皆さんこんにちは、NIKOです☺ 今回は、仕事で外回りが多かった週の金曜夜の過ごし方🌙 30代リモートワーカーの身体には堪える1週間でした😂 未だに、立ちっぱなしor座りっぱなしが続くと、 お引越しで痛めた腰が危なっかしくて… 再発しないか怯える日々を送っています🙄 冷たい飲み物がおいしい時期になったので、 うっかり身体を冷やしがちですが、さっぱりレモン鍋など なるべく身体を温めることも忘れないように心がけています🍋 皆さんは、腰痛対策などどうされていますか😂❓ オススメの対策方法があれば、是非教えてください🥺(切実) お互い身体には気をつけていきましょうね…🥲 NIKO Hello, everyone! I'm NIKO ☺ This time, I'll be sharing how I spend my Friday night after a week of being out and about for work 🌙 It has been a challenging week for my body as a remote worker in my 30s😂 Still, if I continue to stand or sit for too long, I worry about my lower back, which I injured during a move... I live in fear of it recurring every day 🙄 Now that it's the season for refreshing cold drinks, I often unintentionally chill my body, but I also make sure to remember to warm myself up with light lemony hot pot and such, to the extent possible 🍋 How about you all? What measures do you take for back pain, and so on? 😂❓ If you have any recommended methods, please do share them with me 🥺 Let's take care of our bodies together... 🥲 NIKO
@jezzellaaekall Жыл бұрын
Niko please make video tell us how you are soo slim
@jezzellaaekall Жыл бұрын
Niko i love your cooking. I love the way you think. I love you are so calm
Prueba a hacer un vídeo de yoga para aliviar el dolor de la espalda baja o lumbar. Sino también son buenos los estiramientos, a mí me va bien. Respecto al trabajo intenta hacerlo lo mejor posible y ya está, sin compararte con nadie porque siempre habrá alguien mejor que tú y siempre tratarse con el mismo respeto que tratamos a los demás y perdonarse los errores. Ya que no pasa nada por equivocarse porque sirve para aprender 😜
Niko hay dias y dias piensa que tal vez en tu trabajo ellos tambien tienen stress y presion y eso lo transmiten a uno. Pero tu eres a young lady y tienes un esposo que te ama eso vale mucho. Tus videos son un balsamo para muchas personas que te vemos cada semana sigue adelante no te desanimes!!!!
@buranopeach52459 ай бұрын
I have been enjoying your routines since my new years resolution is to wake up early everyday and have a morning routine.
Sorry to hear you are going through difficult times at work. What helps me is to talk to supportive family or friends about these kind of things and to remember that those who are being cold to you are likely going through their own difficulties and pressures. It takes a certain kind of inner strength to stay kind, patient and supportive towards others when under pressure or being treated badly. I hope you find that strength❤
@fanymai Жыл бұрын
I never thought of a married life until this vlog. It is very healing, thank you for the video
@shirleyloi605 Жыл бұрын
Hi Ms Niko, I just recently chanced upon your videos and channel. I really enjoy watching them especially your cooking cos it motivates me to cook! 😅 I also admire the beautiful tableware and cookware you use. Thank you for making such lovely videos! 😊❤
@ThatCommonMagic Жыл бұрын
Love your routine! I am so good at starting them but not continuing them, lol. Ty for the inspiration!
@シロネコ-o8p Жыл бұрын
ニコさんが読んでる本とか、バック真似して買ったりしてます。またバックの中身紹介とかしてほしいです。
@サグチキン子 Жыл бұрын
フィナンシェを2個で抑えられるのすごいです😅(NIKOだけに) 私なら1袋全部食べてしまいます🤔
@martinedelemos2552 Жыл бұрын
Bonjour de France Niko ,essayez d’oublier le travail quand vous rentrez chez vous ! Je sais ce n’est pas facile mais il faut compartimenter le travail et la vie privée pour être heureux 😊 j’aime beaucoup vos vidéos et voir votre mari et vous dans la cuisine cela me fait penser à mon époux et moi ❤Nous aimions faire la cuisine ensembles et on parlait de tout pendant ces moments privilégiés 😊amitiés
Hello Niko! Don't worry about your work. You are a very creative woman! Sometimes people seems not appreciate us only because they aren't cool like us😉keep going, do your best and be proud of yourself, you are a bright star! ❤️🌟👏👏👏
@1littleway Жыл бұрын
When you are treated coldly or not taken seriously it’s a good idea to think those people are insecure themselves and often they are angry or disappointed at something in their lives and it spills over into the job. They take it out on you. So we never know what’s going on behind the scene in their lives. Still that’s not an excuse for that behavior! It’s not necessarily you. They are the insecure ones 😊
Недавно стала смотреть Ваш канал! С удовольствием всегда жду продолжения... У Вас Нико тонкий вкус. Вы с мужем замечательная пара. Удачи и счастья Вам. Вера. Израиль.
@さくらこ-e9o Жыл бұрын
最高‼️
@niko_lifework Жыл бұрын
わーい☺️🫶
@KamilaRego-r7g9 ай бұрын
Sinto um imenso conforto e aconchego ao assistir sua rotina tão cuidadosa e cheia de carinho! Santarém- PA. Brasil. Amazônia. 🇧🇷
Finally another person who eats late, my husband eats dinner at 5:30 or 6:00 pm and I usually wait until 8:00 or 9:00. Earlier is just too close to lunch and I can’t enjoy my dinner!
A quoi cela sert de s'en faire aujourd'hui,puisque demain ca ira mieux 😉 Bon courage à vous.🐞🌞 De France.💚
@ioannadearc7901 Жыл бұрын
A.M. stands for the Latin ante meridiem (before midday), while P.M. stands for post meridiem (after midday).
@rosethv Жыл бұрын
After yours videos im feeling so happy, thank you 🥹🙏🏻💓
@javiermarcialcespedesberne8575 Жыл бұрын
Hola, como van?, Los mejores y más cordiales Saludos desde puente piedra, lima, Perú, ojalá que puedan venir en algún momento a mi país y que disfruten de la solidaridad, amabilidad, y fraternidad para con la gente que no gusta de la guerra y sus consecuencias, aqui podras disfrutar mucho de todo por aquí, con la familia y los amigos, felicidades por sus vídeos y que ustedes y los suyos esten bien, sean bienvenidos siempre...
@noodle-n5y Жыл бұрын
حياتك حلوة أتمنى أنا كمان أسعى لكون متل ه الحياة بتمنالك ايام جميلة ❤❤وشكرا لانك بتشاركينا لحظاتك 😊😊
You educate yourself well, and it is time to “educate” the people around you if you think it is not fair It is not easy but you need to talk, otherwise all stress just goes to you only. And streets can hurt you physically and mentally. Be quiet or be kind to others sometimes doesn’t work at all. Just talk to someone who makes you uncomfortable, I know it is not easy for a Japanese.
@Alexandra_Sakhalin Жыл бұрын
Здравствуйте!! Я тоже люблю изучать что то новое, полезное для жизни или просто интересно. Сейчас - это скрапбукинг, веду дневник счастливых дней
@agnes_lee Жыл бұрын
영상 너무 이뻐요😊
@claudiaangelo9485 Жыл бұрын
Lindo jantar🥰
@ezanielmenguele8784 Жыл бұрын
Is it really so normal to sleep so little there? In Europe we sleep between 7,5h/8h.
@ahn155 Жыл бұрын
잘 보고 갑니다
@linguini56 Жыл бұрын
Please tell me the name, or where I can find that beautiful glass simmer pot you used to make the aroma water. Thank you.
@adinamarica1867 Жыл бұрын
Hi! Thank you for this video. Brushing your hair while wet??? As far as I know hair is easier to break when wet. Hair stylists around here don't recommend brushing it when wet, on the contrary