Off Season Misconceptions | The Adaptive Zone Podcast

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Physio Matt Boyd welcomes coach Jason Fitzgerald to the Adaptive Zone Podcast to discuss why the term "off season" may be leading runners astray.
Listen to the full episode: matthewboydphysio.com/categor...
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.
Visit strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.
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[@kimdecker8901]

Boy, Jason makes a really authoritative podcast guest! Great show with lotsa takeaways! Thanks, Jason AND Matt!

[@JasonFitzgerald]

Thank you!