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Amy Mooney, MS OTR/L discusses the details of pacing strategies from the perspective of an occupational therapist and mother of an adult daughter with severe ME/CFS.
Note to community members: We advise viewers to always speak with their medical care team before making any adjustments or changes to their current care regimen.
Time Stamps
00:00 Introduction
2:30 Post-exertional malaise (PEM)
3:56 Occupational therapy vs physical therapy treatment for PEM
11:23 Pacing for PEM
27:18 Task analysis
39:00 Types of rest
41:12 Example of patient PEM symptom time course
47:15 Accommodations and Modifications