Noticing vs Checking & Monitoring Compulsions

  Рет қаралды 180

Jonny Say Therapy

Jonny Say Therapy

Күн бұрын

Пікірлер
@xaxaxa12
@xaxaxa12 3 ай бұрын
Thanks sir.Very helpful and practical tips..loved the technical part 😊🙏
@jonnysaytherapy
@jonnysaytherapy 3 ай бұрын
I’m glad it was helpful and hope you can continue to practice the ideas in the video 🙂
Mental Testing and Taboo OCD Themes
27:03
Mental Testing and Taboo OCD Themes
Jonny Say Therapy
Рет қаралды 641
What if I Believe My Existential OCD?
30:58
What if I Believe My Existential OCD?
Jonny Say Therapy
Рет қаралды 912
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
00:21
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
Two More French
Рет қаралды 42 МЛН
Chain Game Strong ⛓️
00:21
Chain Game Strong ⛓️
Anwar Jibawi
Рет қаралды 41 МЛН
Қарғалардың анасы бар ма? | 1 серия | Сериал «‎QARGA 2»‎ | КОНКУРС
41:02
Қарғалардың анасы бар ма? | 1 серия | Сериал «‎QARGA 2»‎ | КОНКУРС
OMIR
Рет қаралды 1,4 МЛН
She made herself an ear of corn from his marmalade candies🌽🌽🌽
00:38
She made herself an ear of corn from his marmalade candies🌽🌽🌽
Valja & Maxim Family
Рет қаралды 18 МЛН
1. Introduction to Human Behavioral Biology
57:15
1. Introduction to Human Behavioral Biology
Stanford
Рет қаралды 17 МЛН
6 Things I stopped Doing To Fix My Anxiety
21:27
6 Things I stopped Doing To Fix My Anxiety
Dr. Scott Eilers
Рет қаралды 1,2 МЛН
ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?
28:15
ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?
Understood
Рет қаралды 10 МЛН
Why You Shut Down Sometimes
20:52
Why You Shut Down Sometimes
Dr. Scott Eilers
Рет қаралды 2,5 МЛН
Taking 'Risks' in ERP
8:50
Taking 'Risks' in ERP
Jonny Say Therapy
Рет қаралды 165
Trouble Shooting Dipping in and Out of the Stream
10:42
Trouble Shooting Dipping in and Out of the Stream
Jonny Say Therapy
Рет қаралды 89
QA November 2024 Skills Sequence, Existential OCD, Other Tools
16:54
QA November 2024 Skills Sequence, Existential OCD, Other Tools
Jonny Say Therapy
Рет қаралды 115
QA October 2024 - Setbacks, Hopelessness, Ongoing Hyperarousal
34:56
QA October 2024 - Setbacks, Hopelessness, Ongoing Hyperarousal
Jonny Say Therapy
Рет қаралды 234
10 Difficult Skills that Pay Off Forever
8:15
10 Difficult Skills that Pay Off Forever
The Art of Improvement
Рет қаралды 2,3 МЛН
Think Faster, Talk Smarter with Matt Abrahams
44:11
Think Faster, Talk Smarter with Matt Abrahams
Stanford Alumni
Рет қаралды 2,2 МЛН
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
00:21
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
Two More French
Рет қаралды 42 МЛН