no longer want to be feel fat, let's become hot and skinny LMAO (CHANGING MY LIFE LETS GO

[@atjulie]

ALR, I know the title of the vid triggering esp I may have large audience of young girls, but IM GONNA BE DOING THIS JOURNEY healthily and slowly (no rush) and I hope to inspire other ppl to become best version of themselves, whatever that means to them. :) also: HOUSE TOUR IS UP :) kzbin.info/www/bejne/bKqai4yalrBnjKssi=UJDzEjO-IZRUtRWC instagram: @_atjulie tiktok: @atjulie

[@lightsumo-ct7lr]

Who's say u are fat? U are not !!! U are grown woman and u are hot!! U are not little girl anymore love ur body and ur age!! Our body changes is parts of natural human beings to be different look for ever age!! skinny people who's skinny they are hate themselves and have mental illness and stay in hospital to fighting for their lives. People have eat food health and walk and love ur body changes.

[@lightsumo-ct7lr]

Stay away from Mcd and fast food are dangerous for health and better cook at home never eat from restaurants.

[@q0rpz368]

@@lightsumo-ct7lr wow way to put skinny people down.. You do know you can raise her up without skinny shaming right?

[@lightsumo-ct7lr]

McD and all fast food from restaurants destroying people's health !!! everyone those restaurants are dangerous to ur healthy to be sick and spen more money it's slave system to forces people spent more money on hospital and products and pills for damage from fast food!! Protect ur body and ur health!!!

[@lightsumo-ct7lr]

I talk about girls who's suffering themselves and force their body to be skinny I don't talk about body shapes

[@mishph]

Not julie saying “ngl i used to be a b*tch” i freaking love this for her. Self-reflection and taking action are necessary if we want to change. SO READY FOR JULIE’s NEW ERA LETS GO

[@Imnotnaomi]

Ignore the rude sounding comments but I do think that you should try changing your eating habits a little if you really want to lose weight. Like instead of eating things like pizza, ramen, cheesy corndogs, etc. on a daily basis, you should try eating healthier foods and eat the junk foods maybe once a week or two as a 'reward'. Anyway, I'm rooting for u !! 🎀

[@aliyahhassan]

So real tbh.

[@Llama-DelRey]

How do you know she eats that on a daily basis?

[@moonsea4565]

@@Llama-DelReylook at her other vids

[@laramiii]

i think she eats once a day or smth so she can literally eat whatever she wants and she'll still lose weight because of calorie deficit. yes it its better if you eat healthy stuff but technically you can eat bigmac every single day and still lose weight

[@selena_swan]

Yes but changing it too fast can get depressing, so don't be harsh

[@Lisa-io8hc]

I like how even if this video is 40 mins long, i didn't even get bored a bit, luv that girl.

[@Dannniiiiiiiiiiiiii]

Righttt it’s entertaining to watch her

[@STARRY127]

this is how i’m feeling right now too 😹 regardless remember julie, a skinny body doesn’t necessarily mean healthy. i’m really excited for this new lifestyle you’re adapting yourself too though, and really hoping you can become the person you want to be. to me you’ve always been someone that’s beautiful both inside and out! so i hope you can see that yourself as well. i’m wishing you all the happiness and health in your new journey

[@lulumerryshy]

Yesss same, our goal towards thirty, flirty, and thriving ✨💅🏻

[@_mihann]

Love this saying 🤭🤭

[@Swaollix]

WE LOVE THE REFERENCE AHH

[@endohikari]

i’m a bit worried about how you got a migraine and have been waking up tired. it’s best to listen to your body and allow yourself to sleep in more when you can. waking up at 5am isn’t “bad”, but doing it everyday can become unhealthy for your body if you don’t get enough sleep. i want you to know that its okay to sleep in sometimes :) and you can still do your daily routine on the days you sleep in! take care julie ♡

[@itsjesskka]

Julie, I'm 28, lonely, introverted and worried about life, and you're my inspiration!

[@itsjesskka]

also i added you on roblox before you mentioned you don't accept 😭

[@Ghkijb6465]

Getting 10k steps a day and 8 hours of sleep can really help you lose weight. It’s definitely not an easy process, but your mindset is really inspiring. Good luck, you’ve got this!!!!!

[@johnnyblaze1098]

All that junk she's eating is cancelling that sht out REAL quick. Her mild workouts are useless at this point.

[@The_LoRaX_loves_TREES]

That is unhealthy thinking. Thinking you need to get 10k steps. You don’t. Work out, eat good. None of this triggering obsessive bullshit. Sleep, yes is important. But getting into things like you need to get THIS many steps in a day or you need to burn this many calories, it all eventually leads to an unhealthy obsession.

[@simplyemonnie]

I know this video was a couple of months ago. But I’ve been watching a few of your videos, and while I understand wanting to level up and improve your routine and overall self. Let me just say you are worthy just as you are now. I hope you can see that ❤ also I’m not sure if you’re in therapy, but I’ve found personally that finding a good therapist can help with creating goals for yourself. You can get in touch with the emotional side of things but also set plans in motion so you’re not stagnant.

[@3o737]

I'm rooting for you. Be healthy not just physically but also mentally!

[@saylahvee]

one thing that really helped me to lose over 40 pounds was to just replace my favorite carbs with low calorie alternatives: white rice- brown rice noodles- konjac noodles, protein noodles, & zucchini spirals white bread- multigrain bread etc etc.. I was able to have multiple servings of my favorite foods for a fraction of the calories that I used to (I ate just as much but my total daily cal count was less than 1200), and this combined with walking for 40 minutes a day was really beneficial! I even bought a low calorie ice cream that was actually really good as a treat at the end of the day! im really rooting for you :D my life has changed completely and I feel so much more confident, I even wear heels now!!!

[@Preciousgoneright]

You only eat 1200 calories?

Yeah, same I quit eating any kind of grain or rice years ago because first of all it just made me feel bloated and gross so I’m all about the zucchini noodles and the con noodles and kelp noodles all of the veggie noodles🥰

[@saylahvee]

@@Preciousgoneright it seems like a small amount, but the volume of food I eat balances out to still make me feel just as full

[@skyekh.9836]

How are konjac noodles? I’ve been thinking of giving them a try! 💖

[@Sogeking520]

yes baby! you can literally eat whatever you want! its all about portion control (instead of a whole pack of ramen maybe do half and add some eggs or veggies to help fill you up) and moving your body (in anyway you like) for at least 30 minutes a day! insane diet changes and workouts only causes you and your body stress, and if you lose alot of weight quick then its easier to gain it back! slow and steady wins the race and makes you a happier human hehe! rooting for you babes

[@Malena_17-17]

JULIE!!!! Are you okay?? Where are you??? I miss you!!! I’ve been checking KZbin for a new video for the longest now and now I’m getting worried about you?

[@matcat2266]

Just found your videos. You are so relatable, makes me feel less alone. I'm 27, basically go to work, eat and sleep. Burned out. Hopefully you're doing good and will return soon ❤

[@helinercan5269]

Your videos give me so much comfort for some reason. Thank you from the bottom of my heart.

[@MBlto]

the title was a bit misleading but when you started talking about your personality change and your goals i related a lot! i currently feel the same way, almost 25 and never had anyone, not even a date, and i always felt like an unlovable ogre while in realoty, i'm actually kinda okay! and now i feel like i'm ready for a relationship, while all these years i didn't even consider myself like a person, i surrounded myself with the wrong ppl and that really prevented me from having any kind of confidence. i too associate this change with weight loss, i know it's kind of a toxic thing to do and that not everyone will understand, but growing up a woman is to have your worth associated with weight (IT'S CRAZY I KNOW but the boost of confidence you get when you feel better in your skin is unmatched, and i do believe it can go the other way too!). so yeah, good luck on your journey!! Also the SM jingle at around 24:00 activated my fight or flight response lmaoooo

[@havetoreturnsomevideotapes]

Your life is so motivational to me, even before you made these changes! You will always be a precious comfy angel and I love your vlogs so much! I hope you get everything you want in life, you deserve it!

[@katGuzman11]

Nothing wrong with changing yourself for the better ❤ encouraging healthy life style is a good thing.

[@Livelaughandluvjesus]

Once a month is perfect!! I love how everything you’re doing is perfect and authentic! Nothing too damaging and everything is so cute!

[@pingpongloser2131]

Wow, when you went into more details as to why you want lose weight I related so much. I felt so seen cause I feel the exact same way. I know I have potential and I need to work to unlock all that potential.

[@Freedom_and_Acceptance]

Eating healthy could look like eating vegetables with every meal, eating one salad every day for example and some steamed or grilled veggies with your noodles or eating rice with some fish and spinach. Sauces make all the difference in my opinion, they can make your vegetables taste like fastfood ✨ Also drinking a lot of water and tea can help you a lot and getting 7-9 hours sleep at the same time every day. Exercise is also very important, like walking for an hour every day or doing a dance workout with some light weights. That's what self love is all about, taking it step by step, day by day 🫶🪷💕

[@Nickywhispersasmr]

I freakin love this girl !!! Good for her ! She’s my inspiration to start living healthy too !! You can do it Julie ! I , WE believe in you !!! You got this !!!

[@zaeun]

I relate to you so much and I love watching your videos as they help me in ways you may not see! I'm around your age and I seeing someone else deal with the same issues but moving towards a positive mindset had been so helpful for my mental health and I just want you to know that :) Some other things that helped me was starting my meals with fiber and protein instead of carbs. It has helped me with my energy levels throughout the day. Hope this could help with your migraines!

[@Handleitt1]

Just commenting to say I miss you girl and hope you’re doing well!! ❤ it’s almost fall season!! 🍁 God bless you.

[@madipies]

tbh I think you’re super pretty atm, but as long as you’re doing this for you and good healthy reasons then I love this for you!! I think I’d recommend easing into a healthier diet, like trying healthier options of foods high in carbs, sugars, etc that you eat daily, or trying healthy recipes and hacks that you think you might like. Pinterest has a lot of inspo on smoothies, foods, etc and even tips for losing weight ! Goodluckkkk

[@dierdre4381]

You sound so confident when u speak about ur future and that’s how u manifest sis ❤ I’m a Libra and a over thinker too lol

[@xureez]

Julie just wanted to say i’ve been watching you since I think maybe 2019 and I thought i’d maybe comment something nice and say that I really enjoy your content and just know that whatever choices you decide to make in life me and all your other subscribers will support you along the way! :D love uu ❤❤

[@atjulie]

since 2019???? AHHHHHHH you are the bestest ever, tysm for still being here and interacting and rooting for me.

[@momomegurine]

I started my weight loss journey a little more than a month ago and I’ve lost 23pounds already but I still have a long way to go. I think changing my mindset and having a good support system helped me since I suffer with depression as well. Rooting for you! 💗

[@setme4ree]

How and what was ur starting that’s amazing

[@momomegurine]

@@setme4ree counting my calories, portion control & exercising 40-60mins on my days off that was in month and week. I don’t eat junk food, breads and pasta. I drink mainly water and flavored water.

[@AValkyriesSinfulDream]

@@momomegurine Congratulations! ♥️ I’ve lost a 100 pounds since my stroke and was forced to be on a strict diet which I’m proud to say now has changed me for the better. Unfortunately I’m disabled from my stroke but trust me you’ll get there! I was only 27 when I had my stroke & now I’m 29 and disabled because of it. So making healthy life choices is amazing especially just for health reasons not always about beauty. If no one has said this to you well take it from a random stranger but I’m proud of your success that you have achieved ☺️♥️

[@talkingcatsproductions1140]

You are so organized. I'm so jelly. You are a great example ☺️

[@ItalianAngel21175]

How amazing was that rainbow! That was God reminding you that he loves you, how precious. 🌈🙏🌹🐾🐾🐾

[@aliciadalton1983]

I have been searching for positivity and a boost to help me start dieting. This has inspired me to try several things to get started on. Not just physically but mentally as well. Thank you so much for sharing your journey! I am cheering you on all the way. ❤

[@ChristinaMoonvibes]

I've never watched your channel before. I'm almost offended YT recommend me this video based on the title lmaooo but its relatable. Also I love your personality! You seem so sweet and genuine! .."i think im going to get married in 2 years" and saying that while single af is so me LOL

[@adrianchinsheewei3211]

I like your videos, it just gives a very realistic unfiltered vibe which can be hard to come across these days. Keep it up! And watching your videos is very calming

[@PaulaAllien]

You can do this, Julie!!! You got this, don't give up!!

[@megansmallwood3409]

Can relate on many levels girly Im also 27 and just struggling to get back into shape and a positive mind set❤ proud of you and keep fighting! ❤

[@Mookbongshoney]

Proud of you girl, focus on your health & happiness ❤

[@julieisfilming]

YES IMMA EAT RAMEN, PIZZA, SPAGHETTI TACOS TO LOOSE WEIGHT 😂

[@atjulie]

AND YA'LLS BETTER NOT MAKE FUN OF ME TALKING ABOUT GETTING MARRIED LMAO

[@uva19274]

It’s definitely possible, I know many people that lost a lot of weight eating the foods they would eat b4, it’s mainly about portion control and having an active lifestyle

[@ThatGirlBria21]

You gotta eat something lol

[@okaccino]

@@atjulieGIRL WE DONT CAUSE WERE ALIKE LMAOAODOBODINS 😭

[@ChickenTaquillaTaco]

Congrats on the start of your journey. MyFitnessPal was something I downloaded back in January and it allows me to track the intake of everything I eat. Once I started seeing what I ate turned into, macro-nutrient wise, it made me change a lot of my habits. I drink diet soda, water, Oikos zero for my breakfast with a small handful of granola from Sam’s Club, and then my Ole! Low-carb wraps with lunchmeat and cheese. Dinner is usually all protein with a vegetable. No pastas, rice, etc. well, maybe a treat once in a while. But I’m down 42lbs from January. Good luck to you and I’m excited to see your adventure!

[@jw5275]

I downloaded this just now and entered my food for the day and I’m realizing that I actually have no idea how to eat “healthy” I’ve always been skinny bc of genetics but I had surgery in January and couldn’t walk for weeks and it really put a strain on my body because I then also had to learn to walk again. I gained 15lbs and I really would like to lose it. It is impacting me mentally to not be able to fit my clothes or have people comment on my weight.

[@destinydiamond1282]

Omg the blue set (with the skirt) looks so cute on you!!! You said you felt like you’re showing too much of your legs but I disagree! The set was really flattering!

[@margo406]

yes girl go queen your still so young !!!

[@BeniTsuki]

Good luck in your journey, as long as you’re healthy and happy is what matters.

[@DANDANCELLO]

Julie I am rooting for you!

[@Lolo-bk3ul]

If you want to make a change in your life, you can. Small change is a change. Failed change is a change. Get out there, put yourself in something you enjoy, join people who have the same mindset as you. 🌼 It takes time but you will find it.

[@AriannaChilds_]

Please ignore the mean comments Julie! I really love your videos! Please keep posting! 💕💕

[@jiangpingan9467]

you can do it!! you are amazing 💕🥹🥹

[@Shadowx.x]

instead of eating less, try eating more protein as they are much easier to burn off and you will feel much more satisfied, another thing try pick out snacks with low calories like a whole bowl of blueberries is 80 calories and you will feel much more satisfied than idk a chocolate bar, and you should do lots of cardio, if you need more tips feel free to ask

[@microbios8586]

You're going to have to change your diet or increase your exercise drastically in order to lose weight. Best of luck

[@blue-rz2hq]

Omgg Julie i missed ur videos SO MUCH i used to watch ur videos all the time and they made me feel so much betterrr

[@blue-rz2hq]

Im so happy to seeee uuuu posting i hope youre doing okay my love

[@Nicole_3000]

Julie the taco shells have instructions to be heated in the oven or microwave for a few minutes. If you eat them straight from the pack they’re a bit hard but heated it gives the perfect chip like crunch.

[@bbyartdeco]

your bare face is so pretty girly! This video brought a warm smile to my face, thank you

[@kimmy92200]

I feel bad because of the mean comments on previous videos.. ive been watching since 2018 and ik you take it to heart, but Julie, just know you are perfect to your loyal viewers ❤

[@Ao_Ao0]

Why did people leave hate comments??

[@arayamz5953]

Just found this channel and binge watched !!! Plz upload more often 😭

[@Thisshouldsufficeright]

You already look thinner around your face! I’m so excited to follow you on this new journey!!

[@thatjesa]

Julie's videos feel like a warm hug 🤗

[@ΧΡΗΣΤΟΣΣ-φ3τ]

You inspired me. I ll start the journey with u. I don't know if you stopped or not but let's go! Just discovered your channel btw. Was a "shorts viewer "

[@VZEEE_]

IVE BEEN WAITINGGGG FOR A NEW VIDEO 😭 ty julie for feeding me

[@jeaunnajade]

You're able to be loved, everyone is. Just need to find that special person

[@RobertaStonequist]

here for the glow up, also i luv itsjudyslife and i just found your channel 🥰❤️🙏🏼

[@Jemimastar28]

I’m a MBTI nerd and you’re giving off really strong ISFP-vibes, which mean I see a lot of FI + SE (the cognitive functions in ISFP) in your personality :) INTJ’s have the same functions but in different order, so those two types can mistype.

[@laerrus]

I have been thinking the same thing for years. I always thought Julie was an ISFP.

[@TheMichellea1111]

You should eat whatever you want it’s your journey nobody is perfect, keep posting, keep being consistent, keep showing up girl you got this keep shining 😍😍💖🌟✨

[@karinaissleepy]

julie manages to upload at a perfect time omggg, tyyy julie!! I'm a new subscriber but you've become one of my favorite youtubers recently! keep it going, you're inspiring :)

[@dehdah]

ur so pretty and light and calm and girly! ❤❤❤ keep it up dear! rooting for you!❤

[@eatnplaytoday]

Been waiting for you to upload 😊. Try higher protein and decrease your simple carbs intake. More low starch veggies, fruits like berries okay. You’ll tone and lose fat, I guarantee. 👍

[@kkuranikia]

Omg you are so pretty girl, you literally don’t even have to change yourself! But again, it’s your choice to do what you want for your body and your dream. I hope you accomplish all your goals, stay healthy, and stay hydrated! 🤍 (you kind of remind me of lia + yuna from itzy, your so beautiful)

[@januaryautumn7677]

julie's video titles are so real lol

[@atjulie]

hehe

[@mudrey_pie]

LOL FR

[@gracie2367]

Straight to the point 🤣

[@pinkiebeee2045]

Hey Julie! I'm so looking forward to you going back to South Korea as a new and enlightened person.

[@saaaaaaaaaaarnghe]

Hey julies, im glad that youre doing this now everyday, please take care of yourself!

[@MissSpearTeaches]

LOVE the new hair, contemplating doing it for my hair but I am a true millennial and like my side part. 😩 But same girl, hopefully we both get hot in a healthy and safe way!!! Keep doing you boo!! 🥰

[@goldenrayofcentralsun1111]

Mochi looks so cute w his pearl necklace

[@patiencehulen]

I just wanna say I've been watching u since the beginning and I'm normally a silent watcher but ur doing amazing with how ur handling your journey. Still eating the food u love and fitting in exercise is amazing I always thought u were beautiful since day one. 🥰🥰 I hope you have a wonderful day Julie

[@yongbokiesfreckles]

WAKE UP JULIE POSTED QUEEN JULIEEEE AAAAAAA LETS GOOOOOOO!!!!

[@atjulie]

haha ppl about to go sleep tho, BUT THEY BETTER WATCH MY VID TO FALL ASLEEP TBH

[@yongbokiesfreckles]

@@atjulie YESSS I DO THAT OMG YOUR VOICE IS SO SOOTHING IT HELPS WITH MY INSOMNIA!!!

[@kaykay.wanders]

I love seeing this motivated healthy side to you Julie!

[@MaddieB816]

Honestly, same Julie. I really need to make healthier choices so I can look the way I want

[@mintylight10]

Awn~, I love the way you're talking about yourself and the future you're creating for yourself around @20:00. I'm proud of you! I'm working on this too. Duude! I carried my Winnie the Pooh books to all the outings as a kid. I'm feeling like we have some cute similarities~ ^^

[@SpanishFly_1]

Hey Julie the faster u know that the shape & look of yourself like skinny in your perception is what’s healthy is not it, no matter your shape or look is about eating healthy & exercising plus other people’s perception of u or themselves doesn’t make them healthy…depending on u, your health & what u eat is what matters to u!!! Xoxo

[@ag0308]

i love u too. im very proud of you enforcing healthy habits. since the last time i watched, i noticed a huge difference in how you look. people are criticizing your eating habits, but everything you're doing is clearly working for you, and you still get to eat the things you enjoy.

[@fernandalega7977]

You are one of my new fav youtubers 🫶🏻✨

[@0.Valkyrie.0]

My love, don't mind the bad comments, but I do think you should eat healthier❤ 1: A suggestion that I give to you is to talk to a dietitian or professional doctor. (Because a lot of time it starts friendly but later on it can trigger a €d, I say it for experience) 🩺 The second thing is to eat slower by taking smiler bites to be able to listen to your body;🥗 The 3 things are don't consume too much junk food but eat it in moderation in a smaller bowl; 4th thing drink a lot of water, it help to keep the body hydrated💧 5th exercise by doing core or cardio (walking is great to start) later on, add other types of exercise (don't overdo it)🤸‍♀️ 6th eat protein, they are so important because if you don't eat them, you will lose muscular mass; 🐄🐏 7th the *most important is* it's okay if you don't work out every single day. It's more important to listen to your body when you don't feel it( it won't change your progress) 😴 I just write a few things that can help all my girls over there who want to lose weight💗 I hope this helps💓

[@OMFGisorule96]

Julie you should start wearing a silk bonnet so sleep so that your hair doesn’t get tangled when you sleep. Total life changer!

[@jctespiritu]

You can do it! Remember skinny is always in! 💕

[@kristianatorregosa]

So so proud of you girl!! You’re going to absolutely slay your fitness journey! & so proud of you for saying you are going to do it the healthy way! I’d love to support and help ya in any way I can if you have any fitness tips and more to crushing your fitness goals would love to connect with you!!

[@MissBubbakush]

4:20 literally whenever I do my walks I always find something to be grateful for

[@TxVoodoo_]

So glad you're becoming your best self! Just be cautious about weight loss. You are a tiny little person already! You mentioned getting tired after eating breakfast - I used to, too. My recommendation is to eat practically NO carbs for breakfast, and start having protein & some veg instead. I started having breakfast salads w/ eggs and mozzarella cheese . I stopped thinking I had to eat "breakfast food" for breakfast. Sometimes I'll have a cup of miso soup with it. I've lost 65 lbs since January and this is part of how I do it. Plus tons of veg with my meals! Just do it with care and sensibly.

[@kaylaforyouu]

Girl i feel u 😭 i just dont got motivation anymore

[@DEMONICLY.]

Im. 20 and never been in a relationship and have little friends.. tbh this video and the other one kinda inspired me.. KEEP IT UP JULIE! ;)

[@JazzyTheGreat28]

Be loving the titles 😭, W video. Good luck on your journey

[@hoseokssluv7]

OMFGGGG HATE YOU IN THE BACKGROUND, UR SO REAL FOR THATTT

[@Cat-me0w2002]

Hi Julie! I love your videos and I really hope this new journey works out for you. I’ve been in the same boat many times where I feel unhappy with myself and taking small steps toward bettering myself always make me feel more confident and happier. I do want to say tho that these changes only happen when you change your daily habits. I know you may not eat ramen, burgers, and pizza on the regular (since you only show what you want in your video) but starting to sub these things will help toward your goal. Even with the little yogurt cups in the morning, try subbing for Greek yogurt to reduce your sugar intake. Instead of packet ramen, try making your own quick noodles with a soy-sauce base and adding more veggies ( or even adding veggies and a protein, like an egg or tofu, to your regular packet ramen). It’s all these little things that will help you toward a healthier life style. Exercise is also important! Hitting 10k steps a day is a really good (and achievable) goal to start out with 😌 (I also like to remind myself that anything less than 10k is considered a sedentary lifestyle). I’m really rooting for you Julie! I’ve found your videos recently and they give me a lot of comfort ❤

[@chromberries7329]

this is literally every girl in the summer oml 😂 also something about the home decor and hair/headband situation is giving 60s flower child groovy and i love it~~ 🌼🌷

[@kellikash]

im so happy for u, you seem like you're doing well !! so inspiring

[@nesszaa]

Hey girl! Just a heads up, eat a lot of fiber and proteins. make sure to eat a lot of veggies, not only you'll lose weight but it also benefits your health. Its 80% you eat, and 20% exercises. I am currently in training to become fitness trainer and gained a lot of knowledge when it comes to health, exercises and nutritions! Also buy your local stores and buy as much organic as possible. Always wash your produces with baking soda (if your town is known to have toxic chemicals on fresh produces) . also cut out sugar. or least keep it just 24 grams per day. Cut out junk food. you can start with little by little. This does not need to happen all at once. You can obviously have junk food once in a while if you stick with eating clean. It wont hurt you but if you do it often, youll fall back. You even purchase a continuous glucose monitor without diabetes (if you are curious about your blood levels). This well help your weight. Rooting for you! you got this.

[@eatnplaytoday]

I second the glucose monitor. I don’t have diabetes but I opted to test my blood sugar at home while I was pregnant and it was a mind opener. It really puts things into perspective and forces you to look at the type of food and how it impacts your body. I’ll probably won’t be going back to eating much carbs even after giving birth to my baby

[@thephilosopher5799]

This is extra she doesn’t need a continuous glucose monitor she just needs to focus on eating more proteins and healthy fats, fiber is ok but isn’t really the best for digestion despite what you hear. It will leave you bloated.

[@nesza194]

@@thephilosopher5799 Umm, our health is an investment so no it aint extra. But it will let her know how her eating habits is going. Id advise to wear it just a week to see. Not for a long term use. Unless if she wants to but that's no need. AND yes I agree with proteins and healthy fats.

[@johnreee]

I’m so glad to hear that you’re growing and finding happiness for yourself! This video was really nice and real (They’re all real it’s just that this one correlates with my mindset rn) Man I really relate to wanting a perfect body so bad 😩 (I love eating pizza’s cause it’s like korean corn dogs for me) We will get there one day!! Just need motivation and instructions on where to start lol (on my end)

[@freyasuncrest8568]

I MISS YOU JULIE!

[@chat0212-]

*tap tap * sounds great 😂👌🏼 for real you’re an inspiration, you’re so true to yourself and what you show us, dealing with certain things, not care, be happy, anyway you were there during a difficult time of mine and i want to say thank you for that 💜 i always follow your video religiously (i speak french-montreal we say that here😅) thanks for your video!!

[@kayla.f19]

Recently, I had double jaw surgery in April of this year and being on a liquid diet was not fun. Like I only lost 7 to 8 pounds during the surgery. Honestly I feel like my self esteem is just average since I mostly have my two dogs to play with (Peaches and Yoshi).

[@steph0D]

You literally make me smile, adorbs!

[@DmsColective831]

4:13 time stamp it says 8888 on the license plate make a wish every one!!! Thank you for the video so entertaining to watch ❤

[@MsNoah_luv]

Hi Julie 👋. New Subscriber here. I just want to say I love your videos. Your channel popped up under my recommendation and when i saw one of your videos titled "27 years old, no bf/no friends and depressed for 3 months", something told me to click on it and watch because I'm thinking damn I can relate, except for I'm alot older and more introverted. I love how you're inspired and motivated to do different thing along your journey. Also manifesting what you want and is continuing to do it. Congrats 🎉. To be honest, I don't think your fat, but its nothing wrong with wanting to eat healthy and excercise. But sometimes depending on you as a person it can be a struggle because im struggling myself 😔. But it is a journey just like everything else. Make your beauty your own. As long as you feel comfortable with yourself. You can't go wrong. 👌💯. Ignore some of these mean comments and continue you being you girl 😊

[@christinalee9336]

I love this new era for you ❤