Olive Oil or Olives - Which is Better | Lecture 185

Olive oil or Olives, which is better for health and for diabetes
---------------------------------------------------------------------------------
Video Links
Diabetes/ Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Treatment = • Blood Pressure
Weight Loss = • Weight Loss
Keto Diet = • Keto Diet
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Failure = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
---------------------------------------------------------------------------------------------------
Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
---------------------------------------------------------------------------------
Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a KZbin video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & KZbin on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#olives #oliveoil #drkhalidjamil

[@yusuyusu2786]

Assalamualaikum.....great information....ye sab baatein nhi pta thi hme, btane k liye shukriya Allah aapki jayaz Tamanna qabool farmayen ameen summa ameen

[@tahirjaved4558]

جزاکم اللہ احسن الجزاء فی الدنیا والآخرۃ آمین ثم آمین

[@mosarratkhan272]

q

[@lionsking9492]

سر، بہت ہی عمدہ ویڈیو تھی. جزاک اللہ خیرا

[@kashifmakhdoom]

Behtreen Dr. Sahb. May ALLAH give you health and prosperity!

[@arfanghanni2793]

جزاک اللہ بہت خوب ڈاکٹر صاحب

[@Educationacademy1610]

بہت شکریہ سر

[@tahirmehmood9357]

Thanks sir allah ap py razi ho

[@DrKhalidJamil]

AAMEN

[@TouqeerKhan-n5e]

❤❤ Masha Allah ❤❤ ❤Very good information ❤

[@junad7868]

ڈاکٹر صاحب اللّٰہ پاک آپکی زندگی دراز کرے آمین آمین آمین

[@MuhammadNawaz-tc8zr]

Assalamualaikum Jazak Allah very informative and helping video Thanks Doctor Sahib excellent job

[@harisali8638]

Thanks for the advice

[@fiazhussain5598]

Mashallah jazkallah Khair great massage

[@zakirhussainabbasi7072]

Thanks Dr sb

[@mohammadayub4087]

Thanks for sharing and stay blessed sir

[@DrKhalidJamil]

So nice of you

[@bachahussain8876]

Masha Allah jazakallaho khayera

[@malikmunir4127]

Masha Allah very informative video. Thanks doctor.God bless you 🧡🧡🧡

[@miskeenbhai8364]

Jazak allahhu khaira

[@masoodawan9136]

Dr sahib you are great man ,very good information sharing regarding health issues,may you live long Allah pak bless you,

[@DrKhalidJamil]

AAMEN

[@noreenfatima]

Nice sharing thank you 🥰 🥰 🥰

[@Zulfiqar-Ali.7778]

Masha Allah behtareen koshish ki hai jazak Allah khair ❤❤❤🎉

[@sarfrazyt5778]

Jzakllaho khiran kseera

[@altafraja6494]

Thanks brother jazak Allah

[@abdulhayeememon3114]

V.NICE informative vlog Thanks DR.SAHIB stay blessed

[@FawadKhan-gc8mc]

Allah aapko khushal rakhe isitarah aap hamein knowledge dete rahe

[@shehlanawaz]

Thanks for sharing

[@muhammadjamil6609]

ڈاکٹرخالدجمیل صاحب آپ کی بہت خدمات ھیں ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@asimtaj8316]

Dr sahib JazakAllah

[@mianshahmirali1607]

Aoa Dr. Jamil, Kindly notice that there is a mistake in your video. The temperature of 251 degree that you showed in this video is in Fahrenheight which is equal to 122 degree Celsius. The smoke point of Olive Oil is around 190 degree C and the highest temperature our cooking reaches is not even 100 degree C. So we can easily cook in Extra Virgin Olive Oil. You can test the temperature of your hot curry on stove.

[@chaudharyarshad4516]

JajakAllah Dr. Saheb

[@naeemahmed5365]

Dr Saab you are telling true I also have used this white packet olives with garlic it is very yummy and taste good I also have also recover from many diseases and and price is also reasonable

[@DrKhalidJamil]

JAZAKALLAH

[@eagleskyful]

Price aur consa company ka use karahe ho

[@waqarshaikh8443]

Sir Asalam O Alekumm. Sir plz koi video banai falig pr peralice pr, ke is se kese bacha jai and ager kisi ko hojai to woh kese theek ho,? Or ya kisi ko purana ho to woh kese sahi ho, Plz must make video for this topics

[@ummehashim4713]

Thanku for this informative video DR. SAB ..

[@dilawarabbas6222]

Thanks

[@ghulamakbarbhatti2603]

Allah pak ap ko salamt rakhy

[@zakirhussainabbasi7072]

Very good information

[@sdlimited8357]

Dr Saab,you are great person, I regularly watch your videos

[@DrKhalidJamil]

JAZAKALLAH

[@KhalidMubariz-h5r]

Thanks 🎉

[@DrKhalidJamil]

You're welcome 😊

[@harism2001]

Excellent video

[@MuhammadAhmed-ro9dd]

Sir oliv oil Jo sudia se le h but wo samne he oil nikwal kr Lia h Wo tu best ho ga na Plz answer

[@moazamhussainkhan879]

Jazak Allah

[@sadiqeennetwork527]

Dr sahib. Always very informative and productive. Stay blessed. Elahi Amin.

[@saifrana444]

Dr sb is ka substitute b bta dain zaiton k oil ya fruit ki jga py Kya use kr skty hain?

[@danmughal5770]

JAZAKALLAH thanks ❤

[@nikala420]

Very very good information thanks 👍

[@jihashahid4116]

I have started to buy olive oil that is grown in pakistan... Its date of harvesting n kab boya gaya is also mentioned on bottle... Packaged in dark glass bottles... Extracted through cold presses method... It tastes good too not like most imported oils which are sitting on shelves may be for years... Its siddique olive oil... I trust this more now...

[@DrKhalidJamil]

Ok.try AND THAN SHARE

[@javariabilal2523]

Can you please tell from where you have bought. Thanks

[@RE-eh8ij]

I tried SiddiqueOlive Oil but i feel it is mixed with coconut oil. There's no guarantee and specially for our own products.

[@jihashahid4116]

@@RE-eh8ij there s no gaurentee of the imported oils here too... Atleast in ki dono dates mention hain bottle pe...

[@khanswaleh5]

how much is its price?

[@Ahmed-xt1eo]

in one lecture you said to use mustard oil, desi ghee, or olive oil for cooking, but in this lecture, you said don't use olive oil for cooking! please clarify this confusion! thank you

[@DrKhalidJamil]

E.V.OLIVE OILIS FOR TOPING COOKING HEAT DESTROY ALL NUTRIENT

[@ghazalakhan5073]

V good information sir 👍

[@DrKhalidJamil]

So nice of you

[@playwithkids9050]

Jazakalllah

[@zubairdabas9744]

JAZAK ALLAH MOHTRAM

[@habiburrehman9175]

Very informative. ...

[@TibHijamaOnline]

Kallar Kahar mein asal mil jata hai alhamdulillah

[@usmanawan2770]

Very informative

[@MuhammadYaqoob-ub9jd]

V goog information, adulteration or quality ko explain KR DIA, Dr, SB ye bta do k seede rozana kitne or Kab ya kaise khae Jaen,

[@DrKhalidJamil]

People LISTEN LECTURE

[@gharwali9314]

Assalam o Alaikum plz aap vitiligo pr bhi video bnay.

[@nali2749]

Sir khany ka trika aur time kin kin chezoo mian la saktya hain

[@showbizksitaray8563]

Assalamualaikum Dr sahib very informative lectures my family is so impressive with your guide lines we follow your lec Allhamdullilah meri mother ki sugar control ho gae keto diet sy insulin lgana bnd kr di bs medicine use kr rhy...but weakness bht feel krty request hai apsy koi medicine ki zarorat hai agr to wo recommend kr dy otherwise koi solution bta we are thankful to you ....Emli alo bukhary ka sharbat bna k keto diet waly patient pee skty

[@DrKhalidJamil]

YES WITH OUT SUGAR, CAP,SUNNYD PRO, 2 CAP DAILY FOR 9MONTH

[@showbizksitaray8563]

@@DrKhalidJamil thank you so much

[@mehnazjalil7661]

Sahi kaha apny

[@zolaikhakhankhan6423]

Allah apko sehat dai hamari dwa apk sath hain

[@DrKhalidJamil]

JAZAKALLAH

[@muhammadshah5605]

Very very informative thanks sir

[@ertugrulghazi41]

Dr sb plz detailed video banyin menopause pe plz JazakAllah

[@GetItLahore]

جزاك اللّٰه خيرًا

[@imranullah5410]

Dr sahb ye bhi bta dete k olive k oil ki bjaey iska murabba use karein ya achar

[@DrKhalidJamil]

ACHAR OK

[@TheLiono-c6c]

Dr Sahab Desi Ghee Kbhi Kabar Use krma chahiye ya routine me...?

[@ShahidIqbal-rm9sq]

Es ko khany ka behtreen treeqa awr time kounsa hy

[@kashafnoor9004]

Dr sahab aj kal soya supreem walon ka olive oil market main aya he or us k pouches bhi hain 1 liter kay jasy baqi oil bhi hain us k or price bhi us k barabar he kiya wo sahi he

[@DrKhalidJamil]

FRAUD DON'T USE

[@khaany888]

nice sharing

[@SirajHadi-w6y]

Dr sahab kiya organic extra virigin olive oil best hai spain Ki product hai Bahwalpur punjab mai 2300 ki ?

[@DrKhalidJamil]

Please LISTEN LECTURES AGAIN

[@RashidKhan-lz1nl]

جزاك الله

[@briteway86]

Dr sahab phir cooking k liye konsa oil use karein?..mein evoo use kr rhi kafi time sy aur desi ghee kabhi kabhi

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 37

[@nature7727]

Heart patients kon sa oil use krein?

[@abbasmalik3012]

بہت شکریہ اللہ تعالیٰ آپ کو حفظ وامان میں رکھے زیتون کا پھل کتنے دانے کھا سکتے ہیں اور کس وقت کھانا چاہیے شکریہ وضاحت فرمائیں

[@DrKhalidJamil]

برائے مہربانی لیکچر سن

[@shafiwazir5256]

How the desert people protect extra virgin oil from high temprature if it gets harmful in more then 25 degree C temp...?

[@usmanbutt-ti7dz]

Aoa doctor sab Allah ap ko ajar da Sir 4 month ap ki video 114 ma jo diet plan ha or water fasting kar ka ma na 30 kg weight kame kia ha or Abe 10 Dino sa proper keto diet kar raha ho or kal ma na apna test karwaya ha Hba1c 5.3 % Creatinine 0.789 mg/dl Cholesterol 137 mg/dl Triglyceride 89 mg/dl Thyroid 1.31 ulu/ml CRR quantitative Negative aya ha Kia mari report theak ha or kia mari sugar katam ho jaya gi ager ma keto diet 4 months counties karo

[@DrKhalidJamil]

EXCELLENT IMPROOVEMENT YES AFTER 3MONTH, SHIFT TO LECTURE NO,71 DIETPLAN

[@usmanbutt-ti7dz]

@@DrKhalidJamil Serving Size: 1/4 Level Teaspoon (approx. 1.4 g) Servings Per Container: about 243 Amount Per Serving 448 mg Potassium (elemental) (from 1,400 mg Potassium Citrate) %Daily value 10% Sir ya kitni doss lo please guide me

[@shakiriqbal6011]

Dr. Sb. Would you like to comment on the use of sesame oil instead of other cooking oils.

[@DrKhalidJamil]

Not FOR cooking Please listen lecture no 37

[@sadiakashif8795]

Assalamu alaikum doctor sahib hydronephrosis in kidney k reason aur treatment p video banain JazakAllah

[@DrKhalidJamil]

ANY OBSTRUCTION PLEASE CONSULT UROLOGIST

[@sadiakashif8795]

Ok thank you doctor sahib

[@tariqahmed5513]

Dua mai yaad rakhain

[@AbdulRauf-pr9bv]

Nice

[@DrKhalidJamil]

Thanks

[@TalhaKhan-ho5iv]

ThankYou Sir 👍👍👍🙌🙌🙌

[@multitalented5369]

sir summar kay hisab say keeto dight ka chart hai mujhe nahi mila mene bahu video dakgen ap ki

[@akkhattak9504]

Please share with us your health profile, life style, type of exercise that you do. Different diseases that you overcome with the life style you followed

[@DrKhalidJamil]

Please listen lecture no 100..101

[@AbdulSattar-of3ou]

Assalmu alaikum...dr sb.plz wo wali vdo btaiye jis ma aap squads+dono haatho se poora ek circle bnaate+90 degree tk one by one haath lejaate aur phir dono haath raose krte uper..ye 1 round hogay...hiit hai..bht poorani vdo hai aapki...ab nhi mil rhi

[@alistiqamat7066]

جزاك الله خير الجزاء 😎

[@emilyjustin2861]

Sir kindly tell about these, I am worried. Creatinine 0.59 Bicarbonate 21.1 LDL 137 HDL 52 MCHC 35.6 MPV 11.3 Uric Acid 3.01 I am still on minimum fat, using Apple Cider vinegar + Lemon + Pink Salt should changing in food or not or recommend any medicine Waiting urs kindness THANKS

[@DrKhalidJamil]

EXCELLENT REVERSAL. PLEASE CONTINUE

[@emilyjustin2861]

@@DrKhalidJamil Thanks sir Yours guideline changing entire life YOU are REAL HERO God Bless You

[@emilyjustin2861]

Raw with Mother any brand

[@arshadshabbir6647]

Well noted sir.

[@AliHassan-wc6nb]

Salute to You Sir.

[@Faizofficial_6]

: Acidity when packing not more than 0.8% Tell us about it.

[@nazia.amjad.pakistan]

Aslam o Alaikum Dr.sahib mari 3 years ki grand daughter ha usa severe constipation ho gayi 4 ya 5 mah pahla .phir us k yest huwa to uti infection aya antibiotics li one week.ab us ki diet ka b khiyal karta hain lakin usa constipation ho jati ha plz btayain kiya karain uti infection kiya hota ha? Or is ka liya kiya karain plz zaroor guide karain

[@DrKhalidJamil]

PLEASE CONSULT YOUR DOCTOR

[@ibrahimtalib5611]

Assalamu alekum Dil ky mareez ko kon sy zetoon khany chahiy green ya black taza ya jar me pack jar waly me salt hota hy

[@DrKhalidJamil]

ONLY IF ON KETO DIET GREEN IS BETTER

[@asmaafzal715]

Sir rectum mei sujan (proctitis)ka natural remedies bataein plz...rectum me pain rehta hai ..month me 2 ya 3 bar loose motions ki problem ho jati hai..

[@MuhammadAslam-gg8et]

Dr sb phir banda cooking or frying k liye Kya istamal kary ? (Kon sa oil hona chaiye )

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 37

[@zuhakhan2017]

Ye botal wala olive shoger patients kis wqt khaen k ziada faida ho please reply

[@DrKhalidJamil]

بہترین فائدہ سلاد کے اوپر ڈال کر کھائیں

[@Uknnnu]

Dr kindly make a video about The Use Of Air Fryer which is being corn these days

[@DrKhalidJamil]

DAMAGE ALL VIT,

[@Uknnnu]

Kindly ap logon ko is ke b side effects se aagah karein . Kuin k jub hum aik chiz ko faida mund samjh k use kar letay to bht der se pta chalta k Wo chiz health k point of view se thik nai . Air fryer ka trend common hota ja raha internationally

[@robinamahmood6452]

Dr. Sahib please bawaseer aur mede ki sozish ka ilaj bata den aap ne kisi medicine ka name bata tha dobra bat den

[@sukkurimran]

Dr. Sb, Appreciate your work, kindly suggest how much I take direct olive per day? And what is the best time to take?

[@DrKhalidJamil]

10 TO 15 DAILY WITH SALAD ,OR AS FRUIT ,

[@ijazahmed1699]

جزاك اللهُ‎

[@AbdulSattar-of3ou]

Assalmu alaikum...dr sb.plz wo wali vdo btaiye jis ma aap squads+dono haatho se poora ek circle bnaate+90 degree tk one by one haath lejaate aur phir dono haath raise krte uper..ye 1 round hogay...hiit hai..bht poorani vdo hai aapki...ab nhi mil rhi

[@DrKhalidJamil]

LISTEN LECTURE NO 47

[@gewnjoga]

App ke video boht informative hai lakin masla yeh hai k Iss ko dekhnay k bad aik hi khayal Atta hai k yah tu banda khudkishi kr lay ya phir janglo mai chala jai warna zinda rehnay ka koi faida nae,,

[@gewnjoga]

on a lighter note😁

[@OEA775]

Assalamu Alaikum Mr. Doctor, I use olive oil of FIGARO SPANISH PRODUCT. How is this oil fo baby massage? How is this product? Should I continue using or discontinue?

[@humayunawan9756]

Dr sb kia sarson oil me khana paka sgtay hain pl reply

[@DrKhalidJamil]

GI HAN

[@hafizmaqbool755]

super

[@AkhtarKamal]

What about imported olive oil from spain, tunisia that is available in the local market??

[@hammadshafiq6521]

Only extra virgin olive oil can be a good option.