Night Shift-ல வேலை பார்த்தா இந்த பிரச்சனைகள் வரும்.. - Dr YuvaBharat விளக்கம்

Subscribe - goo.gl/oMHseY We will work harder to generate better content. Thank you for your support.
Reach 7 crore people at Behindwoods. Click here to advertise:
goo.gl/a3MgeB
Here is the latest interview of Dr YuvaBharat on health tips. Watch the full video to know more.
For more videos, interviews, reviews & news, go to: www.behindwoods.com/

[@BehindwoodsAir]

Subscribe - goo.gl/oMHseY We will work harder to generate better content. Thank you for your support.

[@rebyjacky22]

Idhuku melaiyuma yaa...

[@guru7149]

மிக அருமையாக தெளிவாக சொன்னிர்கள் ஐயா 👏. 1.நமக்கு முதல் காய்ச்சல் சலியில் இருந்து தான் வருகிறது இதற்கு நீங்கள் காற்றை அழுத்தமாக வெளிய ஊதினால் நெஞ்சில் கட்டி இருக்கும் சலி எல்லாம் வர தொடங்கும் இப்படி விட்டு விட்டு ஊதினால் இருமலுடன் சேர்ந்து எல்லா சலியும் வந்து விடும் . 2.முதல் தலைவலி வர காரணம் மலம் சரியாக போகாதனால் வரும் இதற்கு வரம் ஒருமுறை விரதம் இருங்க . 3.நித்தமும் வெங்காயம் இஞ்சி மிளகு பூண்டு சேர்த்து கொள்ளுங்கள் அதுவும் காய்ச்சல் நேரத்தில் வெங்காயம் சாப்பிட்டால் நோய் சீக்கிரம் குணம் அடையும் .

[@sethuanand8314]

Thank @GURU

[@guru7149]

@@sethuanand8314 welcome bro

[@divyapriyachennai2356]

@@guru7149 ithu ethu oru vela illatha naaye

[@Kusumbu1997]

@@guru7149 neenga yaaru bro..yella video layum varinga?

[@kavinanil7406]

Brown rice, Kodi vegetables or shoot vegetables avaraka, perkanga, poosanika, Vella poosni, vendaika, pavvakka etc, nalla boil panna tubers, potatoes, kilangu not always but at times. Green lefy vegetables all keerais. Either nalla vega vechha poriyal or keerai masiyal or kadancha keerai with mild masala and spices. Millets - Ragi, kelvaragu, kuthiraivali, sammai, thinai during cold seasons Kambu during hot summer times Meat and fish dry sauted with less masala. Pulses and legumes - all forms of grains as Sundal, green grams, Bengal gram, kondai kadalai etc Beans, pattani, avarai thatti etc Cabbage, cauliflower boiled and turmeric powder added poriyal. Nada kadalai or ground nuts and all forms dry roasted nuts, badam, posts, cashews, etc according to age, fitness level, workout habits, worklife etc. And once in 15days intermittent fasting is good. Oru meal a day skip pannitu Verum light foods like thayir Sadam or kanchi fulla oru day sapta oru healthy ana human ah eruka mudiyum. Elladti doctor theudura patient ah eruka mudiyum.

[@ashwinianu7837]

Clearly Explained ... nice sir

[@tamilansongsworld]

Team super and good information thanks

[@thiyahoo5700]

Already came healer baskar👍

[@manamparakkum3876]

Animals do eat salt deer, elephant, sheep, cow, etc., this planet is 70% salt water.. We came from this planet only.... People always make others panic.... Live peaceful happy and love... Our body always adopt environment..

[@j.saravanakumar9423]

Very good information doctor sir....

[@anantravuri8954]

Excellent video

[@fishfish300]

He is simply awesome.. Very humble.

[@karthikeasyway3829]

100% True

[@sathyabama6216]

Thank you doctor ❤❤

[@srimathirajesh7390]

I do three different shifts like 6am to 3 pm,10 pm to 7 am,2pm to 11 am....really I face lot of problems regarding my health alot...

[@sevakarthikeyan]

I'm also working same like that time. 😵😧😥😓

[@manojmanoj7174]

Even me...this year my resolution is to change my job even if I get paid 10k less.

[@Naveen50000]

I am too in same shift. 6 am to 3 pm. 2 pm to 11 pm. 10 pm to 7 am. Salary 27500 INR. AGE 31. SEX MALE. DISEASES HIGH BP, DIABETICS, CHLOSETROL, ANKLOYSING SPONDYLITIS, DEPRESSION. SALARY 27500. WEIGHT 95 KG HEIGHT 5.11

[@bharath2477]

@@Naveen50000 If you don't mind, what job is that? IT?

[@lakshmig1264]

Exactly same scenario for me... Working in IT sector makes me more unhealthy

[@fishfish300]

If we should not consume cow milk Means.. Curd is okay? Its also product of milk.?

[@NetInfoTamil]

neengal solvathu anaithhum unmai. aathi manithanin valakai than sirantha vaalakai.

[@ajithkumar_aji]

Yov Doctor Butter,Panner,Cheese Very Good For Health.... When You Take Alone...Not With Carbohydrate Like Pizza,Rice,Burger, Vidhiyam Teriyama Olartikitu Irukanga...

[@krishnavenivlogs4626]

Good explanation

[@msenkumar]

Doctor please share about eosinophilia count in blood, it's creating more allergies and other illness like sinus and asthma, how to cure permanently eosinophilia issues, I have been working in night shift last 12 years... Plz upload new videos for eosinophilia issues

[@antonynirmal6245]

12 years ah😳

[@guhanaarthieswaran2551]

🙏

[@ashokviswa691]

👍👏😊

[@quotesdose_off]

2:09

[@sathishkumarv614]

Enakku Ac la utkarndha thalai valikkudhu En sir?

[@balajianandan]

Need fresh air entry check

[@divyapriyachennai2356]

Appo ac off pantu ukaaru naaye ithu ellam oru kelvi ya

[@sathishkumarv614]

Nan thalavalikku solution ketta di loosu ku Un vela p*** paru

[@ionman140]

Ac ku badhila, chair la ukkarunga🙄

[@divyapriyachennai2356]

@@ionman140 ithu innoru loosu hu

[@Yuvanbabu6]

Best video

[@aravinthjay9562]

Enagada ipdi bayamuruthuringa 😥

[@ragavendar340]

Corona varuthu thala.... Athuvara jolly ah irpom.... Annanuku oru chiken riceuhhhhh

[@kunalnan]

Everyone tells something in this KZbin era . What exactly we need to eat ?

[@SanjayKumar-zt8bb]

Itha than belar basker um sonnaru

[@divyapriyachennai2356]

Naaye naaye athu healer bhaskar Da naaye

[@SanjayKumar-zt8bb]

@@divyapriyachennai2356 Ada enaga neega h dra word spelling mistake agitu ithukupoi ipdi thitriga

[@divyapriyachennai2356]

@@SanjayKumar-zt8bb enna da enna problem unnaku vaaye neeluthu

[@HarishKumar-iq5on]

no comments simply waste

[@anbu7875]

Poda dubhagoor

[@iyappag7536]

Yarra Ivan loosu milk la tea pota visam ah apo evlo tea kada eruke

[@markzuckerberg3968]

Uir vaazhavey vendam 😂🤣... sethu ponga elarum..

[@divyapriyachennai2356]

Anga night shift work panna unga veetla yaru night shift pannuva

[@saravanann6617]

Yaruma nee

[@divyapriyachennai2356]

@@saravanann6617 therinjikittu enna panna pora da naaye

[@saravanann6617]

@@divyapriyachennai2356 mind your words

[@Kusumbu1997]

@@saravanann6617 athu oru pshyco.. comment fulla suthitu irukku..

[@saravanann6617]

@@Kusumbu1997 ha ha...okei...