Рет қаралды 101
Craving a healthy and delicious breakfast? Look no further than this refreshing green smoothie made with fresh, local ingredients from the Port Vila market. Join me as I take you through the process of creating this nutritious and energizing drink. From selecting the perfect fruits and vegetables to blending them into a creamy concoction, this video has everything you need to make your own green smoothie at home. Enjoy!
Green Smoothie Ingredients:
1) Bok Choy
2) Cucumba
3) coriander
4) coconut juice
5) 1 apple
6) 1 lime
7) coconut flesh
8) 1 table spoon chia seed
9) 1 table spoon flax seed
10) 1 table spoon hemp seed
11) 1 table spoon mix protein seed
12) 4 Dates