NoFap | Words from the Masters

The Practice of Brahmacharya by Swami Sivananda:
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The Story on Quora:
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[@rjthetruth3164]

Its all very simple, all people got to do is put the time and dedication in and let the personal experiences speak for them. Too many that fail because they didnt wish to change themselves and their lives badly enough and then come up with some silly narrative how it doesn't work when they cant even muster more than 10 damn days of nofap, i've seen it too many times. Or people that assumes its false without at least trying it for themselves because they want to continue watching porn. It's their existence to live at the end of the day, but thankfully we are the Unique flavors of God/The Universe/Consciousness that wishes to use this sexual energy to empower ourselves and our lives as we discover more of The truth, leading to live OUR TRUTH!

[@CaptainSinbad]

RJ TheTruth speaking the truth, true to his channel moniker! Would encourage everyone to check out his channel as well

[@rjthetruth3164]

@Supreme You don't need to explain yourself to me man, its your existence to live. All i will is this, when it comes to recovery in Mind/Body/Spirit from YEARS of watching porn, 30 days aint shit, and that's not to be rude, that's being real. This shit takes time, this is not a challenge, this is a lifestyle. You either remove porn from your life forever or you dont. ITS YOUR LIFE! Do as you please lol

[@rjthetruth3164]

@Hulk Whats amusing yet sad, is that so many people dont realize that watching porn and fapping away does not make depression go away, IT JUST NUMBS IT! And it will stay there and grow more and more and more until they face it, SOBERLY! No running away, not being a coward, facing themselves and their lives, being honest with themselves, and making changes for themselves and their life! Got to wish them the best lol

[@3rdworldgwaming467]

@@rjthetruth3164 Theres a reason why only a handfull succeed at no fap and most fail...its bcos the ones that truly succeed at no fap are the ones that have had a BURNING DESIRE!!! to fix themselves & thts the sad part cos one can only get this burning desire to fix themselves wen one truly realise how broken they are & most not all only get this realisation wen they get to the "too late" part of their good years.

[@ollvi]

@@supreme7292 and now you got back to be a happy wanker?

[@mojokic]

Almost 4 years for me... I can't even recognize myself from before I've started practicing semen retention. Completely different person, it seems like I'm living a second life. Great video, keep saving lives.

[@leebailey1220]

Did you have Ed? If so are you cured? Thanks bud

[@timothybright7064]

@@leebailey1220 Today makes 3 months for me! I hope I can go a few more months since I lost 60+lbs. I hope my Ed is gone, but I'm planning on waiting a few more months.

[@CaptainSinbad]

I apologize for the shaky movement in this video! Moving forward, I’ll invest in a tripod.

[@charlie29321]

Nofap has givin me a tripod appearance

[@f.dmcintyre4666]

No jerky movements in this video!!! ha ha

[@likhonroysafai7620]

Sir I am on four month of my semen retention, Sir can you please tell me which Pranayama can transmute sexual energy?

[@JehovahRapha777]

Just stack all your books and put camera on top :)

[@candratan6604]

Even when it shakes, you still are looking handsome 😂

[@ishantsetiya9524]

when u feel to quit just think why u started

[@johnkilrainblackstone6986]

Your energy is contagious. Whenever I feel down I watch one of your videos and feel motivated again. 6 months and going strong. Thanks for the help.

[@hemchandrasawant6761]

Day 33 here. ❣️ Energy level is slightly uplifted,feels fresh when I wake up in the morning. Sleep quota is reduced Now I don't need an external alarm device to wake me up. Can meditate in a better way..Overall productivity has been increased. Thanks captain 🔥

[@nishantpatel7829]

Let's take a moment and thanks Napoleon Hill and Andrew Carnegie for Think and Grow rich

[@windstorm1000]

You are an eloquent young man wise beyond your years. Thank you for making accessible the many benefits of retention from the mystics and wise men.

[@andrewm5612]

I think the problem people have with "semen retention," an occult fraternity myth btw..... is that many think you only need to change physically. If you're not changing energetically and consciously you're on a fools path. As taught by the alchemia tradition, once you're consciously aware of the harms of porn and the benefits of pursuing the mystery of the staff you have to persuade your lower mind/subconscious as well.... This is where your urges and perversion is stored in the psyche after all. It's important we all understand that it's the waters below that are heated by the flame you maintain within by not physically releasing that your essence is then allowed to rise. To join the Lower waters and the higher waters is to complete the internal marriage.

[@CaptainSinbad]

4nd7ew 3o3beini incredible

[@heizhummer6326]

I feel u

[@mrruben1030]

8th day staying strong 💪 You have been motivating me and teaching new wisdom 🙏

[@awwgez]

Your videos have been the best for my nofap journey. Its day 78 for me and so many little things in my life are changing just by finally being present and putting all the practices together. (4 a.m wake up, meditation, gym, cold showers, eating once a day and cutting sugar and bad foods out. Reading and writing in a notebook again) I would try all these but never together at once, it was the discipline of nofap that is making all the others work. Also being sober off of alcohol has done wonders but nofap is the main decision I made that changed everytig. I wish the best for your career and I know it will all work out, I know now that this is the right path. Thanks again for everything.

[@IronintheSoulofficial]

Clayton Anderson 👍🏾

[@dainejir661]

Thanks, Bro! Just got 30 days today! You speak the truth! This quest is life changing.

[@unclefester7905]

That story on Quora was truly amazing! So it is proof then that it can work for everyone!

[@amitjoshi8786]

Bro u inspired me alot to start this practice thnkyou alot u r doing a godly work lots of blessings keep growing Love from india🇮🇳🇮🇳😇

[@brandoneast5153]

Thank you Captian Sinbad, 14 days in and I feel great.

[@pavanshorey1396]

It is nice that you are motivating people to practise Brahmacharya, the most difficult part of the spiritual journey. But it is not just abstinence. It is the negation of Kaam (sexual desire), Kanchan(lust for money), Kirti(desire to be famous), in the onward spiritual journey. This was Swami Ramkrishna Paramhansa's advice to his followers. One must decrease one's needs, live a frugal life and work as Bhagwad arth karma or do your work like you are doing it for the Divine. The goal is to control the mind either by mediation, chanting or Japa or the path of devotion. Transformation of sexual energy is one of the most important aspects. NoFap or abstinence should also be in thoughts. It is good to be ambitious( to be a great actor in your case) but it should not be all consuming. Let it come naturally. Rue not if you don't achieve your ambition. Remember there may be higher goals for you. The ultimate goal is to control the mind, subjugate your ego so that you are unknown, unheard, unsung and one with your Self or Soul.

[@dakid3002]

Nikhil, you are not only my panic button, but you are turning into my daily practice, my Sadhana if you will. It's not just your words, as I do zone out at times, because it's a lot to absorb depending on where my head is at. It's your voice and consistent cadence that is meditative. I can't thank you enough for making these videos. I hope you are doing well in your endeavours and life in general. Please do post a personal post from time to time please so we know how you are doing.

[@irinaermolaeva5520]

Everytime i see your face i fall in love again😍😍😍 such a charmer! Wow!

[@CaptainSinbad]

hahaha thank you. you look great as well!

[@irinaermolaeva5520]

i can even hear feel my heart beat😻😻😻😅

[@davidmacdonald1579]

@@CaptainSinbad Handsome creature

[@gouranshsingh9718]

@@CaptainSinbad ma boi

[@youkeshgurung5280]

Willing to see you as a top actor in future. You have done a great job through which my life has been completely changed. I am really really grateful for you for giving this high wisdom. May God bless you and may you become a top actor in future❤️❤️❤️💯💯💯

[@brentonwolf]

I’m almost at 70 days again tonight I’m feeling triggered. Thanks for your work I’m from Minnesota originally-live in NYC since ‘95. I’m an actor too and can verify I just finished shooting my first feature and I feel like I could have never done it without practicing semen retention nofap no drugs no alcohol plant based cold showers man self-discipline!

[@kanhucharan6815]

Love you brother for your greatest advice. I m following u since been 1 month I changed a lot. I m from India.

[@sachinbismile635]

Sir I have completed 60 days It is feeling nice

[@sebastiangomez1700]

hope you're still on your journey brother, keep it up!

[@theserpentshallwin]

Nice! I had a week,, then relapsed,,, Going on a month no porn at all,,, I'm on Day 3 SR and dont know how im going to do this. Advice from everyone is welcome,

[@sebastiangomez1700]

@@theserpentshallwin id say that you should keep goin for streaks and dont beat yourself up about relapses. it also really helps to think in terms of amount of fapping per year. as long as you keep going for streaks than you will inevitably have fapped less times then the year prior, and just like that you are succeeding

[@sebastiangomez1700]

@@theserpentshallwin id say that you should keep goin for streaks and dont beat yourself up about relapses. it also really helps to think in terms of amount of fapping per year. as long as you keep going for streaks than you will inevitably have fapped less times then the year prior, and just like that you are succeeding

[@rohanthakur2729]

22 days going.... No flatline No urges Let me know I m alive or not....😅

[@shivpavanraj6979]

Your every video is informative. Appreciate your efforts a lot.

[@35sherminator]

I can see the Prana radiating from your eyes and face. Thank you very much. On a noFap journey! Thank you very very much.

[@ganeshbarge1193]

You deserve billion subscribers 😭

[@jaserrano9495]

Binge watching at ur videos master, because the relapse is soo strong that Im fighting right now to keep my ember of flame burning inside, for the sake of my goals and dreams, salute u bro hope more blessings for u because u help a lot

[@CaptainSinbad]

Thanks Jair, all the best

[@typical3477]

A few days in and I feel like my eye contact is getting serious

[@kokif6490]

That’s the first thing I notice too!! You get more focus on the eyes!!

[@abhijitbiswas8654]

Sir i am also practicing nofap. And the same things are happening with me. But i wanna say u something else.... Sir ur home is awesome... Specially the right sided view in this video. .

[@CaptainSinbad]

It's my parents home. I live with them. I am very blessed, and am grateful for it.

[@drivn4895]

Rise! Thank you for sharing your experience!

[@kzzzc]

Brooo thanks for showing me this, gives me strong reason to discipline my self regarding this topic

[@hshah2454]

Another brilliant video 👏👏👏

[@00jaydo44]

U definitely should be the next Batman 😂😂💯

[@Subs1338]

Nofapman

[@rahulghogare8034]

Amazing video! I can say I'm feeling the energy just after 15 days. Cheers✌

[@rakeshmali2629]

I like the serene natural background beauty..It's a perfect place to practice spirituality. Your last personal positive affirmation was very inspiring to us... Thanks once again for underline the important of semen retention in human life.

[@CaptainSinbad]

Rakesh Mali thanks Rakesh. Always good to hear from you

[@SuperPenguin5495]

wow that is some good info in the description... puts things into perspective

[@fredrikm7067]

Again, a very valuable video of yours Captain! Got a lot from this one as well. Keep it up! You should be feeling quite good on your streak right now and I can see that! Cheers buddy

[@eshwargetenv1]

You are class captain. 🖤

[@CaptainSinbad]

ah cheers man :)

[@relaxationfootage3805]

You're amazing 🖤🇧🇩

[@PNRshiva]

Sir your eyes are looking so nice

[@davidko3913]

Bro Your vids confirming my own expierience, nofap is not placebo. Sinbad power! You deserve more subs i hope your channel gets big

[@avinashsingh6978]

Thank you from the depth of my heart for this divine work that you are doing Captain ❤️ Salute 🙇

[@mukteshwarprasad3295]

Hii Nikhil I have been getting uplifted by your journey on this honoured path of celebacy. Can u make a video on combing our body with celebacy practice and energy mastered by it.... Seperately.

[@rajabalaji1404]

Thank you so much Brother

[@naterciolionheart3979]

Nice video bro,i am inspired right now,and i am on day 3 of the journey.

[@silenos9955]

Hey, how is your journey going?

[@filipkustudic419]

I feel my head like a baloon full of energy.

[@deepakbansal152]

Great job for huminity

[@jamesw7965]

Best video

[@56jmoney]

Are you familiar with the "pink cloud" of addiction recovery? It's a state of euphoria that sometimes accompanies the recovery from addictive substances such as drugs or alcohol. When I quit drinking alcohol a few years back, I experienced the pink cloud, and with it, many of the benefits described on NoFap: increased energy, magnetism, and no social anxiety. All of this while I continued to fap because I'd never heard of NoFap. I started drinking again though, and lost the benefits.

[@CaptainSinbad]

What a coincidence you should mention it! I just saw my first video on this topic today. All of life is a sort of meditation. Falling off the path, and learning to get back on each time is the true art of living --- in my opinion. Thanks for your comment.

[@56jmoney]

Hopefully, I've fallen off the path for the last time. 10 days clean from everything, and I'm retaining. The benefits have already begun.

[@rozenvlogs2114]

This is awesome love from Nepal bro

[@maceja5890]

I'm only 4 days into nofap and whenever I feel the urge to fap I just watch these videos and tell myself that fapping is not worth it. Great video.

[@honeybunny.5113]

Fapping is not healthy. It will reduce memory, IQ levels, muscle growth, height, weight, hair & feel depressed. Daily take cold water shower to reduce temptation. It makes you feel positive & energetic.

[@f.dmcintyre4666]

Avoid onions, garlic, milk and mushrooms, these are known aphrodisiacs, you can experiment and see if they affect you by eating them and seeing how you feel...………..

[@omgorakhia3474]

day 16 and rocking !!!

[@Bumiround]

I suffered shin splints for a year and cured completely after about 2 weeks of retention. also i always feel hungry, but lost 4kg weight without any diet For me thats the real proof of how semen strengthen our body. Worth to mention : I relapsed many times and i notice my sexual energy goes back faster if i add cardio exercise or any activities that make the heart pump faster. Maybe it affect our bloodflow and fasten the reproduction of semen. So exercise is crucial, in this case cardio-type or HIIT is better than weight lifting. And make sure we avoid unhealthy habits, Alcohol and smoking/vaping nicotine will slow down the process.

[@mugiwara_nofree3736]

subscribed,wish you good luck with your journey im a little more into nofap,and lei me tell you SEMEN RETENTION IS THE KEY!

[@zuhairabsoloo1109]

Day 2, LETS GOOO

[@rishikeshsarang5593]

Nikhil upload more videos on brahmancharya

[@Karanvinayak]

you doing very good work pal :)

[@CaptainSinbad]

thanks Karan

[@thecount_1957]

Great message man!

[@cravenpeak12]

Being on no fap made be mad angry and depressed at the same time in the beginning. It’s not as bad anymore tho 🤣

[@ashthruthelens]

Thanks for the book link

[@cromekunal]

Dude you rock.

[@isaacvipin]

Awesome presentation dude

A true Canadian man, you said apologised twice in the first minute.

[@tonybravo5073]

u da man bro! keep up da good fight! on day 19 on no fap! u help motivate me and plenty of others! God bless Captain!

[@CaptainSinbad]

Thank you Tony! And all the best to you.

[@JAY-NATAJ]

Is your back yard clean now? From 2 years ago. Checkin in on ya bud!

[@salahal-din7564]

Great! I'm a still doing semen retention. The Tao encourage the no ejaculation and live a normal sexual life. I'm working out the energy of my body so no ejaculation keep my energy within. Thanks for your work.

[@f.dmcintyre4666]

I have heard of some who do a ten day cycle, so no fap for 10 days then release, it is a start, doctors tell us to release these days as it is good for prostate health...…...great video...………...

[@Moudiremoo]

wow very motivational, am day 5 and i can feel smth great that would never ever happen if i keep masturbation is on the way to come!

[@sddfsfsfsd]

Great video!

[@bluesystemfan1]

Do you have a list of books that talk about NOFap kinda like books about Manna etc...

[@Solomon_King_]

I recommend you reading "The Kybalion" especially understanding the 7 hermetic principles. Legend has it that the Kybalion was written by Thoth, Egyptian God of Wisdom and is the oldest school of Esoteric Knowledge since Atlantis and Lemuria. It is basically a condensed version of the great secret knowledge that has been altered throughout the ages. All esoteric truth throughout history are simply re-interpreted truths already conceptualized within the Ancient Occult Egyptian/Sumerian Schools. Although India is the 3rd oldest and last living source of divine knowledge, these other two dead civilizations hold the original condensed knowledge. India has preserved a good portion of this knowledge, but much of it has become over-complicated /misunderstood due mostly to the cultural taboos and superstitions of ancient Vedic practices. India is a place of many cultural taboos as well as superstitions, that is heavily effected by exoteric cultural expectations. There are many superstition in India that should be discarded as irrelevant, an extreme example being the"cast system" that has no basis in any schools of great knowledge, it is simply a perverted ritual that has become law due to layman misunderstanding and ignorance.

[@CaptainSinbad]

I have started reading it! Thanks for the recommendation!

[@BUCKETHEADache]

The caste system I believe came about from colonization by the British. They designed it in such a way that benefitted the European invaders.

[@charlie29321]

Thanks for the motivation. It really is power. Divine power.

[@CaptainSinbad]

cheers

[@chengyan2196]

We share our process,we will have more power persistence.

[@a1expresstransportllc956]

Is NOFAP means not having sex at all?

[@leebailey1220]

Did you ever have E.d issues and if so are you cured now?

[@danielgallagher6998]

I love your videos and your personality man. Can just tell that you're a cool fuckin dude that gets shit done.

[@CaptainSinbad]

Really nice of you to say man

[@militaryislam5184]

Brother please give your Facebook link, i want to be your friend. You are my inspiration and motivation. I admire you a lot. I'm from Bangladesh which is beside India. I want to be your friend. You are a great man. I salute your excellence.

[@CaptainSinbad]

Faiyazul Islam I’ll dm you with links

[@1yashyash]

Thanks sir 🙂🌸

[@calledtoteach7]

You should do a video on semen retention and chakras 👍

[@CaptainSinbad]

I will have to do some research but will certainly make one at some point.

[@marioneymour654]

1000%real

[@davidreynolds4942]

Thank god we found nofap guys

[@mrakchan99]

Can we loose our over weight by nofap?

[@jimcuddy7407]

actually there are more semen retentioner than you might think without even realizing

[@ayaan9719]

It's the 5th day am i going to make it happen some day

[@abracaroguearcane1484]

My friend, you may never read this, I feel that your destiny is not in here, in America, I feel that you could be a real star in Bollywood. I'm not making a joke, i sense that's what ultimately awaits you, maybe you already know it but don't want to accept it. You have an inspiring physique for a lot of Indians. In india, you could be the ultimate alpha male.

[@MELKIMOON]

Day 10

[@raviteja3090]

Thank You Bro

[@Solomon_King_]

Talking to an inanimate object feels weird.

[@zach_morgan7086]

🙏🏼

[@FOREVERAMBIANCE]

Day 0 never relapsing again . I appreciate this video

[@ganggang517]

YVNG PICC update?

[@samboy1406]

@@jabajaba15 lol

[@kiransingri]

Its been 60 days and i see no change. Instead my skin is getting worse.

[@hemantpartap6542]

I love my india🇮🇳🇮🇳🇮🇳

[@Moudiremoo]

Does nofap burn bellyfat with excercise ?? I have been excercising alot but my belly remains the same

[@TkerIsAPimp]

Mohamad nofap is not going to change your body composition in huge ways. You may need to alter diet to make slimming easier, and exercise helps. Nofap, in my experience, aids more beneath the surface.. skin complexion, voice quality, lack of stammering. Best of luck to you brother.

[@Moudiremoo]

Tom Kernick Thank you. best of luck for you too

[@CaptainSinbad]

The #1 recommendation I can make for belly fat is once/week fasting. I have begun fasting for 25 hours between Sunday at 5pm, and Monday at 6pm. My abs have started coming in and I'm building up muscle too.

[@ganeshbarge1193]

@@CaptainSinbad advice I needed 😍

[@deepu7988]

❤️

[@winsonsunny]

Day 17 IM A FUCKING MAGNET NOW !!

[@georgemedina8872]

Fucking break thrue. Those that come across and do this are chosen for something special from some higher power. Wow,

[@CaptainSinbad]

Absolutely

[@Sagy-of4ju]

day 1

[@sergiomarquina4553]

Yo it would be amazing if u joined our self development/semen retention discord server reply if your down

[@antarcticabear6883]

Semen Retention has cause me to get sick more often :(

[@Kimchiboy08]

There’s a saying - “If you don’t use it...you lose it”.

[@sebastiangomez1700]

if you don't use your natural energy in a smart, productive way, than you will lose it in a tissue that will end up in the trash and eventually crustify ;)