Nick Walker’s Big Back Workout | HOSSTILE

Build a big back with IFBB Pro bodybuilder Nick Walker as he prepares for the 2022 Mr. Olympia.
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[@sanezezwedala9422]

You can tell Nick spends time with Fouad, how he explains everything is top tier

[@91nyr]

Need me one of those red hosstile shirts 🔥 it never gets old watching nick train. His form and execution is unbelievable no matter how much he is lifting.

[@brainhakker7133]

His Form and ability to move heavy weight and target the specific muscle is just insane! I Mean when I'm doing Rows my Entire body moves..... EVEN WHEN I'M TRYING MY ASS OFF 😂

[@arslaanpasha3334]

@@brainhakker7133 that is because you're letting your body to move. Push your feet into the ground so your body doesn't move.

[@primalconcretesledge3137]

And here is why I feel Walker will never injure himself. Totally not an ego lifter. Everything is with perfect form, squeeze and contract.

[@mattjuicedup6896]

I know it's been done but y'all should do another collab with Fouad in a video but have that John Meadows flow to the video to it.... Just Fouad and Nick 💯🔥

[@brainhakker7133]

Justin Shier and Nick is a much better duo, especially if you want that Meadows Flow, Justin has the capability of being the next John Meadows.

[@5cent27]

Those polished plates are RAD!!!!

[@Spawnuniverse]

I’m rooting for you bro MR Olympia here we Come LETS GOOOOOOOOO

[@workinprogress8029]

Love this videos of Nick explaining his training

[@bigskoob02]

Nick workouts give me That humbly strong "Dallas Mccarver" feel....Good Stuff!!

[@edwardclemmons2513]

Nick is looking insane . Definitely going to win the Olympia.💪🏾💪🏾🏆🏆

[@jhonigunns1453]

I doubt it, unless it's a midget box body compitition

[@caseydresselhouse2456]

@@jhonigunns1453 learn how to spell competition before you start spouting off negative shit

[@newmanskitchenandstuff9738]

@@jhonigunns1453 why are you watching this

[@killerkendro]

This year is going to be great

[@jhonigunns1453]

@@newmanskitchenandstuff9738 hahaha, nick fan boy..nick has the ugliest body in bodybuilding

[@머슬랩]

Hello, First of all, I'm a huge fan of HOSSTILE. At the request of Korean bodybuilding fans, I translated and uploaded a video introducing your content. I translated it out of pure fandom, but if it causes any discomfort, please let me know, and I will take the video down. I will always support you!

[@JayJay-sq6rv]

Nick highlighted a Good Point.. not everyone can engage doing barbell related exercises no matter how good their form is they just can't get their muscles to fire hence you should find those exercises that really works for you and well mind muscle connected while performing that particular exercise

[@hardcorehouse]

I owned that Nautilus pulldown, one of the very best for lats but not widely known

[@bigrob4089]

Hosstile has a killer set of Athletes. Brother Fouad is going to be a huge name in bodybuilding in years to come he has a roster full of future Mr. Os and multiple show winners. Let’s Go!!!!

[@9DramaCydal6GodHead9]

Best form in BB . Watching Nick workout is like watching A Artist paint a master piece . 2022 Mr.Olympia = Nick Walker 🥇

[@fo9xi]

Nick's training video is my favorite ❤️

[@viktorgadany7595]

Those silver plates are awesome!

[@TheMountainman14]

I wish that I could workout a gym like this. The equipment is sick.

[@jjl499]

Really cool to see and watch you grow in size and maturity on camera and in life. The next theee yrs are going to be great stay healthy✌️

[@bigguylittleshirt1292]

I have no idea how he fits in his corvette. 🤯

[@hosstilesupps]

Neither do we!

[@davidkosiba624]

In a few year he will have the best all around arms ever , just freaky

[@waylonthompson3747]

Killin it big’n! Love that background music man whoever that is🦾💀

[@SooHangry]

just in time for my back workout today 💪

[@eddiespagetti8395]

High reps build a beast. For decades I have known this. At gym I see young guys who lift weights for 3 or so reps and make little to no gains . Wise to get blood into the muscle via 12 to 20 rep range is what works best for most . Nick has perfect form and movements in his exercises. Wise to do as Nick does

[@xVersioNz]

probably cause theyre powerlifting lol

[@makaveli3189]

10-12 is more than enough for hypertrophy 20 is kinda overkill.

[@davidkosiba624]

@@xVersioNz I doubt that most young guy trains for powerlifting , they just probably use too much weight and can't do much rep

[@killerkendro]

Everyone responds differently, you can’t just say that outright

[@toomanygeebs]

not everyone builds muscle with that range

[@stevelee3144]

Great training session! Thanks fir sharing. Looking incredible

[@AlexJealux]

Nick's form is impeccable

[@jpch8814]

Nick's arms from profile view 🤯🤯

[@tikkat3962]

Top 5 arms of all time in bodybuilding.

[@harca6]

Glad to see the mutant on the team! Much respect to Nick's work ethic! He definitely is a hard consistent worker! Bless up to him and the team! Can't wait to see him peeled at Olympia 2022! Keep spittin out these 🔥 content with the mutant!! Cheers from Socal USA!

[@FerminTrujilloEspetero]

Ramy's worst nightmare: the Mutant!

[@CambodiaTour08]

Not sure Ramy get physics first Nick

[@bigpapaadam1]

Form is incredible! Don’t know how he fits into that shirt lol

[@mr.rhodes9127]

Damm Nick, you getting Huge man...😲

[@itzdan0s477]

Nick, bro you are looking unstoppable

[@Markus.Dodge.jeepRam]

Cool workout...Love the t-shirt....

[@glennosborn8400]

Thanks brother in AMRS!!😮

[@ilariazardo]

Big guy, love your work-outs

[@adriankliros694]

Walker is looking great. Got a good pump, good workout. Yeah, also nothing still compares to the muscle you put on with dumbell rows. Nothing. Lots of fancy machines, but still the hanging feeling on the lats.. nothing like the old school staple of dumbell rows.

[@xarbsweet9652]

This guy is kinda big. Maybe he should try competing at a local show!

[@antonioharvey2130]

AND NEEEEEW MR OLYMPIA 2022 Nick Walker

[@oppuss36]

Take it easy now Nick ❤️ Roger 🇳🇴

[@tazz5406]

If I ever become a bodybuilder I would put on size the same exact way Shawn Ray did it

[@Xerxez22]

Ray deserved/deserves a lot more credit and prize for the top tier physique he was able to build. It’s his big mouth that ruins it all. 🤣

[@HoladayStyles]

Fire 🔥 back video in the fire 🔥 red 3’s…drop the sneaker collection video please 🙏🏾!!!

[@SuccessFitness]

this beat 🔥🔥🔥🔥

[@orbarak123]

Nick do you warm up more like Fouad doing 10-12 reps on the way up or more like Ben doing minimal amount of reps and save the strength for the top set ?

[@prodshrpz8645]

Imagine a collab with Craig golias, nick walker and fouad

[@jonathanpare9233]

A beast

[@carlosr.c.3848]

Grande Nick,te deseo la mejor de las suertes en el el Olimpia...¡ Que demonios! No necesitas suertes, eres el puto amo.

[@jjl499]

Your looking insane!!!!!!

[@dakotasonney2142]

Tell Foudaddy we need some Hosstile funnels!💪😘

[@matthew.88]

The next Mr. O ⭕️

[@kevinward3305]

Looking great 👍

[@ricardotc58]

Saludos Nick y Bendiciones Deseándote Todo lo Mejor Campeón 💪🏆🙏

[@realblackgoku3078]

epic back Episode

[@TheZoinxtorque]

arm size ? i am curios ! :))))

[@djks6312]

Believe me you are the future you are the best get going

[@royaltmixes]

Nick, have u ever gotten coached by Charles Glass? Interested how he would dial in some of your body parts. 💪🏽

[@drastick1st]

What’s that instrumental sounds fire 🔥

[@hunterkhan9966.]

1st view from Lucknow india love u fouad sir nick❤❤

[@Aus-OpenBodybuilding]

20 minute toilet break @ work to watch this 🤣👍

[@andrewmcdermott2702]

Bodybuilder to bodybuilder those quick checks in the mirror when you just know it's all going to plan digging the music bro move over boys the mutant is is coming.💪💪👍

[@garethholmes1979]

Where can I grab that lat strap from homie ? much prefer it feels in the hand 🤘

[@darkxerer]

Even having this demon mass Nick is still doing basic shits with control and good form.

[@rahmanayan3383]

great

[@stefanos7428]

Good jop Nick 💪👊💪

[@williamhook1154]

Would like to know what he is taking

[@leonardvirtue5753]

Nice 😊 🤙🤙

[@antonioharvey2130]

Hey yo nick why your arms look angry 🤣🤣🤣💪💪💪💪💪 looking good sir

[@elfarsymokbel2850]

ماشاء الله. بالتوفيق

[@jamesmac4447]

Dorian’s watching nick !$ I’m with brain Shaw on the Arnold situation.🙀🤷🏻‍♂️looking good champ.bucket only from Here to The Olympia for legs .I got my farm Bet on you mutant . This ain’t no Joke get to work Sir walker!💰

[@Blackopme]

Bro some of the machine you use are not available in the gyms near my house 😰

[@MrSeeingTAO]

What are the wrist straps for?

[@LightShadows.]

Blast it hard and then hit the posses Nick. Should have hit some lat spreads for your fans . UNLEASH THE BEAST !! Nick Walker Mr. O 2022

[@건강백수-q8m]

8:56 I wanna learn this

[@realblackgoku3078]

Song Name??

[@SmoothHandle]

2:29. “reaccumate”

[@mikeg4803]

This man doesn’t even look human at this point

[@arkdude8484]

yeeeeeee

[@johnisaac2771]

Next Phil health

[@osrsrenzonl8029]

i have seen Bonac a few days ago, i tihnk Nick is in problems XD

[@johnsotelo3125]

Nick Walker got the size, all he needs is conditioning and striations. And dial in on his diet. Just my opinion 💪💪💪🤙🤙🤙🤙👍👍👍

[@justsomejusstsome8994]

He's known for coming in crazy shredded and peaked. We won't have to worry about that.

[@ronniemorris7847]

He's 20 weeks out

[@aissamortiz6246]

💪💪💪💪💪

[@paraskevasmavragannis2923]

Nick is 2× ramy ( not so big anymore) ... new king in castle

[@CambodiaTour08]

Nick seems disappointed when he saw The last Ramy update 😂😂😂🤣🤣

[@kerpal321]

how come guys like 1996 shawn michaels and 1994 jean claude van dam looked way better

[@brianhomka290]

Let us pray....pray that Nick can overcome his anorexia. The man looks so frail....oh the humanity!

[@spartan8012]

Muaic in this video is almost cool as nick the mutant

[@justintuttle137]

That’s his girl in the background

[@luisrodriguez6514]

A lot of people laugh when you said your arms are better than Ronnie’s truth is on the Tris you smoke him..Yeah buddyyyy

[@T-timeee]

Nick your arms are bigger than your head.. wtf man.

[@jhonigunns1453]

DOPE!!

[@jamesmac4447]

The technician…???? Nick walker looks 400 lbs Dave . …. 🤣🤷🏻‍♂️party’s over when nick shows up! Idc about winter Andrew jacked or Krizo ! They know nick is the top nilla!

[@tryhardmafia191]

Second

[@jhonigunns1453]

Nick is looking good, but A.j. is looking better

[@justinarredondo200]

This guy is a mutant

[@killerkendro]

Dudes form is ….. perfect 🥹