NEXT FIGHT, BEST MMA WORKOUTS, FURY VS USYK AND MORE! | Red Hawk Recap Ep. 141

Tim “The Red Hawk” Welch is joined by the vet, Joe "Diesel" Riggs. The boys answer your questions, talk about Suga's next fight, Fury vs Usyk, Chael Sonnen vs Anderson Silva and more!
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Timestamps:
0:00 Intro
0:17 PrizePicks!
0:55 Someone Sent Joe’s Wife 🍆 Pics…
2:18 Joe and Tim are Going into Business Together!
3:03 Joe LOVES TikTok
3:24 The Ashley Madison Show is INSANE
5:34 Joe Feels Shame After He Spanks the Monkey
6:18 Joe Broke His 🍆
7:46 CRAZY Happiness Stat
8:54 Milf Manor
9:20 1,000 Lbs. Sisters
11:24 Tim Accidentally Roasts Joe’s Outfit
12:22 THIS Creates True Happiness (From a Billionaire)
12:54 What to Look for in a Wife
15:23 Andrew Tate RUINED An’s Relationship
16:12 How Long to Wait Until You Say, “I Love You” to Your GF
17:10 Andrew Tate RUINED An’s Relationship Pt. 2
20:43 Ryan Allen Calls In (Strickland vs Costa)
21:20 Did Colby Covington Fall Off?
22:09 Ryan Saw People Getting Blazed at ADCC…
23:38 Izzy’s Next Fight Against PETA!? (His Dog Got Violated?)
25:15 Tom Aspinall vs Jon Jones
26:04 ADCC is the Home of Steroids?
28:01 Ryan Loves Tracy Cortez
28:52 Has Ryan Been Rizzin’ Ladies Lately?
29:23 Ryan Signs Off
30:05 Fan Questions Start!
30:12 Huge Dude Came in Looking to Spar…(It Didn’t Go Well For Him)
31:49 Why Most People Lose Street Fights
32:35 Road Raging Turning into Street Fights
34:15 The Best Cardio Workouts for MMA
35:39 Sean’s Next Fight? (Dream Fight)
36:38 What is Tim’s Daily Diet and Supplements?
37:39 Has Joe Been Getting Stoned?
38:46 Tim’s New Chicken Coop
41:24 Phoenix is a WEIRD Place…
42:13 An is Going to Make a UFC Run
44:00 An is Fight on the Dana White Contender Series
45:02 Fury vs Usyk Breakdown
46:40 Best Workouts for Athletic Size
47:05 Why Does Sono Work for Sean and Schmitty Work for Tim?
47:30 Advice for Beginner MMA Fighters
47:54 Best Hygiene Products for BJJ
49:00 Tim’s Favorite Day of the Week/Jehovah’s Witness
51:48 Best Base for MMA
52:49 Bad Weight Cut Stories
53:15 Tommy is Fighting in the Dana White Contender Series
54:16 What is a Fighter’s Diet Through Training Camp?
54:27 What is the Best Ideal Version of Schmitty?
54:58 McGregor’s Comments on Suga Sean/Will He KO Chandler?
56:12 How to Know if Your MMA Gym is LEGIT
56:52 Go to Texting Rizz Lines
57:21 How to Get Boys Time Away from Your GF
59:08 Suga’s House Got Raided
1:01:54 Advice to Build Confidence as a Coach
1:03:40 An’s Rizz Lines
1:04:36 Do Suga and Nina Drama Have Beef?
1:05:26 The Boys are Creating a Reality Show?
1:06:22 Most Unlikeable Celebs The Boys Have Met
1:08:07 Chael Sonnen vs Anderson Silva
1:09:20 Darren Till vs Julio Cesar Chavez Jr
#timwelch #sugasean #mma #ufc #danawhite #podcast #seanomalley #fury #usyk #furyvsusyk #chaelsonnen #andersonsilva #relationship #workout #mmaworkouts #bjj #jiujitsu #darrentill #juliocesarchavez #diet #adcc #daznboxing #boxing #dazn

[@gezuzkrist8862]

Been here since the beginning and I love the addition of Joe Riggs, such a funny genuine character

[@VapingIsGay]

100% mate.. the story of him beating up a guy with Down syndrome was fucking hilarious

[@Skip-pv5lw]

100%.

[@mousymcd]

He’s like your unfiltered uncle at the family reunion

[@nathanphillipson5168]

Riggs and Redhawk goated duo

[@95NLESS]

Joe is a loose fuckin screw 🤣 love the guy. You know he’s looking high & low for whoever is texting his lady 💀

[@TimWelchMT]

Thanks for watching! Hit that like and subscribe it helps out 🙏🏻

[@jeremycraft4222]

Timbo and Riggs!! Best duo on the web! Great job boys!

[@Codie47Williams]

Joe referring to his piece as a “her” is taking me out

[@theegonzo3325]

I was dead

[@jonahmarsee1200]

Same

[@zachharrison_]

Keep bringing Riggs on the pod! We fuckin love him!!

[@ELprezNIX]

😂😂😂 Riggs “I feel 15 years young… nah I feel like shit 😞”

[@carlosorozco8444]

Real

[@sentientdogma1206]

Diesel Joe Riggs is awesome and HILARIOUS

[@lyndenmaxwell9711]

I’m glad Timbo has Riggs on this podcast, Joe Riggs would be the guy to have ya back when shit goes down. He bout it 👊

[@TheSickjits]

Joe riggs vs nick diaz in a hospital has gotta be one of the funniest stories ever

[@philliplehman1953]

100% he also might be the REASON shit goes down also 😂

[@iimRose]

Joe & Tim are the best combo 😂😂😂

[@crd88918]

loved the pod already but joe riggs took this thing to a new level, i am counting down to each new episode now

[@Saltymma]

My week wouldn’t feel right without this podcast 💯

[@CameronHunter27]

'I remember about 8 years ago I was really into V necks' 😂😂😂

[@northtacomaninja]

This is my favorite pod now days.

[@youtubeconnollyfamily]

Corey versus Sean will be one of the biggest fights the UFC can do. Sean will knock out Merab and Corey will beat Umar. Then that will be Sean’s next fight and will be his hardest fight. I favor Sean because I think he is faster, but they are almost the same.

[@allybaapp1053]

That won’t be a big fight. CS doesn’t have much hype behind him etc. that said, it will be a good fight to watch for those who know.

[@briandavis1798]

Just when I thought we were gonna have a week without the Redhawk because you’re in Montana, you come out with this banger let’s go where is my refreshment? Got it!

[@thelastdutchman91]

Duuude I was fucking DYING when Joe was talking about shooting the chicken up w steroids n getting it drunk 😂😂

[@RealNewsMMA]

enjoying the episode!!!! 🔥

[@javierfromthegggnetwork9657]

I get excited when I see your pods pop up Unc

[@mikeperez4251]

Won’t be surprised when this podcast starts getting 500K views. Tim the 🐐

[@Therevmma]

Love ya timbo! Lifestyle is So inspiring

[@dominicsanchez6991]

Another Thursday another Red hawk recap

[@beaubean13]

I giggle my tits off listening to Big Red and Diesel Riggs SHAME 😂

[@allybaapp1053]

Haha yeah that was funny

[@crapheap8]

Always hilarious

[@fightgravityfit]

Have a great holiday weekend boys, release the chi!

[@beaubean13]

Safe travels back to the ol roots, Tim! Enjoy your time with the fam ❤

[@foreveralone4203]

lets go timbo, another great pod incoming with the great joe riggs, and cant wait to see Suga knock merab's nose into the stands lets fuckin go boiz🙌🙌🙌

[@jugo1944]

Would love to see Merab smesh the hooker clown, but I don't really see it, he's too smol

[@lowkeytv7571]

I like this duo I need more

[@jacobging]

Another great pod! Can't wait for you to have Ryan on, he's awesome!

[@diegorobles6660]

Hell yeah another fire RHR

[@Cringe.gaming]

Happy friday morning jobins from Australia 🇦🇺

[@Dead4s]

Most outrages convos and I love it 😂

[@austinwing3036]

Best pod in the world

[@JordY11222]

Kickboxing done, joint rolled. Let's have ittttt

[@anthonyscardino7623]

Let’s go Red!

[@Coopsfarm]

This was a good ass pod

[@juice8991]

The Big Red Rigg Podcast

[@moosebrandon8665]

Joe was always one of my favorite fighters man. I can remember when he was a big big fight and heavyweight

[@rondofuentes6271]

“No matter how much money I have I’ll always shop at Ross Tj maxx” this is why he love Joe never change brother ❤️😂

[@jacksongaither]

This shit is so goddamn funny love this guy Tim!

[@NB-sr1td]

I have DS. Joe, please dont beat me in front of my family.

[@ihatebmxriding]

Every time you guys think of putting Schmitty on the pod, don’t. Put on JOE RIGGS instead! 🙏🔥

[@allybaapp1053]

💯

[@chris_.bjj1]

Ryan Allen is my favorite segment ever idek what it is dude throws shade no bs 😭

[@kam1672]

Shoutout Marcus McGhee he shouted out An after a ufc dub an’s highlights are sick

[@thenewtowncryer]

the more or less bet AKA the over/under

[@axa4216]

You guys are building a dynasty! If “An ho”performs on the contender series, his upbringing will be epic! This is so cool dude, very excited!

[@troyallenart817]

I really Enjoy listening to CTJoe😳😂💯😎👊

[@ezpzlemonsqueezy90]

Postures up!! Slurpy slurpin that beverage.

[@lewchootrain]

Imagine being an 8th grader and Joe Riggs shows up to your house in full mma gear like you ready, “ITTTTSSS, TIMMMMEEE! 5 Rounds in the UFC welterweight division! Introducing first!”

[@uhder8464]

Riggs is comedy

[@HunchoClo]

I love Ryan Allen😂😂😂

[@mousymcd]

Ryan is a great guy 🙌🏼

[@user-ef7nl4tk6p]

Love Riggs on the podcast shit is so funny

[@JoshuaJack.]

Looking forward to Ryan getting on the pod

[@user-yj6wt6qm3h]

T W may I ask how you know Varner? I know him from NAU days- good dude

[@fafafooey506]

I wish I had the relationship that they Joe and Tim has with someone

[@skynet1934]

The Joe Riggs storyline needs to be in Grand Theft Auto.

[@brendenscarberry7609]

Coach, what is the instrumental you use for the into?

[@davidengel9385]

Gloria Tells - Funky Jam

[@brendenscarberry7609]

@@davidengel9385 thank you! I’ve been looking for this song for so long

[@davidengel9385]

@@brendenscarberry7609 you got it! gotta lift up the other Jobins

[@mattfulcher-kh9so]

i can't believe tim didn't mention that in the Dolly Madison hack. there's 34million men and under 200k women.

[@ihatebmxriding]

Joe riggs the man 🙏🙏🙏

[@thenewtowncryer]

Was that Ryan Allen or High Pitch Eric?

[@mattfulcher-kh9so]

hahaha LOL @ flickin dog wannr

[@InvictusFilms]

Need you in Craig jones invitational

[@Jonnyv03]

Can you talk about how you don't "need" a difficult upbringing to be a great fighter? Shoog and you, there's more to it all

[@adamn_patriot8420]

💪💪🏆🏆💪💪

[@Blaisestrong]

Is Rick ok??? Haven’t heard about him in a bit.

[@offtomorrow2312]

Let's go algo lol

[@J-Wrangler92]

More BJJ instructionals. Let’s see a match between JX and Art

[@thenewtowncryer]

RE: HS SWEATHEART. You missed the point. The point being...the real question is what attracted the guy to advance the relationship when she was doing that from the very beginning. This juxstaposition applies to so many cases, and you can substitute a whole lot of variables for the one here (i.e. gf shutting down for...1) drinking too much 2. abusive 3) cheating 4) can't keep a job 5) gossips 6) etc.,- THINK ABOUT IT. WAKE UP

[@THUGLICIOUSNESS]

Volume seems so low

[@brendan78]

Riggs is nuts, but in a good way lol.

[@sebastianGunnarson71]

w ryan allen

[@ESPOSITOBOY]

I see Riggs….I watch….I laugh

[@buyzcash2815]

Tim is 5’8 lol

[@rogerar90]

Good ol oil Rig and big Red soda , love the pair up Jobinators

[@Rya_N33]

What you can really break your dick? I thought it was a urban legend. There is a punk band called ALL they had a song called She broke my dick you should look it up and play it for Joe.

[@adambearden9016]

More Joe Riggs less Ryan Allen

[@ariaacheson201]

Ryan needs cannabis in his life more than he'll every understand!!

[@TimboBoze]

It suck’s for some poor kids dad he’s going to get his ass whooped cause his kid thought he’d be funny texting someone’s mom 😂

[@jonhumphrey1768]

Emojis don't work for women does the opposite affect

[@JohnnyCarterMusicOfficial]

Bro why’s Joe Riggs snitching on himself saying he’s going to assault someone on camera to millions of people ? He’s a trained fighter and could get charged with attempted murder or assault with a deadly weapon VERY easily. Premeditated too 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️

[@JoshuaSmith-no9mn]

False, the old rumor that a fighters hands are considered deadly weapons is a complete myth.

[@Nanku42]

Yeah it's bad...very poor judgement on his part and Welch's to be saying this stuff on camera. Multiple pods too, saying he and his wife have an "agreement" he can murder anyone who messes with his kids. Always looking for a fight, no matter how tough u are, can end 2 ways, u getting killed or u killing someone. Welch might be the dumbest smart guy I've ever seen. How u think it's a good idea to have Riggs talking this way on camera is extremely short sighted and ignorant

[@cchia6640]

Izzy is disgusting for that

[@evanvalenti5051]

Ruining your relationship because Tate convinced you you’re a high value man that deserves a three sum is pathetic and a perfect example of why that hedonistic bs is bad for society.

[@ashkon916]

🔥