Nutrition Myths Busted | What Really Works for Weight Loss

[@ursgetsfit]

Thanks for watching today’s video. What other myths about nutrition have you heard? Drop them in the comments below 👇🏽

[@reneemurdock2174]

All excellent advice! I reached my goal weight 6 mos ago but use advice like yours to stay on track. Thx! ❤

[@ursgetsfit]

Awesome, congrats on reaching your goal! 👊🏽💙

[@gwenmadziwanyika7988]

Amazing tips❤❤

[@ursgetsfit]

Thanks for the feedback, glad it was helpful!

[@doloresw]

I saw your video running on the treadmill and your weight loss 1 year later. I was intereted so I subscribed.

[@ursgetsfit]

Welcome to the community. Let me know what questions you have and what type videos you’d like to see.

[@judyt3894]

Those 5 tips at the end are the whole truth. I just have to stay the course 🙏

[@ursgetsfit]

Yep, doesn’t have to be perfect, just consistent!