Aiki-ken Intro 1 (Aikido bokken)

Aiki-ken (Aikido Bokken)
Greg O'Connor - 7th Dan, Aikikai
Founder & Chief Instructor of Aikido Centers Inc. / Aikido Centers of New Jersey
An informal explanation of the Aiki-ken of our Aikido practice meant to help students when practicing at home and in their regular practice.
(The black t-shirt and white gi pants represent how our Aikido practice has been turned upside down with the required shutdown and social distancing of March, April and May of 2020 due to the Covid-19 quarantine.