Nurture your Body and Soul Ft. Dr. Hansa Yogendra

Discover the secrets of a sattvik lifestyle with Ashdin Doctor and special guest Hansa Yogendra on the Habit Coach Podcast! Explore the principles of sattvik food, its distinction from vegetarian and vegan diets, and unlock the transformative power of yoga for holistic health and wellness. Don't miss this enlightening conversation on embracing the art and science of healthy living!
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Instagram: / hansajiyogendra
You can catch interesting snippets of the episode on The Habit Coach-Awesome 180 KZbin channel.
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[@shanonnoronha2060]

Very informative podcast!