10 Things You MUST Do In Your First Trimester and 10 Things To Avoid ( Early Pregnancy). IMPORTANT!!

#ttc #howtoconceivefast
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Disclaimer: This content is intended for general information only and should not be used as the basis of patient treatment. The given content is not intended to be a substitute for professional medical advice, treatment, or any diagnosis. Please consult a medical expert if you have any urgent concerns about your health and fertility.
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ABOUT ME: Hi! welcome to my channel! My name is Nosa. i'm a wife, mom and a homemaker.
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ABOUT MY CHANNEL: I share my journey through pregnancy, postpartum, parenting and more.
I create content discussing all things womanhood, motherhood, health and wellness. I aim to help mothers find more ease, joy and purpose in their roles as moms, also to help women trying to conceive and women trying to avoid pregnancy (naturally) become more knowledgeable and in-tuned with their bodies and feel empowered to make the best decisions for their health/ fertility.
I try to make my videos informative and relatable and I do hope you find my channel helpful.
Thanks for subscribing and watching :)
For business inquiry or collaborations,
Email me @ [e-mail]
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My Favorite Ovulation Tracker Apps
FLO APP: apps.apple.com/app/id1038369065
Premom app: apps.apple.com/app/id1279295922
Glow app: apps.apple.com/app/id638021335
Ovia app: apps.apple.com/app/id570244389
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[@NosagirlTV]

Hello my beautiful friends. I am so glad you are here. I hope that this information is helpful to you. Congratulations on your baby on the way and I wish you a smooth journey ahead ❤❤ * * Disclaimer: This content is intended for general information only and should not be used as the basis of patient treatment. This video is not intended to be i substitute for professional medical advice, treatment, or any diagnosis. Always consult a doctor for more information about your health concerns.

[@ruthumezuruike]

Hi

[@hassanaaliyu6374]

Thanks for the advice 🙏

[@ogunwolefemielizabeth5904]

Thanks ma

[@AlfaAhmedEdu]

Tanx so much for this video sis! I'll be 57 in October, in my menopause for the past two years & over two months pregnant for the first time. God is so awesome...He did it for me when I had lost hope.❤😊

[@marysakumador4634]

❤

[@syndib7377]

God is good!

[@christinemakokha5435]

Wow..this is awesome..

[@lilianparedes7500]

Awesome! God is great

[@emoneymoves697]

Praise the Lord 🙏🏾🙏🏾🙏🏾

[@tumininufunke5250]

I tested positive last week After four years of marriage

[@Bisanacakesandevents]

Congratulations 🎉🎉🎉

[@temitopebadru5250]

Congrats

[@okiemutegrace5100]

Congratulations

[@valuehubconsumerservices1853]

Congratulations

[@cityqueengaga]

Congratulations 👏🎉 at day what did you take your test, i feel pregnant but haven't confirmed 👍

[@user-mh6qp2vb2b]

Am going to conceive next month by the grace and mercy of my Lord and savior Jesus name.

[@thobilendlangamandla3050]

Tnx cc I'm 8 weeks 5 days pregnant after two miscarriages thanks to the almighty God blessed.

[@ifyluv4341]

Thank u very much am pregnant again after 2 miscarriage last year. I tasted positive last week

[@ishanflorence7799]

Congratulations dear

[@blessinganslem512]

Congratulations ❤

[@busayos_kitchen_]

Congratulations ma'am

[@mimistephanie1416]

Congratulations

[@oliveuganda9055]

Congratulations to you, I also tested positive this week after four current miscourages

[@Livelife_2_themax]

I just found out I am pregnant! I am so excited and nervous at the same time. My first appointment is on Thursday , but based on my cycle, I believe I am about 7 weeks. ❤

[@NosagirlTV]

Awww 🥹! Congratulations my dear. Wishing you a beautiful journey ahead. Enjoy every moment ❤️

[@jennifersimmers]

Omg I just found out I’m pregnant too :) congratulations I’m about the same 7 weeks

[@nonzwakaziprecious9507]

Gathering all the information, 6 weeks pregnant ❤

[@NosagirlTV]

❤️❤️❤️

[@DeffsaleKenya]

Same here gal 6 weeks

[@Jonessfam]

Me too ❤

[@alyssaheller7860]

Me too!

[@ruthmonde2702]

​@@DeffsaleKenya 5 weeks first pregnancy 😊, let's encourage each other Mama❤

[@suzanpaul1860]

Thank you so much ma'am for sharing this. I just tested positive. It's my first pregnancy. And from the information I have gathered so far, I am 5 weeks gone.

[@cookwithnessa8810]

Thank you so much for this info. Just found out two days ago that am 8 weeks pregnant two months to my 40th. My first child. God showed up when I least expected it. Super chuffed.

[@shashamarie4760]

Me too girl. We weren't even trying. I am 42. We just found out. I am 5 weeks. How are you feeling? I'm sorda struggling. This is hard. But I'm excited too. 😢😊

[@jenniferlynk4041]

Thank you so much ❤ I tested positive 2 weeks ago ( the day of the eclipse) that we were having a baby! & blood work confirmed 💜 We’re having our first ultrasound on the 30th of this month (April) & my family doctor is sending us to a baby doctor & I’ve been taking prenatal vitamins since day 1 💜 & it’s our first 💜 We’re beyond excited & can’t wait to meet our bundle of joy ❤️❤️

[@eternallybobbieelevates]

Same! Right before congrats!

[@fathiacabdi]

I wish I’m as excited as you, been married for over 5 years now but just when I gave up hope and wanted to live my life to the fullest before visiting a specialist but it came unexpectedly and I’m 6weeks now, I’m still in shock though I’ve mixed feelings like “am I ready for this?” and I keep throwing up 😩 I feel for all the mothers out there

[@jenniferlynk4041]

@@fathiacabdi You got this momma 💜 It was mixed feelings for me too when we found out, but now we’re super excited ❤️

[@peaceinyang5719]

Congratulations 🎉

[@jasminsudagar3530]

Congratulations everyone!!! Please pray for me

[@judwmbiyu]

This is so helpful I love the factor after praying and relaxing God answers prayers❤

[@AbonyiPreciousChinaza-fj9uk]

Thank you so much for your support I tested positive this month And it's my first pregnant

[@ogwuchemercy6761]

Congratulations sis

[@NosagirlTV]

Congratulations ❤️❤️

[@HapuruchiJane-er2kj]

Congratulations

[@everyoungmichelle]

Congratulations

[@Maziko181]

Congratulations 🎉

[@rachelchemerisov6194]

almost 7 weeks with my first bundle of joy! thank u for the info ☺️ thank you lord

[@OnyemaEchi_351]

Thanks so much Nosa, I've learned something today. Believing God for His blessings of fruit 🍓🍑🍓 of the womb.

[@teri_p]

This video was great, very informative. You did a great job ❤

[@arshidahrar2497]

One of the Bestest video on the internet today❤

[@NgoziBenneth-zc8tv]

Indeed father you are God all by yourself, there is nothing you can not do ,thanks for your wonders

[@beckyarrey3703]

Very éducative. Thank you very much

[@chavaunashwood6411]

Thank you for these helpful pregnancy insights. Much appreciated 😊❤

[@WastinaTesfaye-]

Thank you so much ♥️ your videos helps me to get pregnant 🤰 I'm 4 weeks and 2 days now. Thanks God 🙏

[@NosagirlTV]

So happy for you 🥹. Congratulations!

[@Wambui-G]

From Kenya 🇰🇪🇰🇪🇰🇪 May God bless you for this information

[@nickyblacks90]

7weeks and 2 days this video was very educational thank you

[@user-nt2vw2zx9k]

Thanks you so much I learn from this am on my first pregnancy

[@rachelidoko5444]

Thanks for these information

[@egemonu-williamsemmanuella4093]

Thank you for this video. It's so helpful ❤

[@user-ru7tq4oi4r]

Thank you!!! This was very informative and though.

[@everyoungmichelle]

Thanks for all these wonderful insights. As I await for my own first pregnancy, I will remember the dos and donts.

[@NosagirlTV]

Best of luck! 🙏❤️😂

[@everyoungmichelle]

@@NosagirlTV Amen 🙏

[@ayoomojoye6653]

I'm glad i found this though, i recently had my first pregnancy and first miscarriage at 10 weeks and 4 days, i know it happened because stress and now i know better

[@stargazer7155]

Video is so soothing and useful ❤

[@TefiNoise]

Awww thank you so so much for this video 💖💖💖

[@umasam5541]

Thank you girl, just got positive 😅

[@idaadomakoh1603]

Thank you for this video!

[@NosagirlTV]

You are so welcome! ❤️

[@BlessingTerkaa-sx7sr]

I'm a trusting mother but I have learnt this. Very educative.

[@peppyugwuezi]

Don't worry your testimony is coming

[@kateemegha]

Thanks for the information

[@theresatembo6172]

Thank you so much for the information❤

[@user-sw8ub1my2x]

Amin thumma Amin, thanks so much Ma'am.

[@uchennandianaefo8631]

God bless you madam for these tips, it's really helpful.

[@NosagirlTV]

Glad it was helpful! ❤️

[@olagueiziegbe130]

You look so beautiful, thank you for this information

[@uzomavictoria1079]

Thank you ma'am! I find this information helpful ❤

[@NosagirlTV]

Glad it was helpful! ☺️

[@ukudeblessing7472]

Thank you ma’am

[@dianachebet651]

Just tested positive yesterday

[@shashamarie4760]

How are you feeling? I'm 5 weeks. It's kinda rough. But staying positive.

[@ruthawhotu6248]

Thank you Ma 💕

[@NosagirlTV]

You are so welcome ☺️

[@lornacalingayan8706]

Thanks for sharing❤

[@nicolemartin-pz1wl]

I been doing everything u said and i feel excellent. I feel so good until i forget im pregnant sometimes LoL 😁🙌🏾❤️

[@LGMI9]

Thank you for these information

[@vee3037]

Thank you ma❤

[@SuzzyDzorka-zo6vp]

Thank you so much ma'am

[@Purpleduck97]

Thankyou mom❤

[@OkopiPhebe]

thank you for this information, am bless with this

[@NosagirlTV]

Glad it was helpful! ❤️

[@KaysKreatives9610]

Thank you.❤ sending love from a mama to be.

[@user-cf2kn9ht2j]

Thanks so much ma'am this is so helpful😊

[@ojooluwatominsin3935]

Thank you for this video, I have more knowledge now if I have this knowledge I will not have suffer miscarriage in my 7 weeks. But I know better now thank you.

[@maureenanurika8904]

Thank you

[@NosagirlTV]

You're welcome 😇

[@sharzzy_254]

Good info, will definitely borrow a few tips for my channel

[@user-rd6gm1no5v]

Thanks

[@idayatoluwabukunmi5831]

Pls can you make a video like this on 2nd and 3rd trimester?

[@MacilineNdem]

Good information there

[@simarjitkaur2864]

I liked the video before even watching it ... totatly worth that ... such detailed information... u r amazing ❤

[@NosagirlTV]

Thank you so much 😀

[@elizabethisme653]

although I am not pregnant, in the future if I ever become pregnant, I will use these tips

[@NosagirlTV]

🤍🤍🤍

[@user-hc1zs7xk5f]

Thank you so much dear

[@LeoDonfack]

Thank you❤

[@obyokafor7505]

Thank you ❤

[@okosodoeunice9900]

Thanx so much

[@rosarios5702]

You’re amazing 🎉

[@_eszti9487]

I love that you mentioned the emotional part! i suffer with being a bit too emotional, now that im 18 weeks into this, i feel more and more intense waves of emotions. Its nice to know that its normal. You also mentioned that you should surround yourself with positive people and cut off toxic people. Can anyone help me how to cut off a toxic person? Especially when its the father of the child, or rather the relationship we have and idk what to do. Thank you for your video by the way! helped me with many things, thankful for that.

[@KarlyMaeSinco]

I understand what you felt ma’am, because I also experience this. Sometimes, I have questions about being not enough. You can cry it all out but also pray frequently to help you make feel better.

[@user-lj1bx4lc1h]

Thanks hun

[@carrissahenry5026]

I am 13 weeks and work in a stressful environment but not sure I can just leave … especially because how would I get another job during my 2nd trimester :/ … I need to practice stress relief for sure

[@confidenceponagatso5060]

I’m going the same road . You’re not alone 😭🥹❤️

[@vloveli]

Thank you, what are the colors of your eye makeup? And what are they?

[@fredanwokobia2610]

So I'm not crazy. I sleep always, I'm always tired. Still in my first trimester.

[@ComfortSamuel-lz1cs]

The family

[@mercyomovigho5107]

Thank u so much

[@adesinaoluwatoyin-wd7bi]

Thanks ma❤am 7weeks gone my first pregnancy

[@mariaegbayelo1849]

Sorry sis how do you confirm you're 7 weeks

[@victoriaoiza]

@@mariaegbayelo1849you count the number of weeks from the first day of your last period. For instance, your last period started 7th march, by 14th April, you should be 5 weeks pregnant

[@Storm.0fcl]

I'm 7 weeks too 🎉🎉🎉

[@EstherGodwinUmeh]

@@mariaegbayelo1849Scan

[@ZunabiaNaseemshiekh]

Mine tooo 🎉

[@AminataFFrancis]

Nice teaching ma, my first pregnancy 😊❤🎉

[@NosagirlTV]

🥰❤️❤️

[@user-qz2pb1ps1o]

​@@NosagirlTVsame here ma Ma is it safe I take pregna care max

[@CosmasSandra]

Helpful

[@bamidelejanet3040]

Thanks for the tips ma’am ❤ You’re so beautiful BTW

[@NosagirlTV]

Thank you so much! 😊

[@ajwright2067]

I have been doing great I'm 8 weeks and 5 days today thank you 😊

[@NosagirlTV]

❤️❤️❤️

[@sukhrai4919]

Thanks beautiful 🙏🙏

[@ZilphaBalike]

Hi Nosa thanks for your videos and all the information you share out there, I have been watching your videos on conceiving, my dear my problem is block tubes, I don't want to go for operation as the doctor requested, please how do I sought this out so I can get pregnant

[@Ifunanyacaroline-oq1ft]

My dear you need to visit the hospital for that surgery that's the only option, are you in Lagos?

[@okosodoeunice9900]

Please ma can you do a video of carrots Is it's good to eat carrots during pregnancy

[@viviananaedum9706]

❤❤❤thanks alot

[@RitaDavid-pw8si]

Wow l love it your video

[@alissacarissimi3542]

It's so crazy you say how tiring it is the first trimester. I usually exercise 4-5 days per week (heavy lifting, hiit cardio, high intensity), I am finding I have to just go on long walks and do moderate lifting because I just don't have the energy. I also am so thirsty just like you said, but Im peeing so much! This is my first pregnancy after 3 years TTC, I am beyond excited, I just hope everything goes well 😊

[@user-sj1tx5uy8f]

Congratulations on your baby! Hoping for a healthy pregnancy for you.

[@SHUGAJUDE]

Nosa i followed ur teaching and im 4wks gone😂😂thank u very much

[@NosagirlTV]

Congratulations 😀

[@SonnaUku]

Your video is really helpful dear thank you

[@NosagirlTV]

🤍🤍🤍☺️

[@rabekahlumpah9079]

I tested positive nosa 😭😭😭😭. I followed your tips of tracking my ovulation days ❤❤❤❤. Am so happy and excited. Tho this baby has done me bad. Am sick most times. But hey it's worth the sickness 😅😅. I need twins

[@NosagirlTV]

Yay!!! 😀 huge congratulations my dear. So happy to hear 😍. That sickness is just for about 12-14 weeks. You will soon have your energy back.

[@sharlene...2624]

Was wondering if i could get some advice, currently 5weeks4days pregnant, is pink discharge normal? Somw advice would be appreciated, thank you ☺

[@cherotichalbertine6151]

Thanks,pray for me to get pregnant.

[@idayatoluwabukunmi5831]

As always, educating and informative You no dey disappointment 🎉

[@nettas5437]

Great tips! Pregnant with my first 🙏🏾

[@BonnyMusau]

❤thank you so much 🙏🙏

[@NosagirlTV]

Welcome 😊

[@tomograce2091]

Thanks for the video... I just discovered am pregnant. How do I know how many weeks gone?

[@NosagirlTV]

Congratulations!! 🥰. An ultrasound can help you know how far along you are.

[@domoniquedenson5834]

I tested positive 2 weeks ago found out I was 3 months and 4 days first pregnancy

[@NosagirlTV]

💃🏽💃🏽💃🏽congratulations my friend! Enjoy the journey 🤍

[@happinessojonuba4083]

Thank you, can you recommend any folic acid?

[@NosagirlTV]

I cannot. Only a licensed pharmacist or physician can do that. Thanks for watching ☺️

[@nicolechilders3312]

You can find foci acid over the counter. If you are trying to get pregnant, take 400. If you are pregnant, take prenatal

[@Oniglozzyb]

Can one take sweetened yogurt ma ??

[@user-xc8vp8qf7y]

Thanks for these but how can one handle pregnancy and banking job in a place like Lagos state

[@bellz8386]

I’m really sorry. It’s sad that there are not enough maternity support in Nigeria. I’m rooting for you

[@christineZainab]

Congrats nosagirl,what about if a baby has a slow movement

[@NosagirlTV]

Some babies are very active, some less active. There can be many reasons for this and in some cases it is a cause for concern. I really advise you see a doctor. ❤️❤️❤️

[@kierraamor94]

I’m pregnant with pregnancy #3 and I’m almost 12 weeks! And I have tried EVERYTHING but when the baby don’t want something it comes back on up in the toilet. This is very draining because I’m trying my best to eat healthy , I’ve been 2 the dr twice and they just proscribed me zofran for nausea and vomiting, but I may have to wait until it eases in my 2nd trimester to take my vitamins and fruit etc….any tips? Because everyone knows the 1st trimester is the hardest

[@abhenanharki9556]

Also in my first trimester

[@NosagirlTV]

❤️❤️❤️

[@aniket7332]

This video is so rich with helpful information ❤

[@NosagirlTV]

Glad it was helpful! ☺️❤️

[@BlessingHelena-cm5mc]

Good evening I just have a question to ask I just want to know the first semester of your pregnancy like what is happening to your body cos I did not see my. I'm so worried