204:Kapha Prakruti :Problem & Solutions ||कफ प्रकृति की समस्या और समाधान

Video no.204
00:00. Welcome to Oj Ayurveda (ओज आयुर्वेद में आप सभी का स्वागत है)
Aaj hum iss video mein, kapha prakruti walo ki samasya aur unke samadhan aur saath hi unke liye khanpan ke bare mein janenge (आज हम इस वीडियो में, कफ प्रकृति वालों की समस्या और उनके समाधान और साथ ही उनके लिए खानपान के बारे में जानेंगे)
00:29. Kapha ka matlab? (कफ का मतलब?)
01:03. Kapha walo ke mukhya samasya? (कफ वालों के मुख्य समस्या?)
01:44. Kis tarah ka khanpan? (किस तरह का खानपान?)
01:54. Ayurveda mein kapha ki chikitsa? (आयुर्वेद में कफ की चिकित्सा?)
02:30. 3 vishesh rasa kapha prakruti ke liye? (3 विशेष रस कफ प्रकृति के लिए?)
03:47. Kapha ke liye Shahad? (कफ के लिए शहद?)
04:22. Samasya ke samadhan? (समस्या के समाधान?)
06:46. Ubtan karna? (उब्टन करना?)
07:58. Kapha walo ko apne lifestyle mein kya kya lana chahiye? (कफ वालों को अपने दिनचर्या में क्या-क्या लाना चाहिए?)
08:29. Vaman chikitsa? (वमन चिकित्सा?)
10:27. Asav Aristha ka prayog? (आसव अरिष्ठ का प्रयोग?)
11:22. Methun karna? (मेथुन करना?)
11:53. Raat mein jaagna? (रात में जागना?)
12:11. Tension lena chahiye? (चिंता लेना चाहिए?)
13:01. Dalon ka pani? (दालों का पानी?)
13:22. Upvas karna? (उपवास करना?)
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Dr Arun Mishra

[@ramcharansingh4415]

आपको दिल से बहुत बहुत धन्यवाद, आपने मेरी सारी परेशानियों का सटीक कारण और समाधान भी बता दिया,आपका हमेशा ऋणी रहूंगा,

[@ambargupta79]

Apne jo bataya sab bate bahot achi lagi. Dhanyawad.🙏

[@damanjitsingh8479]

Thank you brother for giving such a great knowledge.

[@govindnarayanmeenameena2371]

बहुत ही उपयोगी जानकारी के लिए आपका बहुत बहुत धन्यवाद

[@vandanamittal7786]

O my god... Kitni anokhi jaankari di h.... Ayurveda kmaal h

[@ritupriyasingh9758]

Bahut achchi aur sateek jankari di...bahut bahut dhanyawad

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Thank you so much for this video... very useful

[@letscreate8148]

Thank you for all suggestions. Its very usefull for me.

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Dhanyavaad dr. Sahab ayurved ke grantho se nikal kar itni sateek aur upyogi jankari dene ke liye.👍

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you are best... I love the way you explian real ayurved

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Bhot bhot dhanyawad ❤

[@saikatsamanta273]

Thank u sir .....one of the most useful video for me. ....(kaf-prakriti)

[@prepan5719]

बहुत बहुत धन्यवाद भाई !

[@shibanimitra4108]

Thank you 😊 Doctor Saab very good information on Kapha Prakruthi.

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नमस्कार ! बहुत बहुत धन्यवाद बहुत बहुत आभार.

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Thank you so much sir jo bhi kaha apne bilkul sahi kaha ,,,thank you so much ,,,

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Maine pahli bar kisi ka chainal subscribe kiya hai, like kiya hai aur comment kiya hai . Aap ne jo bhi es video me bataya hai , wo bilkul sahi bataya hai. kyuki maine bahut se article eiske bare me padha hai aur mera body type bhi kapha hi hai. so thank you very much.

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Bro itna pyar or itna examply smjhate h ki sunte hue b acha lagta h nd hansi b aati h ji..so nyc of u tnku very much respected bro ji...naman ji...

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Vry well explained u hv good n true knowledge of Aaurveda

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Best jankari achhi mili

[@sainath958]

Amazing so deep knowledge aapka aabhar

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Such Mai app nai AK AK batt bulkul shi boli 👏👌 great vedio

[@tcmanzoor4448]

Arun ji mai aap ke saare video dekhta hun aur hamesha naye video ka intizar rahta hain meri prakurti cough & vat mix hain aap please mix prt. walon k liye bhi kuch banaiye aap ka bahot bahot shukriya..

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Thank you!

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Dr Sahab koti Naman🙏

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God bless you brother so perfect advice thanks

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Bahut achchhe se bataya h aapne thank u

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शानदार. बहुत सुंदर और काम की जानकारी. धन्यवाद

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AAP sabhi videos bahut mehnatse aur Pramanikta se banate h aur Mai Bina dekhe Sabse pehle like karta hu aur gharpe hi solutions banane ki koshish karta hu

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Thank you Dr Arun sir

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Thank you sir 🙏 aap nai jo bhi batya 100% Such...jo mere uper lagu hota h ..per request hai aap sai ..cuff walo ka fully diets aap morning to evening or timing per video bnayeng to bahut upkaar hoga🙏

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Didi aapko Kaf aata hai din mein kitni baar aata hai? Mijhe bhi aata hai😢😢😢

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This video was for me, thank you.

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Thanks alot.

[@khyatisuyal8604]

Very helpful, the whole humanity needs more knowledge from Ayurveda. Thankyou Sir🙏🏻🌸🌼🍀

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Thnku sir🙏🙏🙏

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Aap dil se batate ho

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Very useful Information.Thank you sir..😊😊

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Very useful tips you give dr. God bless you.

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Sir aap itni acchi,badiya or stik information dete h jiska koi jawab nhi ,mere pass taarif ke liye words nhi,bus itna kahunga,god blessed u,. Thanks a lot 4 all of ur information video

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Thank you sir.very nice presentation

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Really aerobics exercises , swimming. , Yoga and weight lifting is best for Kapha dosha.👌👌WOW

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बहुत अच्छी जानकारी

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Shukriya sir

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Thank you so much

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ATI sundar sir🎉

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Jabardast ,bahut accha video Intersting

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Correct sir aapka baath

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शाबाश बहुत अच्छा कार्य कर रहे हो

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Thanks Sir oj Ayurveda

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Sahi kaha ,apne

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God bless you

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sir ji you are great,

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Well explained👌....and cureness from depth

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Thank you 😊 so much sir

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Is vdo me jo aapne kha bilkul sach kha

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You have started very good initiative by giving depth knowledge on different Prakruti...BIG THANK YOU for that.. We would like to know more about how combination Prakruti works and what can we do to balance it... My whole family is trying to follow yr tips in day to day life🙏🙏 ALL THE BEST to you for upcoming exam.

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आपका बहुत बहुत धन्यवाद इस आयुर्वेद प्रकृति पर यह श्रृंखला बनाने के लिए। जय हिंद! जय भारत! जय राजस्थान! वंदे मातरम्!

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thanks bor

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Great , friend .

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YOU ARE AWESOME DR ARUN MISHRA... 🙏

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Hello sir mujhe shans ki bimari h khansi bahot ata h meri age25 sal h or mujhe ye bachapan se hota h maine bahot dawa ki koi aram nhi hua abhi bhi meri tabiyat bahot kharab h or mai ub gai kabhi 2 man karta ab mar jaun mai thak gai hu

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Thanks ,sir

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Thanks g

[@SurinderKumar-ve3nj]

Today i came to know about my nature, it exactly suits over me. Thanks a lot. Pls make more videos on it.

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@@RRR3499 kaph ka matlab mote se hi nhi hai, dusre natures laziness, slow working etc...

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Hi sir you are great..such you given us knowledge about our nature ...lots of blessings to you..

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Nice video sirji🙂

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Great...

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जबरदस्त

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And you closed this good series without completing.

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Nice kn0wdge about kaph prkriti

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Thankyou aap mahan hea aap bhi kaf prakiri ke hi hea

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thank u sir very good 😊👍👍

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toooo good

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Thanks

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Right sir