Nutrientguidelinesfoodexchanges2

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[@sandhya7944]

I am doing a nutrition course & your videos have been so helpful. Your explanation, vishal details & your teaching has been so interesting & informative. This video has helped me understand it better. Thank you so much.....

[@shiblysadikprottoy68]

From Bangladesh. it's an excellent presentation with great information.

[@deepaagnihotri]

really very well explained and v elaborative for complee understnding. thank you

[@saimasultana5844]

such a knowledgeable video about food exchange lists. I wonder why is there such fewer likes and no comments on this video.

[@health360letstalkbydrjaspr4]

Thank you for your appreciation

[@yogina146]

Very well explained

[@mohuaroy2859]

So helpful..thank u so much

[@mallickagupta4613]

Very Nice presentation. Are katori and cup measurements same in the cooked portion?

[@ruqaya2873]

Thank you mam

[@Deepak_nau]

Mam plz tell about cup size ( ml and gm) in cooked portion ..

[@health360letstalkbydrjaspr4]

Dear deepak, the last slide has mentioned cooked portions too. Kindly visit last slide again.

[@mallickagupta4613]

In the last slide it says 1 katori is equal to 100 gms But in exchange list table it's in the cup format.Is katori and cup same?

[@VishalMaurya-dl1jd]

Ma'am kcal or cal.?

[@health360letstalkbydrjaspr4]

Calorie is a very small term so we use Kcalories