Non Duality Meditation: SURRENDER & Letting Go of the Controller

[@FrancisLucille]

Discover more of Francis Lucille's wisdom in this video: It's not real letting go unless you have performed the triple surrender 👉 kzbin.info/www/bejne/mXa3h4mnoL2UqLcsi=jKcOElSc0fPWUCb3 Schedule of MEETINGS and RETREATS: 👉 linktr.ee/francislucille The Advaita Channel Team.

[@richardbukowski3300]

Embrace effortless observation, letting go of control and seeking understanding in non-duality meditation. 00:50 Focus on observing facts without interpretation or seeking explanations. 06:54 Allow understanding to come effortlessly without the need to actively seek it. 07:25 Embrace a state of minimum effort and freedom from constraints. Embracing the state of effortlessness allows for surrendering control and letting the universe take charge. 12:23 Effortlessness leads to a state of seeking nothing and worrying about nothing. 14:10 Letting go of the controller is essential for allowing the universe to be in charge of everything. 15:07 There is no need to fear losing control as nothing bad will happen; it is akin to a child's fear of the unknown. Exploring the relationship between the body and the world through meditation and surrender. 18:11 Under specific conditions, we become accustomed to a state free from ignorance. 19:07 The background of peace cultivated during meditation remains present during activities. 21:30 Seeking nothing and observing the body's connection to the world through perception. Generated by Tammy Ai

[@marym.8645]

I find listening to the same powerful text again and again from Francis, is inkeeping with being in the flow, because the listener is also part of the flow and is in constant openess to experience new creative and open pointings and absorbe another perspective on an audio text and dialogues.

[@rodvedanta5374]

This is a core practice that I have only found with Francis. Highest praise 🙏

[@innerlight617]

"There is only a total functioning of the manifest consciousness and there is no individual entity. All happens by itself, including the idea of being a doer." -Sri Nisargadatta-ॐ ❤

[@lindaj71]

I’m loving nonduality but what is confusing to me: if there is no self or doer how can we implement/direct our own meditations? I understand to a degree that our being arises from infinite awareness which has room for everything, but we need our own will to transform ourselves. Anybody?

[@innerlight617]

@@lindaj71Transformation is not a goal to be reached. Transformation happens when understanding or awaking to out true nature happens.

[@lindaj71]

Beautiful. Thank you. I do get that.

[@lindaj71]

@Akbar Karimi: Yes it helps me because I was on the cusp of understanding. So cool if it’s all true…!!!

[@debtickner]

@@lindaj71”infinite awareness has room for everything “ is One You, no separate person with a will of its own, only One movement arising from same One Stillnesss……even these words can’t properly express. 😊

[@debtickner]

All exquisitely effortlessness …….beautiful…..thanks so much Francis 🙏🏻🌟

[@emilyhorst5983]

Thank you.

[@philkelly8097]

Thank you 🙏❤️

[@marym.8645]

Beautiful

[@josedacostareis9154]

peace and gratitude remain. thank you Francis

[@marym.8645]

Forever fresh and alive

[@happynezlifestyle8599]

Thank you!

[@sarvashura]

Merci 🌺

[@bilimoriafirdaus]

🙏🧡...revisited after 11 months...first time experienced body expansion.....my sincere gratitude.🙏🧡

[@svr400]

So beautiful....thank u . Om 🙏❤️.

[@mariopperman8157]

Just Peace 🍃

[@felipelm3749]

These words are true spiritual ground gold. Thank you dear Francis.🙏✨🤍

[@marym.8645]

Transformational

[@LucaS-fj2vh]

Thank you Francis 💮

[@lyrtl]

Thank you Francis ...

[@WonderingAboutThat]

Very helpful, thank you

[@donnacoombs8129]

Thank you Francis 🙏💗🙏

[@rolandogriglio6660]

Thank you

[@brendanlea3605]

Many thanks ❤🙏

[@PJ-wt2zo]

❤

[@MaithiliKulkarni]

🙏💙💙💙🙏

[@loganurro4890]

" "

[@cosmicgliderBruce]

Without interrupting😂🤽🙏

[@Vipralipsa_1]

Thank you

[@VictoriaYingJin]

Thank you!

[@johndoe4073]

Thank you Francis 🙏

[@WillD0021]

❤️

[@user-sy6hs6bi4r]

❤️🧡💛💚💙💜

[@dnalumuland]

Thank you!

[@saripuranen3701]

❤

[@malaselvarajah5398]

❤