Nick Walker's Shoulders & Triceps Workout | HOSSTILE

Build massive shoulders and triceps with this workout from the mutant Nick Walker.
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[@kaladinstormblessed765]

I love the way Nick controls the weight. No momentum at all. Simple and smooth motion. Dorian used to train like this

[@brainhakker7133]

It's amazing, almost ZERO motion in that Cybex side-lateral... even forcing out the last reps he just does a slight jerk back. All of his back movements are just On Point like no other

[@toystoryss]

Insane strength man, the control through the entire movement! Love your style of training, monster my man!!! 💪🏼

[@andreascala2663]

agree

[@valentintomberg4276]

Your dedication for this sport is simply unbelievable.

[@morecharacterswithamix9067]

The smoothness and the control that you have Nick is like poetry in motion. Haven't seen that since the days of Dorian Yates.

[@fo9xi]

Thank you for posting the video despite your busy schedule Nick, Cheer up until the end

[@JD90-YT]

Love these kind of workout video’s, rooting for you at the O’s Nick, humble. Your a great inspiration to many!

[@ashclark3769]

No one trains with this focus, so enjoyable to watch 💪💪

[@NyMikeytrom]

his arms while doing shoulder press Jesus. Without a doubt best arms in the open in my opinion.

[@darrenrandy7358]

Agreed

[@polskiuall4162]

Krizo might have beat!!!!!

[@michaeldaugherty2293]

Keep being you, Nick. You're humble and kind, like how Jay Cutler was in the past and still is now.

[@chrispbacon6810]

Super gay

[@kwest84]

@@chrispbacon6810 super homophobic reply

[@chrispbacon6810]

@@kwest84 ok Karen West

[@michaeldaugherty2293]

@@kwest84 imagine being that guy, who is triggered by someone who is being nice in a comments section because they're uncomfortable with themselves while others like myself aren't uncomfortable with giving compliments.

[@mvp1116]

I wish my gym had that side lateral machine .Nick is getting more shredded by the day

[@brandenpGains]

After the set Ronnie- "light weight baby" nick- " dat was heavy "

[@nathannewman799]

never seen that kneeling sl machine before - very cool for max isolation

[@kermitsilva6994]

Great workout my Boy! You are looking huge bro. I can’t wait to see at Olympia 🏆💪🏼🔥

[@dakotasonney2142]

"Its not about how much weight you can lift, its about how much weight you can control"

[@imeiprezime345]

NIck is a great personality and trains really smart. All the best on the stage!

[@Tenthirty5]

Is Nick evacuating? If he is, do a Hurricane Ian series! 😅

[@chrispbacon6810]

No he doesn't have time to pay attention to anything else because he's dieting for the O

[@Tenthirty5]

@@chrispbacon6810 😂 Let’s hope he’s and the other Tampa bodybuilders stay safe!

[@questionableethnicity2268]

His mass is immovable.

[@JayJay-sq6rv]

Wow that gym has some old skool equipments 💯👌 refurbished and kept well

[@keithquinn424]

Incredible form

[@musclemedicine_M.D]

I have/love that side Lateral machine too 😮never seen any pro use it before (or rave about it)😊

[@brainhakker7133]

Nick puts in the work and unlike DO MANY others (even his work out partner) he looks completely built by hard work . Meaning no SEO's . STAY THIRSTY MY FRIENDS ;^)

[@Elverfaderen]

I have copied Nicks control of the movements and you can simply feel it is the right way to do it 👍

[@101stairborne6]

I wonder how much muscle he loses on the post cycle 🤔. I lose some size but I’m only running Testosterone Enanthate. That’s way less to whatever else he’s stacking on that cycle

[@bigguy952]

0:10 if he needs more money for bodybuilding, he can get a side job as a bartender and show off his massive arms with the way he preps his drinks lol Also stay safe in Hurricane Ian, Nick

[@nathandavison286]

This guy is huge

[@spartan8012]

Let's go

[@marchegler3025]

Is it better to go only halfway down on military presses?

[@kaladinstormblessed765]

You are referring to Smith Machine Shoulder press ?

[@martinsmith6540]

If you wanna save your joints. Yes

[@or97035]

Kudos

[@D_Huckins]

Perfect timing for my shoulders and tris

[@joebrown7186]

He didn't do anything for front delts or traps???

[@mariosistampoulas375]

He is like rich piano🎹.

[@1045310453]

[@laurenceivarsen3481]

What is his total split?

[@bens_lifts]

28:07 anyone know the name of that chest machine

[@Tenthirty5]

It’s a Cybex VR2 Chest Fly.

[@bens_lifts]

@@Tenthirty5 I appreciate it🙏🏻

[@titanup3556]

What gym are you training at in this video?

[@EvanJWells]

It’s called Pak Animal Fitness.

[@jferraro6811]

Dam dude crazy workout! Training partner needs to learn how to do those side raises a lil better but he still has god delta somehow. Looks like he’s not upright enough nd his traps start taking over

[@ctsingletonboxing2829]

Never skip leg day 😝

[@regandkeef3684]

Leg day skips him

[@stwephen775]

26:50 What the actual fuck hahaha

[@chokenazuma770]

someone is skipping leg day ^^

[@HoladayStyles]

I wanna see Nick’s sneaker collection…I bet it’s as sick as his physique!!!

[@leonardvirtue5753]

Nice 😊 🤙🤙🤙🥳🥳🇳🇿

[@aissamortiz6246]

🤜🤛

[@tommyjohn312]

Is there somewhere we can donate money so nick can buy a shaker bottle…

[@hosstilesupps]

He gets shakers for free - he likes using the water bottle 😅

[@tommyjohn312]

@@hosstilesupps 😂

[@chrispbacon6810]

Poor nick they work him like a slave and he can't even get a free shaker lol free nick walker

[@janohora9550]

If you compare Nick with KRIZO,then you will see the big difference in muscle quality!

[@OGgrinder]

Seated Smith OHP for mass baby

[@elliottrichardson8213]

To think nick isn’t even full blown cycle right now is ridiculous

[@john_m3619]

Lmao

[@Ares01008]

He's full blown year round lol

[@elliottrichardson8213]

@@Ares01008 he’s on a lot of gear yes but he will up it even further leading into the O. I believe he’s mentioned he has down time

[@patriknn1]

I’m guessing the other guy is training for mens physique.

[@TheActualJesus]

This dudes legs. Jesus, man. Train your legs.

[@kenwhritenour9796]

Hopefully he’s not in a evac zone, if so DO NOT FORGET! THOR!!!

[@gregorioindelicato2831]

Big ramy non può reggere il confronto

[@S.O.G.94]

Your looking big as a house Walker, lets just hope your ready for show day.

[@goldnarms435]

This one got that 70's porno vibe...

[@aditya7955]

If you dont win this year, gotta shave your head man...permanently

[@justinfry7225]

This guy in the orange got no legs omg what happened? 💀💀💀

[@thetoffeedigger]

one word.... Mutant

[@faenon44]

Nick es increíble, pero el otro tipo no tiene vergüenza de tener esa piernas de pollo a pesar de usar química?

[@stefano1613]

Ha 2 borse al posto dei tricipiti

[@nathantustin3270]

Nick should be banned from training triceps ever again.. give the rest of us a chance to catch up 😭

[@jeffreyreim1085]

Your workout partner needs to stop skipping leg day.

[@christiankraigher8710]

Big guy no strong 😂

[@xiropigado]

I think he needs to reduce his calories, too much on his stomach.

[@Mike-lx8ll]

Arms are too straight during side laterals. Flapping like a bird. You can't round out the shoulders like that.