Cols Muscle Power

8:51

How I'm Training With An Injury

Күн бұрын

6:09

EPIC Squat Session ft. Big Marian & Jordan

14 күн бұрын

3:51

EPIC Training Session at the Strength Shed

Ай бұрын

7:55

Squat and axle deadlift week 3

Ай бұрын

7:32

Squats and deadlifts week 1

Ай бұрын

4:35

Sam's powerlifting competition at Viking Strength Gym

Ай бұрын

6:06

Strongman competition at Implexus gym Leeds 07/04/2024

2 ай бұрын

5:21

Powerlifting competition SQUAT & DEADLIFT

2 ай бұрын

9:58

Final strongman workout before competition

2 ай бұрын

8:22

British Powerlifting Union South Yorkshire qualifier

2 ай бұрын

14:56

Strongman training // Sandbag and Farmers walk holds

3 ай бұрын

3:56

Building POPEYE strength // bench press workout

3 ай бұрын

7:29

strength training in my garden gym // preparing for strongman comp

3 ай бұрын

4:21

Powerlifting motivation // Deadlifts at Leodis gym

3 ай бұрын

9:36

Dave Carter at the British Equipped Powerlifting Championships 25/02/2024

3 ай бұрын

8:58

Yorks Strongest Man 2024

3 ай бұрын

11:16

Andy Bolton doubles 302kg and BIG weights lifted by all the team

3 ай бұрын

6:39

front squat, press and rows all felt quite hard ( just one of those days maybe)

4 ай бұрын

4:37

Training for strongman competition // Log press and farmers walk

4 ай бұрын

3:39

i went to Patrik's gym to train strongman events

4 ай бұрын

4:47

Strongman assistance exercises with a barbell

4 ай бұрын

10:17

Powerlifting competition at Nottingham strong

4 ай бұрын

9:23

Loaded carries // Sandbag loading and Farmers walk

5 ай бұрын

5:28

Log press (strict press and push press)

5 ай бұрын

2:22

Powerlifting bench press workout at Leodis gym

5 ай бұрын

12:42

raw bench press footage

5 ай бұрын

5:33

Training for a strongman competition in my backyard

5 ай бұрын

27:30

Bench press fun with the Leeds team

6 ай бұрын

6:56

practicing some strongman events

6 ай бұрын

Пікірлер

@boldverg484 Күн бұрын

💪💪💪

@GreyWolfFitness Күн бұрын

I don’t think I’ve used the standard bars I’ve got much at all in the last 12months Col and funny enough touch wood I’ve not had any elbow problems 💪

@Trainingat45-vk3zz Күн бұрын

Good training Col, I'm a big fan of the thick bars and dumbbell. They certainly provide an alternative training challenge.

@cols-muscle-power Күн бұрын

Yes I really like the thick bars💪🏻

@RobinMuirhead Күн бұрын

Solid grip !much harder training grip whilst in motion! Nice one

@cols-muscle-power Күн бұрын

You're right Robin a static hold with a weight much easier on the grip than pulling the weight 💪🏻

@reverendterminator 3 күн бұрын

good dumbbell work and editing

@ront2457 4 күн бұрын

Sorry to hear you're dealing with an injury...fight on!!

@andybiondi3626 4 күн бұрын

You look tall when youre squating. How tall are you Col

@cols-muscle-power 4 күн бұрын

I'm 6 feet tall mate 💪🏻

@andybiondi3626 4 күн бұрын

Dude you are a strongman

@cols-muscle-power 4 күн бұрын

Haha cheers 💪🏻

@andybiondi3626 4 күн бұрын

Elbow injury here?

@cols-muscle-power 4 күн бұрын

I'd been carrying a slight elbow injury for a while, but shortly after this I made it worse while attempting a one arm deadlift 💪🏻

@andybiondi3626 4 күн бұрын

Bummer injury.

@cols-muscle-power 4 күн бұрын

Yeah

@ront2457 5 күн бұрын

Strong pulls Col!!!

@cols-muscle-power 4 күн бұрын

Thanks Ron mate 💪🏻

@Trainingat45-vk3zz 8 күн бұрын

Nice one Col. Adapt, improvise and overcome. I suffered with golfers elbow for ages and it wasnt pleasent. At least you have some good options for now.

@cols-muscle-power 4 күн бұрын

Cheers mate. Just starting to do some light presses and triceps work now again. Starting to feel better 💪🏻

@glennbaxter2597 9 күн бұрын

GOOD TA SEE ANDY BACK AT THE DEADS 💯👍👍

@cols-muscle-power 4 күн бұрын

He's the deadlift king 💪🏻

@reverendterminator 9 күн бұрын

this is good curls bro!! lets hope the heath and sun will heal it.

@cols-muscle-power 4 күн бұрын

Hope so mate. Starting to feel better now 💪🏻

@reverendterminator 4 күн бұрын

@@cols-muscle-power sounds good bro, i am taking 3 weeks off, in italy to try and heal

@cols-muscle-power 4 күн бұрын

@@reverendterminator oh wow! Enjoy my friend

@reverendterminator 3 күн бұрын

@@cols-muscle-power thanx so much

@bear-tv 10 күн бұрын

Ouch, my shoulder hurts just watching this. I should have started more slowly 🐌 torn muscles 💪 hurt.

@cols-muscle-power 10 күн бұрын

Ouch... hope you have a speedy recovery 💪🏻

@GreyWolfFitness 10 күн бұрын

There’s nothing worse than a injury and they usually happen just when your making good progress but as the saying goes there’s more than one way to skin a rabbit

@cols-muscle-power 10 күн бұрын

I'm gunna do some light triceps work next week and see how it feels 💪🏻

@dannywolfstrongman 11 күн бұрын

well done

@cols-muscle-power 10 күн бұрын

Thanks 💪🏻

@JivecattheMagnificent 11 күн бұрын

Ah man, it sounds like a pain but you've got it figured out. Heal up soon.

@cols-muscle-power 10 күн бұрын

Thanks Jivecat mate 💪🏻

@RobinMuirhead 11 күн бұрын

Shoulder injury at moment working round it lots of fun!!! Heal well!

@cols-muscle-power 10 күн бұрын

Heal well yourself Robin mate 💪🏻

@reverendterminator 11 күн бұрын

also injured tendon, is just so annoying...feel with you

@cols-muscle-power 10 күн бұрын

Thanks mate 💪🏻

@reverendterminator 11 күн бұрын

solid dumbbell work!! i appreciate old school dumbbell work bro! best there is.

@cols-muscle-power 10 күн бұрын

Cheers Reverend 💪🏻

@Daveballse 11 күн бұрын

nice going col do you take anything for recovery

@cols-muscle-power 10 күн бұрын

Thanks mate. No I don't take anything for recovery, do you?

@Daveballse 10 күн бұрын

@@cols-muscle-power I was taking creatine but I found I was holding weight on my chest and stomach,I went from 15st 5 to 16st 9,so now trying to lose some weight Its tough mate😄👍

@janpokrzywinski 11 күн бұрын

Props for keeping up with the training, hope you get back to full health soon💪

@cols-muscle-power 10 күн бұрын

Thanks mate 💪🏻

@janpokrzywinski 14 күн бұрын

Good training, mate! Hope you'll recover quick! 🤞

@cols-muscle-power 13 күн бұрын

Thanks mate. Hope so yes 💪🏻

@beebrian1944 14 күн бұрын

I’ve been doing his training program from his book “Strongman: The Doug Hepburn Story” for a year and a half now, but only a minimized version it… And even my meager version is tough as nails. I guess weightlifters in the fifties were built different or something. lol

@cols-muscle-power 4 күн бұрын

That's great. I bet you're seeing some good results 💪🏻

@beebrian1944 3 күн бұрын

@@cols-muscle-power Absolutely. In less than two years (so far), my clean pull went from 145 pounds for less than six reps into what I have now, which is 235 pounds for an easy five reps. My squat is literally 315 pounds for ten reps right now.

@reverendterminator 16 күн бұрын

happy saturday big man

@cols-muscle-power 16 күн бұрын

Thanks Rev, enjoy your weekend 💪🏻

@GreyWolfFitness 16 күн бұрын

I always like watching raw training like this on KZbin rather than fancy editing but you will have to change your name to yes Colin man 😂😂

@cols-muscle-power 16 күн бұрын

Yes Craig man 💪🏻

@nafex3740 17 күн бұрын

Good job 👏 👍 👌 Glad l was there

@cols-muscle-power 16 күн бұрын

Thanks mate 💪🏻

@reverendterminator 17 күн бұрын

have a great weekend.

@reverendterminator 20 күн бұрын

One Dumbbell to rule them all

@cols-muscle-power 4 күн бұрын

Yes that's truly a monster dumbbell 💪🏻

@reverendterminator 4 күн бұрын

@@cols-muscle-power im hoping for England, but they always dissapoint me in football

@uwebillig3309 21 күн бұрын

Great Work out Col!!!

@cols-muscle-power 20 күн бұрын

Thanks Uwe 💪🏻

@reverendterminator 21 күн бұрын

no belt squat or fancy stuff with this bad boy!!! just real raw squats...This is the best.

@cols-muscle-power 21 күн бұрын

I just did a few sets of leg curls, leg extensions and calf raise to finish but not filmed 💪🏻

@reverendterminator 21 күн бұрын

@@cols-muscle-power sounds good...

@RobinMuirhead 21 күн бұрын

Nice squats PB Day

@cols-muscle-power 21 күн бұрын

Thanks mate 💪🏻

@reverendterminator 24 күн бұрын

boys will be boys!!

@reverendterminator Ай бұрын

monster man, small dummbbell :D

@uwebillig3309 Ай бұрын

hard work Col! Nice work out!

@cols-muscle-power Ай бұрын

Thanks mate 💪🏻

@cols-muscle-power Ай бұрын

Thanks mate 💪🏻

@NewsSports-ey1ke Ай бұрын

nice video

@cols-muscle-power Ай бұрын

Thanks 💪🏻

@reverendterminator Ай бұрын

good work sam!

@cols-muscle-power Ай бұрын

He did great 💪🏻

@GreyWolfFitness Ай бұрын

Too easy Col 💪

@cols-muscle-power Ай бұрын

I know mate 💪🏻

@reverendterminator Ай бұрын

Epic!! outdoor! even sun!

@cols-muscle-power Ай бұрын

Yes sun at last 🤣💪🏻

@GreyWolfFitness Ай бұрын

Definitely think that Mirafit has helped massively with the growth in strongman with there affordable equipment for smaller gyms to attract people to train there Col

@cols-muscle-power Ай бұрын

Yeah, not just affordable but really good solid quality aswell mate 💪🏻

@Alabama_Kurt Ай бұрын

Great sesh, Col! The giant dumbell press looks like fun! 💯

@cols-muscle-power Ай бұрын

Great fun 💪🏻

@leelewis5203 Ай бұрын

On a beau dire...rien ne concurrencera Alexiev 1970 1980 ou Talhakadzé le Géorgien avec 225 kgs a l'arraché bras tendu et 267 kgs épaulé jeté...la c'est dynamique..dynamite..souplesse..coordination..maitrise de soi.

@aphroditeluccan8676 23 күн бұрын

Paul was definitely one of the strongest men who ever lived, he didn't know what steroids were.

@waynechisholm8614 Ай бұрын

great stuff colin well done mate

@cols-muscle-power Ай бұрын

Thanks Wayne mate 💪🏻

@Trainingat45-vk3zz Ай бұрын

Looks like an awesome workout. I'd feel like I'd been hit by a steamroller after that!

@cols-muscle-power Ай бұрын

That's how I felt 🤣💪🏻

@RobinMuirhead Ай бұрын

Well done putting the work building strength stamina tough!

@cols-muscle-power Ай бұрын

Thanks Robin mate 💪🏻

@Old_wolf_Danny Ай бұрын

nice brother

@cols-muscle-power Ай бұрын

Thanks mate 💪🏻

@reverendterminator Ай бұрын

garden of gains!

@cols-muscle-power Ай бұрын

Haha yes 💪🏻

@reverendterminator Ай бұрын

Lets go power

@cols-muscle-power Ай бұрын

Let's go Rev 💪🏻

@reverendterminator Ай бұрын

@@cols-muscle-power i prefer to cycle :D :D

@jonahreynolds1028 Ай бұрын

Just gonna improve that core more Dan already champ 🏆

@cols-muscle-power Ай бұрын

Yes B💪🏻

Ең жақсы KZbin

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