Noah Lyles 19.77 Sprinting Mechanics Breakdown | The World's Best Leg Cycle

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How To Run Faster - By Performance Lab

How To Run Faster - By Performance Lab

Күн бұрын

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@roylandparker835
@roylandparker835 6 ай бұрын
Good day to you. I want some general information on the proper way to run the curve(in the 200m, contending with the sharp corners of lanes 1 and 2).....I was told that the runner needs to lean inwards to counter the effects of centrifugal force(which is a force acting on the inside, and threatening to push him outwards). Please explain.
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