No sugar! No flour! No fat! You will eat this dessert and lose weight.

No sugar! No flour! No fat! You will eat this dessert and lose weight.
Ingredients:
30g sunflower seeds
30g peanuts
50g almonds
70g oat flakes
30g dried cherries
30g dates
30g raisins
10g honey
1 egg (white)
.
Recipe 2:
150g oat flakes
150g water
30g raisins
30g dates
15g cocoa
Lemon peel

[@user-wm6xl8lw1o]

Energético y saludable!! Gracias!!

[@chef-des-plats]

Wow super👍👍🙋🙋🙏🙏🙏🙏

[@secretsofthesoilandkitchen7]

Wow super 👌👌👍

[@silviacosenza4510]

muchas gracias!!

[@mariadicrescenzo3818]

Ok,semplice,veloce,salutare

[@irenemouradejesus5530]

São Paulo 🇧🇷🇧🇷

[@silan2896]

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