I ate & trained like my Pro Triathlete COACH *30 hours weekly training*

[@nuttyfoodiefitness]

To those who follow me on instagram.. REMEMBER THE DEAL WE MADE??!!!! THANKSS, ENJOY THIS MADNESS & HAPPY WEEKEND!!!!! XXOXOXOOXOX

[@kickitwithkiki1954]

We’re here ! 🎉

[@nuttyfoodiefitness]

@@kickitwithkiki1954 YAAAAASSSS

[@AshleyBitton]

Yep!! I’m watching, liking and commenting as promised Steph!!! 😁🫶❤️💕xo happy Friday!!

[@JensBlend]

Here for it x

[@nuttyfoodiefitness]

@@AshleyBitton 💕💕💕

[@weronikadabska806]

Your training videos are my favourite, especially in preparation for your Ironman, making me feel very inspired 😊

[@nuttyfoodiefitness]

Whey!! Glad you enjoy them!!!

[@Nayz13]

Totally agree, I enjoy the training videos much more than food challenges (I’m not here for the food)

[@SBsavers112]

To say Im happy I found this channel is an understatement. Such a joy to watch. Honestly her positivity and honesty just flows through the screen. ❤❤

[@nuttyfoodiefitness]

awww THANK YOU so much!!! ❤❤❤

[@kickitwithkiki1954]

You’re literally goals ! I’m years away from being a tri athlete but it’s inspiring watching you !🎉

[@nuttyfoodiefitness]

Appreciate it! 🥺💕

[@estellamarra7080]

Hi Steph I look up to you so much and you have helped me overcome so many of my ed fears. Thank you!

[@nuttyfoodiefitness]

[@Naturallyabby]

LOVED this one!!! You have come so far in your training Steph and we are all so proud of you! Keep smashing it 🎉

[@nuttyfoodiefitness]

THANKS SO MUCH

[@applexbean1534]

Great video Steph as usual! Your videos always encourage me to enjoy exercising alongside eating all the foods I love. I feel like that was something I’ve always struggled with in the past and you have truly helped me❤

[@nuttyfoodiefitness]

Thanks for watching!!! :D ❤ aww I'm happy to hear I've helped a little!! xxx

[@jenniferhiga8915]

Such an inspiration -- i mean 5.5 hours of training is absolutely mad on barely any fuel (it's like my normal day of eating on a non-training day :P) but kudos to your inspiration and dedication to the training plan!!!!! One day hope to get to a place where 4:45 is aerobic :)

[@nuttyfoodiefitness]

💕💕 appreciate it!!! Keep on doing the long aerobic runs & you'll get there!!

[@kathryndonagher2535]

A lot of time for you and your videos🥰 Lucy D and Natasha Oceane have to be the top 3! Balanced, down to earth and ye make hard things look worth a go🌈🌊🐾☘️💖🌀🍀💞🌈

[@nuttyfoodiefitness]

Aww thank you! Really appreciate it!!! X

[@nikowetherington1814]

After reading earlier, you were hesitant to upload today due to the algorithm. I'm glad you did! It made my day, and I hope you have a fun weekend. Steph (:

[@nuttyfoodiefitness]

Ok you are all very sweet, appreciate it!!!!! Have a faab weekend!!!

[@ChaeDann]

Steph you inspire me so much! You are living proof that anything is possible if you put your mind to it. Im 14 and I aspire to be like you ily

[@howtopaintaplanet7856]

You are one of the most postive people on youtube hence the number of likes you have already, definately want to see you doing a 70.3 and I can't belive how little he ate for that amount of training! I would definately be snacking too 🤫❤

[@nuttyfoodiefitness]

hahah I appreciate it!!!! 70.3 video pendinggggggggg

[@tehliagraziani9527]

I love how you ask people to like this video… but I love you and everything you post so I legit click the like button before I even watch the video bc I know I’m gonna love your content and how you make me feel afterwards. You legend. You’re going to smaaaaaash the iron man ❤

[@tehliagraziani9527]

COOKIE

[@ulrikas]

You really smashed those training sessions! 💪 I'm currently preparing myself to go out for a long run while watching this and ironically it's also snowing/raining here right now + a heavy wind. I don't really mind the rain though, but the wind is not fun. But your video gave me a bit more motivation to go out and get it done. Keep up that good work! 🙂

[@rachelelizabeth8971]

You are so motivating!!!! I’ve been binging ur videos!!!

[@nuttyfoodiefitness]

[@whimsicalreads8250]

I have been watching your videos for a couple of years now and I am so proud of you. You did absolutely amazing and will definitely smash the Ironman. 🎉 ❤

[@sarahdonohoe5091]

Could you please do a video of you checking your blood sugars after meals and snacking? I do find these videos very interesting. Thanks 😊 x

[@stephanieclift7362]

Love this! I love seeing different foods that athletes eat to inspire some of my own meals 😊

[@mardijophotography]

Hey girl! most watches usually can't calculate any kick distance in a set, as your arm isn't in motion. this will be why you're down on the metres. It definitely should be picking up the pull part. You can skull with one arm under the board to ensure it knows you're moving but it doesn't always get the whole lap. hopefully one day they'll have a kick feature so we can have accurate times for our sessions!!!haha Love the video :)

[@sizzler1474]

FYI-for the Garmin, when doing drinks (kicks mores then anything) you can put drill mode on and it will count towards your overall laps. Had to watch how to vids when I got my Garmin for swimming.

[@kundo9639]

yeeees, do a 70.3 !!!!! This was a really inspiring vieo!! I loooove these kind of videos, cuz I´m gonna do a 70.3 later this year. Lets goooooo

[@nuttyfoodiefitness]

👏👏 amazing! How’s the training going?!

[@fionacherry86]

Loved the video. I'm hoping to move from marathon/ultra runner this year to triathlon events. Can I ask what watch you use?

[@julias.3835]

Cookiiieee!! Awesome video and wow that weather… I can only imagine. Don’t know if I would’ve gone out, but ig for a good challenge.. seems worth it. Keep going! You’re amazing!!

[@nuttyfoodiefitness]

that weather was notttt okay haha but I had no other time to fit it in so had to dashhh 😅😅😅

[@jemimabean]

You are such an inspiration!!🫶 Have a great weekend Steph🥰

[@nuttyfoodiefitness]

🔥❤

[@curvicurve]

We love a motivating coach we're not just training you for an iron man steph but training you to win 😊👍👍let's gooo... steph is definitely a team coffee ☕️ now😁

[@curvicurve]

Watching this while eating a pk of roasted ground peanuts 🥜 in the shell because I ❤️

[@nuttyfoodiefitness]

isn't he great!!!

[@july_fitcamp]

You’re a huge inspiration! Love watching your videos

[@JensBlend]

This is what I love to see from you! You are amazing. My goal is to do a triathlon. My of 2 business owner overweight but I will get there and you are so motivating! X

[@nuttyfoodiefitness]

❤❤ Thank you!!! Where there is a will there is a way!! Smalllller steady steps over a longer period of time & you will for sure make it happen!!!

[@JensBlend]

@@nuttyfoodiefitness thank you so much. 100% will. But honestly love this type of content from you keep it coming 😊 #beastmodeactivated x

[@nuttyfoodiefitness]

@@JensBlend ❤❤❤

[@beautytimewithcarly]

COOKIE!!!!!! Love seeing you smash out your training no matter the weather 🙌🙌 🔥

[@lydia-andrews]

Absolutely loved this video !! 💓

[@bangtanarmy4458]

Love your videos . I am always waiting ❤❤❤

[@miriam__esch]

Hahahaha the black coffee for breakfast 😂 I don't think there is anything you would want less for "breakfast" 😅

[@AnnaSophie-ss6vz]

omg a 70.3. would be amazing!!! love ur videos!

[@AshleyBitton]

Woop Woop a Nutty video on a FriYAY!!! And on St. Patty’s Day! A lucky day for sure 🤗💚🍀✨🎉 I’m here from your IG story, watching and commenting as promised!! That smoothie bowl looked so good 🤤 will defo be trying that! Andrew is incredible 🤯 and you did so awesome keeping up with his training- you’re a beast Steph!! I wish those my protein flapjacks were available in the US 😩you always keep me inspired and most importantly, you remind me to live life to the fullest every day!! Love you tons! Big hugs from Hollywood xoxo 🥰🫶❤️💕 and hi to Grant too!

[@nuttyfoodiefitness]

[@sheismygirlll]

I love to eat toastet bread with peanut butter, banana and cottage cheese or greek yogurt and a little bit of salt on banana 💛 but bagel with pb and banana look amazing too 😍

[@BabaDeyTri]

Do you have a "drill" feature on your garmin? Scroll done and use the drill feature when using paddles or anything that's not traditional swimming. You can add the distance after the set.

[@nuttyfoodiefitness]

I've not actually seen this before?! Will have a look, thank youuuu!!!

[@natashamoulden683]

Love your training videos!

[@talaa6906]

Cookie😈😈🔥🔥 and btw, I’d say, if the title says “I’m gonna do… and EAT like a…” you already know ONLY the first part of it really works 😂😂 great job Steph, love watching U doing such a big things!! 🥹🥹❤️❤️🔥🔥

[@ginger94]

Perfect Friday Night watch ❤️👌 you're such an inspiration nutty 💪

[@nuttyfoodiefitness]

ey, much appreciate it!! Happy weekend xxx

[@ginger94]

​@@nuttyfoodiefitness you too x

[@sthompson3189]

Watching while i pack up my bedroom. Been looking forward to this all day!

[@nuttyfoodiefitness]

I'm glad :D happy packing, watching & weekend!!!

[@kristievskitchen]

You are goals!!! 😍

[@nuttyfoodiefitness]

haha thanksss Kristieeee 💕💕

[@Laiika93]

The "vegan blend" does taste "earthy" but you should absolutly try the soy isolate ! the texture in smoothies or in oats is great, really smooth and creamy ! salted caramel and toffee popcorn flavors are amaziiing

[@veej84]

So happy you uploaded today! 🎉 you're such an inspiration and a totall badass with such a fun personality! ❤ (I'm holding up my end of the Instagram deal 😂) Cheers from the Netherlands

[@nuttyfoodiefitness]

haha thanks for holding up to the deal, you guys are the best!!!! HAVE A FAB WEEEKEND XXX

[@veej84]

you too!

[@ameliakerin8151]

I love a Friday night KZbin watch!! Wish other people did too so KZbinrs would upload more!!

[@nuttyfoodiefitness]

Yeah it's not seen as a good upload day!!!

[@andrewgeorge2853]

70.3!! Can’t wait to see it! Good luck at the full!

[@abbylancaster1611]

Loved it! Thank you for posting 🫶 you should try this for a few days back to back and see how you feel at the end!

[@nuttyfoodiefitness]

Glad you enjoyed it! Haha don’t tempt me.. 👀😅

[@charlotteoakes9080]

Absolutely loved this video! Every time I watch one of your training videos I convince myself I could do a half iron man (definitely not brave enough to even think about a full) 😂 I would absolutely love to see you doing one - it will either make me commit or give me a reality check 😂🧡🧡

[@nuttyfoodiefitness]

hahahah okay... I better smash mine so you then committt :D:D

[@hannahwilson9438]

Love your videos. Stumbled across your channel and now watch every one. Working for a cycling brand I normally avoid too much ‘work’ related content but you do a fab job I cannot not watch

[@nuttyfoodiefitness]

hahaha no way, thanks for bending that rule for me 🤭🤭🤭

[@elainesmith5385]

Hi can you please tell me what fitness watch you use you also mentioned you got gregg a better one than yours

[@gracekron]

Try a half marathon!! You can do it! Love your videos!

[@mbaliheals]

Hi Steph, maybe I missed it but what is the criteria for participating in Ironman? Can you please do a video explaining how someone who isn't an athlete could partake in such competitions ? You have inspired me to challenge my body but I lack direction and I really want to try this year. Love you girl. As usual, this vlog was 💥

[@ryanr.6759]

After crawling through cow poop and having large pieces of metal dropped on my head today, this video was a much better way to end the week haha. Also, it would be so cool to see you do a 70.3 video!

[@nuttyfoodiefitness]

🤭🤭🤭🤭🤭I'm glad it ended better

[@zsofiapsz]

Watching Steph and new video is coming, perfect!!

[@nuttyfoodiefitness]

🤭💕💕

[@MariBardaji]

Does anyone know the exact white watch she uses to track her workouts? Thank you 🥰

[@Alex-qv1un]

As much as I enjoy your foodie videos i loveee how you balance training/exercise and food 😅💜

[@nuttyfoodiefitness]

🙌🙌 glad you enjoy the mix!!

[@alphabalole]

Steph in almost every video which involves her cooking “this is honestly the best thing I’ve ever made “

[@nuttyfoodiefitness]

hahaha

[@SLocky82]

Would definitely love seeing u eat and train like someone completely out of ur comfort zone, like an Olympic figure skater?! Although I'm sure they don't have enough snacks lol 😂. Great video as always steph!!

[@LeaR1231]

Goooo Steph! You did great! And totally get you with the food ❤

[@paulmills7504]

Fair play to you all the hard work is really paying off. I’d be a quivering wreck after all that !!

[@juliazeidler2047]

great video as always!!! also good to know I’m not the only one always hungry and eating 😊😊😅

[@reneaguilar1000]

Absolutely amazing with that smoothie bowl miss nutty

[@JulieVandenKerchove]

Eat and train like Freelee the banana girl 😆 Cheers to Andrew for being such a fabulous coach & to you Steph for killing this training day!

[@TaylaRoberts-jn2tv]

Hi Steph, what are the best leggings you would recommend to run in?

[@kadersjourney]

C O O K I E ❤❤ you always make me smile, steph !

[@RebeccaIrvine]

Cookie! Awesome video and I’ve honoured the deal.😂😘

[@SophieR098]

When steph shows you shocking British weather and says would run in that i was like girl i don't run at all whatever the weather 😂😂😂

[@nuttyfoodiefitness]

hahaahaha

[@stephbeyond]

Intense day - mad inspiring. But ngl, as a Canadian, I get such a laugh out of UK runners being so sad about the little bit of snow. No hate, it definitely sucks. But open invite to y'all to come visit and I'll show you a real snowy and cold run 😅

[@Kate.Sangalang]

Hi Steph, what would you suggest/recommend on a more healthy side alternative for All-purpose Mayo when eating Mexican Chicken Taco?

[@nuttyfoodiefitness]

ummmm salsa?

[@Kate.Sangalang]

@@nuttyfoodiefitness isnt Tahini an alternative?

[@sophiemcgregor1615]

What’s different between the whoop recovery data and the Garmin!?

[@buggieyn]

70.3K, Love your videos, You inspire me SO Much 🙂

[@lydia-andrews]

I had a quick question what size hydro sleeve do you wear for swimming in your whoop? ❤

[@sergiutelbisz1955]

This is so inspiring. Well done! 💯💣💪

[@nuttyfoodiefitness]

Thanks a lot!!

[@sthompson3189]

What is the benefit of wearing both your whoop and your other smart/fitness watch at the same time?

[@nuttyfoodiefitness]

I wear the garmin watch to track distance/pace/lengths/speed/HR + phone notifications. The whoop I use purely to track sleep and recovery :)

[@sthompson3189]

​@@nuttyfoodiefitness ahh brilliant, i thought they both tracked the same things lol 🤣

[@adrianacoelho4530]

Amazing video and congrats on the great workouts! Cooookie ❤

[@anniekayfitness]

Andrew!! Love this video. I would def need more food too lol Cookie ;)

[@sophienaylor8779]

Hey Steph! Loving the trainings videos! You got this 🙌🏼 quick question - I have the same Garmin as you but interested in a Whoop. The features look very similar, is there a benefit to using both? Thanks in advance! ❤

[@emzygirling]

I’ve always wondered this too 🤷‍♀️

[@aaaazzzz295]

i did a 17km in london that same wednesday morning and agree it was the worse weather i have ever run in - glad someone was as crazy as me

[@nuttyfoodiefitness]

HAHAH yessss, you are also a nutter 👏👏👏👏👏

[@bethanthony9061]

Andrew(smells), cooookie. Killed it! Much❤

[@Paulaflorencia]

COOOOOKIE. and yes to the 70.3!!!

[@lauraelizabeth541]

You did so amazingly well! Always gotta bend the rules a little when it comes to food! Missed seeing grant, hope all is well. Stay nutty!!! Coookieeee ❤❤❤

[@nuttyfoodiefitness]

❤❤❤

[@nameluc955]

I still can't believe he doesnt eat breakfast before that swim - I felt for you Steph!

[@learoth1155]

Absolutely smashed🎉🏃‍♀️🏊‍♀️🚴‍♀️training for my first marathon at the moment and your videos/mindset are so inspirational😊 70.3

[@nuttyfoodiefitness]

yaay! Which marathon will you be doing?!! goodluck!!!!! & thanks, appreciate it!!!!! 💕

[@learoth1155]

@@nuttyfoodiefitness cologne marathon🏃‍♀️thanks🤗 Good luck for your ironman to!!

[@emmaburke5789]

You are amazing!!! I know you are focused on the Ironman but have you ever heard of the coast to coast in NZ?, we have a guy at work who is in his 60s doing it in one day, It’s 243 km, running, biking and kayaking…run 3km, 55 km cycle, 33km run, 15 km cycle, 67 km kayak, and ends with a 70 km cycle. 🍪🍪🍪.

[@nuttyfoodiefitness]

that sounds... LIKE AN INSANEEE CHALLENGE!!!!

[@sarahpastura6950]

Does your trainer control your food while he does your training? Idk how you look like extreme FIRE with the amt you eat in a day. Utterly inspired! I have a past of restriction and you PROVE that you can be healthy and enjoy life to the fullest

[@nuttyfoodiefitness]

no he has no say in anything to do with my diet haha

[@azizhouda6928]

She also trains like a beast and burns a lot of calories, so must take that into consideration

[@BourgotPrune]

just a casual 70.3 day in the life!!! LOVED IT

[@nuttyfoodiefitness]

THANKS!!

[@shazelwadin]

Hey Nutty, Any advice on doing a workout while I have Adenomyosis? I really need any tips you have. X

[@nuttyfoodiefitness]

I'm sorry I don't know anything on the subject to be able to help!! 🥺 xx

[@shazelwadin]

@@nuttyfoodiefitness Yes, it's not really spoken about that much. But let me tell you it's so so painful...

[@AshleyBitton]

Steph, can you not find a treadmill to run on when the weather is so bad or do you just not like it? Running in that weather was crazy, I would not have been able to run for over an hour in that 😳 and you’re triggering me in the best way possible by eating more food 😋

[@nuttyfoodiefitness]

I didn't have enough time in the day to go anywhere else as the day was non stoppppp but i don't like running on a treadmill ever tbh - feels so unnatural to me! xx

[@AshleyBitton]

@@nuttyfoodiefitness i agree! But I'll take it over the snow! 🥶

[@wlgblitzzgoty]

Hi nuttie I hope your okay , I’ve been feeling sad today but now I’m happy due to you posting thanks for being nuttie ❤

[@nuttyfoodiefitness]

[@wlgblitzzgoty]

@@nuttyfoodiefitness thank you Steph I’m doing okay now :) I’m going Sainsbury’s to grab treats and watch your video ❤️

[@bangtanarmy4458]

cookie! I cant wait for u to smash in your upcoming ironman ! u can do it! your videos help me so much to thank thank you

[@anne-marieolivier8318]

Coookie! Ur such an inspiration❤

[@nuttyfoodiefitness]

I'M about to eat a cookie hahaha

[@markchaplin5648]

Question what garmin watch do you use ? Thanks

[@madisonbridges1877]

STEPH! What watts did you hold for the 4x8min on the bike?! You're a BEAST! Way to gooooo!

[@nuttyfoodiefitness]

Not high enoughhh 😅😅😅😅, was super hard to hold the watts on such a low rpm!! haha

[@Indywood]

I would love to see a 70.3 half video!!!

[@lynnlampreau2089]

You are so admirable and I love watching your content. Say hi to Andrew and coookieee 😂❤

[@nuttyfoodiefitness]

Awww thanks so much 💕

[@charlottehurst74]

Wow! You are Legendary! Also... COOKIE!!!

[@Sarah-tb5mu]

everytime i watch you i always think you would look SO good with a fringe

[@nuttyfoodiefitness]

hahah really? I don't know how I feeeel about a fringeee

[@sarahswims]

Deal upheld 🙌🏻 Would love to see a middle distance tri!

[@nuttyfoodiefitness]

hhhehe thanks :D:D

[@skellyvandort6753]

I don't comment much but a deal is a deal, great video as always

[@nuttyfoodiefitness]

YESSSSSSSSSSS! hahah thanks for that!!!!!!

[@skellyvandort6753]

@@nuttyfoodiefitness enjoy your weekend and have fun on the speedy thingy of death 🚀

[@nuttyfoodiefitness]

@@skellyvandort6753 hahaha thanks!!!

[@SimonMetin]

fantastic video. you are going to smash this.

[@nuttyfoodiefitness]

Thanks so much Simon!!

[@graciesgymnastics4947]

Wait, you see on the bike, do you listen to music unlike on the run? X

[@alicegonam]

The way she claps every time she’s going to eat 😂🫶🏼

[@nuttyfoodiefitness]

LOL