누워만 있어도 땀이 뻘뻘 나요💦 30분 복근, 애플힙 운동 | 30MIN LAZY BOY & GIRL ABS + HIP WORKOUT

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#홈트레이닝 #30minuteworkout #lazyworkout

[@brittanybrosseau7642]

Doesn’t look super lazy to me but I’m excited about it!!! 😂Thanks guys!❤

[@EricaVelascoArteaga]

Hello guys, I have to tell you that I lost 7 cm of abdomen training in your videos since April. Thank you very much I hope you always do well. A hug from Colombia

[@laurapalma4329]

The routine looks inoffensive, but when we do it 😅😅😅😅it's a little hard lol. Thanks guys❤👍

[@eslammohammad7709]

I will do it daily. Thank you Louis and James❤😘

[@vanmegaqumin8883]

ABSOLUTE BEAST MODE is on today, BROS😆😆😆 "The Side Plank Arm Reach & Up Down " is killing me 🔥🔥🔥

[@emmasecillano6976]

OMG 😱.Done.Very very hard I’m sweating 😓 it’s only 5 am here Sydney and it’s wintertime,freezing 🥶allblanc you deceive us its not lazy workout 😱but overall I love the sequence/abs workouts you incorporate 🙏Emma from Sydney 🇦🇺

[@elained1171]

I'm not real sure where the "lazy" part comes in, but this looks like a terrific workout 😉 Thanks for another great video!

[@q.angeleslopez4414]

Gracias por la rutina, excelente por ustedes 👌

[@AnaSilva-oi7yu]

Rutina de fuego, los ejercicios más fuertes, gracias Louis y James por su dedicación y esfuerzo, un placer entrenar con ustedes, desde 🇦🇷 Argentina Buenos Aires

[@ricardogonzalezvega5552]

Hola desde Andalucía, (España) deciros que genial vuestras rutinas 😉👍👍💪💪💪💪

[@k.varela4669]

Catchy title love it great workout good music 🎼 Thank You Louis , James & Allblanc Team

[@aravind36]

Again back to back amazing workouts guys❤❤ Thank you for all your efforts

[@aravind36]

Everytime I do this workout it feels so great❤

[@luxmysiva6523]

Guys again and again you are magical workout world ❤❤❤❤❤❤❤❤ Really appreciate and awesome workout guys 💪❤❤❤❤❤❤❤❤ Love you guys❤❤❤😚😚 Lots of love you both ❤️❤️😘😘😘

[@CrystalVanner]

*Who edits your vids? EXCELLENT!*

[@christophersandoval1877]

Hola mi nombre es Gaby y me encantan tus rutinas de ejercicios ❤

[@MrWilsonVolleyBall]

Lazy you say?😅😅😅

[@ermuratzhanbolatov3055]

Hi my name is Erma AND I FIRST IS HERE

[@summerladner180]

Thanks guys for another workout. This also worked my arms.

[@rebecaduartemoncada2940]

Espectacularrrrrrrrrr... Tks a lot!!! desde Bogotá - Colombia

[@taniagoncalves4303]

Vocês podia fazer umas aulas de exercício pra quem tem problema de coluna 😊🤭

[@mookiss]

운동할 게 자꾸 늘음 안그래도 50분 노 점프 오늘 낮에 하고 하이볼 한잔 만들어서 300미리 드링킹했는데 나 운동 왜 하는거지? 응 먹을라고 ㅋ

[@Nancy-gv5se]

아ㅏ..시원해요🤸‍♂️😊🤟

[@balvinadelarosa6569]

;;;estoy,herida,tengo,el,costado,izquierdo,roto y,lla,pierna,y,en,la,cabeza,

[@leilamazzalim.2768]

Muito bom o treino. Obrigada 🙏🏻🇧🇷🇧🇷

[@zacharikurbah6358]

I will definitely do this

[@ankittripathi566]

Jbrdssssssst workout guyz 🎉love frm india❤

[@meyenesetiao3972]

🥰🥰🥰🥰🥰🥰🥰🥰🥰😍👍👍👍👍👍👏👏👏👏👏❤❤❤❤❤❤❤❤

[@yulianaasprilla7421]

Son super tu rutina a penas para hacerla mañana 🎉❤

[@FidelOGomez]

Thnks, from México City.

[@balvinadelarosa6569]

Alan,dando,gracias,o,adorando,,a,,Jesucristo,

[@lindatir-xi5rv]

You're amazing thanks

[@Ольга-з5и8з]

🎉🎉🎉🎉🎉 ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

[@zenaya-x]

I dont think so for lazy person I tried 😂

[@creuzaalmeida4461]

Muito bom 👏🏾👏🏾👏🏾👏🏾👏🏾🫶😊

[@g40b7]

Desolee pour le bug dans la phrase en anglais , exercices tres difficile😅

[@KalavathiVenkatesh-m1x]

I got a super workout video today 💪

[@mariannalogsdon1286]

This is insane 🐸❤️thanks for sharing!

[@tanototika8221]

Ok banget

[@gabrielalagunas5282]

Están maravillosos pero estoy muriendo 🥵🥵🥵 😁👍💯 gracias chicos 😍😍🇲🇽

[@gnak2784]

LAZY where?? 😂 great video btw, thank you allblanc team! 👏

[@vayiapramantioti2151]

Very good program guys

[@arethamoraleslopez8664]

GOOD MORNIG EXCELENTE ROUTiN THANKS LOUIS AND JAMES SARANGHAE 🙏🙏🇲🇽🇲🇽💜

[@CBM581]

Hmmm…I think I past this time I rather do the 1000 calories than this…maybe some other time love you guys thanks ❤❤❤

[@rosimarianinovera7792]

Excelente ❤

[@Natasha_ru]

Привет! Прошла эту тренировку с небольшими сложностями. Руки у меня слабые😢. Но с микроперерывами я сделала все упражнения. Спасибо. Мне нравится с вами тренироваться👍

[@elizabethleon4786]

Bendiciones.. muy buena rutina, gracias por su esfuerzo y dedicación

[@balvinadelarosa6569]

1:08

[@yarinashevchuk9202]

Cool🔥💪 Thank you

[@Наталья-ж2ч9ц]

Спасибо, парни!💪❤️

[@박박상훈-q3p]

Allblanc TV님 선생님 의 애플🍎🍏 힙 운동 3kg+3kg=6kg 덤벨 들고 잘 따라 했습니다 대한민국 🇰🇷 👍 🐯🐅호랑이 파워 파이팅👊👊👊👊💪💪💪💪💪🏋🏋🏋🏋🏋🇰🇷🇰🇷🇰🇷🇰🇷🐯🐯🐯🐅🐅🐅⚡️⚡️⚡️⚡️🌋🌋🌋

[@marcreist9800]

Thanks a lot, greetings from switzerland!

[@Yum-dingit]

플랭크 푸쉬업, 리버스 워크 중간에 광고튀어나와서 그거 누른다고 식겁했슴돠....😂 운동 잘하고 갑니다~~

[@g40b7]

Oh my god, the exercice betwen 12 and 13 minute je souhaite hard😢 je n' ai pas eu assez de force pour le faire.... Mais exercices qui font travailler autant les jambes les bras et les abdos, très complet 감사압니다 Portez vous bien🤩

[@blindpilot3849]

The side plank with the arm up and down was hard for me! 😮 But a great work out....was all sweaty and my training app seems to approve this excercise😅

[@어여쁜어린쑥]

2023.09.20 오운완!

[@ravikumarkatikenapalli8144]

Super boy s

[@robindiehl]

Wow I was way to cocky tried to do a 50 min hiit and then this workout. That’s the goal a hiit workout then a specialty area but man I was too ambitious. I love that it was a non repeat and that it did some different exercises but the reverse exercises near the end are mean. Lol. I loved it ❤😂🎉

[@august3053]

중간중간 광고가 느므마나

[@mafaldadp]

Muchas gracias, los dos son excelentes haciendo las rutinas🌹🌹🌹

[@ChristopherJohnsonArtist]

yay, my favorite duo is back with another video 🙂

[@madamerattan2714]

Power

[@luisacheuquianapoderadomax6875]

Los descubrí hace poco🎉🎉🎉logre mi miercoles

[@balvinadelarosa6569]

Arabe

[@gizemdamyan8695]

Need more these workouts. Thank you.

[@brittanybrosseau7642]

Just finished it! Thanks guys!

[@eques23]

홈월킹 따라한지 한달차... 따라 할 수 있을 줄 알았지...😮‍💨🥲

[@Delfina986]

Super 💞💖👍💪💪💥💯💯👏👏!!

[@cristina.27.]

Buenísimos 👌💪sois geniales , vamos a por ellos 😊

[@margaritasantiago2867]

Excelente los amo ❤❤ bendiciones

[@magdalenawojtaszak3793]

Uwielbiam z Wami ćwiczyć 😊 widać efekty 😉Dziękuję Bardzo ❤ Pozdrawiam

[@taniagoncalves4303]

Voltei bora malhar galera ❤💪🏻🥵

[@noelsilva8808]

Sweet.... need this routine

[@ТатьянаЛисица-п3п]

Thank you guys!!!❤

[@iwantfrxnds]

I love this workout!

[@EricaVelascoArteaga]

Muchas gracias 💝

[@akromawrath7353]

Nice workout 👍👏

[@rocioflores376]

멕시코에서 인사드립니다

[@elisaistojcermeno2749]

🔥🔥🔥

[@phuongngo2105]

❤️❤️❤️

[@eslammohammad7709]

Amazing 😍👏

[@starwith90]

💪👏👍

[@madamerattan2714]

The best💪

[@junglee6608]

해봐야지!

[@gordi02]

💪🏼🔥🥰👍🏼❤Danke