Nutrition, Gut Health & Your Immune System | Dr. Joel Fuhrman

[@carolynpasseneau3620]

Where have you been all my life, Dr Fuhrman? I am thoroughly motivated to continue the struggle to overturn a “killer” Midwestern way of approaching food that I learned from family and the food industry as a post WW-2 baby.

[@33antonius]

Excellent interview! I have been a follower of Dr Fuhrman for 5 years and he has been absolutely right in every respect. I have not had a single cold or flu since that time. Hayfever has vanished. Exercise is also important. There are other vegan diets but these rather stress what not to eat, he tells you what's really healthy based on science and his own experience. Eat to live and do great things instead of live to eat and get sick and overweight.

[@lesleymasumoto808]

Much Aloha & Mahalo to Matt & Sarah for bringing Dr Joel Furman to the forefront in helping me understand the connections between my gut health & the Corona virus. We were made intelligent beings, with a wonderful body that we can become disciplined enough to go against the medical industrial complex to heal ourselves, & the planet.

[@GoodnessLover]

Thank you! We are so happy you enjoyed the interview! 😊

[@moosick7066]

I wanted to especially acknowledge your role in making this interview wonderfully successful. My wife and I have known Dr. Fuhrman for many years, from before he attained much of his "celebrity" status - he was actually our family physician! I have seen him speak and share his message and this knowledge many times, and live by it as best I can every day. I want to thank you for asking such excellent questions, which prompted him to address many of the reasons people might shy away from thinking they can or should move toward this approach to eating and health in general. Keep up the great work!

[@gabrielaalvarez1047]

Beautiful explanation , we need more doctors like Dr Joel , real doctors that explain ant the the truth to the people!

[@johnsobers6715]

Truth

[@tracykelly6244]

He was so passionate and inspiring

[@steveb5367]

Massive fan of Dr. Fuhrman. I'm recovering from serious mental and physical illness. Over a few years I increased my focus ongut health and nutrient rich food, (plant based whole food). This year I've experienced radical changes in my overall health. To me it's not really a 'diet' but an essential life style choice that brings a rich, compassionate living experience.

[@kakilong]

Fantastic interview. I bought 2 of Dr Furhmans books a few years back. This reminded me I need to pull them out again to revisit his recipes. I’m glad he mentioned the adaptations for autoimmune at the end. As someone who struggles with inflammatory gut issues and other autoimmune conditions as well as SIBO, many of the plant based foods, fermented foods, onions, and beans cause flares. It’s a challenge to discern the right foods especially during a flare.

[@favourmi7283]

Well done Matt and Sarah. Wow!!! Dr Fuhman is really a passionate expert, he knows his stuff.

[@TheTruth4free]

Thanks Sarah/Matt and Dr. Joel Fuhrman...Awesome Relative information ...all about the vessel we live in our body...I will go to: Amazon to get his books.....

[@TerrapinSuite]

Great Interview. Thank you and thanks to Dr. Fuhrman. I found his information on the absorption of fats (oils versus nuts) especially valuable.

[@zaneygroove]

Less than 800 likes in a year… that’s sad. This is by far the best interview about this virus that I’ve seen. I’m surprised it hasn’t been taken down!

[@LoveLeigh313]

I spend a lot of time on KZbin listening to things like this, and this guy is my absolute new favorite!

[@mofelton7075]

excellent.. Inspiring

[@jonathanpitts5760]

Fascinating and convincing

[@arthurrosen3676]

A privilege to hear it. Brilliant, practical, sensible. Thank you..

[@ellapusey6465]

I enjoyed this interview so much! I have been a follower of Dr. Fuhrman for many years and I own many of his books. He always has such great advice for everyone and it is such a good feeling to know that we can have control of our health.

[@Awaregirl]

Great effort guys! Dr. Fuhrman thank you so much for sharing your wisdom🙏! Simple science that’s doable. The world needs to listen to this. This video needs more reach too.

[@johnroth8275]

An absolute must for you, for the world

[@amiethornburg6793]

Great interview. Thanks for helping to get the message out there that our food is important! We don't hear this information enough. I am amazed that no one talks about this. So grateful I found you both through the Gut Health Series!

[@joannemartin1874]

The interview was wonderful I totally enjoyed it Dr fuhrman is so knowledgeable.

[@jusyF]

36:00

[@joannacox2354]

Such a powerful interview!! Have listened to this several times to understand everything he speaks about!! Love it ! U are doing amazing job and thank U so much for sharing this with us ❤️

[@southafricangirl1698]

Love Dr Furhman.....so down to earth and full of great information. So glad you have confirmed what I was thinking about oils....I found this was affecting me recently!!

[@Stquest17]

This interview was awesome! I'm sharing it with my family and friends. Dr Fuhrman's knowledge and experience is eye opening. Thank you to both of you for putting this information out there! This episode is a must-see!!!!

[@deborahzenquis4666]

I enjoyed the information and have taken heed. For the lack of knowledge we perish. Deprogram yourself and change what you eat to live longer. When I was a young girl my parents always told my siblings and I “if the food we eat in the water we drink don’t kill us we will live a long time”. I want to live 😊😷. Thank you.

[@marycraven5579]

I appreciate the excellent work you do and especially these interviews which are free to us so we can improve our health. I have stopped watching any other so called health videos as so much is just a repeat of all the for pay video series. Goodness lover is top in my books!

[@tamia3056]

This is a great video!!! Life changing, but so doable!!! If you are suffering from deadly diseases or just having lesser health issues that are "going" to turn into deadly issues as you age, watch this video! It's never too late to make positive changes in your lifestyle and you DO NOT have to wait months or years to effect a change. A few weeks will do for most to see a marked change. Scared of covid? This is the info you need! Or maybe you are already healthy and you want to make sure you stay as healthy as possible so your immune system works properly to protect you from everything your environment throws at you, this is the video to watch!

[@mskathleenkelly]

love you guys and Dr. Fuhrman

[@yvonnekiwior9633]

Thank-you for sharing your brilliance!

[@Culmination-d2i]

Dr. Fuhrman for president!

[@lucinawhitney2839]

Thumbs, Thumbs, Thumbs up to Dr. Fhurman 💕

[@jenniferdreaper1123]

Excellent advice with thorough explanation and practicle application for establishing a healthier happier gut microbiome

[@GoodnessLover]

We're so glad you found the advice helpful and practical for improving gut health. Here's to a healthier, happier gut microbiome! 😊

[@thepeyerls]

Excellent information and a much better way to get and stay healthy than taking medications!

[@imonghosh691]

Brilliant interview. Thank you for sharing. I'm planning to tag this on my Facebook wall and a Facebook group I've created and tag a hundred people in each! Thanks again.

[@GoodnessLover]

Amazing! Thank you!

[@aidaherbalesbermudez1000]

DR JOEL IS BRILLIANT✨✨✨✨

[@ruthmadsenazam8405]

Great interview with a lot of inspiration.

[@lyndajonesthesoapmaker]

Brilliantly presented...should replace mainstream news slots!! Needs to reach the masses...

[@iLoveBeaches]

Thank you I shared with friends and family.

[@markmiddendorf6609]

This is fantastic! Thank you for posting this. Everyone needs to hear this!

[@luisakaun5207]

Me encantó el Dr, Fuhrman me gustaría poder tener una cita con él, no sé cómo debo combinar los alimentos o si es necesario saberlo o no, al igual tantas preguntas que tengo por mi salud específicamente del estómago, según yo como muy sano y todo me cae mal. Otra petición Sara, si pudiesen tener subtítulos en español. Muchas gracias a ti por permitirme estar incluida. Felicidades Doctor Joel Fuhrman. Y un fuerte abrazo para ti Sara y tu esposo.❤️

[@droqueplot]

Amazing doctor!

[@Kelleena1on1]

Very good information thank you

[@rawintuition]

Dr. Fuhrman is a true legend

[@sallypickett2233]

Great interview! I came to this video by already being a fan of Dr. Fuhrman, and I stayed because Matt & Sarah asked such great questions which made for such a superb interview! Well done guys 👏 Subscribed to channel 😁

[@GoodnessLover]

We're so glad to connect with you, Sally! Thanks for supporting our mission! 🥰

[@htinternational2474]

This was a great interview thanks

[@GoodnessLover]

Thank you! ☺

[@dakotacoggins6700]

I have Ulcerative colitis how do I get him to help me his website prices are crazy lol I'm 26

[@ShroomFactory]

His books are available for free in the library and also he has tons of free videos and lectures online.

[@GoodnessLover]

You can also follow him on social media using the links at the top of the page :)

[@juneswammy7480]

Great information love to watch more thank you so much.

[@GoodnessLover]

You are so welcome!

[@toniwatt6256]

I want to share this as I really hear this and I have known and believed in the human immune system design for so long, but its very contentious for many people. Nonetheless, thank you for this and thank you Joel!

[@GoodnessLover]

Understanding and believing in the incredible capabilities of the human immune system is indeed a powerful perspective, and we're glad that this message aligns with your beliefs. We agree, it can be a contentious topic for some, but it's discussions like these that help broaden understanding and awareness. Keep spreading the word and sharing the knowledge! 🌟💚

[@miriamjames6112]

Thx for the information

[@karenellis511]

Fascinating!

[@GoodnessLover]

Thank you!

[@lesleymasumoto808]

Very powerful!!!

[@GoodnessLover]

Thank you, friend!

[@margueritemarinkovic6828]

Awesome interview, and such a timely reminder with helpful actions. Thank you! B-)

[@BERNARDBUCHWEITZ]

Excellent information guys, loved this one

[@cheryllewis1697]

Thank you for sharing this. You guys are amazing! Love your work! I love Dr Fuhrman! I’m enjoying my GBOMBS smoothies (Vita Mixed Whole Food green drink and berry smoothie) right now! Eating more GBOMBS later.

[@GoodnessLover]

That's great, Cheryl!

[@lamamasalmeh7323]

I always say my vaccine is being healthy ,thanks

[@nimors3133]

Woooooonderful 👍

[@southafricangirl1698]

Please look into being deficient in sulphur being the reason certain people get the virus versus those that don't

[@judithscheepsma2073]

What about Diverticulitus and seeds and nuts

[@KmmBev]

Amazing! Thank you for all that you do to help. My husband was diagnosed with colitis at age 19, western medicine did not cure him it caused years of pain and suffering, lost wages and time. He almost died when his j pouch failed almost 3 yrs ago now and he now lives with an ileostomy. I really feel the food and drug industries should be forced to pay reparations for all the unnecessary harm they have caused.

[@sarawert2750]

How can I get your ebook?

[@GoodnessLover]

Hello! Get your FREE Copy of ‘19 Natural Remedies to Beat Inflammation and Heal Your Gut’ Ebook here: goodnesslover.com/pages/join." 😊

[@TRANScendingwithLogannGrayce]

What do people do with compromised gut motility for instance people with gastroperesis or someone like me who has abdominal adhesions due to a bowel resection which was a result of surgical negligence and now I have so much scar tissue and absorption issues as well as bacteria imbalances caused by the harsh antibiotics that saved my life from nechrotizing fasciitis So if my body struggles to digest things like nuts seeds beans raw veggies how does following a protocol like your work for me?

[@GoodnessLover]

The vagus nerve helps manage the complex processes in your digestive tract, including signalling the muscles in your stomach to contract and push food into the small intestine. A damaged vagus nerve can't send signals normally to your stomach muscles. This may cause food to remain in your stomach longer, rather than move normally into your small intestine to be digested. There are a few different things that can cause damage to the vagus nerve . The most common cause is diabetes where high blood sugar affects the health of nerves throughout the body, including the vagus nerve. Other causes include surgery on the stomach, viral infections, eating disorders, medications that slow contractions in the intestine, and GERD (reflux). It’s best to eat small, regular meals, rather than a lot of food at once. Focus more on softer, easier to digest foods such as smoothies, soups, stews etc (ie better to focus on cooked fruits and veggies rather than raw). Avoid foods high in fat which can slow digestion. Swedish bitters (which you can purchase from a health food store) and ginger can both help to accelerate gastric emptying, and herbal teas such as licorice and chamomile can be soothing and assist digestion. Acupuncture can also be helpful. We also have a product called Better Gut Prebiotic Fiber Plus which a number of our clients have taken who also struggle with motility issues

[@StephenMarkTurner]

It started teeming down here just as Dr F started speaking. "Bringer of Rain" :-)

[@juneswammy7480]

Am using pills for Ulcer Colitis for many years. Could I get Cancer from using these pills. Your videos are very helpful. Thank you.

[@marywolfe6598]

Our whole food system out of order! Chemicals in our foods....pesticides...etc. Even our water supply is loaded with fluoride and other chemicals. So many mixed messages but organic, too much salt...not enough salt, don't eat nightshades, stop gluten, go keto, etc. ....exercise more. Etc. Etc. Etc. So sad!

[@LaLiberacionDelPaciente]

You did this video in 2020 ---- that was two years ago! Please interview in 2022 other physicians (such as the ones Joe Rogan interviewed) to be current. Thanks!

[@GoodnessLover]

Thanks for the suggestion! :)

[@rarelyuncertain]

So what is the Answer to a healthy nutritious diet - the information has not been available for decades. Where do I find the answers for Nutritional Science?

[@babygonda1226]

Ban the foods that sell junk foods

[@benbrewer5853]

near getting addicted to Pizza

[@doctorjack3111]

Joel Furhman learned about healthful living not from medical school but from a body of knowledge call Natural Hygiene which he was lucky enough to come across when he was in his 20s and suffering from malnutrition. In this video he doesn't mention the main cause of death from so called covid - the deadly medical treatments! Yes diet is critical to being healthy but drugs both legal and non legal are even more toxic than a bad diet. I guess as a medical doctor, he can't get too truthful about how deadly medical treatments are for fear of losing his license. Oh and there is no covid virus. There's only toxemia and the symptoms are body elimination processes which are right action and should be allowed to run their course.

[@annemccarron2281]

Dr. Fuhrman's father was overweight & suffering from multiple health issues. He bought books on healthy nutrition and Dr. Fuhrman, at approximately 12 years of age, read all those books as well. His whole family became vegan as a result.

[@solfeinberg437]

Fuhrmentation.

[@nancykruegergfwc]

Yeah for juicing !!!!

[@GoodnessLover]

It's amazing. Share your favourite recipes with us, if you'd like!

[@annemccarron2281]

Jucicing destroys fiber in the fruit. It's not the ideal way to obtain optimum nutrients.