Very shocked at the progress. Especially after coming back to watch after a while
@sophiaangela38755 жыл бұрын
PANI TAE Ik right me too
@nakomochi31175 жыл бұрын
Same I just saw it in my recommendations and I was like "woah did she loose weight already? " so I clicked. She looks a bit more different! Gives me motivation to keep exercising! 💪🏼💪🏼
@anonymousbourne88095 жыл бұрын
@Hazel Kim Jong Kook is insanely talented with persuading and encouraging. After I watched the video of him helping her out, I even got motivated.
@rosevalenzuela39325 жыл бұрын
Saame😂
@cocobellobibi8465 жыл бұрын
Same !!!! I felt the Same
@scrn7495 жыл бұрын
she run for 1hour? i already died at 2minute. hwaiting sun young.
@sonerism40735 жыл бұрын
Same🤭 is this something we should be lauging about?
@nursaminah27025 жыл бұрын
Same lol
@orbeat65575 жыл бұрын
Well she did not run like a madman so this should be doable for a more extended time than just running like shit. This actually burns better than running so fast.
@RusyaidiDzulkifli4 жыл бұрын
@@orbeat6557 err no.. actually sprinting burn calories faster than jogging at a steady pace, it's called HIIT training, and you also wouldn't have to do it as long as jogging too, it saves time.
@cutechub83653 жыл бұрын
@@RusyaidiDzulkifli no no no, it burn more calories but you won’t be able to run as much so in the end the result will be that u will burn less calories.
@KevinK03265 жыл бұрын
She lost a lot of weight wow!
@iamanapollo19005 жыл бұрын
And now i feel i should lost some 😢😞🥺
@rali27745 жыл бұрын
She lost 20kg
@joshuam84445 жыл бұрын
I thought that too! I wasn’t sure till the video with Jong-kook showed
@amudhinirajendiran73045 жыл бұрын
She is great it took me a year to lose 20 kg
@rali27745 жыл бұрын
@@amudhinirajendiran7304 yeahh, but losing fast is not good either.. losing in a year like u is more safe.. losing that much weight, if she not controls her intake, she would experienced yoyo..
@rikaft73555 жыл бұрын
She is so fast to lost weight! That really cool!
@xXxbaxroxXx5 жыл бұрын
She works out 2hrs in the morning every single day. 2hrs hours in the afternoon and another 1hr during the day going to the park and doing free exercises with the diet change. That's so hard to do. I can't lol. But It took 3 months.
@aditluth50315 жыл бұрын
@@xXxbaxroxXx wow really? Omg she is so amazing..
@jiahuigoh95595 жыл бұрын
Now I finally believe that everyone has a KJK in them thats waiting to be unleashed 🤣🤣
@sumayyahadetunmbi43475 жыл бұрын
yeah, you just need to force it out 🤣🤣
@evviolet83705 жыл бұрын
but once it got out, there's no turning back
@kimi987655 жыл бұрын
I want that KJK on me unleashed. Hahaha
@ogkpopkommentary1194 жыл бұрын
right? if only KJK could see Sun Young now. He'd be so proud and would be excited to train her even more. This video basically sums up my mind and body fighting with each other. Sun Young is my mind telling me to do better and become stronger/healthier. Jin Young is my body being like "yeah but we can also just half-ass it too" lol
@ldive Жыл бұрын
@@kimi98765 🤨📸
@joannaryan17375 жыл бұрын
She is like female kim joong kook. She likes gym now
@kurtcometa48185 жыл бұрын
Thats the psychology of it. If you saw your progress you start to like going to the gym
@ogkpopkommentary1194 жыл бұрын
right? if only KJK could see Sun Young now. He'd be so proud and would probably push her even more. I love these two together -- because this video basically sums up my mind and body fighting with each other. Sun Young is my mind telling me to do better and become stronger/healthier. Jin Young is my body being like "yeah but we can also just half-ass it too" lol
@zhixci9583 жыл бұрын
@@kurtcometa4818 not just your progress, your overall mental health is better, that's why even if you're not obese or overweight you should still exercise.
@kurtcometa48183 жыл бұрын
@@zhixci958 Facts
@ryomaechizen95165 жыл бұрын
Sun Young is my inspiration. Gotta lose some weight now
@manchesterisred26535 жыл бұрын
Or maybe tomorrow 😂
@ryomaechizen95165 жыл бұрын
@@manchesterisred2653 you got me there buddy, hahahahahahahaha 🤣🤣🤣🤣
@Yuki20Boo5 жыл бұрын
Now???u sure u are going to do it now🤣🤣🤣
@Tobi-xz5pr5 жыл бұрын
2:38 “Isn’t that good though” 😂 lol Jin Young
@emmagrocott23955 жыл бұрын
She lost a lot of weight. I believe she looks beautiful either way but im glad her health is better and she seems to be more confident.
@sonerism40735 жыл бұрын
Jinyoung is so me pretending to work out durin Physical Education in school🤭🤣🤣🤣
@feedmemilo5 жыл бұрын
so proud of sun young! I wonder what helped to change her mindset. She's so motivated now!
@finklemeire6035 жыл бұрын
As someone who goes to the gym and started this year honestly initially it's absolute hell. But the thing is if you do it right the effort doesn't betray you and you notice the difference. I saw how much I slimmed down and toned up and it just makes you get addicted to the gym as you feel the joy of progress and it isn't anywhere near as tough as when you start
@jimmytran59715 жыл бұрын
She thought that if she loses weight she could get the DEE from KJK
@julynightowl74135 жыл бұрын
She’s trying to live like kjk... so se she doesnt have to adjust when theyre married 😂
@nyssa70043 жыл бұрын
@@jimmytran5971 LMAO???!!!!
@sfqm10835 жыл бұрын
Throughout this whole episode, I just felt like I hear Jong Kook talking with Sun Young's voice. She even brought her own bottle to the gym (reference to the older episode), and advised Jin Young how to exercise with proper form. Pretty obvious as to who has been advising and guiding her all this while.
@jagritipandey47485 жыл бұрын
Wow sun young has lost so much weight
@kingdomcome77765 жыл бұрын
Sun young has personality and a good heart so after she loses weight all the people that called her fat or thought they were better than her will be so jealous off her. Be strong sun young !!
@ericalee31425 жыл бұрын
It's so different because in the old episode jinyoung was the one who told her sister to work out and not rest and now it's the opposite lol
@calyx_al3x1455 жыл бұрын
Sun young is my spirit animal😭😭
@123455866201Aaron5 жыл бұрын
Sun Young really became attractive in this video, thats the kind of woman I think KJK would love to be with
@sumayyahadetunmbi43475 жыл бұрын
yeah, i really think so as well.
@niccolom45565 жыл бұрын
I thought the same thing!
@boostedboosted30885 жыл бұрын
YES
@evviolet83705 жыл бұрын
its not bout her losing weight, but her determination n attitude in this vid really got me
@junhao12695 жыл бұрын
KJK words really has that great influence
@valerieong18015 жыл бұрын
She lost weight rlly fast man wowwww!! Keep gg !!
@garew28205 жыл бұрын
0:04 jin young 🤣🤣🤣🤣😂😂😂 i love her so much
@ogkpopkommentary1194 жыл бұрын
I love these two together -- This video basically sums up my mind and body fighting with each other. Sun Young is my mind telling me to do better and become stronger/healthier. Jin Young is my body being like "yeah but we can also just half-ass it too" lol
@stephanielim79675 жыл бұрын
It's been a long time since I've seen Sunyoung... wow! We will keep cheering you on, girl!
@mermaid92645 жыл бұрын
Proud of her 🌸 Also I see that KJK affects her so much. I love it. I hope they can make exercise together 😁
@cittlaliquinones20875 жыл бұрын
Me at the gym with my friends 00:20
@foxhound25313 жыл бұрын
She almost looked as if she's trully running, when the cam isn't focus on her legs hahahaah!
@Amblin80s5 жыл бұрын
Jin-young is a treasure
@tacha3633 жыл бұрын
I miss them so much. I hope Jinyoung’s career recovers.
@jefffree3525 жыл бұрын
damnnnnnnnnn, im shocked but its good for her, hwaitinggggghg
@reannegentz26015 жыл бұрын
Then there's Jinyoung being a mood 🤣🤣🤣🤣
@Smothiez_5 жыл бұрын
I would like Jong Kook workout with Sun Young again and see his reaction to her transformation :)
@sumayyahadetunmbi43475 жыл бұрын
Yeah I would like that as well
@lizzyawesomesocks71635 жыл бұрын
I haven’t watched in such a long time I’m happy she’s losing the weight in a healthy way instead of starving herself
@puddlemini5 жыл бұрын
I relate to this a lot; Im fatter than my sister and gain weight so easily. I love that Sun Young is brave enough to allow us to see her journey
@cassyng79194 жыл бұрын
Jinyoung only jog for a few minutes and she looked more tired than her sis 😂😂😂
@KellyChen3305 жыл бұрын
Great work out and weight loss progress! Her facial feature and body slimmed down a ton when comparing her to previous episodes. Great job, my inspiration to my weight loss journey!
@taylorlane82575 жыл бұрын
So very proud of her its amazing what she's doing. I'm glad she's working hard, it shows (:
@nikmuhammadfadhli76885 жыл бұрын
I lost 10 kilos in 50 days..get motivated guys.. Fighting
@GundamShinobi005 жыл бұрын
Congrats on the steady progress! Fighting!
@aly4875 жыл бұрын
what did you do?
@nikmuhammadfadhli76885 жыл бұрын
@@aly487 intermediate fasting plus some cardio exercises..lets do it together... Never regret
@nikmuhammadfadhli76885 жыл бұрын
@@GundamShinobi00 thanks my bro😊
@aaiish90975 жыл бұрын
@@nikmuhammadfadhli7688 nice 👏 what kind of cardio?
@gummygambino23455 жыл бұрын
She runs for an hour and I’m out of breath looking at her run. Running kills me 😭
@ktkt50935 жыл бұрын
Awwww so proud of sun young's progress😊
@missa53615 жыл бұрын
So proud of SunYoung! She’s making incredible progress! 💜
@ChristinaQueenHeart5 жыл бұрын
Sun Young looks so beautiful and healthy! She was beautiful before but she seems so much happier! I'm proud of her.
@joemelromualdo64554 жыл бұрын
I miss jin young and the unnies .. 😭😭 I miss them so much ..
@georgiaharford45025 жыл бұрын
She looks amazing! I’m so happy she is putting her health first now
@zharmzz14355 жыл бұрын
I'm so proud of Sun Youngggg. She lost a lot of weight and seems to be a lot healthier. Fighting for her journey in becoming more healthy!!
@batmanfan201015 жыл бұрын
These sisters are always so cute and fun!
@amnedits48985 жыл бұрын
the tables have really turned 😂 sun young you are killing it!!! So inspirational!
@bae64105 жыл бұрын
She looks soo different woah. I applause her efforts!!
@hongvelyvietnam5 жыл бұрын
Jin Young is so cute 😘
@jacklyv3 жыл бұрын
The transformation in habits is amazing too!!! Damn I'm just so shocked
@cozyrosie77165 жыл бұрын
Sun young is an inspiration for so many people. How she changed in a couple months :0
@innovarepublic49453 жыл бұрын
I am so happy to see her working out🤗 and her sister needs to work out too she is not getting any younger. Stay healthy.
@CK-lz2er5 жыл бұрын
Wow she looks fricken amazing!!! You go girl!!! Cheering for you
@msc24794 жыл бұрын
For those wondering how she changed 360 from hating exercise to liking it it's called discipline. Basically what everyone that likes going to the gym experiences. When u worked your ass off consistently n patiently towards a goal n later on seeing yourself getting closer to it, u start to develop a sense of enjoyment n fulfillment towards that process. For those that hates exercising, don't worry it's the same with everyone at first. But when u consistently do it n see yourself getting closer to your ideal body, you'll start to develop a fondness to it.
@bbbbhbbh5 жыл бұрын
jin young is so cute 😂💖
@PoeticComments5 жыл бұрын
So happy for her! Love the sisterly love between the two💚
@杰茜卡ジェシカ5 жыл бұрын
Wow I hope she continue doing this. The rebound effect is just hard to reverse.
@jimtamim17085 жыл бұрын
She become obses with workout. That a healthy obses, great💪🏻
@hanullkim14635 жыл бұрын
선영 언니! 너무ㅜㅜ 보기 좋아요!! 너무 무리하지마시고 건강하게 재미있게 인생 사세요!,,! 보기너무 좋아요 근데 ㅋㅋ 이뻐유ㅠㅠ💕
@BunniLilac5 жыл бұрын
where is she getting this motivation ;-; i dont even have the motivation to clean my room rn
@adree25555 жыл бұрын
I do the same as jinyoung evrytime I'm with my friends at gym tho😂😂😂
@suhaashamsi5 жыл бұрын
Woah!! Sunyoung lost a lot of weighr! Im proud of her ❤️
@MONCARAT14265 жыл бұрын
Woooow she really did lost a lot of weight! im so happy for her! 😍🤗
@aosenozukum11545 жыл бұрын
Omg sun young is progressing ❤️ she's losing weight now 😍
@jacklyv3 жыл бұрын
HOLY SHIT she looks so different!!! Great job!!!!!
@wbb27995 жыл бұрын
Wow! Good for her! It’s hard to lose weight especially as you get older. She’s doing amazing
@beautybyangel0015 жыл бұрын
woah she looks so much thinner now!!
@pinkpianoprincess5 жыл бұрын
I have lost 20 lbs, in the past few months I am 10 pounds away from my goal weight which is a healthy weight for me. Don’t give up, set a healthy goal as to why you want to lose weight and it will keep you focused!! I was 160 now I am 140 aiming for 130 👍😉 がんばれ
@zeefairy12165 жыл бұрын
Wow! Sun young, you are an inspiration. ❤️❤️❤️
@nadanalia3000 Жыл бұрын
Sun young is tiny here!! Wow great work girl
@pohphopow5 жыл бұрын
When I watched this full show, I LAUGH A LOT. Why jinyoung unnie??? Hehehehe
@emperor.of.west215 жыл бұрын
jin young so hilarious 😂
@blueflower92445 жыл бұрын
I haven't see her video for so long danggg she lost alot of weight!! FIGHTING!!🌻🌻💚💚💚
@San-sm7cx5 жыл бұрын
It’s great that she enjoys exercising now😊
@homashi30215 жыл бұрын
You're my inspiration Sun Young 😊😊💞
@twinkiepark75045 жыл бұрын
daaaaamnnnnnn she's lost so much!! Great work!!
@laurathreeofakind4 жыл бұрын
"pretends to work out" Me, getting out of breath writing this comment 👁️👄👁️
@brianhwang18335 жыл бұрын
I'm kind of late to the party but going from 104 kg to 84 is still amazing! 20 kg is ~44 lbs which is a LOT! Nice job Sun Young :D
@tntks4295 жыл бұрын
I'm so happy for her 💓
@Jasminekuwonu5 жыл бұрын
I'm glad she has lost weight now!!!😂 And this clip gets me everytime
@syad2k5 жыл бұрын
Sun Young lost her weight but I think Jin Young gained some weight😂😂
@syad2k5 жыл бұрын
I came here from running man she's looking skinnier there and when I came here she's looks like a little bit chubby
@nuestinsideout11165 жыл бұрын
@@syad2k her mum said she has some health problems.
@Keysha0005 жыл бұрын
I see lots of different with sun young now. She is more slimmer
@dimasbram71765 жыл бұрын
how much weight did she lose? wow, that's good for her.
@GundamShinobi005 жыл бұрын
Around 45-50 pounds, I think. She was 104 kg and she’s 84 kg now.
@CZaf5 жыл бұрын
Kareem Williams do u know for how month she lose tht muchh weight?
@AshleyGnay285 жыл бұрын
Zee Fila i watched the episode and it said 3 months
@kimi987655 жыл бұрын
@@GundamShinobi00 woaah that's a lot 🙀 kudos to her, KJK bring out my inner gym rat too~~~
@nurfarahin92435 жыл бұрын
Oh My God, I haven't watched them for a long of time. Very Impressive of the changes
@muyayamu96785 жыл бұрын
Oh my god she changes a lot she almost dropped to half of her size now
@key-leetravis5 жыл бұрын
Jin Young sounds like me when Sun Young told her don’t sit down or your butts going to get bigger lol 😂 I’m fine with that get bigger but everything else can go 💯 I’m proud of her now I’m motivated by her to lose weight as well
@temporal50005 жыл бұрын
1:45 SY channelling her inner KJK
@roseredmayne4 жыл бұрын
Sun Young lost a lot of weight and I'm proud of her.
@Brit151025 жыл бұрын
She’s doing so good 💕
@moomswh33075 жыл бұрын
I've been waiting for thissss!!!
@liliana61085 жыл бұрын
She looks healthy now. Good job!
@ElementalHeroJoe5 жыл бұрын
Hopefully she's losing weight the healthy way and not the dangerous idol starvation road like her sister...
@seokyucumber525 жыл бұрын
She has a lot of endurance so she’s probably eating healthy and doing a healthy amount of exercise
@coni47025 жыл бұрын
Who is her sister?
@ElementalHeroJoe5 жыл бұрын
@@coni4702 Hong Jinyoung. A trot singer
@sophiayamagughi5 жыл бұрын
Nah shes actually exercising and eating well. Unlike jinyoung, she loves food a lot to not eat
@rvhmvli4 жыл бұрын
@@coni4702 the girl next to her
@softn72195 жыл бұрын
Jong kook must be really proud
@graceherez71835 жыл бұрын
0:3 HAHAHAHA what a sister she is....
@rosekookie91045 жыл бұрын
Wow I just looked at how recently this is and the weight loss is amazing
@Miumiu04045 жыл бұрын
I'm so proud of Sun Young.
@Dayala925 жыл бұрын
Lmfao Jin Young is hilarious
@snputri5 жыл бұрын
This appears after i finished a whole portion of huge pancakes during my cheating day. I feel guilty now 😅😂
@hikarisayako68455 жыл бұрын
She lost 20 kg already. I just need those number to back on shape but why I'm so lazyyyyy
@hz25245 жыл бұрын
Seriously it's same with me. When i force someone to do something when he/she doesn' want to do it until he/she did it, then i don't want to do it. 😅😅😅. It's like it takes my energy and transfer to he/she. Sorry for my English.
@kazumakiryu2955 жыл бұрын
what? your english is better then mine
@hz25245 жыл бұрын
@@kazumakiryu295 actually I got help from Grammarly app. If not I don't think that I can make a full sentence.😬