Old school back workout using my vintage Reg Park weights

Old school back workout using my vintage Reg Park weights
I couldn't believe my luck when I acquired these Reg Park barbell plates off a guy clearing out his garage and just wanted rid of them.
I quickly loaded them up into the boot of my car and brought them back to my house.
My house in Leeds is about a mile up the road from where Reg Parks shop was, where these weights were sold. So I really feel like I'm bringing them home where they belong.
When I'm lifting them I feel like the spirit of Reg is watching over me.
#oldschoolworkout
#regpark
#mruniverse
#vintageweightlifting
#bodybuilding
#classicbodybuilding
#goldenerabodybuilding

[@GoldenEraBookworm]

Awesome 👌

[@cols-muscle-power]

Great to hear from you Carlos. Hope you are well my friend 💪🏻

[@dannywolfstrongman]

yep i got loads old school stuff ...mainly cause im old lol great job

[@cols-muscle-power]

Haha yes, me too Danny mate. Some of my weight plates I use I got when I was 12 years old 🤣💪🏻

[@FitnessLusya]

Very good workout, thank you for sharing!

[@cols-muscle-power]

Thanks Lusya my friend 💪🏻

[@smithysfitness361]

Love the editing to video

[@cols-muscle-power]

Thanks Smithy 💪🏻

[@oosiris]

That is very cool. Awesome video.

[@cols-muscle-power]

Thanks Derek pal 💪🏻

[@ront2457]

Col do you ever watch the channel Golden era bookworm? He did a lot of vids on Reg and his equipment. I think he also has a collection

[@cols-muscle-power]

Yes I do watch his channel Ron. He has quite a collection 💪🏻

[@outdoorsman9384]

How many sets per exercise? And do you train only one bodypart a week like a bro split?

[@cols-muscle-power]

I don't really count sets, just do as many as I think I need. I concentrate mainly on squat bench press and deadlift. I do those once a week then whatever else I feel like doing, it varies 💪🏻

[@garagegymgorilla1794]

Cool old school training equipment! 💪

[@cols-muscle-power]

Thanks Gorilla, I think it's very cool aswell 💪🏻

[@IlieTuriac]

good workout

[@cols-muscle-power]

Thank you 💪🏻

[@reverendterminator]

thats cool brother! i dont know him, but great to have them...cool video effect also.

[@cols-muscle-power]

Thanks Reverend, he was also the first English man to bench press 500lb and when Arnold was young bodybuilder, Reg was Arnold's hero 💪🏻

[@reverendterminator]

@@cols-muscle-power yes right...he does mention him in Pumping Iron?

[@RobSimpson-BarbellsandBurpees]

Good to see you getting your Reg on mate. Quality

[@cols-muscle-power]

Thanks Rob mate 💪🏻