Obstacle Technique: Hardest OCR Balance Beam

  Рет қаралды 194

Strength & Speed OCR

Strength & Speed OCR

Күн бұрын

Evan "Ultra-OCR Man" Perperis shares some tips for training, preparing and completing Conquer The Gauntlet's three section balance beam, the Z Beam, arguably the hardest balance beam in OCR. Athletes are required to make it to the far end without falling. A fall requires a restart from the beginning.
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Пікірлер: 2
@19stalkern
@19stalkern 28 күн бұрын
This is NOT the hardest OCR balance beam... That would be the ones at Worlds Toughest Mudder, as it isn't on the ground - it's suspended and the middle wobbles like crazy over water.
@ultraOCRman
@ultraOCRman 28 күн бұрын
@@19stalkern good point that does add a challenging element to it. what year are talking? I’ve done them all since 2014. I think the length on this one and that it’s in a mandatory completion race gives this the slight edge.
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