Oil Free Pepper Chicken-Weight Loss Chicken-Diet Chicken Recipe-How To Cook Oil Free Chicken

[@muhammadfarooqattari7415]

Last day, I had no oil in my kitchen, then I thought let try to search oil free chicken recipe, I found this one and it was totally amazing, Thanks. May Allah azzwajal give you Iman. Thanks again

[@HarjeetkiRasoi]

Thanks 🙏

[@WANDERLUST_INDIAN]

I don't know much cooking. But I cooked it for my wife on Women's Day. I never expected it would be so delicious. All my family members liked it.

[@Roselinashorts2001]

Awww 😍❤️

[@alexanderthegreat6068]

Mummy ke tera bhoot banayega laude

[@ranjansethi4683]

ok

[@Goldenglobe933]

Atleast your a true men who cares for his women stay happy you both

[@1Bond007]

Great brother

[@tradesterminal9849]

I tried the recipe with some less ingredients ane believe me I was amazed by how delicious the chicken turned out with fewer ingredients. I couldn't believe it tasted so good without any oil or spices.

[@Abhaykumar-vr4rm]

To aaj maine ye recipe try kri.Bhot bdya chicken bna yr,infact khate khate comment kr rha hu.Plus chicken ko raat bhr marinate krke chora tha to wo bhot juicy bhi tha.to jo log meri trh diet pe hai wo corn flour use na kre maine bhi nhi kra,It still tastes so good. Thank you so much for the recipe Mam❤

[@muskanmaheshwari806]

Whole night marination ke liye freeze mein rakha ya bahar room temperature par?

[@Abhaykumar-vr4rm]

@@muskanmaheshwari806 whole night fridge me rkha tha lekin banane se aadhe ghante phle bahar nikal lia tha taki normal temperature par aajaye.

[@muskanmaheshwari806]

@@Abhaykumar-vr4rm I'm a hostelite I don't have fridge

[@Abhaykumar-vr4rm]

@@muskanmaheshwari806 then marinate it for 1-2 hours at room temperature.

[@indumanoj2881]

I tried it...Wow 🤯what an amazing recipe without oil🤤...my family loved it

[@harpreetwalia3163]

Delicious

[@afuriousmonk4213]

Too good .... I already made it two times... Bas lemon slices se thodi kadwahat aa jati hai... Baki awsome hai

[@Shyama-f2w]

I tried this today. One of the best recepie I've ever tested! Thanks a lot! Just to inform, as cornflower is not healthy, I used lentil powder (beshon), and I also used one tea spoon olive oil.

[@Quest3669]

Bhalo

[@timbucktoos6093]

How did you make lentil powder?

[@delishheaven]

#DelishHeaven

[@Shyama-f2w]

lentil powder is locally known as 'beshon' which is available in any super shop or kitchen market.

[@sabinaghadiyali306]

@@timbucktoos6093 lentil powder means (besan) in india and also known as (gram flour) world wide

[@tiwarishanu7549]

Just made it, it's was an absolute blast!! Never thought chicken can be soo fantastic without a single drop of oil 🔥🔥. Thank you!

[@tiwarishanu7549]

@@KING......11 that wasn't spicy my dude

[@KING......11]

@@tiwarishanu7549 blasting in the washroom doesn't mean u had spicy only...

[@gurpreetapej]

It was super yummy recipe and i just finished eating is by licking fingers. Without oil and frying this is what we need. I tried earlier this chicken but as you added garam masala this was secret.

[@deepakkoul1322]

I tried and cooked this chicken today. It's really mesmerising... wow .I have no words to express my gratitude. Such a healthy recipe...Really amazing. I want to thank you from the bottom of my heart...

[@mohinderpalsingh4389]

कसूरी मेथी को डालने से पहले अगर तवे पर भूनकर हथेली पर रगड़ेंगे तो बहुत अच्छी तरह से दरदरी होकर व्यंजन में पड़ेगी, अपने जब चिकन में डाला तो मोटे मोटे टुकड़ों में पड़ा। आपकी विधि अत्यंत स्वादिष्ट है।

[@sugandham6665]

Ek baar nahi.. do baar bana liya already.. itna mazedaar recipe hai. Thanks for sharing. Bohot tasty hua..❤️🔥🔥

[@HarjeetkiRasoi]

Thanks 🙏

[@anweshamondal3082]

Tried this recipe.it is just out of the world. I have checked all of your oil free videos. Please kuch aur oil free wala chicken ka ya fir koyi bread,paneer ka recipes dijiye..

[@MuhammadZaki-f8f]

From Pakistan. Very good oil free recipe. Use slurry of roasted Ata, 2 tablespoon and make it more nutritious as Ata is whole wheat. Thanks

[@josephthottan2724]

Made it and never thought an oil free preparation will be this much tasty. Like you said added some water for gravy to go with chapathies. In a little twist, I just added some curry leaves along with green chilies and also added some cashew paste at the end, which gave the gravy an extra texture and flavour. The amount of lemon rind first added may be reduced or the curry may turn a little bitter. Thank you very much for sharing this wonderful recipe!

[@harshupadhyay3825]

Cashews will definitely add a wonderful silky texture/taste. I hope you went easy on the quantity though since the recipie is supposed to be oil-free :)

[@prachihatkar5683]

I tried it its amazing oil free perfect recipe thank you

[@Sheikh-Naeem01]

Sister it's looks very good and tasty I've tried in my home but without corn flour

[@kirannarang9103]

It turned sooo delicious..my 9yr old son loved it.lagatar 3 days tak same banaya.thnk u so much Harjeetji🥰🥰🥰💕💕

[@swikrutipradhan7373]

Oh wow I tried this today. It turned out so delicious. Guilt free eating when u are on diet. Thanks

[@kumarji5544]

True

[@rebelhemu007]

Max 2-3 spoon oil use in same account of chicken to fry . Each 15gm..then 15*9 = 135 calorie... Extra only.. Then why should avoid oil and butter.

[@SandhyaSingh-up7qx]

Really

[@rajendramishra6407]

@@rebelhemu007 , can u clearly explain what u acually want to say ?

[@suvransujena5310]

No test

[@SiyonaJanegal]

From many days I was searching on you tube chicken steamed weight loss recipe. But really this is best way to cook. Thank u so much mam 😊❤

[@HarjeetkiRasoi]

Most welcome 😊

[@ameyamahadik8025]

I just made it and my wife loved it.. Thank you for a wonderful recipe. We both are on a diet and tried many diet chicken recipes. This one is the tastiest.

[@timbucktoos6093]

Could you please write the ingredients in English as we don't understand Hindi

[@Iwasheld]

@@timbucktoos6093 Chronology of ingredients 1. Chicken wings 2. Ginger garlic paste 3. Lemon peel 4. Curd or yogurt (not sweet one lol) 5. Onions 6. Salt 7. Black pepper powder ( main spice of the recipe ) 8. Garam masala powder ( buy it from an Indian store or Google it's recipe) 9. Dried fenugreek leaves ( important ) 10. Extra :- You can also add some red chilly powder 11. Half cut lemon's juice or full ( as per your taste ) 12. Mix it well and let it rest for 15 minutes or 20 minutes max. 13. Take non stick pan 14. Add Cloves and black pepper seeds Ina pan then roast it 15. Add some finely chopped garlic 16. Add some finely chopped ginger 17. Heat them up for a few minutes 18. Now put the wings back so they can fly lol :) 19. add some water lil by lil and continously sear it until it the wings changes their color. 20. Now add some water if their isn't any in the pan ( not too much tho ) 20. Now close the lid and let it cook for a few more minutes 21. Mix 2 tb spoons of corn flour or corn starch ( it's white one tho. Mix it well no lumps should remain. Although it's upto you if you want to use it or not bc it can also be made without corn flour, it's not important tho) 22. Check if it's been cooked 23. Add green Chillis 24. Add corn flour mix and mix it well now stir and sear. 24 cook it further, you can add more water if you want it make gravy 25. Add lemon juice 26. Garnish with coriander 27. ENJOY!!!

[@timbucktoos6093]

@@Iwasheld Wow, thank you so much for your valuable time taken to write all these. We will definitely make this and revert to you. This was a very meritorious act of yours!!!

[@Iwasheld]

@@timbucktoos6093 you're welcome mate, have fun cooking:)

[@luwamhaile8758]

Oh thank u so much dear🙏

[@allaboutmegha2239]

Just made today।। Zero oil se itni awsm chicken hoti hai mujhe iyakin nahi ho raha

[@JAK8248]

For still healthier option can we not use arrowroot powder instead of corn flour ?

[@graceserrao6884]

Thanks di I tried this I was bored of eating all boiled food because my doctors had suggested me this recipe is amazing it was lovely 😊

[@HarjeetkiRasoi]

Most welcome 😊

[@mohdhashim2754]

Very good mom good information

[@bajiskitchen1733]

Wawwww زبردست dear friend Yummmmmmm 👍🏻 ❣️ ❣️ ❣️ Buaaaaaat MAZEDAAR ❣️ ♥️

[@neerajsahu5353]

I can't tell how tasty it was. Thank you for this. (I like capsicum so I added that as well, meaning, you can add whichever veggies you like and it would still be tasty)

[@aayushi8917]

Did the chicken not stick to the vessel or did you use non - stick?

[@neerajsahu5353]

@@aayushi8917 I used non-stick vessel but I think normal utensil can also be used with slightly more amount of water.

[@1stimpression271]

Broccoli and carrot are the best

[@darshndr3758]

Will try soon...

[@vickymacora]

SsA mata ji Dekh ke e inna maza aa gyaa, banana tan paina e aa hun, you're doing by sharing you're valuable knowledge and experience, Waheguru chaddi kala ch rakhe

[@riabhowmik8292]

Thank you for this healthy and tasty recipe .I have cooked it today and every one in my family enjoyed it 😋.

[@dolondawn]

Yesterday i made this chicken . It turned out to be very good. Thank you so much

[@HarjeetkiRasoi]

Glad you liked it

[@chandrimakundu6560]

I tried it....loved it...❤️a must try ... please mam upload more oil-free recipes

[@nidaadilayubnas4590]

Bahut badiya very nice oil free chicken

[@HarjeetkiRasoi]

Thanks 🙏

[@neenasoni6436]

I tried today it’s soo delicious and everyone likes it 👍

[@HarjeetkiRasoi]

Thanks

[@princejohn5866]

THANKS HARJEET JI.

[@somnathbhattacharjee9054]

i tried it at home today.. it's really Delicious.. Thank you.. 🙏

[@swatibansal6873]

Very easy and healthy recipe thanks

[@sskaraokesongsandfoodies8635]

Easy and tasty recipe..but I want to replace the cornflower with oats flour..it's become more healthier....

[@fahminaalammadmoiselle8622]

Just made ctg, ctg 8 was an absolute blast!!moulana bhashani Never thought chicken can be soo fantastic without a single drop of oil ♨♨. Thank you

[@HarjeetkiRasoi]

Thanks 🙏

[@imtiyazkhan6719]

Amazing dish specially for bodybuilding diet

[@AyazKhan-ny3ie]

Mana AJ bilkul asa hi banaya tha buht mazy ka tha yummy 😋😋😋😋

[@neenaghai5599]

Ma'am, if the recipe is shown on the screen, it will be good. One of my friends has a hearing problem.

[@munishamaiah.c8989]

Aekdam Naya Dhanyavad

[@huda9125]

I also tried it very tasty recipe without oil 😋

[@sofiaasif689]

Bht acha, shukrya

[@nabia442]

Bohat achi recipe hai bohat mazy ki lag rahy hai wings 👍

[@iramsabasaba6215]

Boht umdah aur mazedaar recipe

[@pratikgolwala2099]

I tried for cooking first time and it was absolutely super. Thanks for easy n speedy recipe.

[@nishantdash24]

Thanks for sharing such a wonderful recipe. Never thought any chicken item cooked without oil would taste so delicious. Amazing...

[@HarjeetkiRasoi]

Thanks a lot

[@kabirnegi6882]

It was absolutely delicious. Gonna make it again

[@xavieramari9634]

i know im randomly asking but does someone know of a way to get back into an instagram account?? I somehow forgot my password. I would appreciate any help you can offer me!

[@wilderhenry3476]

@Xavier Amari instablaster :)

[@xavieramari9634]

@Wilder Henry thanks for your reply. I found the site thru google and I'm in the hacking process atm. I see it takes a while so I will get back to you later with my results.

[@xavieramari9634]

@Wilder Henry HOLY **** IT REALLY WORKED! Just got access to my IG account after ~ 45 minutes of using the site. Had to pay 15$ but for sure worth the price :) Thank you so much you saved my ass !

[@wilderhenry3476]

@Xavier Amari You are welcome :)

[@Flying_arrow1]

good recipy

[@charanjeetsingh1313-c5b]

hello mam., waah jii wah ba kamal recipe hai tohdi G. btech time room vich same recipe cooked karde hunde si. mam ajj tusi college time yad karawa ti g. thanks. g

[@sandhyamasurkar7343]

I prepared this recipe. It turned out very tasty.thank u madam !👌

[@HarjeetkiRasoi]

Most welcome 😊

[@darrylrodricks4951]

Really nice recipe Mam. Being Fitness professional Really need this kind recipe. Thank you so much. Stay Blessed Mam......

[@aamirshahzad7102]

بہت بہترین طریقے سے بنایا گیا ہے ۔

[@shivawahi4489]

I tried this recipe yesterday and it was amazing... So yummy and healthy.. I have tried your other oil free recipes too and they are amazing.. Please continue to add more such healthy recipes.. Thank you so much

[@HarjeetkiRasoi]

Thank you. If you liked this recipe, do share it with your friends and family 😊

[@narvindrasodhi1741]

I liked the simple way of cooking , thanks

[@patelkdipak9129]

I made it last month... It was really tasty..... Thanks mam.. Nice recipe...

[@HarjeetkiRasoi]

Thanks

[@AftabKhan-if9kd]

Acha lga

[@ganeshbhaskar3601]

I love your oil free chicken recipe really very helpful for me thank you

[@HarjeetkiRasoi]

Thanks, aap or bhi oil free chicken recipes dekh sakte hai ye hai link kzbin.info/aero/PLlxG0pF6yLXg_VxNUTx0Gw1a4VWsjPbM5

[@ghazalasad9150]

Zabardasth

[@DesiLifeInDeutschland]

This recipe is so amazing and tasty. I love this style better than usual curry

[@HarjeetkiRasoi]

Thanks

[@kisan8531]

You should add some turmeric 😂😂😂

[@alkaraji5254]

Very different style n esey way

[@4101ashish]

simple n tasty

[@AshokPanda-jh5zl]

No doubt Really It is good 👌 👍 👏 Preparation for Senior citizens

[@mariamasood6421]

I tried it and it turned out so yummy!

[@vaseemrajalohar6532]

Wow it means I don't saw anything about this oil free chicken great thank you so much

[@vaseemrajalohar6532]

I make this oil free chicken great thank you so much for this oil free chicken

[@gursharankaur2012]

SSA bot Sona bnaya tusi bolde bda pyara o g gbu

[@Mk-mt7bf]

Awesome mam bhut yummy dish bani hai😋😋😋😋

[@mousumiseal6575]

Thank you ....will definitely try...much love 🙏

[@sanjaykumarsingh391]

Bahut achha bana tha madam aaj Maine banaya tha

[@anujagholap925]

Wow sooo healthy yummy

[@AjayKumar-re4vy]

Good

[@HarjeetkiRasoi]

Thanks

[@vineetanarang8643]

Wow lovely recipe ,healthy tasty and 10/10 .

[@pritulmachineshaider6487]

Bahutt umda without oil 😋👍🏻

[@Davidjones-kc2nx]

Thank you for this tasty recipe maa g🙏

[@dksoft84]

Thanks for this recipe Harjeet ji..bohot hi tasty and healthy hai.

[@sahithivadla1187]

Cooked this when I started my diet . It turned out to be so amazinggggg 🥰 thanks a lot

[@_nabixx]

My father and me made And it was delicious 😋 Thankyou so much

[@BULARHESHEL]

Supar tasty

[@HarjeetkiRasoi]

Thanks

[@dadagovindam8496]

बहती अछि रेसिपी 👍

[@maggyrajpal7732]

It is so simple n hassle free.thanks Harjeet ji,can you plz share more such recipes

[@Madhur1506]

Very good and oil free

[@arc610]

Thank you ji. ✌🙏. I will try on Wednesday.

[@dr.smrutirekhabehera4044]

Amazing recipe

[@farhankhan578]

Thnkyo so much mam apki racipi ki vjh se mai apni diet follow krne laga thnkyou so much 👌👍

[@HarjeetkiRasoi]

Thanks

[@elmapereira2969]

Super duper recipe

[@manbirkaur7375]

Soo good Recipe

[@shamajwani]

Nice Oil free Chicken for People on Diet.

[@dickymehra4620]

Very nice yummy

[@fayazamalik524]

V nice.thanks for sharing.

[@criczone8389]

Wow Looking Super. And Ur Voice Is Also So Beautiful👌. Defnetly I will Try This Recipe. 👍

[@pardumankahlon5946]

Very healthy and fantastic🤘😝🤘

[@zeenatjahan3616]

It was awesome and tasty

[@suwalinqureshi1802]

Very testy I m soo happy

[@MomsYummyCooking]

Mouthwatering recipe 😋 😋😋😋 Stay safe and stay connected. Good wishes #MomsYummyCooking

[@mianfarooq480]

Very easy and very tasty thanks

[@zarmeena475]

Seems to be very tasty wil try it ,I m on diet

[@ajoytirki1285]

Amaging taste

[@gymnasium9776]

Mast laga g..

[@bratii2020]

Aj banayi, taste 😋bohot achhi huyi hein ❤️ thank you ❤️

[@FriendsFamilyKitchen]

Amazing recepie. Loved it. Nicely explained. Thanks

[@hridijamandal]

easiest and tastiest recipe ever!!!

[@HarjeetkiRasoi]

Thanks for liking