Longest Dead Hang WINS $1,000!

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[@nicksymmonds]

My ninja obstacle course is nearly finished! Next week I'll show you one of the obstacles so you can start training for it. Reminder, the first person to successfully complete the course will win $25,000!! IT PAYS TO BE FIT :D

[@batmanspiderman7023]

first

[@batmanspiderman7023]

moneyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy

[@AirNorthOne]

How much time before the event? If its somewhere in mid summer, I'll personnally fly down from Canada 🙂

[@anonnymous31]

How about a strongman idea for a video. Fastest one to pull your car on a rope wins $1000

[@Robin_Dragunov]

I always watch your videos.. never miss to press the like button.. I follow your channel since turtle & dolphin race on a beach.. does Ryan still your cameraman?.. I wish he can participate in all of your competition.. he is a athlete.. thank you for your videos that makes me happy..

[@magmidt]

That's a strong gym🤯

[@tsrevali8466]

All those people are on my climbing team lol

[@7788tuan]

Randomly found Magnus in the comment section 👀

[@mrrederson6529]

Hola magnoos

[@sevenones12]

Magnus-Symmonds collab when??

[@milanvujcich]

Oh hi Magnus!

[@omgurheadsgone]

Doing this at a rock climbing gym, I knew all these kids and adults would have crazy grip strength! Such impressive performances.

[@nicksymmonds]

I knew we would see some tough athletes, but I NEVER expected they would hang this long!! Very impressed

[@Virgin_Buoy_69]

@@nicksymmonds gymnasts vs r.climbers vs weightlifters , who are stronger pound 4 pound ?

[@patricklang7162]

@@Virgin_Buoy_69that’s a good one. When it comes to grip strength duration I don’t think power lifters would stand a chance against gymnasts and climbers though.

[@Virgin_Buoy_69]

@@patricklang7162 indeed .... But overall who wud be the Strongest !!! In real life scenarios .... I wonder ..... It looks like to me , weightlifters are the strongest p4p on the planet .... They strength + power .... But the strongest pulleres p4p seem to be rock climbers ...

[@patricklang7162]

@@Virgin_Buoy_69 by weightlifters do you mean Olympic weightlifting or powerlifting. Because I would say Olympic weightlifters are lb for lb the strongest

[@letterkeys4440]

Respect for hitting up a climbing gym instead of a weighlifting gym. Man knows where the true grip strength is.

[@maximofernandez196]

I thought the same, he went for the real deal there

[@The_RemixRealm]

I like how the girl said she could hang for 36 minutes but she stopped at 3 😂

[@chrisagg96]

Not a big deal, she only missed her PR by 33 minutes

[@rubixsco1583]

Probs a PB when she was younger. Body weight affects deadhang so much

[@Proxyincognito]

Nah that was her personal best, everyone has off days or absolute beastmode days ^^

[@scapedrag7893]

@@Proxyincognito how is your personal best 33 minutes off? thats way too much difference

[@ArneyO7]

@@chrisagg96 her pb was 6 minutes with a 30 minute lunch break on the end

[@jonilahtela1642]

Fact that last kid did a pullup after hanging 12 minutes is crazy.

[@PastorOogway]

Thats insane dude, its one thing having less weight to carry but thats a whole nother level that kid is strong

[@Red13.0]

He got of because he wanted too he looked to relaxed

[@nisox7358]

he was kinda cheating

[@nisox7358]

@@Jason-he7se bro glue won t do shit but he was trying to knock his friend down AND helping with the bar next to him

[@PastorOogway]

@@Jason-he7se He literally slid his hands along the bar constantly. The white stuff is chalk and that keeps your hands from sweating.

[@jasonthedream]

For the first time ever, I'm actually not sad I couldn't make this one 😅 These athletes were seriously impressive!

[@aminme8697]

Yeah frrr

[@karenlimon6334]

A collab with Magnus Midtbø would be awsome ☺️

[@YorkshireTripper.]

I was half expecting him to show up at the end and hang for 20 minutes

[@hilmizulkafli]

ikrrrr

[@christopherclark2685]

Was thinking the same thing

[@fullcircle6107]

That would be crazy

[@miyurukanchana8957]

I was waiting for Magnus

[@DaMeowster]

I'm a rock climber and I've been waiting so long for a video like this! Keep up the great job!!

[@nicksymmonds]

Hope you like how it turned out!

[@DaMeowster]

​@@nicksymmonds I just finished watching the video it was great! I liked how Jack took the loss very well and cheered on Jayce. Amazing sportsmanship!

[@brycehammerton4542]

The 24 year old dude most impressive feat in my mind. That was insane for his age

[@everydayfinesse9988]

For his weight

[@robertwilliams5618]

It's easier when you weigh 50 pounds

[@jackbaumgartel]

Thank you! :)

[@nathansnyder1595]

I kinda feel bad because he probably needs the money way more than the kids lol

[@AbhirupSen20]

He did a pull up, wonder if he could've gone longer instead

[@Back2NatureZeroHero]

Man these kids are crazy. I remember how i put myself a goal of 100 seconds after I watched your video about the dead hang on the street. Now I am doing two, two and a half minutes but these kids put the bar very high. So inspirational and intense challenge. Thanks a lot about it.

[@GVN.13]

they weigh less by a ton

[@thederpshark3073]

yeah but the grip strength you need is still insane@@GVN.13

[@wis9]

8:06 the timer on his hand when it is left hanging is hilarious, I laughed so hard 🤣 great job video editor.

[@jackbaumgartel]

Thanks Nick for such a fun time! That was a tough challenge and you brought a lot of joy to our little climbing community. P.S. I heard from Jayce’s sister that he’s going to spend that $1000 on a cotton candy machine!

[@DETERMlNATlON]

Great work from you aswell man! Wish you could've gotten some money aswell but ey.

[@jackbaumgartel]

@@DETERMlNATlON Thank you! And me too but hey, he beat me!

[@ccholten123]

Could u have gone longer? It looked like it lol

[@jackbaumgartel]

@@ccholten123 I like to think I could've lasted a few more minutes!

[@wesleyrm]

​@@jackbaumgartel Nice haha

[@filbertsaitoti3592]

I really like this competition ... people have surprised me with 12 minutes of patience ... respect to them and to you Nick

[@socialising6037]

This had me on the edge of my seat, absolutely insane how long they can hang for. Excellent video

[@CEVENGRAMSRASHAD]

Yea I’m sure u were nail biting to #phony!

[@socialising6037]

@@CEVENGRAMSRASHAD yeah biting your girls nails. Calling some one a phony makes you sound like a bitch unless that's actually an insult to you Americans 😂

[@xNinjamodx]

The kid at the end hitting the pull up after dead hanging for 12 minutes straight made my day

[@ancixntreaper407]

he cheated tho

[@keenanj22]

I actually woke up this morning thinking how cool it would be if you made a video of you trying bouldering at our local bouldering gym in Eugene. Next thing I know I get a notification about this video. I'm happy to see you staying local with all your success🙌 Those kids are monsters💪

[@AndrewBloomFitness]

The sheer amount of people who did as well as they did was insane. Unreal job by everyone

[@cwilli6268]

Nick love what you’re doing man keep it up with this type of content!

[@nicksymmonds]

We will! I appreciate the support

[@eliezerzagorin8127]

Nick, your content never ceases to amaze me and inspire me to do better.

[@nicksymmonds]

Thank you for saying that! We are working hard to make the best videos we can

[@NtombekhayaMsizi]

We're not going to let you down 🎉🎉🎉🎉😢❤

[@maxwellchute6114]

Love to see positive, wholesome content like this. It's always motivating to see these videos, my man 💪

[@instrong]

That was so nostalgic for me, it reminded me of the times when I only started my calisthenics way! Actually I'm back into this after 3 years, now trying to make some guides about home workouts so thank you for motivating me to start KZbin channel

[@MPG-b8h]

The "leaving him hanging" fist-bump counter at 8:06 is too funny.

[@joshbeyer1673]

Last kid was supposed to keep his hand on the bar but he lifted one up and kept the other on

[@StanimirBorov]

true idk if it helped him tho

[@theblackparasite63]

I swear the kid who won had his foot on the side part of the bar to rest it.

[@speedyclub2365]

he did, didn’t he, i was confused but oh well

[@chloesart1209]

I think maybe, but his leg could of just gravitated towards it tbh

[@mandingo9471]

Lifted hands off the bar while resting on the stand. Cheated but still impressive.

[@Mohammed-bb7md]

Kids disqualified lol 😂 matt looking at his leg at 18:12 but still impressive..... gym employee deserves the 1k

[@Rishabh_Khandelwal]

Lmao

[@bvreid18]

When I was in the navy we had 9 divers in our dive locker hang over 3 mins. One guy did just over 6 mins. After I got out of the navy I taught PE at a religious school kindergarten thru 6th grade. I made this a weekly event and posted a top ten list to motivate the kids. One 9 year old girl hung for 10:32 Kids and people with little body weight hang much much longer than the average person.

[@Invincible356]

Exactly… it’s probably their ratio of strength to body weight

[@joeyhampton4757]

18:04 he’s resting his foot there lol

[@leomelzer]

not once but a multiple times

[@dankhalifa6937]

ye he noob

[@therubikscuber2885]

Ikr

[@St1nky_shoe99]

Was it the Jayce kid at the end who was resting his foot?

[@felipecorrea7876]

yes cheater

[@AnSturbin]

Man, whoever edits these has an awesome sense of humour. That dream sequence made me laugh

[@bendeguzpeterbajusz4438]

Never knew your wife is such an athlete as well. Does she run or lift with you sometimes btw? It would honestly be interesting to see her in more videos. Mr. and Mrs. Bison. 💪

[@nicksymmonds]

She is a great athlete! These days she runs more than I do. I'd include her in more videos, but she hates being on camera!

[@ari7gam77]

@@nicksymmonds , I don’t think that is true as of right now because you are currently doing the one more lap challenge.

[@josh.kaptur]

@@nicksymmonds your views would go up my friend ;)

[@youngcarti2157]

@@josh.kaptur show some respect my guy

[@Whiskey_sailor_03]

Bad ass those kids really showed true determination and sportsmanship very impressive! Great video!

[@thegreatelv6408]

The one guy who hung for 12 minutes, was constantly relieving tension in his arms (that is why he was hanging with 'one finger') He would shift weight from one arm to the next. Idk if that is cheating, it is still impressive to be able to hang with one arm back and forth for that long and be able to manage the pain and muscle fatigue. I just finished the video, the winners did it too.

[@mandingo9471]

He kept his hands on the bar. Lifting fingers while keeping your hand on the bar is strategy to relieve tension. The kid however cheated by taking his whole hand off the bar and resting his leg on the banner stand.

[@kiekeyz]

Lmaoooooo the music when Bryce started hanging. Bryce is one of the most nonchallant, energetic dudes i've ever seen lmaoooo 9:50

[@808bma]

That's probably the BEST compliment I've ever gotten, thank you haHhaa

[@sirmalof3255]

Wow, they are so good. Good job to everyone who went past 1min, this isn't an easy feat!

[@CEVENGRAMSRASHAD]

Yea says you bee boy

[@k3n12ock]

Nick: you ready? Me: YES! I am so ready! Nick: Go... and done, we'll round you up to 1 second 😂😂😂

[@bball3048mm]

I love Nick's videos. He's all about uplifting people.

[@808bma]

Awesome HANGING with you Nick! See what I did there😏. The curse of a Boulderer got me....endurance! hahaa thanks for bringing a fun competition to the community dude, you are appreciated🔥💪

[@gbiscuits]

Little touches to the edit like the guy dreaming is the icing on the cake. Shout out the editor!

[@Alan_Hans__]

Fern and Jase were absolute beasts. Wow. Well done to both of you.

[@adrianblack3395]

Watch again and watch Jayce jam his foot into the side bar to take weight off his arms about 30 - 40 times :(

[@Alan_Hans__]

Nope. Making contact with the side while resting 1 arm at a time actually increases the load that the arm experiences.

[@adrianblack3395]

🤡 😂😂😂

[@anneliesebubar206]

Thank you for posting videos! I am a runner too and I want to hopefully run track in college so you really motivate me!

[@shweird]

I do dead hangs after every upper body workout as a way to decompress. So after watching some of the your other dead hang challenge videos, I decided to test myself with my 11 year old son using a stopwatch app on my phone. To my surprise, I did 63 seconds! That's not bad for a 46 year old I think!

[@Victor-ze3sd]

How long did your son last? I think most kids can last many minutes because of their weight/muscle ratio.

[@shweird]

@@Victor-ze3sd he didn't try. I don't think he was interested but maybe he will be one day.

[@emilyray2246]

@@Victor-ze3sd that’s true. I remember when I was 9, I would go to the park every summer night when going on a walk with my family. And I would do ninja warrior stuff without any training just for fun. I would go to the monkey bars that had 8 bars in a row. My favourite thing to do was generate a lot of swing and and go from the 1st bar all the way to the 8th bar. I was never as strong as these kids but sometimes I miss being 80 pounds and being able to do stuff like there was no gravity LOL.

[@Victor-ze3sd]

@@emilyray2246 I'm pretty sure I'd struggle on the monkey bars if I tried now. I started doing kick scooter again, it's much more tiring when you are older, it's pretty much continuous one legged squats when you go down low to push, back then that was barely any effort. Weirdly I don't understand why I didn't receive any notifications for your reply, I only received one for a like on my comment which brought me back here.

[@emilyray2246]

@@Victor-ze3sd oh I have never tried that sport before although it sounds fun and difficult at the same time. Glad you picked up an active activity you like to do

[@monstermind4286]

Dude seeing the kids kick ass makes me happy gotta love how hard they push.

[@rbclima]

Woooow the last kid was on beast mode 😂, made that pullup like nothing! Great energy!

[@justins9968]

love the vibe of this channel - awesome energy

[@459luker]

Those kids were such good sports handing over the crown when they were beat! Really cool to see

[@killzonemc3637]

luv u nick u were a big inspiration for me to get into fitness down 50 pounds now ty so much man

[@nicksymmonds]

well done!!!

[@LearnfrenchwithGeorges]

Nice to see your wife. Keep up the amazing vidéos and the positive mood. And come to France. French people need you! +++

[@WilofJ]

I was not expecting right over 12 minutes to be the best time! Never dead hanged before, but I know I could never go that long!

[@kavinyudhitia]

Hey, the fist-bump timer at 08:07 is so funny man!! 😂

[@HURLEY7130]

Dude at 12:26 was way more impressive than the last kid. Body weight impacts this challenge so much that the last kid wasn't even close to being on the same level. Dude at 12:26 could've kept going, albeit so could that last kid, but I don't think it was reasonable to take that feat from the older dude last minute by a 80lb kid.

[@THELIFEOFPRICE]

thats insane man, Im struggling to get to the 2 minute mark but im going to keep going til I get it!

[@bradheppner811]

That power to weight ratio showing off! Way to go, youngins!

[@CEVENGRAMSRASHAD]

Wierdo how about you get off this app and start a life.. idk maybe be a delivery driver for dominos instead of commenting on KZbin

[@leithmcguire7995]

I cant imagine what would happen if they continued this amount of training until their 30s. It would be superhuman in comparison

[@lol-gb5vt]

@@leithmcguire7995 I mean it's not like they could continue it into your thirties as there's gonna be a wall that they hit at some point

[@lol-gb5vt]

@@leithmcguire7995 like saying erriyon knighton could run a sub 18 second 200 meter just cause he is good as a kid

[@darksnow1111]

@@leithmcguire7995 They'll probably hang half the time if they continued into their 30s. Kids have way better weight to strength ratio than adults.

[@yodamaster757]

16:25 16:38 17:23 was he elevating pressure by putting his feet on the bar?

[@dariuswalker144]

Right...?

[@vickz2985]

Thats crazyyyy, my best was 5:20 a few years ago on a metal bar in the park ! That was fun but I dont think I could do that now though : )

[@Rahul_Rao_001]

This is one of the best video's I've seen, love to see more Nick.

[@deybisbermudez]

One of the best videos of you I seen love the commitment from the kids great video 🙌

[@Lord_Inzo]

The gunshot edit when the last kid flexed tho 😂. Set da mood for the flex for real 💯

[@adrianblack3395]

The fact that you missed that BLATANT cheating is insane. Literally stands on his pinky toe every time he gives his left arm a rest.

[@jacobsilver7964]

Kid definitely cheated

[@Tyty0526]

No he didn’t LOL I know jayce, and he is INSANE at upper body handing exercises

[@Senzu_Beannn]

His Pinky Toe???😂😂Yea Okay

[@ChrisNanche]

LOL no he didnt bro. It just looks that way because his leg naturally gravitates towards the left poll

[@GLASBE]

Yeah, and my legs gravitate naturally towards the ground when I can't hang anymore.

[@St1nky_shoe99]

Keep making these great videos❤

[@mgac1206]

The last kid without a doubt is crazy, but i kinda feel like he was pushing a little of the side of the frame quite a few times won't lie.

[@iilm2004]

These kids are extremely skilled. Respect for them. 👏

[@jojowarjri425]

You are the best Nick you keep motivate the young star to stay fit and healthy just like you

[@camryn1388]

Wow, this was really fun to watch!!!! Those people were impressive 💪 Another good place that you could try this challenge is at a competitive gymnastics gym(artistic gymnastics)

[@ifinnagopro5143]

I got to say jayce is a strong kid, but it did look like he was sneaking his foot around the bar for a little rest. 17:23 17:34 17:48 . Y’all check out those times and let me know. If I’m wrong I’m wrong I will accept that.

[@pama1442]

Oh yes, he is resting his leg on that bar.

[@crimsonknight1993]

@ifinnagopro5143 he also took his hands off the bar multiple times. gym employee got robbed

[@nebreccccc]

I love how in 5:06 the previous queen is mad in the background hahaha

[@bojackson1454]

I can’t believe that little girl went for 5 minutes. I guess it’s a lot easier being lighter but still impressive

[@nicksymmonds]

there's a reason you have to be 16 years or older to compete as an Olympic gymnast

[@pedroangelo9367]

And in a part it's harder for them because their hands are smaller, so it's harder to grip on the bar

[@elusive6755]

@@pedroangelo9367 not at all

[@geodeca9757]

Ironically I’ve been watching you along with my wife for a little over a year and I just now found out your wife’s name is the same as my wife’s name lol love the content dude

[@motavice3499]

Love the strategy of the guy that did 12 minutes. He was putting the weight on one arm so when he gets tired he can rest it by using the other. Resting the fingers to man good job

[@Clasher_Wrecking]

Yep

[@CudleWudles52]

Was that not cheating? I thought they weren't allowed to take their hands off the bar or readjust their grip, yet he does it from the beginning of his hang.

[@pedroangelo9367]

@@CudleWudles52 he kinda bent the rules by not fully taking the hands off the bar right? I believe with this techinique of letting one hand go the record is many hours if I'm not mistaken

[@CudleWudles52]

@@pedroangelo9367 Agreed. By the 10th minute though, I think his hand started coming completely off. Definitely seemed like more than a readjustment imo. Still a beast hang, and I'm glad Nick's too nice to say anything in most videos when rules are broken.

[@yoolhomie2566]

@@CudleWudles52 Nick's wife asked if she could adjust her grip during the first run and he said it's fine as long as she didn't get her hands off it.

[@pepsico815]

The editing at 10:14 is amazing

[@user-ns3vs3bp3e]

This is one of the few challenges I’d have put money on the kids winning, their grip strength to weight ratio is insane at a young age

[@Mr.Drewski]

They are like young chimps lol

[@maximofernandez196]

Yeah, dude. They are damn fucking strong in their arms. Is there a reason for this?

[@user-ns3vs3bp3e]

@@maximofernandez196 they weigh basically nothing but have developed grip strength from climbing literally that simple. They’re quarter of the weight of an adult so it’s way easier to hang, like the inverse of how strongman competitors can barely do 12 pull-ups despite being insanely strong because they weigh 140kg+.

[@maximofernandez196]

@@user-ns3vs3bp3e Yeah, but I thought that, because kids do not tend to build muscle. But it kinda says how strength and muscle can differ, which is interesting

[@user-ns3vs3bp3e]

@@maximofernandez196eh yes and no. Yes it’s true for grip strength because most of it is ligament strength from the fingers which develops and acts differently to muscle, no it’s not true for say a bicep curl where it’s muscular strength where a bigger muscle would produce more force. + we have to account for fatigue from holding heavier weight being a grown adult weighing more because it’s not 1-1 be heavier be able to hold heavier weight the same amount of time... in other words it’s more complicated than it sounds why they can hang longer than most adults who aren’t climbing every day so we just gunna go with “their weight to grip ratio is insane at that age” 😂

[@Strong_Amigo_Dan]

Wow! Impressive! 12 minutes dead hang! Wow incredible!!!

[@Ivann_Lozanno]

No way these kids have crazy grip strength 😱 Great video

[@davisperron4260]

The editing is getting even better. It’s an easy watch even though it’s almost 20 minutes

[@felicichris1369]

“Can any of the adults beat the children or are the children just too strong.” I ask myself this every climbing session.

[@legendarybebop8512]

I love this man. Keep up the great content

[@Studman_6]

That guy who pretended to sleep was so funny 😂

[@huggylul]

This is cool to watch after seeing the first two eps of that physical 100 show on netflix

[@anyexpat]

So glad that kids won this, 1000 dollars at their ages is mind blowing and almost certainly the most cash they have ever seen.

[@ItsFlom]

Bro was watching anime while doing the hang, ain't no way he couldn't persevere and take the dub

[@thomasc6127]

Girl said her personal best was 36 minutes and was done at 3 😂

[@kazimierz1032]

xD

[@meganhirschi6248]

Possible the bar she was on was thinner?

[@thomasc6127]

@@meganhirschi6248 even if, no way she goes from 36 minutes to 3 …. She was lying

[@bensylver5113]

@@thomasc6127 maybe she tough tit was 30 but it actually was 3 minutes ?

[@iStayKrafty]

I just found your channel, and man do you make being fit look fun! New fan here.

[@hassytv3840]

Man This is super impressive, those kids are actually mommies and daddies of grown-ups lol , 13 minutes dead hang.. really?? Unbelievable.

[@CEVENGRAMSRASHAD]

Bro what

[@utkarsht8280]

@@CEVENGRAMSRASHAD 😂😂

[@PhelpsLife]

Amazing the kid popped off with a pull up at the end of 12 mins. Well earned!

[@0ldGuyYoungTail]

Next Video idea: Another kid swindles Nick out of $1000 ! Employee is the rightful winner.

[@MnMan-pw1dq]

17:27 what is bro doing to that bar 👀

[@BoazLifting]

Little kids are so good at dead hanging cause they have very lite bw although they might not have much muscle as u can see it does doesn’t take much of it with proper training to deadhang for such a long time when u weigh 30kg

[@1wor1d]

15:57 In true tween attitude she accepts the crown with a surly snort!!

[@PrinsesaAnino]

I thought my four minutes was fairly impressive. Apparently not lol. That's awesome. Great video as always!

[@_uchiha]

I can do 16 pull ups in a row but can't hold on a bar for more than 1:30

[@Clasher_Wrecking]

10:17 love the edit 😂😂

[@m.saqibansari1915]

I could be wrong but I think the last kid was resting his leg on the bar. I COULD BE WRONG

[@ReDDx666]

what you scared of lil bro why you are so afraid of someone proving your opinion is wrong

[@weirdo-gj5xz]

good sportsmanship by the young man at 8:00

[@raspedionizuka9789]

7:44 how the other child cheers for the kid who is literally about to take the crown from him. "if he does, well deserved". we can learn something here :D

[@Snafu2346]

you should do this at a weight lifting gym next, and tell some gym brahs the record is by a kid and a 14 yr old girl at 12 mins and 7 mins.

[@amberturd3504]

what?! You want to trigger gym bros? There'll be preworkout flying around everywhere.

[@catharinaventer1232]

Nah most people know it's not a big deal for kids to hang for a long time. It is a weight to strength ratio, does not take a whole lot of strength when you weigh like 50lbs. No egos will be bruised lol. However you could MAYBE bruise an ego or two if you compare them to Rory van ulft, 9 year old girl, crazy strong. Deadlifts (253lbs) almost 4x her own body weight.

[@Nooraksi]

@@catharinaventer1232 nooooo.... it's all about training, not weight (mostly)... The reason why this kids can hand so long is because of the training they do! Most bodybuilders don't do a wrist, forearm training, hell they don't even work out hips!!!! Thats why they can't hang, if you will train your wrists or any other muscle or do a rock climbling then it naturally will get stronger, effecting things like Dead Hang, Pull Ups and Push ups.... Thats the only explanation why some kids did 3 minutes and others did 12 minutes, they both weighted nothing! The reason is one kid did more rock climbing then the other

[@thedreamdealer173]

@Nooraksi bro, no lol. There are infants, who can hang for minutes man. Look up palmar grasp reflex, there are vids on KZbin. Longest an infant held on was 2min 10 sec. That is insanity.

[@spacerider12]

@@Nooraksino heavily muscled guy will ever be anywhere close to the world record in dead hang. You have to be kinda skinny or tiny because strength does not increase proportionately with bodyweight.

[@OF4Feet]

12 minute employee uncrowned champ 🏆✅ Followup vid 1 v 1 👍 Hit the sidebar you lose 💪

[@MrRudy-vk7xx]

I have no clue what a level 9 gymnast is, never heard of that.

[@nicksymmonds]

very elite gymnast. only 400 or so at that level in the US in a given year

[@MrRudy-vk7xx]

I'm still confused lol

[@coordinatedtuna]

@@MrRudy-vk7xx😂

[@russiampalawali]

Hanging is good for the shoulders. I find that it is slowly developing my shoulders so far. I like that it is minimal effort for the results.

[@snefansson]

Dude the next generation of climbers is going to do some incredible things

[@thicarpel]

Your videos are so nice! Greetings from Brazil!

[@brettschmidt5706]

I’d love to see a video testing weighted pull-ups!

[@coolgainz9307]

It’s cool seeing the children hanging the bar for minutes 💪🏾