Nutrient Loaded Refreshing Green Smoothie (Step by Step Process)

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Freedom from Diabetes

Freedom from Diabetes

Жыл бұрын

Nutrient Loaded Refreshing Green Smoothie
Here is the very first recipe from FFD kitchen!! Green Smoothie!
A healthy refreshing green smoothie is all you need to begin your transformation.
With all the essential greens, boost your immunity and begin to build your health.
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Welcome to our official KZbin channel "Freedom from Diabetes"
This channel is not only for those who have diabetes, but it is for all who want to lead a Healthy Lifestyle.
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Пікірлер: 287
@riyabanerjee1020
@riyabanerjee1020 Жыл бұрын
Started this smoothie since last 8 days, fasting sugar reduced from 225 to 98. It's wonderful.
@sandeepsingh-v4kg
@sandeepsingh-v4kg Жыл бұрын
When we should take this, morning or evening? Before eating or after??
@abbb-jb4ei
@abbb-jb4ei Жыл бұрын
Is this taken with breakfast or is this the breakfast?
@asadfaruqbuttar5264
@asadfaruqbuttar5264 Жыл бұрын
I am associated with FFD since very long I feel should be taken early morning empty stomach.
@neelamsranga6085
@neelamsranga6085 Жыл бұрын
Did u follow any diet also or just this smoothie? Thanks
@mpjbp08
@mpjbp08 Жыл бұрын
I hav not experienced
@amitkelkar9459
@amitkelkar9459 Жыл бұрын
Very nicely explained procedure, benefits, along its ingredients list (along varieties we can use) ,thanks for Sharing recipe Mam
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Most welcome 😊 Amit ji...
@anuradhanaik8141
@anuradhanaik8141 Жыл бұрын
Very nice, thanks for good smothy recipe
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Most welcome 😊 Anuradha ji... To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@purnimakulkarni5567
@purnimakulkarni5567 Жыл бұрын
One of the best smoothie which alkalines the body. Thank you for this clear explanation.
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Most welcome Purnima ji...
@RadhikaAnturkar
@RadhikaAnturkar Жыл бұрын
Fantastic 👏🏻👏🏻👏🏻
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Thank you! Cheers! Radhika ji...
@R3ND
@R3ND Жыл бұрын
Fantastic Gayatri Mam....You were excellent 👌👍
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Thank you very much Ramyareka ji...
@harshanben.jsardhara9177
@harshanben.jsardhara9177 Жыл бұрын
Bahot khoob
@rekhabhatia4153
@rekhabhatia4153 Жыл бұрын
Excellent smoothie 😋 😋 👌👌👌
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Thank you so much Rekha ji...
@deepaprasannakumar891
@deepaprasannakumar891 Жыл бұрын
Very tasty and healthy 👍
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Thank you Deepa ji... Enjoy the taste and benefits of smoothie... To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@radharamani9822
@radharamani9822 Жыл бұрын
Nice initiative from FFD...waiting for more!
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
More to come! Radha ji... Stay tuned... To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@manishahiray5344
@manishahiray5344 8 ай бұрын
Thank you for your guidance
@Freedomfromdiabetespune
@Freedomfromdiabetespune 8 ай бұрын
You're most welcome!
@AshaSathyaNarayanan
@AshaSathyaNarayanan Жыл бұрын
Thank you so much. I have been having smoothie very regularly since September 2022. Have come down from 94.4 to 71.4.
@neelamsranga6085
@neelamsranga6085 Жыл бұрын
Wow that’s grt.
@rohinisubbarao3664
@rohinisubbarao3664 Жыл бұрын
I wonder, only having smoothy, no diet and no excersizes
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Wonderful! Asha ji... Keep up the good work...
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Rohini ji... Not just smoothie, we need to follow diet and exercise to get maximum benefit... To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@deepikakitkule3693
@deepikakitkule3693 4 ай бұрын
Thanks for nice smoothie 🎉
@Freedomfromdiabetespune
@Freedomfromdiabetespune 4 ай бұрын
Thank you!! For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org
@samudralaravishankar4044
@samudralaravishankar4044 Жыл бұрын
Nice demonstration!
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Thank you very much Samudrala ji...
@vibhashirekar9650
@vibhashirekar9650 Жыл бұрын
Awesome receipe 👌
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Glad you liked it Vibha ji...
@tittobunny9268
@tittobunny9268 7 ай бұрын
Very nutritious
@seemahemnani8780
@seemahemnani8780 Жыл бұрын
Superb racipi
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Thanks a lot Seema ji...
@tanmayinaik5124
@tanmayinaik5124 Жыл бұрын
Wow, Amazing Gayatri mam 🤩
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Thanks a lot 😊 Tanmayi ji...
@CaptainGurgaon
@CaptainGurgaon 9 ай бұрын
Good one
@sandeepsingh-v4kg
@sandeepsingh-v4kg Жыл бұрын
Good job mam
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
It's my pleasure... James...
@supriyanimgaonkar742
@supriyanimgaonkar742 6 ай бұрын
Wonderful
@Freedomfromdiabetespune
@Freedomfromdiabetespune 6 ай бұрын
Thank you
@sudhirbrahmbhatt7318
@sudhirbrahmbhatt7318 Жыл бұрын
Thank you for your guidance 🙏🏼🙏🏼
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Most welcome Sudhir ji...
@sandeepj3716
@sandeepj3716 Жыл бұрын
Thanks
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Welcome.🙏
@vyanjananambiar6459
@vyanjananambiar6459 Жыл бұрын
Thankyou for sharing 🙏🏼
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Most welcome...🙏
@vasudhagirish9672
@vasudhagirish9672 Жыл бұрын
Thank you Gayatriji for the video. Is spinach ok for hypothyroidism and do any of the ingredients cause gas?
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Please avoid. Watch this: kzbin.info/www/bejne/eGSyomCoa7asmJY To learn more about diabetes reversal, please join our online session. The schedule is 20th May English bit.ly/41wp4RY 27th May Hindi www.freedomfromdiabetes.org/programs/discover-reversal-session/registration/148
@prakashkhatri2293
@prakashkhatri2293 Жыл бұрын
👍👍👍👍👍
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
🙏🙏🙏
@shobhanasuresh13
@shobhanasuresh13 Жыл бұрын
Sounds Very refreshing . What is the green leaf used? Sorry didn't understand the name mentioned in Hindi. Please can you tell what green leaves can be used? Thanks
@AshaSathyaNarayanan
@AshaSathyaNarayanan Жыл бұрын
Amaranthus, sorrel, gongura
@anjootatke5084
@anjootatke5084 Жыл бұрын
I used garden sorrel
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Can use any locally available edible green leaves. For more details please watch this video: kzbin.info/www/bejne/eGSyomCoa7asmJY To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Asha ji... you are right...
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Yes you can...
@meeransrini12
@meeransrini12 Жыл бұрын
I have been FFD member and now thinking of rejoining again for maintenance. I have been allergic to green leafy vegetables - causes stomach issues. So, I use cucumber, dudhi, etc and only some of the minor greens. Can super green also be used like wheat grass powder etc.
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
You can do it! It depends on current health condition also as you know. Please call us at +91 77760 77760
@mpmukar5212
@mpmukar5212 Жыл бұрын
How many days we need to use this?? If we take regularyly any side affect?? Do we need to take this to replace breakfast?? Or post breakfast we can take this?? Pls share such info
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Please take smoothie on empty stomach. Then you can have your regular breakfast. Number of days depends on your health condition. To learn more about diabetes reversal, please join our online session. The schedule is 11th March English bit.ly/3jUXAFO 14th March Hindi bit.ly/3K6Zs9d
@monikabanerjee4367
@monikabanerjee4367 9 ай бұрын
Can you please share a video of vegan curd as I am unable to make it every time that I have tried
@Freedomfromdiabetespune
@Freedomfromdiabetespune 9 ай бұрын
Sure, noted your suggestion.
@shobhnamalhotra8784
@shobhnamalhotra8784 Жыл бұрын
Thanku so much for this smoothie recipe ma’a main diabetic hoo meray legs aur heels ke neechay bahut jyada pain hota hai pks kou upaye bataye jissay mughay araam paday 🙏🙏 thanku
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
डायबिटीज रिवर्सल के बारे में अधिक जानने के लिए कृपया हमारे ऑनलाइन सत्र में शामिल हों। शेड्यूल है 25 मार्च अंग्रेजी bit.ly/3YExBRp 1 अप्रैल हिंदी bit.ly/3JyBVgB
@Swad_Aa_Gayaa
@Swad_Aa_Gayaa Жыл бұрын
Can we use cold water(matke ka pani ) so that the temperature won't increase while we are blending the ingredients
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Yes... You can... To learn more about diabetes reversal, please join our online session. The schedule is 27th May Hindi bit.ly/3MkobHO 03rd Jun English bit.ly/3I6ndMR
@belasaini8921
@belasaini8921 Жыл бұрын
Intermittent fasting ki fasting window mai ye smoothie le sakte hai kya pls.answer
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Yes, you can. Please confirm this with your diet expert. To learn more about diabetes reversal, please join our online session. The schedule is 08th July English bit.ly/3PnQbMS 08th July Hindi bit.ly/45DQiJH
@alokhimanshu3831
@alokhimanshu3831 10 ай бұрын
Can it be made in slow juiceer or cold press juicer
@Freedomfromdiabetespune
@Freedomfromdiabetespune 10 ай бұрын
Don't use any juicer. Drink it unfiltered... To learn more about diabetes reversal, please join our online session. The schedule is 11th Oct Englishbit.ly/3R5rRjq 21st Oct Hindi bit.ly/3ZD9GnJ
@saikvr
@saikvr Жыл бұрын
Can we store in fridge use it for the next day? When we need to drink this? How many times? Empty stomach? Pl reply
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Please prepare it fresh. Please take this on empty stomach Start from once in a day To learn more about diabetes reversal, please join our online session. The schedule is 11th March English bit.ly/3HZFgU2 14th March Hindi bit.ly/3XvBt6C
@nehabhadsavle2452
@nehabhadsavle2452 Жыл бұрын
How much quantity should I take of all ingredients to make a 250ml glass smoothie? Thanks.
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
In the video, we have prepared 500ml. Please take half of the quantity. To learn more about diabetes reversal, please join our online session. The schedule is 1st April Hindi bit.ly/3JyBVgB 9th April English bit.ly/3ZIR7NU
@MrCarnationcat
@MrCarnationcat Жыл бұрын
I have a question to FFD . Please answer my question. I made this smoothie according to this video but I add one table spoon of Chia seeds one tea spoon of sesame seeds alone with other ingredients is it okay to add those seeds ? If not why ? Will you please explain to me ? Also I put all ingredients day before and put it in to the refrigerator and next morning I blend it and drink. That also okay to do that ? If not please explain.
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Regarding seeds we need to know your current health condition. Regarding keeping smoothie in refrigerator is ok but prefered to prepare fresh.
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
@@MrCarnationcat Hello... To learn more about diabetes reversal, please join our online session. The schedule is 19th Aug English bit.ly/3rUGnQD 19th Aug Hindi bit.ly/3QmfU8L
@srividhyakannan8920
@srividhyakannan8920 Жыл бұрын
My father has been taking this green smoothie daily morning for past 3 months. How long can this be taken safely ?
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
It depends on health condition... To learn more about diabetes reversal, please join our online session. The schedule is 19th Aug English bit.ly/3rUGnQD 19th Aug Hindi bit.ly/3QmfU8L
@rajilaxman3187
@rajilaxman3187 Жыл бұрын
Can we make this smoothie once for the whole day? I mean for morning consumption and evening consumption
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Yes you can... Please keep it in fridge...
@suvarnibhat2178
@suvarnibhat2178 Жыл бұрын
​@@Freedomfromdiabetespune 😊 8:24
@radhamoorthy8312
@radhamoorthy8312 Жыл бұрын
Apart from Spinach,which other leafy vegetable can be used?Thanks
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Any edible green leaf can be used... To learn more about diabetes reversal, please join our online session. The schedule is 9th April English bit.ly/3ZIR7NU 11th April Hindi bit.ly/3YG6jKu
@bhartipawar3265
@bhartipawar3265 4 ай бұрын
Bohot kuhob
@Freedomfromdiabetespune
@Freedomfromdiabetespune 4 ай бұрын
Thank you so much!! For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org
@smitaawasthi4539
@smitaawasthi4539 Жыл бұрын
Which mixer , grinder u are using.. it has a big jar.
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Can use any grinder... Smita ji...
@lataashokjain1016
@lataashokjain1016 6 ай бұрын
Pure parivar k liye healthy smoo... kaise& kisse banaye plz. Expl.. n me 🙏
@Freedomfromdiabetespune
@Freedomfromdiabetespune 6 ай бұрын
Ye smoothie pure parivar le sakhthe hei.. Aap ko smoothie ke benefits in detail chahiye tho aap FFD mei 250 rupees pay karke register kar sakhthe hei.. Please call FFD customer care number 7776077760 during working hrs. 10am to 5pm.. aap ko jyada jaankari melega.. thank you..
@jjosephrodrigues87
@jjosephrodrigues87 Жыл бұрын
Hi madame. Very well explained 👏 but can you list down your ingredients. Next thing should we have it in the morning or @10:00am Last but not the least should we stop our medications. If the sugar levels are normal. Can you guide me on this. Thank you 😊
@anjootatke5084
@anjootatke5084 Жыл бұрын
Have it first thing in the morning! Only the doctor will be able to guide to regarding your medicines!
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Joseph ji... Ingredients details are available at the end of the video… Please consume the smoothie on an empty stomach for maximum benefits... Please do not stop the medication without expert supervision. To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Exactly Anjoo ji...
@bhaktijadhav4011
@bhaktijadhav4011 Жыл бұрын
Hello ma'am, You said it for weight loss....so how I can modify this recipe for my 4yrs old child for his overall health.?
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Jadhav ji... Let the 4 year kid have all nutrient food as it is very much required at growing stage... Include nuts and seeds...
@medhashas
@medhashas Жыл бұрын
Amla ke season mein Ek Amla ke pieces iss smoothie mein daal sakte hai ?
@anjootatke5084
@anjootatke5084 Жыл бұрын
Yes
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Yes you can Medha ji...
@snehsoni7549
@snehsoni7549 Жыл бұрын
What time it should be taken
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Sneh ji... Please take this on an empty stomach.
@jayanthikj9163
@jayanthikj9163 7 ай бұрын
How to reduce heat due to having such smoothie . Since we are in vegan diet in FFD and having cinnamon, turmeric , body get heated up and heat boils comes up in the body
@Freedomfromdiabetespune
@Freedomfromdiabetespune 7 ай бұрын
Personalized diet chart will be shared according to the health parameters. To know more about diabetes, its related issues and its reversal, please join in our Introductry session, schedule is as follows 20 DEC ENG bit.ly/3uGSrqb
@balabalakrishna9960
@balabalakrishna9960 Жыл бұрын
Can we skip the Paan” patta and tulsi patta or tulsi powder? We don’t get it anywhere nearby in my area in the US , ma’am! ???
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Yes you can... Balakrishna ji...
@shubhankkhare6902
@shubhankkhare6902 Жыл бұрын
Can we keep it in fridge for a day?
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Yes you can. To learn more about diabetes reversal, please join our online session. The schedule is 11th July English bit.ly/3WLgGgK 22nd July Hindi bit.ly/43fnl4d
@pratibhachavan3252
@pratibhachavan3252 Жыл бұрын
We are staying abroad. Khane ka patte nahi milte. So which other green leaves we can use?
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Any locally available leaves can be used. To learn more about diabetes reversal, please join our online session. The schedule is 22nd July English bit.ly/3NZ6caA 22nd July Hindi bit.ly/43fnl4d
@zayaanali657
@zayaanali657 Жыл бұрын
Can we use this smoothie for weights loss
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Yes you can... Please consult your diet expert before you start... To learn more about diabetes reversal, please join our online session. The schedule is 29th July English bit.ly/3CWjFtC 29th July Hindi bit.ly/3NBRp4u
@indirakurane2805
@indirakurane2805 Жыл бұрын
Can use it as dinner
@anjootatke5084
@anjootatke5084 Жыл бұрын
No
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Indira ji... The best time to have a smoothie is early in the morning... Can have it in the evening as well... For more details please watch this kzbin.info/www/bejne/eGSyomCoa7asmJY To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@ajitkulkarni2647
@ajitkulkarni2647 Жыл бұрын
Good evening
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Greetings Ajit ji...
@harshshreejaiswal2655
@harshshreejaiswal2655 3 ай бұрын
I live in gurgaon, not getting leafy vegetables these days what to do?
@Freedomfromdiabetespune
@Freedomfromdiabetespune 3 ай бұрын
We can assist you with alternate options... Please call us at 7776077760 for assistance. To learn more about reversal, please join our online session. The schedule is 04th April English bit.ly/3vVtZ5i 04th May Hindi bit.ly/3Q2okRx
@asraanjum2783
@asraanjum2783 Жыл бұрын
Ye smoothie ke baad breakfast karsakte??
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
हाँ I डायबिटीज रिवर्सल के बारे में अधिक जानने के लिए कृपया हमारे ऑनलाइन सत्र में शामिल हों। शेड्यूल है 27th May Hindi bit.ly/3MlxkzU 03rd Jun English bit.ly/3nUNUND
@Aurrsa
@Aurrsa 2 ай бұрын
Can curds be added or will it destroy the nutrients?
@Freedomfromdiabetespune
@Freedomfromdiabetespune Ай бұрын
Please don't add curds... To learn more about diet plan, please join our online session. The schedule is 11th June English bit.ly/3WCEkxP 12th June Hindi bit.ly/3wlflVj
@dhawalkamath
@dhawalkamath 6 ай бұрын
Can you use frozen spinach as I don’t get fresh one where I stay out of India
@Freedomfromdiabetespune
@Freedomfromdiabetespune 6 ай бұрын
Please consult your dietician.
@raysingh485
@raysingh485 4 ай бұрын
I live in UK and get fresh palak all the time 😊
@monikamehra8298
@monikamehra8298 Жыл бұрын
Hello.. kidney stones mein kya kon sa juice piyeh .. without palak
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Monika ji... If you are facing a problem with kidney stones please avoid this smoothie. Please watch this: kzbin.info/www/bejne/eGSyomCoa7asmJY To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@Anusbeautycafe
@Anusbeautycafe Жыл бұрын
I started this just few days back ....use to drink morning empty stomach and Eve. After 3 drinks i started motions. Si i stopped....is this normal can i continue or stop....pl anyone explain
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
This is normal, please have it under experts supervision... To learn more about diabetes reversal, please join our online session. The schedule is 20th May English bit.ly/41wp4RY 27th May Hindi bit.ly/3MlxkzU
@Anusbeautycafe
@Anusbeautycafe Жыл бұрын
I have joined... tomorrow is the session. Thank you so much 😊
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
@@Anusbeautycafe Great enjoy the session...
@surekhapatil3764
@surekhapatil3764 Ай бұрын
Lemon ki aalwa amala dal sakte ??
@Freedomfromdiabetespune
@Freedomfromdiabetespune Ай бұрын
Yes... You can... Please confirm this with your diet expert... To learn more about diabetes reversal, please join our online session. The schedule is 22nd June English bit.ly/4e7PDVa 22nd June Hindi bit.ly/4bJ6vA4
@zeenatandani4618
@zeenatandani4618 Жыл бұрын
This is freedom from diabetes by Dr. Pramod Tripathi right or is this different
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Yes Andani ji... It is freedom from diabetes by Dr Pramod Tripathi...
@bhuvaneswarisunder2282
@bhuvaneswarisunder2282 Жыл бұрын
Can I make n keep it for 2 or 3 days?
@anjootatke5084
@anjootatke5084 Жыл бұрын
Fresh is always better
@asadfaruqbuttar5264
@asadfaruqbuttar5264 Жыл бұрын
​@@anjootatke5084 true 👍
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Bhuvaneswari ji... It is always advised to prepare it fresh... To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Anjoo ji... you are right...
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Asad ji... Absolutely...
@anjaliminde3104
@anjaliminde3104 17 күн бұрын
Which blender u r using?
@Freedomfromdiabetespune
@Freedomfromdiabetespune 11 күн бұрын
Sujata Dynamics
@sitstudies
@sitstudies Жыл бұрын
My mother is age 75 heart patient un ko smoothie de sakte hai kya Please reply
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
We need to understand your mother health in detail. To learn more about diabetes reversal, please join our online session. The schedule is 9th April English bit.ly/3ZIR7NU 11th April Hindi bit.ly/3YG6jKu
@varshadadas4322
@varshadadas4322 Жыл бұрын
Jinka weigh Kam ho Raha hai. Diabetes hai sugar Kam karni hai wo kya kre.. sugar ke sath weight bhut kam hoga kya
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
डायबिटीज रिवर्सल के बारे में अधिक जानने के लिए कृपया हमारे ऑनलाइन सत्र में शामिल हों। शेड्यूल है 1st April Hindi bit.ly/3JyBVgB 9th April English bit.ly/3ZIR7NU
@SuryaIsSurya
@SuryaIsSurya Жыл бұрын
When to have this smoothie
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Best time to take on empty stomach... To learn more about diabetes reversal, please join our online session. The schedule is 25th March English bit.ly/3YExBRp 1st April Hindi bit.ly/3JyBVgB
@InLoveWithNature77
@InLoveWithNature77 3 ай бұрын
How long we can take this smoothie?
@Freedomfromdiabetespune
@Freedomfromdiabetespune 3 ай бұрын
Depending on your health condition To learn more about diabetes reversal, please join our online session. The schedule is 27th April English bit.ly/3Jgiw39 27th April Hindi bit.ly/4aTDfWj
@pallavichavan6793
@pallavichavan6793 Жыл бұрын
Is it better to drink smoothies in the morning or at night?
@anjootatke5084
@anjootatke5084 Жыл бұрын
Morning!
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Morning on empty stomach to get maximum benefits, Pallavi ji... Can have it in the evening as well. To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@EasyBudgeting
@EasyBudgeting 7 күн бұрын
The spices used should be 1/4tsp or 1/8tsp?
@Freedomfromdiabetespune
@Freedomfromdiabetespune 7 күн бұрын
Can use it as per your health condition.
@kavitapanchal4335
@kavitapanchal4335 Жыл бұрын
What else can use except palak
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Any other locally available green leaf can be used.
@kubercharanmeher9161
@kubercharanmeher9161 11 ай бұрын
Gobi patta major green ho sakta hai kya
@Freedomfromdiabetespune
@Freedomfromdiabetespune 11 ай бұрын
Please consult your diet expert... To learn more about diabetes reversal, please join our online session. The schedule is 19th Aug English bit.ly/3rUGnQD 19th Aug Hindi bit.ly/3QmfU8L
@jyotinahar4623
@jyotinahar4623 Жыл бұрын
The smoothie doesn’t remain green , when I make it. Am I doing something wrong?
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
It depends on leafs colour... Don't worry...
@jyotinahar4623
@jyotinahar4623 Жыл бұрын
@@Freedomfromdiabetespune thanks
@Shru412
@Shru412 Жыл бұрын
Does this smoothie help in weight loss! I am not diabetic cna i have this !
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Yes... Smoothie helps in weight loss... To learn more about diabetes reversal, please join our online session. The schedule is 22nd April English bit.ly/3GxpOP3 29th April Hindi bit.ly/3Un299I
@chhayadatar6638
@chhayadatar6638 Жыл бұрын
When can you have yhe smoothie
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Please take smoothie on empty stomach.
@sangitamahanwar1941
@sangitamahanwar1941 11 ай бұрын
Smoothies लेनेसे पहिले aur bad कितने time तक कूछ खा या पी सकते है ex Gen meal या चाय या कॉफी , aur एक बात sug ki goli breakfast के साथ रहणे वालो ने goli खा सकते है क्या br fst मे only ये smoothie le सकते है क्या
@Freedomfromdiabetespune
@Freedomfromdiabetespune 11 ай бұрын
कृपया किसी भी प्रकार का भोजन लेने से पहले सुबह सबसे पहले स्मूदी लें डायबिटीज रिवर्सल के बारे में अधिक जानने के लिए कृपया हमारे ऑनलाइन सत्र में शामिल हों। शेड्यूल है 19th Aug English bit.ly/3rUGnQD 19th Aug Hindi bit.ly/3QmfU8L
@taru778
@taru778 23 сағат бұрын
मैं मेरे पापा को नाश्ता नही करता , उसके बदले स्मूदी पिलाता हु , क्यों की डॉक्टर के डाइट के हिसाब से उन्हें नास्ते में सिर्फ एक ही चपाती खानी है या फिर एक नॉर्मल प्लेट पोहा, तो इसके बजाय में उनको खास शुगर , और किडनी के मरीज होने के कारण एक अलग प्रकार की स्मूदी देता हु जो FFD त्रिपाठी सर ने ही कहा था , कोई भी ग्रीन पत्ते नही लेना उसके अलावा एक दूधिया कद्दू लेना है उसके 3 भाग में से एक भाग छिल कर उसे करना है , और बाकी जो स्मूदी की रेसिपी है वो सेम रहेगी , नींबू , अमरूद , दालचीनी , काली मिर्च ,
@anishm3485
@anishm3485 11 ай бұрын
Can we use Tomato instead of a fruit
@Freedomfromdiabetespune
@Freedomfromdiabetespune 11 ай бұрын
Try fruits also... To learn more about diabetes reversal, please join our online session. The schedule is 09th Sep Hindi bit.ly/3QmSvnM 09th Sep English bit.ly/3KlJAz0
@mythreyivenkataraman5574
@mythreyivenkataraman5574 Жыл бұрын
Can this be had during pregnancy
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Please consult your doctor before consuming it...
@asadfaruqbuttar5264
@asadfaruqbuttar5264 Жыл бұрын
Madam how much calories this contains in 100 ml glass? Thanks
@anjootatke5084
@anjootatke5084 Жыл бұрын
45 to 50 kcal
@asadfaruqbuttar5264
@asadfaruqbuttar5264 Жыл бұрын
@@anjootatke5084 💕👍
@preetirastogi2567
@preetirastogi2567 Жыл бұрын
Ma'am plz aur healthy recipe share kariye
@anjootatke5084
@anjootatke5084 Жыл бұрын
Yes, every Sunday at 8pm
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
We come every sunday at 8pm... Subscribe to our KZbin channel and click on bell button to get notification... To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@user-fr1oc8zm8h
@user-fr1oc8zm8h 7 ай бұрын
Smoothi kab pini chayhiye
@Freedomfromdiabetespune
@Freedomfromdiabetespune 7 ай бұрын
Smoothie subah uthte 1/2 ghante ke under peeni chahiye. Apne health ke anisaar guidance ke liye register kare Introductory session ke liye. Link: 20 DEC ENG bit.ly/3uGSrqb
@rajeshwadhwa9337
@rajeshwadhwa9337 7 ай бұрын
There are substantial differences between your recipe and previous multiple recipes of green/super green smoothies by Promod Tripathi . Can you elaborate justifications of changes and what is better under what different conditions ? One difference is moringa leaves by you , drum sticks ( stick , not leaves) powder by him I have Moringa tree in house Dr Tripathi said in principle it should be only one big leaf , preferably BENGAL PAAN ( one Paan , in yours it is 3-4 )with other alternatives like Palak , mooli leaves and two small leaves like mint , dhania , methi etc May be Tulsi . Can we not use fresh moringa leaves , as additional 3rd or 4 th leaf ? It was also suggested to sprinkle seeds -pumpkin and😮 sunflowers . Can wor regularly Til and broken flaxseed ? To me 1 glass 400 ML even once causes constipation . How to address it . Can we add ginger or hing or ajwain or jeera to avoid bloating or I should make it very dilute and consume half amount ?
@Freedomfromdiabetespune
@Freedomfromdiabetespune 7 ай бұрын
The recipe keeps upgrading as research is constantly done. For more knowledge and information, please join in our Introductry session, schedule is as follows 20 Dec Eng bit.ly/3uGSrqb 21 Dec Hindi bit.ly/3NdYGIh
@ganeshsuryawanshi9972
@ganeshsuryawanshi9972 Жыл бұрын
क्या इसमे nuts दाल सकते है madam
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
यह आपके वर्तमान स्वास्थ्य पर निर्भर करता है। कृपया अपने आहार विशेषज्ञ से सलाह लें डायबिटीज रिवर्सल के बारे में अधिक जानने के लिए कृपया हमारे ऑनलाइन सत्र में शामिल हों। शेड्यूल है 03rd Jun English bit.ly/3nUNUND 06th Jun Hindi bit.ly/3pJxeco
@Neeta1952
@Neeta1952 Жыл бұрын
What is the best time to have it
@anjootatke5084
@anjootatke5084 Жыл бұрын
Have it first thing in the morning
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Neeta ji... Have it early in the morning on empty stomach to get maximum benefit. To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Right Anjoo Ji...
@bhupeshgarg4586
@bhupeshgarg4586 Жыл бұрын
This smoothie is perfect formaking video purpose. I am sure one cannot make it everyday.
@rohinisubbarao3664
@rohinisubbarao3664 Жыл бұрын
Yes proper preperation is needed everyday, like cleaning etc
@bhupeshgarg4586
@bhupeshgarg4586 Жыл бұрын
But everyday you cannot get all the required material, Practically you cannot prepare and drink every day.
@rohinisubbarao3664
@rohinisubbarao3664 Жыл бұрын
@@bhupeshgarg4586 determination is verymuch needed to prepare and consume this smoothy
@anjootatke5084
@anjootatke5084 Жыл бұрын
Many people have been drinking it for years!
@bhupeshgarg4586
@bhupeshgarg4586 Жыл бұрын
@@anjootatke5084 have you?
@nevoapereirasylvie2571
@nevoapereirasylvie2571 4 ай бұрын
Hi Gayatri can you do it also in English please thank you
@Freedomfromdiabetespune
@Freedomfromdiabetespune 4 ай бұрын
here is one English version kzbin.info4oUJ-eZzQZc?si=NFExETPNU7Su7eYZ Sure, we will consider your suggestions!! Thank you for watching!!
@shabbrhavelwala9108
@shabbrhavelwala9108 Жыл бұрын
good morningto you aapko yeh acche se banana padega kyo k kuch sunai nahi deta bus music sunai deta hai
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
It is explained in detail in the video. Please watch full.
@akhandpooja9543
@akhandpooja9543 Жыл бұрын
Jinka weight already kam ho wo kya kare
@anjootatke5084
@anjootatke5084 Жыл бұрын
Diet expert ko consult kare
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Please consult our diet experts for assistance. To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
You are right Anjoo ji...
@manu5387
@manu5387 Жыл бұрын
Awesome ❤ please try to speak English ❤ Thanku
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Ok 😊 To learn more about diabetes reversal, please join our online session. The schedule is 01st July English bit.ly/3WFD8YF 01st July Hindi bit.ly/44a1MTS
@user-lv6lj4lw1b
@user-lv6lj4lw1b Жыл бұрын
किती देय तक रख सकते हैं
@anjootatke5084
@anjootatke5084 Жыл бұрын
फ्रीज मे हवाबंद बॉटल मे 4-5 बजे तक राख सकते हैं
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
डायबिटीज रिवर्सल के बारे में अधिक जानने के लिए कृपया हमारे ऑनलाइन सत्र में शामिल हों। शेड्यूल है 4th March Hindi bit.ly/3lxmOuz 11th March English bit.ly/3jUXAFO
@sangitamahanwar1941
@sangitamahanwar1941 7 ай бұрын
कितने दिन तक एक सलग ले सकते है
@Freedomfromdiabetespune
@Freedomfromdiabetespune 7 ай бұрын
Woh apne health parameters per nirdharit hai. To know more about obesity, its related issues and its reversal, please join in our Introductry session, schedule is as follows 24 DEC WL bit.ly/4a1uGJx
@nishantrokade6256
@nishantrokade6256 Жыл бұрын
Sanjeevani for sugar obsess patients
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Exactly Nishant ji...
@shivanitanawade8636
@shivanitanawade8636 Жыл бұрын
HW to make
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
Please watch the full video to learn the preparation of smoothies. To learn more about diabetes reversal, please join our online session. The schedule is 1st April Hindi bit.ly/3JyBVgB 9th April English bit.ly/3ZIR7NU
@KTLearner
@KTLearner 5 ай бұрын
Can you share measurement for two people?? If we are doing 12/16 hours fasting can we have it in this window?? What is the best time to have this smoothie?? Do we take it in empty stomach if yes after how much time can we have normal food???
@Freedomfromdiabetespune
@Freedomfromdiabetespune 5 ай бұрын
Smoothie intake depends on the BMI of the person and other health parameters also. Yes, you can have smoothie on intermittent fasting days. Yes, it should be taken in empty stomach. It should be taken with the guidance of dietician. For more information contact FFD customer care number 7776077760/ WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit us at www.freedomfromdiabetes.org.
@pastryshack551
@pastryshack551 Жыл бұрын
Could you please put English subs because you are speakingin your language.thanks
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
We have added English subtitles for the ingredients used... Read this for more information about smoothies www.freedomfromdiabetes.org/blog/post/start-your-morning-with-green-smoothie-contro/1405 To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@santoshwarankar2690
@santoshwarankar2690 7 ай бұрын
Madam kab Pina hai
@Freedomfromdiabetespune
@Freedomfromdiabetespune 7 ай бұрын
Early in the morning To learn more about diabetes reversal, please join our online session. The schedule is 20th Jan English bit.ly/48dgiwx 20th Jan Hindi bit.ly/4aBsclm
@cristitaleelin3963
@cristitaleelin3963 2 ай бұрын
English subtitle plss.....
@Freedomfromdiabetespune
@Freedomfromdiabetespune 2 ай бұрын
Sure... We will consider...
@sangitamahanwar1941
@sangitamahanwar1941 11 ай бұрын
Pl ans मेरा हबा1c 7.23है
@Freedomfromdiabetespune
@Freedomfromdiabetespune 11 ай бұрын
डायबिटीज रिवर्सल के बारे में अधिक जानने के लिए कृपया हमारे ऑनलाइन सत्र में शामिल हों। शेड्यूल है 19th Aug English bit.ly/3rUGnQD 19th Aug Hindi bit.ly/3QmfU8L
@MrSrikanthraja
@MrSrikanthraja 2 ай бұрын
Can we have smoothie for dinner ?
@Freedomfromdiabetespune
@Freedomfromdiabetespune 2 ай бұрын
Please don't replace dinner with smoothie... Need to know more about your health in detail... Please call us at 7776077760 for assistance. To learn more about diabetes reversal, please join our online session. The schedule is 04th June English bit.ly/3yf5ctL 05th June Hindi bit.ly/3UuiLgk
@johnjohn2083
@johnjohn2083 Жыл бұрын
Can anyone translate the recipe to English?
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
John ji... English subtitle is available. Please read this to know about its benefits www.freedomfromdiabetes.org/blog/post/start-your-morning-with-green-smoothie-contro/1405 To learn more about diabetes reversal, please join our online session. The schedule is 4th March Hindi bit.ly/40SIVfa 11th March English bit.ly/3HZFgU2
@johnjohn2083
@johnjohn2083 Жыл бұрын
@@Freedomfromdiabetespune thank you
@ReetiVermaDayal
@ReetiVermaDayal 4 ай бұрын
I vomited after drinking what could be the reason
@Freedomfromdiabetespune
@Freedomfromdiabetespune 3 ай бұрын
Hope you made a fine paste of the smoothie and added enough water to dilute before intake. It should be taken with dietician guidance as it depends on one's health parameters. For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org
@varshadadas4322
@varshadadas4322 Жыл бұрын
Pls reply it's urgent
@Freedomfromdiabetespune
@Freedomfromdiabetespune Жыл бұрын
To learn more about diabetes reversal, please join our online session. The schedule is 1st April Hindi bit.ly/3JyBVgB 9th April English bit.ly/3ZIR7NU
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Savage Vlogs
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No empty
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Mamasoboliha
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5 Healthy Green Smoothie Recipes
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The Domestic Geek
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Vegetarians, watch this: The Science of Vitamin B12
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Revealed the Secret of Diabetes Reversal by Dr. Pramod Tripathi
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5 Foods that have More Calcium than Milk (Get Stronger Bones)
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GREEN BREAKFAST SMOOTHIE | for weight loss
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Clean & Delicious
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Я обещал подарить ему самокат!
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Vlad Samokatchik
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