How to Overcome OCD

[@treatmyocd]

If you are or a loved one is experiencing OCD, there is hope. Visit learn.nocd.com/YT to get started with Exposure and Response Prevention (ERP) therapy, the most effective therapy for OCD.

[@Baaluluna]

I’ve never understood why OCD isn’t classified as an anxiety disorder anymore. But your description at the beginning made me realize. I’m a person who gets angry really easy… looking back… that anger is a lot from my OCD!

[@brolinmoffat]

Amazing tian it's true OCD can also be stuck in our emotions

[@okcat_0]

Thank you for these videos :) I'm going to start gradually tackling my ocd with these strategies

[@LizaBakerLMFT]

I appreciate you. Thank you.

[@reza7531]

can you recommend a book that explains the tools to treat ocd??

[@mel-tp5hi]

good question!