Рет қаралды 19,070
Recipes and ingredients:
Recipe 1
120 g oat flakes.
2 bananas.
1 tablespoon cocoa powder.
1 teaspoon instant coffee.
80 ml hot water.
100g yogurt.
80g mascarpone.
Let stand in the refrigerator for 1 hour.
Cocoa powder.
Recipe 2
1 cup oatmeal.
150 ml warm water.
Leave on for 10 minutes.
100 ml yogurt.
2 eggs.
2 tablespoons stevia sweetener.
1 apple.
50g nuts.
1 tsp baking powder.
Bake for 45 minutes at 180°C/360°F.
Allow to cool completely.
Delicious! Bon appetit😋.
Recipe 3
2 cups oatmeal (220g).
3 tbsp sweetener (50 g).
1/2 tsp salt (3 g).
4 eggs.
250 ml warm milk.
Gradually add milk and stir.
50g butter.
1 tbsp vanillin.
250 ml water.
A drop of oil for frying.
Recipe 4
1 cup oatmeal.
2 apples.
2 eggs.
200g yogurt.
1 teaspoon baking powder.
Oil.
Fry on both sides over low heat until everything is cooked through.
Recipe 5
2 apples.
30 ml water.
1 cup oatmeal.
30g nuts.
Avocado oil.
Bake at 180°C/360°F for 30 minutes.
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