Рет қаралды 193,191
Oatmeal and Coconut, delicious and healthy sugar-free vegan cookies made with just 2 ingredients
I lost 10 kg with these cookies. Oatmeal and coconut are the perfect combination.
These cookies are the tastiest in the world! Made with two simple, no-fuss ingredients, the delicious cookies contain no sugar, flour, or butter. They have AMAZING taste. I hope you enjoy this recipe as much as I do! Eat and lose weight.
Ingredients and method of preparation:
Hello friends, welcome to my channel.
Today I will cook delicious and healthy sweets.
1 cup or 120 g oatmeal.
Subscribe to my channel.
I really need your support.
Coconut flakes 3 tbsp or 60g.
1 tsp vanilla sugar.
or vanilla extract.
mix well.
Coconut flakes 3 tbsp or 60g.
Coconut contains vitamins B, C and E, potassium, calcium.
phosphorus, iron, copper, manganese and iodine.
It also contains lauric acid, which lowers cholesterol levels.
1 cup of hot water 200 ml.
1/2 cup oatmeal 60g
puree with a blender.
Or use oatmeal flour.
Do it like in the video.
From which country are you watching my videos?
Write in the comments.
Bake in an oven preheated to 180°C for 15-20 minutes.
In the meantime the cake is baking, let's make magic coffee.
1 tbsp sugar or sweetener.
1 tbsp instant coffee.
2 tbsp water.
Beat until a thick cream forms.
Plant-based or regular milk.
Look how beautiful and delicious it turned out.
This is the best complement to our biscuits.
Here are our cookies.
They are very aromatic and tasty.
Did you like the recipe?
Click LIKE and leave a comment.
What recipes would you like to see on my channel?
Write in the comments.
Thank you for watching the video to the end.
Enjoy your meal!
Add a translation into your language. On a mobile device, tap CC in the upper-right corner of the video. Click on "⚙️" in the video settings on your computer and activate the translation!
🔔 Subscribe to the channel: / @familienrezepte5523
Friends, turn on subtitles in your language, my videos with translations in all languages of the world!
Leave comments and write that you liked the video?! I like talking to you!
Subscribe to my channel for family recipes!
Turn on the ringtone 🔔 to be notified of new videos!
I will continue to work hard to bring you delicious recipes and fun videos for you to get inspired and cook at home!
🌞
ASMR.