ఒంట్లో బలాన్ని పెంచే జ్యూస్ ఎవరికీ తెలియని సీక్రెట్ | Dr Manthena Satyanarayana | Health Mantra

[@Healthmantra]

ప్రముఖ ప్రకృతి వైద్యులు మంతెన సత్యనారాయణ రాజు గారు ఏయే ఆరోగ్య సమస్యలపై సూచనలు, సలహాలు అందించాలో కామెంట్ చేయండి. ఈ వీడియోపై మీ అభిప్రాయాలను తెలియచేండి. డాక్టర్ మంతెన సమస్యతనారాయణ రాజు గారి బరువు, థైరాయిడ్, మోకాళ్ల నొప్పులు ఇతర సమస్యలపై సూచనలు సలహాల PDF ఫైల్ కోసం మీ ఫోన్ నెంబర్ ను కామెంట్ చేయండి. ఛానెల్ ను సబ్ స్క్రైబ్ చేయండి. వీడియో లైక్ చేయండి. షేర్ చేయండి. ధన్యవాధాలతో....

[@pkumar734]

How to whitening the skin

[@madhusudhan979]

Babai garu, meru 100 yr bathakali. Ilati manchi vishayalu mana intlo kuda cheppaledu ippatiki.

[@a_zchanel.alltopicsarebein4510]

Gulian burow syndrome

[@bhargavamouli9700]

Bhanu. Chalamancci visayaceparu guruugaaru

[@esurendra5144]

Frozen shoulders

[@yerrinathlic9631]

గురువు గారికి నా నమస్కారములు zee T V వస్తున్నారు సంతోషంగా ఉంది గురుజీ ధన్యవాదాలు మీరు చక్కగా వివరించారు

[@sanjunavi5871]

Na age 27 sir mimalani 2009 nunchi follow avuthuna ipatiki naku oka tablet veyatam teliyaledu

[@ma31429]

Egg is a big Business... people should understand it...I appreciate for this video. Go with natural 👍

[@udaykalagara8866]

Good information sir, thank you. I will try from today

[@gouthamik1315]

Chala valuable information sir. Thank you so much. I will eat sprouts from today

[@premamohan384]

Beautiful explanation rajugaru.thanlyou very much

[@gvchandrasekhar]

Every time I’m amazed with your explanation Raju garu

[@nationalgamer8964]

Superrrr sir chala baga cheparu me video edhi miss avakunda chusthanu

[@rakeshreddy7079]

5:40 First do warm up Warm up exercises are jumping jacks 3 sets 100 per each set or 50 per each set.... 1. 5 sets Burpees 20 per each set... 2. 5 sets of lunges or situps 20 per each set... 3. 5 sets of Planks 2 or 1 minute per each set Back running having more benefits run as much as possible per day ... Do these three execrcises your whole body become fit and flat and also do skipping and jogging so that all muscle will become free and flexible but with good diet not by eating biryanis, icecreams, sugar items and junk food.... Strictly Stop eating three whites ( rice , sugar, salt )...... Start eating salads millets and Jonna roti ... Chapathi also fat it improves our love handles .... Early morning and evening drink 5 glasses hot water compulsory please..... Don't drink cold water and don't eat cold things don't eat salt please consider this as an important thing.... Eat Sprouts instead of egg, because sprouts having 5 times more protein, high fibre content ,zero fat and makes our hormones balanced ..... Egg doenst have fibre and less protein If Anybody need fitness tips DM on insta : "Rakesh_jinkala" Please follow my tips with discipline sure you will loose weight and get flat stomach and looks good... Eat more fibre and protein FOODand less pesticide affected fruits and vegetables ..... Drink 5 litres of water and eat raw food compulsory for healthy body..... Reducing weight is not important getting body in to the shape is more important ... 90% diet 10 % exercise..... " Dieting means eating right balanced food not eating less"...... Pay the farmer now or else pay the doctor later Thanks

[@theblack1542]

Thank you somuch Sir for your valuable information 🙏🙏🙏🙏🙏🙏

[@dherudu]

Sir.. Ur explanation is superrrr sir... Even pamarulaku kudaa easyy ga ardham avutundi... And ur speech inspires us to follow what u explain.. Thankq sir... For ur eye opening information....

[@ampolusunitha5128]

Thank you very much sir

[@pallavallikalpana2940]

Tq sir for clear explanation veg people becoming nonveg people after hearing this all avoid eggs thanks a lot

[@patlollapavan383]

Tnq u Sir chala Baga chepparu🙏👍

[@sathyarajagopinath9624]

Really a eye opener information provided by you Sir ...

[@vijaykumarkollipara5685]

వయసు 68 ; యాక్సిడెంటవడం వలన ఎడమ కాలికి ) కుడికాలి మోకాలు నిోప్పి బాగా ఉంది. ఒకోసారి నిలబడలేనంత బాధ అతకుముందు 3 km నడిచే పరిస్థితి ..ఎలానేనూ దీనిని అదికమించాలి దయచేసి చెప్పండి .ధన్యవాదాలు బరువు 75 kg. ; ఎత్తు ..5.అ 5 అం ..

[@urssanthoshsai3687]

Superb sir 👌💪 well said

[@tagaramgayathri4039]

Ok sir I will do it from today TQ sir 🙏

[@ravirajshashi6192]

Super message sir

[@shafiqkurnool]

Chala vivaranga chepparu sir. 🙏🙏🙏👌.

[@ramgoud8750]

Super cheparu sir ...

[@EvgDanieldattu]

Excellent comparison

[@kusumakumari2875]

Bale chputaru andi simple ga

[@basavalavanyabasava4605]

Sir God bless you sir

[@skabdulsalam1972]

Nice information

[@orreramu6781]

Chala correct ga cheparu sir.. COVID 19 karanamga non vegetarian food tinamani chepadam valana rates kuda chala ekuva ayayi

[@manikshettychowdary1874]

MS Raju very good super useful communication 👍👍 Dr Chowdary Manik Siruguppa MBBS

[@srivallichowdhary59]

🙏 గురువుగారు పచ్చసొన గుడ్డు నేను ఎప్పుడు తిన్నా తింటాను సార్ మా వాళ్ళు పచ్చసొన ది తినకూడదు అంటారు నేను మంచిదే తినొచ్చు అనేదాన్ని thankyou సార్ ఆరోగ్యమైన వి చెప్తున్నారు మీరు 🙏

[@rajeshsingam6802]

Hi srivalli how r u

[@srikrishnabandapelly6646]

Correct ga chepparu meru

[@rajeshkundhetiRM]

Chala baga cheparu

[@Elizabeth-nx3wm]

Very wonderful voluble sujisions meru super sir. jokes also tq so much sir 🙏👌🙌

[@vaishnavi07]

Good messge guruvu garu

[@aprasanth4834]

Sir meeru cheppendhi nenu try chessa adhe molala samsya meeru cheppe vidhamga eppudu. Naku baguayipoindhi. Chala thanks guru garu

[@chin2strance]

Em cheshnav thammudu

[@mutyalasrinivasarao4699]

సూపర్ సూపర్ సూపర్ 🙏🙏🙏👌👌👌❤❤

[@rameshkottam5403]

Dhanyavadhallu sir 🙏🙏🙏🙏

[@fucktdppackagestarbatchfuc6901]

very nice sir

[@myvillage913]

Namaskaram guruvugaru hastaprayogam gurinchi teliyajeyandi..

[@madhunaradas5768]

Juice ani cheppi ginjalu gurinchi cheppaaru sir

[@krishnakarri3144]

Em chepparu sir super ...👌👌👌

[@muralidanam3453]

Super Sir

[@anilsahu1413]

Sir I'm biggest fan of uh❣️ I have followed ur all instruction sir🤗

[@madhavichowdary6432]

అద్భుతమైన విషయం చెప్పారు చాలా చాలా ధన్యవాదములండి

[@rambabupechetti4027]

7

[@chinnarao2663]

Tq for good information, but need change title heading........

[@kedikamadhu8581]

Chala Baga chepparu sir, Naku okka samasyaku parishkaram cheppandi sir nenu 28years Naku TB vachindi tablets vadutunnanu chala neersanga untundi me paddathilo Naku parishkaram cheplandi sir please

[@rajuriprashanth1466]

tq sir

[@FUNNYVIDEOSATOZMRGOPI]

Super video tku

[@thirupathikanneboina6904]

thank you sir 🙏🏻

[@shamshuddinmd8653]

మీ ఆరోగ్యానికి ధన్యవాదాలు సార్

[@shureshhmamidikuduru790]

Tq Sir.... 3.20 superb...

[@vemulathrinadh1073]

Sir Meru super 👌👌👌👌👌👌👌👌👌

[@yadeedyadesabattula2291]

Sir. You are the best health maker.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👌👌👌

[@chakramraoummidi4154]

Sir, please tell about galiblader stones

[@SandeepKumar-hd3zr]

All Ayurvedic medicine💯.all galbladder stones problems.etc.contact 8074809977💯 results✔️✔️✔️

[@luckyoptimistic3029]

Nowords to describe ur strength, speaking level, hat's off u sir jii

[@Sambanandu]

Ur Eyes eys anthe

[@mramakrishna4158]

Good morning sir

[@sudheer..]

Meeru chappadi chala bagundi sir

[@ravinderraju3405]

Thanks Doctor garuBest Advices

[@akkemrajeshreddy957]

Bone strength చెప్పండి

[@indumathidheeraj4274]

Nice and useful messages i am following u sir

[@BhukyaHemanth-wt1fe]

❤

[@padmavathipadma9475]

Thankq sir🙏🙏🙏🙏

[@rajukumar-fz8bg]

Jai satyanrayana garu

[@telanganaproperties9310]

Hello sir, what's the best food to increase haemoglobin percentage in the blood, pls suggest.

[@miriyala4249]

సూపర్ సార్

[@eramu4362]

Good messade

[@MohanMohan-sq3pu]

Meru Chala baaga cheptharu sir 😍😊

[@annyalakshminarayana5746]

3 7

[@mschannel1550]

గుడ్

[@rameshbabuk9809]

Great God bless you 💐 sir😱😱

[@uvenkateswarlu5797]

Execlent sir v venkateswarlu yoga teacher

[@bashashaik4131]

చాలా ఉపయోగకరమైన విషయం చెప్పారు సార్

[@vvrajutv]

Very good post on గుడ్డు

[@anuregu5063]

Awesome sir, Kidney stones paina video cheyandi sir

[@medisettiramji2199]

Keera dosa thinte stones pothayi

[@SandeepKumar-hd3zr]

All Ayurvedic medicine💯.all kidney stone problems.etc.contact 8074809977💯 results✔️✔️✔️

[@Usharani-bw4rr]

Thanku sir giving such a useful information ...very one has been believing in only egg...we just forgot all this things

[@kanchubabumosesbabu6980]

Hi IAM Rajesh 7448984687

[@vgangadharvgangadhar3268]

Guruvu gareki namaskaram

[@srinivasu6605]

Namaste

[@naturemurali7331]

I joined in Dr Msr ashram Vijayawada become slim happy healthy peaceful and strong

[@sekharchowdary7302]

Sir meru cheppe food trips daily heviwork cese workarki saripotunda

[@Thirusinger]

Good exploration but title wrong

[@vinayreddy6799]

Good Information sir, I respect the way you take it. Request you to provide information on how much calories are required to human in general and there by explain how to manage in taking rite quantity of calories to stay healthy. Reason: Egg which has 72 calories and Green gram has 200 calories. A common human who does good amount of physical work is capable of utilizing the calories intake. If that human dose not do much physical activity the extra calories consumed over period converts to FAT. Hence I think consuming egg gives low calorie while green gram is high. Excusing my limited knowledge, request you to guide us.

[@mopurumurali48]

Good suggestion Thank you sir.

[@RameshBabu-vf8yv]

good

[@Kiran-qv1mu]

Sir eggs contains essential ammino acids . So we will eat both eggs and sprouts . Thankyou sir

[@sivaprasad3349]

Plz tell me Anklosing spondylitis diet and treatment sir

[@kommanasatyanarayan3869]

Good👍

[@ShaikKhaja-tm7us]

సార్

[@balajim2644]

🙏 Super sir

[@lakshminarayanavelaga2948]

Adirindi Guru Devo Bhava

[@bandaruhariprasad7181]

Sir PCOD problem chala ekkuva ga undi e generation lo ,deenipina video cheyagalaru.

[@draghu1138]

థాంక్యూ సర్

[@mutyalasrinivasarao4699]

ధన్యవాదములు

[@thrinadhgangiri4569]

Sir two glass rise lo protein enta

[@stylishstarmojesh7987]

👌👌 sir

[@vasupasupuleti831]

Sir 5 to 9 mints lo mi vedios unte Chala bagaa untundi please

[@shivachinthala8590]

Sigret thagadam ala maneyyalo oka video cheyandi plzzzzzzzzzzzzzzzzz

[@raffimunna8745]

Video VUNDI bro surch it

[@sandeepreddy9090]

Sir..rojuki enni rakala juices thagochu? Ledha one week oka juice next week inkoka juice ala thagala? or one month oka juice next month inko juice ala thagala? Pls suggest.....

[@abdulkhadeer5994]

sir clalaries ekkuva aite lavu akkuva autama

[@ramurams7529]

100%Right sir nenu Gym chestunnanu naku Dani vulva baga telusu sir

[@mutyalasrinivasarao4699]

Yes

[@naturemurali7331]

Guruji spirulina capsules about video keep please

[@Lavanyaellgam0865]

Sir miru juice gurinchi titai petti ginjala gurinchi molakala gurinchi matladaru

[@neeradinarayana7494]

pesara low postik aahar very strong in rojulu teli Yadu now continue dhanyvad Amrit sar

[@ganusha5609]

Hii sir eyes kinda nalaga pottulu pottulu lechindi so daniki coconut oil antha pusanu inka thagaledhu cheppandi plz