NON STOP AEROBICS || DANCE FITNESS || SALMAN KHAN MASHUP || HIGH ON ZUMBA|

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
follow our FB page HIGH ON ZUMBA
/ highonzumba
follow us in instagram @highonzumba
Music in this video
Learn more
Song
Mashallah - Ek Tha Tiger
Artist
Wajid, Shreya Ghoshal
Album
Ek Tha Tiger
Licensed to KZbin by
yrfmusic (on behalf of Yash Raj Films Pvt. Ltd.); CMRRA, YRF Publishing, LatinAutor, Abramus Digital, and 11 Music Rights Societies
Buy it now on Google Play
Song
06 PANDEYJEE SEETI - REMIX
Artist
WAJID, MAMTA SHARMA & SHREYA GHOSHAL
Album
DABANGG 2
Licensed to KZbin by
Tseries Music (on behalf of T-Series); LatinAutor, TSeries Publishing, UMPG Publishing, UBEM, and 5 Music Rights Societies
Buy it now on Google Play
Song
Humka Peeni Hai-Remix
Artist
Wajid, Master Salim, Shabab Sabri
Album
Dabangg
Licensed to KZbin by
Tseries Music (on behalf of T-Series); TSeries Publishing, and 6 Music Rights Societies
Buy it now on Google Play
Song
Desi Beat - Remix
Artist
Mika Singh, Amrita Kak
Album
It'S Time To Play The Sound Loudly-1 (Punjabi Mix Tadka)
Licensed to KZbin by
Tseries Music (on behalf of SCIL); LatinAutor, TSeries Publishing, UMPI, and 5 Music Rights Societies
Buy it now on Google Play
Song
Ooh La La (Non Stop Remix)
Artist
Popchartbusters
Album
Ooh La La (Non Stop)
Licensed to KZbin by
TuneCore (on behalf of Various Artists), and 2 Music Rights Societies
Buy it now on Google Play
Song
Tenu Leke (Remix)
Artist
Sonu Nigam, Mahalakshmi Iyer -Remix By Dj Shane
Album
Salaam-E-Ishq (Salaam-E-Ishq-Ishq-Ishq)
Licensed to KZbin by
Tseries Music (on behalf of T-Series); LatinAutor, TSeries Publishing, UMPG Publishing, and 7 Music Rights Societies
Buy it now on Google Play
Song
Just Chill
Artist
Sonu Nigam, Jayesh Gandhi, Amrita Kak
Album
Maine Pyaar Kyun Kiya
Licensed to KZbin by
Tseries Music (on behalf of T-Series); UMPG Publishing, LatinAutor, and 5 Music Rights Societies
Buy it now on Google Play
Song
Jalwa On The House-Remix
Artist
Wajid Vocal Fx & Url (Earl)
Album
Wanted
Licensed to KZbin by
Tseries Music (on behalf of T-Series); TSeries Publishing, and 4 Music Rights Societies
Buy it now on Google Play
Song
Munni Badnaam-Remix
Artist
Mamta Sharma, Aishwarya
Album
Dabangg
Licensed to KZbin by
Tseries Music (on behalf of T-Series); TSeries Publishing, LatinAutor, ASCAP, UMPG Publishing, and 5 Music Rights Societies
Buy it now on Google Play
Song
07 FEVICOL SE - REMIX
Artist
MAMTA SHARMA & WAJID
Album
DABANGG 2

[@rajendrapande8369]

Very good .... I am doing this zumba from 5-6 days .. very good yaar 💓💓

[@Dr-ub8ry]

Excellent. At our(🙏)best, as usual, always.

[@FitwithE.]

What a powerpack high intensity cardio in 20 mins session…the mashup playlist just pumps up the energy to push harder….thankyou for such great workout videos….looking forward to many more mashup long workouts….more power to u….stay blessed 😇

[@rjeshkumar3171]

a

[@rjeshkumar3171]

aa

[@rjeshkumar3171]

a

[@rjeshkumar3171]

qqq

[@ravikeer7445]

Shandar jabarjast 🏋️🏋️🏋️🤸💪💪 enjoyed so much after lockdown continue your series ❤️🕺🤸🏋️

[@alokitrivedi8144]

Mind blowing...very much enjoyed..👍

[@poonamajay7423]

Dislike krne wali to koi baat nhi yr try kro bhot achi video h

[@vrushalibhuse3453]

Really superb work out plz add some Punjabi Songs tadka

[@rakhitomar3640]

Super se bhe uper..... I did it with you nonstop.... I enjoyed it.... I will do daily... Thank you

[@elizabethmerly9646]

I just love to join you and excellent song selections

[@MrsVincenzina]

it s so fun! I love your videos

[@shwetaushir9594]

It's so good made my mourning thanks bro 😊😊

[@amran2823]

Awesome workout❤ due to some reasons i was not able to go to my zumba classes but frankly speaking this workout is much better than them not boring moves. There is always something different in each videos🫣❤️

[@sudhasree6780]

waooo maza ageya ...main pokka copy karungy isko..bahut achha haii..thnx yaro

[@lakshyaagrawal2623]

Fabulous work out going to try next in the morning 👍

[@sandhyayadav4911]

Awesome....I love each of every steps....mazaa aa gya 😍😍😍😍♥️

[@gaiarayneri]

Best video. Thank you guys!! I love this music and the energy i get from all this. Send you love from Sardinia, italy! 🌸❤️

[@highonzumba]

Thank you so much

[@ranjnarajak898]

I loved your collection. I followe your choreography

[@Saarimworld-s]

Excellent, I don't skip watching even a single step of this video.... Most enjoyable also helpfull for fat burning.....

[@dmadhuri8555]

You people have done it really well

[@rinkipathak4982]

I love your jumba class 🤗

[@aakanshakumari296]

Supar dupar sir me roj karti hu exercise

[@veenashreebelagali8560]

Awesome dance 😘I really enjoyed..ur super sir🥰

[@shrutiagrawal2579]

I m really enjoying from last 4 days.... Now I m going to continue with ur video

[@22manjo]

The girl holding the camera and recording should hold it steady. You are moving it too much. I love his zumba ❤ Ashutosh

[@highonzumba]

Thank u manik.... Will make it steady

[@sonya534]

😊😊😊😊😊​@@highonzumba

[@pavika3266]

1​@@sonya534

[@khushboogulecha1541]

Will.try to do it evening today.

[@priyajain8068]

Awsume.. love doing this. Keep going guys

[@himanidanu8412]

Its waaaaaaaaaaaaaaaaaw ..... Outstanding ....

[@kirtibhatnagar5648]

What a energetic session with so much of variety.

[@СветланаГорохова-з1щ]

Супер!!! Вся горю! Благодарю! 👍💯💞🇷🇺

[@garimadhillon7970]

osm....excercise bilkul next level h apki....pls sir mujhe b online classes leni h .kese provide hogi online classes

[@garimadhillon7970]

mujhe apki online classes chiye sir

[@parthparna_melody_comedy]

I reside in the US and since March I could not go to the gym your videos saved me I am enjoying working out with u so much I may not go back to gym again 😊 Thanks so much. Absolutely love your workout videos 🥰

[@highonzumba]

Thank u so much mam... We started our online classes too... Check them out... For details whatsapp us [phone]

[@anshugupta823]

@@highonzumba A

[@sonyrosy8751]

Excellent mind blowing work out thank you sir

[@ReshmaBibi-tw6gf]

Very nice 👌 best zumba ever👍👌

[@highonzumba]

Thanks for liking

[@pallavi8482]

Really I m enjoying ur workout video ...and practice on two videos daily .. Its make my day ...Thank you so much 😍😍😍... now i get back to my workout routine coz of u ...

[@vvwadwani7280]

Omg two videos 😑😧

[@diptinahar9550]

This was so refreshing ❣️

[@pragatimule4997]

Mai aapka online es song pn class follow karti hu aap ka workout is very good nice and Osama pr muze kuchh step jam nahi rahi baki sab very nice I like our zumba dance workout 😍👍.new workout ke videos ko dekhne ke liye kya kare sir

[@malikamalhotra6678]

Hi, Are you taking virtual classes as well?? Bcs I will be interested to attend your session .

[@highonzumba]

Yes... Plz whatsapp us 9040405252 forpre details....

[@CrazyExplorerr]

Awesome collection

[@ushathapa4381]

Yess

[@Lucia-kd3pq]

I like the symmetry of your routine. I would suggest more variety of movements and, please girls, laugh, smile!!!

[@highonzumba]

Thank u so much for your review...❤️❤️

[@jyotiashtekargaikwad6962]

Supb💖with Salman khan energetic music

[@Poonam.s-kitchen-uc8sm]

Your exercise make me fit and healthy

[@ridhimasabikhi3580]

Hlo sir apki arobics mujhe bhaut pasand hai ma apki arobics par hi exercise karti ho

[@leenaborekar3091]

Awesome dance work out Love Bollywood songs

[@vividsadia]

Too good...please make a 2nd part

[@Dhruv-i5p]

Bhai thak 😅gaye khatarnak maja aa gaya

[@rhymeaerobics9021]

Superbbbbb .... Amazed ..loved it .. U guys nailed it ..all the team

[@highonzumba]

Thank u

[@isaacarland3534]

Sir I always watch your videos and it's great but same steps continues for all the videos but songs vary. Y

[@ashishkalshetty5099]

Guys you are awesome dude great work out

[@pritimallick3918]

Meri morning etni energetic kabhi nhin thi...thankx to u its feel very good....👏🏻

[@jasbirsingh1548]

Maaza bro

[@tharushirathugama8187]

Super 👍Thank you very much 😊

[@PoonamSingh-hq9xn]

Superb guys enjoyed workout at home

[@kavyajain5529]

Amazing...steps n aerobics

[@Esther-ps3vx]

I feel very proud of myself, yes, I had to post my comment because I am working very hard. I brisked walked for 1:15 minutes came home and could do this workout without stopping. Why I feel proud is because I am 58 years old and still have the stamina to do intense workouts. Thank you guys for another fun workout video.

[@babitadawoodharry2658]

Superb workout and I really enjoy doing these steps.

[@rekhakansal9064]

Yes , 1 Punjabi and hariyanvi songs par bhi banaye

[@highonzumba]

Thank u.. we will surely try to make...

[@rekhakansal9064]

@@highonzumba thankyou

[@highonzumba]

Any song suggestions plz

[@highonzumba]

This Sunday we will upload that... thank u🤗🤩

[@poojajain4478]

Nice one whare is ur gym

[@bibhutibaliarsingh1783]

Hii ... Actually mun tuma naan bhulijaechi bt solid health I think gym ra name thila near forest Park... I am very happy to see ur zumba classes.... Great job, I hope odisha gale I wil try to join ur class

[@ravinasingh5029]

Just Love ur moves..... thnku for making my morning energetic

[@hellofriends8929]

Is it only me who face the difficulties to follow the steps during the session due to that moving camera. I keep my phone at a 3ft distance from my workout space. And most of the time I need to stop my moves, pause the video, rewind it and watch again to understand the moves. I know, you guys want to keep focus on all of your in floor candidates, and that is absolutely great! But the ultimate goal of these youtube videos are to train the people out there at home, right? So if you please fix your camera at one place during the session, it would be much more helpful I guess. Otherwise it was an amazing power packed high energy routine, I must say!

[@highonzumba]

Thank you so much for your review... Check our new videos we have a steady camera angle.... Hope you will enjoy... Thank you❤️❤️

[@yellujadhav7641]

Ok

[@sumanrawat6348]

Very good maje aye aerobic exercise me, best wishes 🥰

[@shivaniyadav294]

Wowww....mja aagya workout krke .......💞💞

[@pritimallick3918]

Sir main pichle 10-11dino se apke sath zumba kr rhi hu...aur maine apni body me visible changes dekhe hai...thank q so much pls make some more video taki humari morning aur v energetic ho jaye🤗

[@prabhkaur5253]

Please do more Punjabi songs , u guys r great

[@khansaira6993]

Awesome 👍 really enjoyed the entire session🔥

[@rakshikaholkar5973]

Mind blowing workout. Just did the whole workout right now with you while watching it😍😍😍 I am sweating like hell. Lovedddd it 😍❤❤

[@highonzumba]

Thank u so much

[@shikhajain2866]

Hello I am a very big follower of you I want to join your classes but I don't live in bhubaneswar. So is there any way to get your videos as there are only 3-4 videos on youtube

[@shikhajain2866]

I am even ready to pay some amount of money if you provide some workout videos

[@highonzumba]

Hi... We will start soon our online Workout session... Whatsapp on 9040405252 for more details

[@sachipal5136]

Wow awesome 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍😊😊

[@TheEmpressAthena]

You are good! Thanks for the great music and workout.

[@highonzumba]

Thank u so much

[@jyotirmayeesahoo5460]

Odisha first one u very genius bcz u starting this class, very beautiful

[@navintholiya2375]

Very nice workout ek number

[@hareshchandani6063]

stuck in lockdown..this is one of the best methods to keep yourself fit and healthy...as a student.. i enjoyed this video a lot... i was literally sweating...hats off to u!:)

[@highonzumba]

Thank u so much....

[@vikaas31]

Amazing song selection!! Enjoyed working out

[@tanushgarg7810]

I liked it a lot. very easy steps and had fun also

[@shivanisingl6257]

I enjoyed a lot

[@poojabhandari5064]

Superb workout dance👌

[@chaitalikhandagale5468]

awsome

[@madhavikasturi1313]

Excellent

[@mauryazkitchen]

Very energetic.

[@yotechyuvibro1393]

amazing song selection

[@seekersclothing5582]

Wow it's amazing

[@sumangalashenoy5559]

I am one of your online student. Love your workout . I do it everyday as I can't go to gym. Can you please upload more 30 mins sessions. It's a request. Thank you

[@highonzumba]

Sure... Will upload soon...

[@highonzumba]

Any song mashup suggestions

[@sumangalashenoy5559]

@@highonzumbaBollywood please. Miss these classes here in New Zealand

[@prinkaldhanani1742]

New release song mushup

[@ProfessorParthShah]

Superb energy, u guys rocked.

[@pritimallick3918]

I just love to join u...its amazing good song collection and i think this is amazing idea for weight loss ....i just trying to match ur step good work sir

[@khushizalte906]

Awesome sirji

[@bhaktimardikar2873]

this was aussum

[@yoginipowar7637]

Really nice..

[@akshaykumarmath2619]

Plz reply. Aapka one day session kese hota he i mean isme kya kya lete ho aap, eg continue dance or workout before dance, ya koi stretching or any other

[@benitayasotharan2822]

Where is this place I am interested

[@foodstorieswithvivek9780]

superb man

[@aja5725]

Please tell camera man to keep camera still

[@biralqty1112]

Hey it's awsm first time try kia fir bhi Sare step aa gye... It's wonderful

[@highonzumba]

Thank u 🤗😊

[@sapnajain9288]

Sir ye zoomba dans 12 bajeke Bada kiyato chalegakya plz riply

[@highonzumba]

U can do anytime but not immediately after having food, give a gap of 2hrs after having meal

[@shiddhimehta687]

Awesome ❤️❤️❤️❤️❤️

[@kalpanasingh5162]

I'm a salman fan so workout on his songs would be fun for me..... Thank-you for this loved it

[@aaradhyasharma964]

Omkmmi

[@Ak_fitness29]

Suprbbb bro Ashu

[@krishnaprajapati5783]

Energy package

[@sheetaljoshi4271]

Amazing steps and song collection.. it boosts my energy and I love doing these workout routine.. thanks so much for sharing,

[@bhausahebpatilandhale4048]

😢

[@jyotijain2123]

Too good u r😊🥰

[@maryberry1824]

Me encanta !! 😍

[@bhausahebpatilandhale4048]

QAAAAA

[@bhausahebpatilandhale4048]

😢 😢

[@angelahauser514]

The change in camera angles made me dizzy. I couldn't finish this.

[@highonzumba]

Can understand... Plz check our new videos.... It's in steady camera

[@sweetyraulker1285]

Very nice love it 👌