolk in garbage

[@Lionvishal1811]

U have a good style of narration bro

[@younisdar5634]

You r so humble.. great inspiration for teenagers!

[@ashwin4210]

Bro ur transformation is lyk unbelievable....👌👍💪 consistency is ur key and focus along with diet...cheers bro....

[@Adi-qv5vu]

Bro you motivated me a lot to open my youtube channel. Thanks for the INSPIRATION . I m also gonna get lean like you , and this video was too essential for me . Thanks a lot bro ❤️❤️.Love from kalyan

[@benakeshhnb686]

I am from Chikmagalur u are my Inspiration bro lot's of love from our city to u ❤️

[@bhushan8888949453]

Your mom is so cute. She helps you in recording

[@SaketGokhaleVlogs]

she's the best :")

[@bhushan8888949453]

True that 😊

[@rithikaajay8340]

This was extremely informative !! Thanks dude✌️

[@avinsharma6259]

Dude I correlate with you a lot! Even I am preparing for japanese n5 and my father teaches it to me. And I'm very inspired to get lean and be healthy. You have become a role model for me bro! Thanks a lot 😁💪

[@nsyuvi0]

Thanks bro for your explaination.. keep growing and keep making such videos👍👍

[@shahidiqbal2341]

Respect from Pakistan keep it up bro ❤️ ❤️ ❤️

[@tonys4155]

good on you mate. quite inspirational.

[@bhaizoneband]

U are an inspiration in everything u do...ur words have weightage n gets fit in the brain ...kip it up 👍🏼

[@srikanthchincholi481]

Man ❤❤❤ you are living your life at the fullest, i really like your way of living your life

[@AutoMinds]

Bro. I have scrolled back in my history just to say thanks a ton. Your oats banana and cinnamon meal is super awesome and has proved to be a saviour for me.

[@shekhar0073]

he dint even used whey protein n all still 130-140gm of protein. This means u don't need whey protein if your diet is good. Keep going brother.

[@gg7270]

Do u know he took preworkout

[@pratikpharande7533]

roj roj chicken khareedne ka paisa bhi utna hi padega if you bought whey protein under 1k

[@alok2656]

@@pratikpharande7533 whey protein under 1k are trash. Don't buy whey protein under 2000 Rs and always prefer a reputed brand.

[@indianbigbull3834]

@@alok2656 try asitis brand

[@alok2656]

@Nikhil Yadav powders under 1000 Rs are just fake. They damage your kidneys, intestines, liver and overall whole body. Just read reviews on Amazon or Flipkart on such products. Why would companies give the same thing in just half the price ? You tell me.

[@Sedeous]

If u don’t want to waste yolk, bake a omelette with it & feed it to stray dogs.

[@sourikray1997]

Sensible💯

[@WittyScoop]

I usually do that with my boiled yolks. Dogs and cats enjoy that a lot 😁

[@Axaddaar]

@@WittyScoop hahaahha really

[@WittyScoop]

@@Axaddaar Yes lol

[@shivanbhagat1843]

I feed it to.them

[@007cockatiel2]

Methi chi bhaji khup mast lagati bhau 👍🤤

[@degvekarmikhil]

This is what I was looking for a diet after my cut

[@karishmachandel5938]

❤️❤️❤️ New to this channel. That was a great video and very informative. You gave me the motivation to stay fit and eat healthy and continue learning Japanese. ❤️❤️❤️

[@akhilkumar6125]

It's great to see your consistency and discipline at such an age when all others want to eat junk ( I did as well) and just party. Keep up the good work! You said that you're also learning German along with Japanese. If you need help learning it, hit me up. I speak fluent German and can share some study material. Cheers! (smoothies)

[@sarthakkrishna3492]

Damn! I recently started following you after watching a few of your videos randomly. I now relate to you even more as I am also learning Japanese ! Great vids! Keep it up man