One Day in All Black Camp with Tanerau Latimer

[@franktoko]

Ko Rangiuru Te Maunga,Ko Kaituna Te Awa, Ko tapuika Te Iwi Kia ora my nephew to much goodluck on your hikoi show them some tapuika stylze mauri ora....

[@knottyboy20]

i've played nfl, afl, basketball, soccer..the works. I have to say rugby requires the most overall strength and since getting into body building, they have the best strength workouts and the sport thrashes all muscle groups in the period of a game. I've just got into it from body building because a game of rugby in itself and a protein shake i put on half a kilo of muscle.

[@Paranoid1452]

@boxing1023 aunque no lo parezca hay varios equipos de rugby en México, de hecho hay una selección nacional (Se llaman "Serpientes"). Pero tienes razón no es muy conocido y es una lástima ya que es un gran deporte. Llevo poco tiempo practicándolo y estoy complétamente enamorado de lo que el deporte conlleva; trabajo en equipo, deseo de superación, pero más que nada esa mentalidad de ser uno con el equipo, no jugársela solo como estamos acostumbrados en otros deportes. Un saludo compatriota.

[@LunchtimeLoonies]

@pharry4life Mate...this is the best advice I have seen in a long time. Thumbs up!

[@kinkykirby]

@Rich263 Very true for a bodybuilding style of benchpress.In this clip he brings the bar to the higher pec region which, as you said, can produce injuries to the shoulders if brought down below 90. For rugby an explosive benchpress to the chest would be more favourable.

[@franktoko]

good on you nephew go hard

[@KarelSwinnen]

I can't believe how many people are giving advice to the ALL BLACKS, you all must be great professional fitness coaches!

[@mollers92]

@Didthecat12 they don't touch the chest because once your arms get past that parrallel point all the load is placed upon your deltoids. You might think it's a better workout, but it only feels harder because your shoulders are not as strong as your chest.

[@MrHairyRambo]

@Didthecat12 not touching the chest helps train a different area of the chest.

[@Degenerate_Gen]

i was gonna say exact same thing bro, just basics get started then look at making regimes

[@rugbymasterguy]

@Didthecat12 if you go all the way down to your chest, your shoulders pop up and you are more prone to injury

[@SD78]

@lebbled Ugh. Not touching your chest means you have a much shorter range of motion, making it easier. I'm really hoping you don't bounce the bar off your chest when you bench.

[@ahmednoe]

@Didthecat12 no it doesnt, u have to lower the bar till 2inches above ur chest

[@MatthewHolt11]

I was always taught to just let the bar "kiss" you shirt, then push up, rather than bounce

[@Keegan3005]

@pharry4life too right mate - compound lifts every day. get big

[@groslardu]

@Didthecat12 and just destruct your shoulder because you give a wrong angle and the make your shoulder lax and not solid as well for impact

[@Eissob018]

VENT!

[@BobbyMakepeace]

Any chance of getting that work out plan at 3:06?? In dire need of a decent training regime

[@mma15]

@Didthecat12 but its risky..u dont know when u might have over stretched ur chest muscles

[@Sampdelu]

They listen to Thats not my name when they work out...?

[@Didthecat12]

he didnt touch his chest with the bench press, believe me its soo much harder to touch your chest and it gives u a better workout

[@handeggchan1057]

2:52 Touch your chest son!

[@martinkb10]

yeah i'd like the training plan too, i bet its top secret though, shame

[@chewie2240]

@Rich263 If there's no benefit going past 90 then why do ALL strongmen, powerlifters and bodybuilders touch their chest when benching? It's these guys jobs to get bigger and stronger so they make sure they do FULL reps of exercises not the half assed reps the guy in this video is doing.

[@willilatz]

wat the heck all you no name guys that are un heard of sure do have alot to say about the cuzzy i guess thats why he is where he is and you are where you are hating about him while we all know nothing about yous