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OM (AUM) | ॐ ध्वनि | 60 Minutes OM Meditation For Positive Energy #tubestory
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Om chanting is a deeply revered practice in several Eastern religions and spiritual traditions. The sound "Om" (or "Aum") holds significant spiritual and religious importance in Hinduism, Buddhism, Jainism, and other belief systems.
Chanting "Om" is considered a powerful mantra that represents the sound of the universe, encompassing the past, present, and future. It is often used in meditation and yoga to focus the mind, create a sense of tranquility, and connect with a higher spiritual plane.
The vibration created by chanting "Om" is said to resonate through the body, bringing a sense of harmony and peace. Many practitioners believe it helps in relaxation, concentration, and even in experiencing a sense of oneness with the universe or the divine.
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