No-arms Dance Compilation 🤣

[@ggsooyoun]

I think this is definitely one of the harder dance challenges. More so than 2x even if that's more tiring. Because in this one you have to actively fight _against_ your muscle memory while still remembering all the other moves lol

[@ADeeSHUPA]

ないす

[@thaothelazycat930]

Agree. Even more so for the boys because they have to execute intense choreography without using their arms for balance, such as lying down and getting up, jumping, kicking, or even popping and locking. The girls have stabler leg movements since there are less drastic shifts but still, resisting muscle memory is difficult for everyone.

[@woozihae]

Agreeddd it's like playing a part on the piano that needs two hands and you play it with just one hand. Like it's hard to remember how to play it without the other hand

[@chuue]

@@thaothelazycat930 women do this too

[@ohh9079]

@@woozihae I don't think so. Having to stop using one hand at piano is definitely much less devastating than having to stop dancing with one part of the body. It's more comparable to stop using one of the finger when playing.

[@xiaoalexy]

BTOB just falling to the floor like worms is the funniest part, i can't stop replaying it

[@unmosquite]

same JAKZKAKSKA

[@eva1585]

Was like "are we playing yutnori?"

[@crazyformyself6209]

Ikr 😭

[@putriangelica6289]

🤣🤣🤣🤣

[@Strawberries1994]

sameeeee 😂😂

[@helenasouza9196]

I lost it during RV's when they let them use their arms in the end, WENDY WENT OFF, she just popped off screaming and dancing like rent was due. I'm screaming, Gfriend right after was just a wholesome mess. SinB with her pants, Yuju having no idea of who she was, what was going on, practically asking what's the meaning of life, was everything. Poor Yerin being hit as soon as they could use their arms. Honorable mention to BTOB's "worm dance". They way they all fell on the floor was just hilarious.

[@holagirl7144]

is wendy the one in a yellow shirt

[@luneta3081]

@@holagirl7144 yes

[@Cherry-pe2hg]

What's the btob song name?

[@chazloveswomen]

@@Cherry-pe2hg I'll be your man

[@Scylid]

Hahahaha i literally LOL during RV's and GF's perfs here 🤣 SinB is literally the bearer of their episode 🤣 she's so funny effortlessly haha they are my main stans and i love seeing them having fun no poise like this haha

[@asheharris6642]

It's super hard. It's not just about choreography. Arms are for balance, timing the beat, and spatial awareness of themselves to other group members.

[@eveliina327]

also muscle memory

[@animelover7506]

Mamamoo's mental breakdown in variety shows never failed to amaze us. Haha Tnx for the likes. Hehe

[@dizzylbnt]

Can confirm; it's amazing!

[@sadiej4487]

Sorry I read thanks as TNX(pnation's group). And wondered how did they came in the conversation😆

[@unidentifieduser101]

I’m waiting for Irene&Seulgi’s “Naughty” in this challenge

[@baefuckingbeautifuljoohyun]

The evilest things i can imagine

[@GoinSolo]

They'd just be standing there during the 2nd chorus 💀

[@getcucked7900]

Bruh Satan just shed a tear while reading this comment.

[@4dairo]

@@GoinSolo LMAO

[@aquaaria3489]

Them for almost the whole song: 🧍🏽‍♀️🧍🏽‍♀️

[@MyLifeAsLouis]

BRING ME BACK TO THIS ERA 😭

[@marcantonio7466]

That transition going from Twice ending knock knock to BTOB just collapsing had me dying 😭

[@qualityyonce]

0:05 - Mamamoo 3:07 - Twice 5:12 - BTOB 6:13 - Red Velvet 8:37 - GFRIEND

[@flutershyqueen]

Sabes el nombre de las canciones solo me se la de twice

[@Auretheaa]

@flutershy2002 queen mamamoo starry night, Twice Knock Knock, BTOB I’ll be your man, GFRIEND Love Whisper

[@Auretheaa]

@flutershy2002 queen y Red Velvet Dumb Dumb

[@saloni22815]

Gss

[@saloni22815]

Thnx

[@janism2008]

Lmao the rare footage where Gfriend are not in sync.

[@syahmiyusop]

True. 🥲

[@ArmybutBuddy]

ikr 😂

[@Scylid]

Indeed 🤣🤣🤣

[@aieyemie]

A little off topic but Jeongyeon looked so pretty in the twice one like that hair style and outfit suited her so well

[@alinerodrigues2491]

Soooo gorgeous and beautiful. Like a princess

[@lawjutsu]

she also used her hands slightly and I couldn't not laugh out loud

[@mimieyaka5106]

Omg right! Its the first time that i see someone mention it!!

[@saanvimehra5191]

Exactly!

[@boredperson6934]

Agree

[@ANGELAS_PARADISE]

G-friend loosing their pants and friendship 🤣 Umji's smack was just a lit LMAO 🥰😆

[@70K1D0K1]

I was drinking something when Twice finished "Knock Knock" and I was NOT ready for BTOB just falling to the ground with no arms, I started choking since I couldn't spit take with all my papers on my desk. Thanks, I almost died! lol

[@aparajitasarkar5895]

Moral of the story : dont drink water on no arms dance video 🤣

[@eva1585]

@@aparajitasarkar5895 Dont drink water on a BTOB clip

[@privygrid9875]

@@eva1585 Dont drink water, its too dangerous

[@boorave]

SAME LMAOO THEY'RE SO FUNNY 😭

[@merrimerrio]

3:01 it’s so cute how Wheein is enjoying herself now that they get to finally use their really arms 😂

[@Ichiko980]

I think she kissed her arms after if i remember correctly 😆😆

[@mari_7846]

I'll never not love watching Mamamoo being hilarious in variety shows. They bring the exact type of chaotic I just love.

[@ellemeraldmay4481]

GFriend pull off most of dance challenges. This is the most chaotic challenge I've seen them do, moreso doing the song that has the most complicated footworks. I miss them.

[@claravian]

Mamamoo is the loudest one, since they basically vent their frustration on their vocal chord and just screams 🤣🤣 Btob basically just gives up they can only did it for a few seconds before falling apart 😭 Gfriend is the most violent one tho lol, ppl literally got hit, pants almost dropped, etc. Chaotic af 😂

[@chrono_random_num]

5:03 TWICE counting beat is so cute. 😂💓

[@grayft]

😁💖

[@strawbearry3128]

yes

[@bluejays6751]

From Sinb's pants falling down, Yuju lost in her own world alone, Yerin was hit by Umji to Sowon collide with Yerin. Gfriend version is the most chaotic one!🤣😂Kudos to Eunha for do the challenge perfectly 😂😆❤️

[@Scylid]

Hahahaha the few of the times they were out of sync 🤣

[@ha3one]

the way the groups get louder when the arm movement is released is so adorable.

[@dhanashri5661]

Twice did soo well for a 9 member group I thought someone will pick their hand up lol this was definitely difficult poor them but loved it 😂

[@summer5144]

Gfriend one is the most chaotic one lmao. Also their feet choreography is hard

[@timeformoonlight]

"we love being the first one" and "its cute to be 5th" sounds same even after their disband. Eunha got that trait from sinB for sure.

[@FaiGal]

I’m not even a Gfriend stan but their attempt was so hilarious. They really have a lot of arm movement in their choreo lol

[@catto-m]

I miss the 3rd gen idols oh man. Gfriend, Mamamoo, Red Velvet…..those truly were good days for Kpop when they were going full swing, having comeback after comeback

[@XxwalaweixX]

5:12 the way all of them just flop down to the floor and Peniel losing it 🤣 hilarious

[@kayshiekayshie2198]

😭😭😭😭😭😭😭🫂

[@franushka7]

What song of both was it??

[@XxwalaweixX]

@@franushka7 BTOB- i'll be your man

[@franushka7]

@@XxwalaweixX tyyy

[@day7645]

I was laughing the whole time, but the realization that Gfriend won't be able do this together as 6, at least not in a very long time, is really crushing my heart.

[@sleepygirl96]

Gosh I forgot how immaculate gfriend's footwork was. They were a great unique group!

[@mel012dy]

BTOB's start is already funny, and how can you expect them dance with no hand when they can even forget the dances normally 🤣

[@woozihae]

Mamamoo having a mental breakdown LMAO

[@mymultifandomass8024]

It was so funny to watch

[@Cloudleaf13]

8:18 Wendy dancing like the rent is due is killing meeee lmao

[@pbreezy2241]

Gfriend: So are we the first ones to fail? D&C: Yes Gfriend: *cheering*

[@saanvimehra5191]

Mamamoo twice and rv were amazing Gfriend and btob were hilarious and good

[@ermilrasdas]

Just GFRIEND loving being the first one (to failed in this challenge) 🤣🤣

[@viksyus2591]

Mamamoo Savage queens Can't deny.. Who else agree?

[@matthewmillburg3933]

Best harmonies of any kpop group

[@arsitarachel]

Yasssh

[@dollyrex]

pls the relief in Hwasa's eyes when she was allowed to use her hands 😭😭

[@ZLTres]

Bubbly mamamoo and gfriend. Love them so muccch

[@eveliina327]

vocal queens

[@nsruthi9078]

Mamamoo Solar : losing her mind 😆😆 moonbyul : Slowly becoming like her corgis 🐶🐶 Wheein : Slowly turning into Ggomo's sister 🐱🐱 Hwasa: aggressively shaking her shoulders 🤣🤣 Twice Nayeon : Baby i'm a hallucination 😶😶 jihyo : Dances while being frustrated 😈😈👿👿 jeongyeon : That's weird .... that's suspicious *cardi B voice 🤨🤨 Momo : Looking out for errors🤖🤖 Mina : Penguin walk .... 🐧🐧 Sana : dOn't Be sUspIcIoUS dOn't be suSpIcIouS 🤪🤪 Dahyun : I'M FINE (BUT I'M ACTUALLY NOT FINE)😑😑 Chaeyeong : They're not gonna know 😏😏 Tzuyu : I'm good but i just direction issues 🙃🙃

[@gabriellaathelus8314]

😂😅

[@paolocasilag5942]

Sinb: MAY PANTS ARE FALLING DOWN

[@alwayz928]

Hwasa almost losing it. Sana totally don't even bothered anymore 😂. Irene's like let's get this over with 😝. BTOB totally lose it 🤣. GF being chaotic 😅

[@rdthug1157]

Twice choreography is so cute

[@sallyseashelly8821]

Lmao Gfriend cheering in joy that they were the first to fail at the challenge I miss seeing all the members together 💔

[@helenaconceicao7220]

It's so nice to see Mamamoo having fun ♥️

[@rae3832]

Sinb's pants falling down will never be not funny to me 😂😂

[@tn-t]

This just shows how K-pop coreographers tend to make girl group dances very upper body orientated, instead of incorporating movement of the entire body. Lots of arm movements, lot of static and light dances... I would love to see more strength, boldness and sharpness in girl group coreographies. K-pop industry is the only one that actually differentiates between "male" and "female" dances. Dance has no gender, it's an art form intended for everyone to enjoy.

[@hayhay8915]

5:14 I just cant hold my laugh back 😂😂 this is too funny and sinb struggling with her pants 😂😂

[@Caveman0000]

SinB's pants were falling down lol

[@aglesyaobrines4588]

i saw all and gfriend was the funniest one, I can't 😭😭🤸🏻

[@RafaelJoseGallardo]

Let’s be honest, TWICE actually killed it.

[@yeonieee1]

I hope they bring back this content/challenges in Weekly Idol or any variety shows. It's getting boring now most of the variety shows.

[@jamesgarcia3922]

This is not a Weekly Idol .. the show is IDOL ROOM (jtbc) If current weekly idol will get this idea what do you think will happen?? 😅😅

[@keyzobambookids4955]

Imo best weekly idol era was when these two were the host eventhough many fans think that they are too rude

[@Sandiex]

@@keyzobambookids4955 I loved when Doni&Coni were MC for Weekly Idol and Idol Room(for me it was the best era of kpop and bcs of Weekly Idol I knew idols even when I didn't stan them). Actually Coni and Doni left WI bcs mbc wanted get rid of WI staff and hire new staff but they wanted Coni&Doni to stay as MC but they didn't want to so they left with their WI staff and that's how Idol Room was created(sorry for my bad English TT)

[@afriend5107]

Nooo.. I really miss Gfriend now. Every time they have a comeback, they would go to these shows. Support VIVIZ though, they have a comeback on the 6th of July👍

[@MoomooMaria]

Why is Wendy so cute. That hair was a moment for her

[@nanan1295]

Twice looking like penguins during their dance was so cute. ❤

[@nurchacha7991]

They are so cute!!!!

[@loveshiness]

GFRIEND's choreography is always perfect be it 2x speed dance, tray dance, blind folded or this no arms dance 😍

[@filipe_chagas]

GFRIEND WAS THE MOMENT, BEST THING EVER 🤣🤣🤣

[@shk3nji]

2x is not that tiring when you compare with no-arms fr. as a dancer, 2x its quite easy despite the velocity and all, if you have practiced a lot the coreo, it will be easy, just tiring. But no-arms, bruh-- fr your body just stop working, a lot of us use arms as a timing to the dance (principally the ones that have more upper body movements and strong and marked arm steps), not only this but muscle memory, so without arms, we literally forget everything, its so hard lol but at my old music school (as im no longer a dance and music student), Orpheus, my teacher would make us dance without arms and after stopping the music sometimes and then coming back for practice our memory and timing lol the same goes to the band, we would practice with the backsound and out of nowhere the teacher would stop the song and let only our voices or give us a jumpscare to see if we were cautious to even with jumpscares, not stop. this is how important practice is lmao

[@aperson8693]

Add Mamamoo to anything and it’ll be 10 times funnier and chaotic

[@vanahhh_18]

just BTOB rolling on the floor i cant help myself. They literally forgot what they were doing😭😭

[@faithiefaith68]

I laughed hard at Gfriend part HAHHAHA

[@beepboop7896]

wheein’s smile is so infectious

[@randomperson______]

1:56 My favourite part undoubtedly.. they did it so well!! Proud of my girls

[@alex-tu6nq]

This made me miss Gfriend so much

[@luciananepomuceno9813]

MAMAMOO!! Queens 😍😍

[@AAYU.1105]

I have to agree that GFriend's choreo always used to be so unique and difficult one.

[@akiralynn8466]

Wow that's so funny that GFriend were like the first ones to really fail as much as they did and they're like one of the best girl groups when it comes to choreography, dancing, and being in sync. xD They made me laugh my ass off! It's so funny xD I also really enjoyed watching BToB falling to the ground like struggling worms xD and freaking Wendy is so good at dancing without her arms!!! Like majority of the other members were struggling a bit but she looked like she knew what she was doing and also having fun at it but I enjoyed it just as much when she went off at the end like a freaking energy bomb the moment they allowed them to use their arms again. xD overall this was just extremely enjoyable to watch.

[@ClakyNotReversed]

Omg Twice really nailed it! That is how good and coordinated they are ❤️ and all the groups were so hilarious xD loved this video 🤗

[@leonexhwj7963]

TWICE totally was like bouncing penguin 🐧 that losing their way while dancing halfway on pacific 😂

[@tootuo]

3:09 Just Mina being a penguin like she wasn't already one😂🐧

[@veeryah8554]

Mamamoo my girlies were so frustrated. I could literally feel Solar and Hwasa's from the screen and Wheein our resourceful queen, had to imorovise😄😄. I love them Soo much.

[@S39-t1c]

And this is why I stan Red Velvet so hard 😂😂😂

[@altyngoal]

Mamamoo just always funny))

[@dantarctica9430]

For Twice, I think Momo, Jihyo, and Nayeon and Jeongyeon did the best

[@kevinscheeseballhair9720]

This looks like torture omg like I would’ve just gave up and busted out the actual moves 😭 esp for Starry Night like the KILLING PART uses their hands... they really had to fight against their instincts a lot lmao

[@naibswife]

btob falling apart is sending me

[@naibswife]

please i want to see this with seventeen so badly

[@syahmiyusop]

What's the song from btob?

[@naibswife]

@@syahmiyusop It’s Pray!

[@destisarira4077]

You know it’s hard af when even Gfriend can’t pass the mission

[@loveshiness]

GFRIEND looked messy but ended up being cute. My babies, I miss them so much together. 😭😭😭

[@hconditionn]

Gfriend: accuracy down to the millimeter while dancing normally; perfect synchronization while doing four 2x speed full choreographies in a row; perfect synchronization when the song speeds up and slows down randomly; dances completely in sync while blindfolded; dances completely in sync despite a completely different song blasting in their sound proof headphones Also gfriend when cannot use arms: loses their entire mind body and soul and forgets how to human

[@Alivi-fu2xc]

Gfriend is so funny!!! 🤣

[@shaeoff8493]

Gfriend one is so chaotic 🤣🤣 Sinb really can't control her angel character that she was supposed to carry on. Yuju lost her way, lost her mind, lost world

[@meekyattsu6576]

"thats up to you SinB the music doesn't stop" LMAOOO

[@juleemoo6351]

I saw mamamoo on thumbnail and I knew this is gonna be fun.

[@Seriope]

Imagine twice dancing to The Feels with no arms😭 the main part would look so odd

[@pipois]

No arms no chocolate! Funny how cheerfull they are once they got back their arms moves!! xD

[@yeobtins]

pls gfriend is always so chaotic 😭😭 sinb's pants falling off, yuju not realizing when she can use her hands, sowon getting angry for not being able to dance properly, umji hitting yerin and them not knowing wtf is going on despite being the queens of performances 😭😭😭 also loving thr fact that they failed for th4 first time cause they love being first lol missing gfriend hours!

[@takashi5397]

This segment is very interesting because it shows us the effect of psychology and the power of the human brain.

[@rapthor666]

Knock knock must have been one of the hardest. It's ALL about arm and handgestures

[@miguri3500]

I can watch Twice over and over again 🤣 9 cuties

[@resonance5211]

Gfriend 😂😂😂

[@deeforshenying]

jeongyeon gorgeous as always!!!!

[@plasticwrap]

I really miss Idol Room. It was by far the most entertaining idol show.

[@XxwalaweixX]

Ikr? The show had so many memorable moment... mine is Seventeen diss battle, hilarious 😂

[@altyngoal]

did they close this show?

[@plasticwrap]

@@altyngoal Yes, the show was cancelled a couple of years ago.

[@Tingling10]

@@altyngoal They closed it because of the two MC in this video. They’re not nice people.

[@jenniferdong3594]

@@plasticwrap there are new mcs now. the show is still running i believe

[@csunshine6041]

8:38 GFriend's was so chaotic, I miss Beaglefriend xD

[@FatFrogs]

Yuju had me cracking up 😂

[@monbebe9234]

BTOB falling together in the same way like worms 😂😂😂 why are they always funny

[@prijangurung249]

Twice members are so pretty😻💗

[@jxff00]

this is so funny bc before knowing they did this challenge, in the past i would sometimes try routines for my dance crew without arms and then without legs just to make sure i’m being as precise i can be with my lower and upper body so this was cool to see tbh

[@Zukirandoms]

10:37 when GFRIEND was doing GLASS BEAD..this was the last stroke 🤣🤣🤣🤣🤣

[@ambercarroll4181]

Red velvet one was hilarious love it!!!!

[@ZLTres]

Gfriend made me happy!!!

[@jasmincayanong_1998]

i wasn't ready for the BTOB 😂😂😂😂

[@miZ_dream]

I absolutely love this dance challenge. It's such a good concept!

[@ashrithakalletla7560]

MAMAMOO 💖💖