No Fall Damage Tutorial

[@yamzcuh]

waiting for the day david is able to go into creative mode

[@MovementbyDavid]

Tutorial soon!

[@meowingapple]

@@MovementbyDavid 😮

[@zillasart7222]

​@@MovementbyDavid 😮

[@clooudisky]

@@MovementbyDavid 😮 I'll be waiting :D

[@void_..]

​​@@MovementbyDavid it's simple, set world to lan and enable cheats then type /gamemode creative

[@blooddemon1702]

Bro if you could create a full KZbin guide like a workout regime, I'd follow it, this all looks like something I need to develope my body properly

[@Anrif_OnlyHueman]

Agreed

[@CaptainCandycorn]

Likewise

[@maximka1453]

he has a book, if I get what you want you should see it

[@whchak]

​​@@maximka1453 hi , he got a tutorial?! I am so interested in!

[@denverjohn7998]

His ebook is free!

[@idoit6776]

this guy makes me feel like theres hope for the internet. all he does is talk about flexability and it makes me happy. even though im not flexible

[@12bucklemyshoe34buckleso-xd7nt]

How bout now

[@Ziekoss]

My dude really put 100 points into agility from birth. Also, you definitely seem to know what you’re talking about, have you thought of trying to participate in something like American Ninja Warrior?

[@Yourgirlismine]

Man was born with feather falling

[@nevolimyt]

We will make this comment famous😹

[@elle3235]

I was born w that to. And jump boost.

[@cheddarcheezit2647]

Nah he earned it

[@aetu35]

no he earned it

[@Tayphun100]

And u were born with brain damaging

[@flamingicecold]

Next video: infinite health glitch

[@flamingicecold]

#stayflexy

[@aldocort3418]

​@@flamingicecold #stayflexy

[@lilgongillioning]

​@@topgstudent6302 felxy

[@hatedkid5808]

​@@topgstudent6302 #sytaflxye

[@hashbrems]

​@@hatedkid5808 #ytsalexfy

[@andrewellis2111]

The trick/shots this man could hit on highrise would be insane! Loving the content 🦾

[@Anabolicaholics]

Yo that end to beginning transition was smooth bro

[@DragonSageKaimus]

Ikr

[@user-ys3rl8ti7j]

Fr

[@jevomt440]

can't wait for the redstone tutorials 🥰

[@MovementbyDavid]

4x4 secret redstone door coming soon! 😂

[@_imnxtxk_]

​@@MovementbyDavidmumbo jumbo?

[@adrian_zombturtle148]

​@@MovementbyDavid seemless hopefully

[@CRABWIZRD]

​@@MovementbyDavid next is a redstone timer

[@bilwur4283]

Damn the next video after i saw this comment was a mumbo jumbo one

[@disc06]

David earned the passive: cat reflexes. You are now immune to fall damages.

[@GlorifiedGremlin]

I did all this conditioning just by playing as a child lmao I learned how to fall far after one too many times landing wrong and shooting FIRE up my leg. I distinctly remember that burning feeling when you accidentally plant your feet instead of rolling out of it

[@regflori]

The two different color shoes actually looks really cool

[@karo-kun2578]

Something I really love about these tutorials, is he always makes them easy, adjustable and beginner friendly. I have some deforminities in my shoulder and knee joints, and these are exercises I can _actually_ do without risking injury and pain :)

[@jasonshank9073]

He doesn't need life alert. Life alert needs him

[@psye_borg]

I love how these shorts loops so well very clean rewatch value

[@rookie6128]

Thanks so much! I'm going to try this from a four-story building now. Wish me luck.

[@creatoroftheworld]

Next ep - how to defeat gravity with your finger flexibility

[@DH-mf6rd]

I always did this as a kid. Very quiet way to jump off furniture in the house. And outside, jumping off tall things, I'd usually add a roll.

[@GiveMeYourSources]

How is your body feeling today?

[@moneymakinmitch8130]

bro think he in gta 😹

[@khloehunter9378]

My guy's gonna vandalise a train, get caught by a police officer, running and jumping on top of trains while collecting coins💀💀

[@tebatray]

Also very important, do not go all the way down. Impact and force goes to your knees and can lead to injuries in the future. Recommend going to a 90° angle as any lower is harder (muscle wise).

[@Umbrellagasm]

Its good to go slow, but if you're training to absorb impact from a fall, you're going to have to bend your legs past 90°

[@tebatray]

@@Umbrellagasm yes but if you are new to this and dont train much than going past 90° almost always leads to full extension. Leading to injuries in the future. But if you are training getting used to going past it is a must. But at that point you should be rolling and absorbing impact instead.

[@uvewott2243]

Please stop with the 90° bullshit. I'd love to see you do an at least 250cm drop without bending past 90°. Its the other way around- not bending all the way will cause damage since you barely have any range of motion to absorb the impact. I've known countless people absolutely wreck their knees by trying to not bend past 90°. Build up the required strenght, master the technique of actually absorbing the impact and please don't spread harmful misinformation

[@Rezzhuanne]

Instructions unclear. I let myself fall from the 6th floor of a building to the lowest floor, the ground cracked, and now I became the Hulk.

[@wallacechan-qi4un]

Instructions unclear: I have broken both my legs and am now in a wheel chair

[@gabrielbarros493]

Forgot to use feather falling

[@XDMations]

​@@gabrielbarros493 forgot to land

[@rosemarietolentino3218]

It is a announcement of his tutorial. A example of what you will learn to do…

[@GenshinImpacter]

ayo brown bakugo?

[@Stephanie282.]

Bro did the dio pose …. 💀

[@nihleigleca6702]

To be fair all JOJO characters are flexy AF 😂😂😂

[@blockwearingman]

oh so youre aproaching me

[@ibitetheicecream]

That's what I said when I first discovered the sissy squat

[@DaPopeOfDope101]

This guys knees will be absolutely obliterated when he gets into his 40’s/50’s

[@chippywoods]

you're not meant to let your hips drop below your knees, if you keep your hips higher then your thighs will take the impact but if you drop too low it all goes to the knees.

[@jenrich111]

only when holding weight. What do you think they do in yoga or how people in India and Asia - they do squat right down, using the loo like that or even sewing on machine squatting in village communities

[@tobyameson3159]

Good advice for beginners, but once you know how to move well and have basic strength, training full range of motion makes for stronger and less injury prone joints, as long as you do it carefully and gradually over time. Some really great arguments for deep squat out there.

[@skhooda3969]

The transitions are just🤌

[@aldocort3418]

🤌🏾

[@agateslate7939]

🔥🔥🔥

[@cedricmendoza8316]

That's it. I'm I have a torn ACL but could not afford the surgery. Doctor also suggested therapy and strengthtening exercises. I hope this would help.

[@bodybuilder718]

Sorry bro you been blessed with strong tendons! I do any of these, I will legit just explode into dust lol

[@EvelynLynnn]

Will be using this to get sturdy. Thank you

[@michelerusconi]

I actually underestimated how much of a quad workout falling is, I was at the gym at school and as a challenge I was doing pull-ups on the basket ring, after I did it for like 3-4 times my legs were burning for the high fall, that day I couldn't sit without using arms

[@invluo3219]

consider safety rolls as an addition to flexibility for 'negating fall damage'

[@Hari-du6pt]

These dynamic videos are super interesting to watch. Seeing while hearing is great - really makes me want to get in better health, moving so well looks like fun!

[@roycetompong3329]

Waiting for this guy to make a video series of all the exercises that he's posted as short videos

[@tammyb8742]

I'm a rickety about to be 50 yo who's working on my flexibility. Oddly enough, I've always thought the 'correct way' to stretch was incorrect because I always thought why would my arm go for that far back if it wasn't meant to go that far back? So I've often done stretches like you show but not for long periods. My favorite things to do are the sissy squat exercises and I Asian squat in front of people 😂 most people say "I could never do that!"

[@magentawool2556]

What the fuck is an asian squat? Did you go to Thailand and do a squat?

[@jeremynevarez9718]

I’m glad I started watching you now wile I am flexible and now I know how to keep myself flexible

[@chibinecco1981]

The timing on this video is PERFECT for me. I broke my ankle indoor climbing about a month ago. I'm supposed to get the brace off on Wednesday. I'm looking forward to getting back to it, and these exercises will be Perfect to help prevent the accident from recurring 8D

[@gabrielbarros493]

Why didn't you use the sustaining cables?

[@chibinecco1981]

@@gabrielbarros493 I was bouldering, there aren't any cables? It was a brand new problem; I got up okay, but getting down was harder. I'm very new to climbing.

[@gabrielbarros493]

@@chibinecco1981 If you're new to it, you should begin with the safer way

[@gabrielbarros493]

@@chibinecco1981 Using the cables feels just the same, except you don't break your ankle

[@chibinecco1981]

@@gabrielbarros493 okay, again. I was bouldering, NOT lead climbing or belay. There are no cables. Also, being really new, I don't own a harness or ropes, and have no intention to get them because again, really new.

[@miltontaylor7750]

Just found you. Great stuff. I’m a former athlete we a knee that does really bend easily past 90 degree. Is there a good stretch to get those knees more flexible. I’m looking for the advanced stuff. Whatever I need to do I’ll do it.

[@13gondolla37]

Slipped at work and experienced that soreness. The slipping leg kept going foreward but my back leg just slowely folded gently lowering me to the ground. All the leg muscles were super sore the next day. No pain tho.

[@dimples2270]

That squat on one leg is very impressive.

[@SailingFrolic]

Dude you make me wanna actually work out, like, no joke. And I haven’t been to a gym since like 2018.

[@rosalinplaat380]

David I have an important question 🙋‍♀️. If your tendons are stiff, will you still be able to be balerina/contortionist level flexible? Will training my tendon stiffness decrease my flexibility? I have another (unrelated) question. I have hyper mobility syndrome and I wander wether I can do anything to make my lax joint capsule stronger. I’m very concerned with injury prevention and longevity of my joints and I want to know wether there is anything I can do to take good care of my joints. Will the exercise from this video make my joints stronger? Note: I don’t want to strengthen the muscles, I want to strengthen my joints! Once upon a time, a physical therapist gave me exercises to strengthen the muscles that support my knee because, according to her, this would help me… But she made my hyper mobility worse, because now my muscles are so strong that they pull my knee further into hyperextension everytime I straighten my knee!!!😭😭 So do you know wether/how I can strengthen my joints? Thanks so much! Your videos are a godsend!❤❤

[@MovementbyDavid]

Yes you absolutely can still be flexible with stiff tendons! “Stiffness” just means your tendons are stronger and more springy. The best thing you can do for your hyper mobility is strength training. Check out @whealth on Instagram for great hypermobility advice and content!

[@DragonFlyOwl]

@@MovementbyDavid hyper flexible? Is this what I’m likely dealing with? I can touch the floor with a flat hand… but hamstring, back, well everything feels tight still. Same with the head,shoulders, back, and butt against a wall… then raising arms. I can do this without anything coming off the wall - but again, everything feels tight. My favourite & worse one is I can put my knees in my armpits - but gluts & hip flexors are so tight. I’m 54, sat too much for my work. I was a gymnast in my youth, then body builder in my young adult years.

[@alex6188]

What's the thing on your head?

[@MovementbyDavid]

My mic 😊

[@Chucanelli]

Just had my first class at the local parkour gym, and whoa buddy did I underestimate this exact downward motion/landing thing. This video’s super helpful and makes the road ahead less intimidating. Thanks 😊

[@JigsawSaysHello]

I'm convinced this man is Spiderman in a different universe.

[@timalban1433]

Don’t forget about your core muscles when performing this. So like he said, start slow

[@conpanda4765]

Can you make a list for each exercise from easy to hardest and what it accomplishes

[@Bread.799]

This guy finds every possible bug the devs didn’t patch

[@dedekoz6546]

imagine he gets jumped in a multi level parking lot and just jumps off

[@AmbiCahira]

That's exactly how I did in childhood when I jumped from heights and now I wish I never stopped climbing.

[@smuglife64gaming21]

"How was the fall" - sans

[@el-adcohen8201]

This guy is a super solid flexibility / calisthenic athlete, but he is a world class level shorts producer.

[@Adhzap]

I cant ignore it anymore. You look exactly like me just way more fit. Like a deadass doppelganger.

[@rologies]

This would pop up just as I'm getting back into climbing after healing from a dislocated ankle from via fall 😅

[@kgallchobhair]

We have been found and saved by the almighty algorithm 😆

[@Crowblocks]

“No fall damage tutorial” “PERFECT FOR THE EMPIRE STATE BUILDING”

[@lekkerpruven887]

This is awesome and a totally different approach! I love your channel!

[@joubinlee3944]

Great video. I wish more channels gave accurate information like this place and hybrid calisthenics. If they did there would be so many less misconceptions and so much less misinformation.

[@crablord7934]

Another thing about this is that tendon stiffness leads to you not only abosrbing momentum better but also makes you more explosive in your movements. It’s a great exercise for something like basketball to power your movements.

[@mcdonaldsgaming3974]

"Since you asked" "No, I didn't" *Scrolls down*

[@THECHOSENONE199]

*Muscle hurts on the easiest* Me:”Wait, what now”

[@paolabisoneaux4056]

Love the editing of the videos. The end where they start which makes you loop 👏🏼👏🏼👏🏼👏🏼

[@at_l]

this is game changing, I hope the devs don’t patch this

[@Zero.0ne.]

This is some next-level teachings

[@jsonkody]

Container owner: "hey, that strange guy climbs at it again"

[@Fyno]

Instructions unclear: I’m now at the bottom of the Grand Canyon

[@ugurbeydemirdelen]

I never could think having stronger leg muscles reduce your Fall Damage

[@MeetYourDarkSide]

Man literally built a tolerance to fall damage

[@bright-flame]

This guy could totally be an anime protagonist.

[@DocShotsPhotography]

When falling it's the immediate stop that causes the damage. So the best way to not get injured when falling is to extend the time of falling. Which is where plf comes in or rolls

[@sarahm2926]

I love the demonstration of levels.

[@calabrais]

Another Silky smooth transition 👍

[@jonbaker1697]

You land so lightly. You're Half man , half cat :)

[@P3n3lop33]

In school, i leap down abt 7 stair steps and land on the “hardest” way that he showed every day . 😅

[@klarasmetana3136]

As always amazing advice! Thank you

[@24kam48]

David's "WWWRRRRRRYYYYY" would go crazy

[@localnyraccoon]

we need more tutorials like these fr

[@MrMiltiousAlt]

Me 80km above the ground about to land: "HERE COMES NOTHING!!"

[@Bombsuitsandkilts]

There is a lot of reading you can do on extensive and intensive plyometrics, extensive would be something like jump rope (lots of very light jumps and landings to make changes to tendon stiffness) and intensive (more intense) like 1 leg depth drops which I would not recommend to anyone who doesn't have lots of extensive work under their belt.

[@gigaacademia9313]

That loop is amazing and this is a very nice short

[@MattSloanVMMP]

Take it a step further with a feet and knees together tumble that rolls the downward energy off of more of the body. You don’t wanna misjudge a height and eat your own knee.

[@plays3106]

I have really bad knees and hips and always have so I’ll try these and hopefully it might be able to fix it

[@KEPHALLE]

The problem with this is that the load changes at every repetition, and controlling a sustainable amount of tension is not easy to achieve nor it stays consistent throughout the exercise. That's why we use weights: the stress on the muscles never changes, and there's much less probability of injury compared to jumping off an elevated platform.

[@alexplager6741]

Always so satisfying how he loops the end of the video into the beginning

[@jacobsonstudios]

a safety roll is also a great option (that’s my go to since I do parkour and it’s a fundamental movement.)

[@ajeyakrushna2116]

That's why guys always keep a water bucket with you

[@Thessalin]

I need to do these tomorrow for leg day. Thanks buddy. Hope the family is well.

[@johneggboy]

Great, now i know how to take not as much fall damage in dark souls 2 and team fortress 2

[@SUPERLUMINAL_87]

Damn, so *this* is why figure skaters always have ginormous quads lol. Time to start jumping!

[@rahulsukumaran4815]

Thank you sooo much for these tutorials and exercises

[@taro7870]

I’ve been immune to fall damage since forever. Not only have my parents dropped me, but I have dropped myself off any and everything. Fences, playground equipment, flights of stairs, playground equipment, fences, random ledges, fences

[@pandaplayzgaming5069]

I went out to a park the other day, climbed a tree with my friend (who is afraid of any form of height that isn't standing on the ground) and he panicked and got down. Im not usually allowed outside much due to overbearing parents, and whilst im not scared of heights, I am scared of being in control of jumping off of things. So I took a mental note that I was made to climb, run, and JUMP and so I just hopped off the tree onto the ground, and I even stuck the landing. My own brain was telling me the things my dad used to tell me my whole life, that I would injure myself, break my ankle, DIE A HORRIBLE PAINFUL DEATH, if I jumped off that tree. And I stuck the landing. (I was about 9ft off the ground too) im very proud of myself ✨

[@DARK_CRUS4DER]

You earned a sub!🎉

[@Ender_Onryo]

So what I'm hearing is that I should be jumping both on and off the bed. *takes notes* but in seriousness this is really good to know. Explains why I can do this kind of thing somewhat easily. Anytime I need to crouch down to look at something I always basically just drop my knees so I drop all the way down fast.

[@quanahlecornu478]

A good point here is that he lowered his upper body to the height of the drop rather than standing upright and jumping. Bring your whole body to where it is going. Also imma start training jumping piston squats cause that's badass.

[@tarot1136]

I am not in a good relationship with sport. But I need to do it more to be in better health. One thing i hated about working out was the pain. It's just so demotivating and I'm feeling like I hurt my body. Seeing that you can workout without pain is very motivating especially since I don' care about having big muscle so thank you for inspiring me to do more sports.

[@Graceflame-px9oo]

I have winged scapula syndrome so some times this makes it harder to exercise and stretch but I will always stay flexy.

[@RR-kz4hq]

Yessssss i used to ride horses and fell off all the time as a child i just learned how to fall and vault back on with no injuries you gotta become a folding ball lol

[@theflyingwhale5778]

My man got built in feather falling.

[@ThunderManDabro]

Good thing the devs put in the no fall damage upgrade

[@bertoldo1272]

I do parkour, and I think everybody should do at least one lesson to learn how to fall without hurting yourself in any situation, you never know what could happen next and being able to react in time is always useful

[@dutube99]

He should be the protagonist in Dying Light 2 with that kind of parkour skillz

[@Asian_Kid]

I thought he was actually gonna jump off at the end.