One Hour Barre Workout | Total Body | Low Impact | Strengthen & Tone | 75 Minutes

[@lisajaffe3378]

YOU....are amazing! WHY ? because you give great instruction , i can listen to you and not crapy music in the background , you always challenge me, you are so inspiring as you are strong , flexible and so humble yet so adorable!!! You give your all and i so appreciate that .thank you so much!

[@FitbyLarie]

You’re amazing Lisa. Thank you so much for the kind words, much appreciated ❤️ Happy Holidays!

[@louannepasquarella3465]

Oh my gosh! That mini band set was torture! Great workout from start to finish. Thanks, Larie!

[@davidt2637]

You are the best Larie! You’re fun to workout with too. I’m a 52 year old woman and I look fantastic thanks to you and a few others. You’re my personal trainers!

[@chuchuchu88]

Thanks for your cueing!!! I need them!! I know you’ve done videos without cues but for me, cueing helps me stay motivated and in the right position ❤

[@davidt2637]

I just did this and do it twice a month. I can’t believe I hadn’t thumbs upped it! This is the MOST efficient workout I do, it targets everything! I actually love all of your workouts and sense of humor (aka, mirroring you say you suck at, lol). Thank you Thank you!

[@ashleyhartadams3939]

I just have to take a second to shout out my girl Larie! Cuomo finally announced we could have gatherings of 10 people or less so I invited a few friends over for my birthday. They went on and on about how good I looked. I told them to subscribe to FIT WITH LARIE! All these fitness apps have nothing on these videos. I got sculpted shoulders, baby!!! 😘

[@FitbyLarie]

Hell yes Ashley!!!!! 🙌❤️🙌

[@aylen3322]

I LOVE your videos.!! Thank you so much for organizing things so neatly. Having an amazing aesthetic for the eyes, and good sound and then a burning workout with so much variety. I cannot tell you what a breath of fresh air you are. I feel like you should have a million subscribers. I subscribe to a few workout /yoga channels who have a zillion followers and you are as equal if not better, not to be a comparison jerk, but seriously. So good. So glad to have found it. Your videos nail it for me!!

[@FitbyLarie]

Thank you so much for the kind words ❤️ Keep up the amazing work 🙌

[@cmlanzas2674]

I agree!!!

[@laurah6570]

The pain is real lol loooooved it. Will def be feeling the pain tomorrow !!!! Thanks Larie you're a machine

[@boundless8951]

This kicked my butt! Since I live in a small upper floor apartment I can’t be jumping around. I burned almost 500 calories according to my Apple watch. I had to take a little break during the arm workout I couldn’t do the whole thing. I have 5 pound weights so it was pretty challenging. Also so creative with the booty bands for abs it was a game changer.

[@FitbyLarie]

Great job Samantha! 👏👏👏

[@vassso1977]

Good morning from Greece 🇬🇷.. Just finished it and I am finished 😁.. My God I'm dreaping sweat 😰.. I must say that I hated you in several parts of this workout, but I did it now and I'm thankful for that.. Thank you Coach for this energizing and extra outstanding workout.. 😍 🙏 💖

[@FitbyLarie]

I’m so glad you enjoyed it! Great work 🙌❤️👏

[@lesliecummings7040]

Those bands at the end! 😯💪🏻 Another amazing workout! You rock! 😘

[@FitbyLarie]

Yeaaaaaa Leslie, way to go! 🙌🔥

[@rebekahmiller7145]

This was fantastic!! Reminded me of the barre group class that I attended regularly before the virus outbreak. I know I’ve commented this before, but I really am so thank for your workouts right now!!

[@FitbyLarie]

Keep up the great work Rebekah! Thank you for the kind words ❤️ hopefully you’ll get to reunite with your barre pals soon

[@alliejordan8922]

Great workout, Larie! Loved using the band for ab section! See ya tomorrow! 😉

[@FitbyLarie]

Nice work Allie 👏👏👏

[@dianamariapen5482]

Just discovered this channel ! My favourite by far !!! Thanks so much for these ☺️ you rock!

[@Alleciram]

Thank you so much for keeping up with posting workouts everyday!! I love using your workouts and they’re definitely challenging but that’s part of the reason I love doing them. I also appreciate your terminology when sharing which ways our hands should be and the types of flexing with body parts. It makes it easier for me to follow along so thank you!

[@FitbyLarie]

Keep up the amazing work 🙌❤️🙌

[@nanainav9736]

The abs part was so good! Loving your 75 minute “1 hour” workouts 😂❤️ first time with my slightly heavier dumbbells- I’m shaking after this workout!!! Low impact doesn’t mean low intensity. Sending love from Israel 🇮🇱

[@FitbyLarie]

🤣🤣🤣 I was waiting for someone to call me out on that! Keep up the amazing work - I love this comment “low impact doesn’t mean low intensity” - exactly right! 💪🔥💯

[@natalieamos2941]

Loved this barre workout! Thank you!

[@FitbyLarie]

Woohoo! Way to go Natalie! 🙌❤️💪

[@lailaespin2495]

Laurie your workouts are just amazing. I specially love barre ones. Keep it up!

[@FitbyLarie]

Yay! I’m so glad you enjoyed this one ❤️🙌❤️

[@maria._.p]

What a great workout! You are a great instructor! Thanks ❤️

[@FitbyLarie]

Great job!! 🙌👏💪

[@roseanneserra3331]

Just took this class! As always amazing! You are such a great instructor!!!

[@FitbyLarie]

🙌❤️🙌 keep up the great work!

[@conssuelitto]

Love it!!!! 😍 Muchísimas gracias Larie!! Terminé muerta con esta rutina! Me encanta tu entrenamiento; tengo tiempo practicando pilates y barré, y con tus videos no extraño las clases presenciales! Saludos desde Guadalajara! 😊🙏🎶

[@FitbyLarie]

❤️

[@carolinegee9571]

Wow, that was a great workout. I really needed low impact today, so this was great. Got my heart rate up, and I'm sweating quite a bit. Thank you so much! I've enjoyed your workouts!

[@FitbyLarie]

Way to go Caroline! 👏👏👏

[@melanielauck1942]

Again, loved your workout. Thank you

[@FitbyLarie]

Way to go Melanie!

[@elenah.8028]

Loved it!!! I really enjoy Thank you so much!

[@tatianatwin5717]

I'm done with this one 😊 and it was totally fantastic 😊. When doing upper body section I was switching between my 1 and 2 kg dumbbells but still had to take a few breaks coz my shoulders were BURNING BURNING 🔥 and the abs section was super tough but so enjoyable 😀. By the way I was wondring what the TVA is... Thank you, Larie!

[@FitbyLarie]

Great job Tatiana!! The transverse abdominals is your deepest core layer - sometimes we will do all of these ab workouts and not engage that muscle so I like to give gentle cues and reminders to draw it up and in to activate 😀❤️

[@tatianatwin5717]

@@FitbyLarie thanks, Larie! I've never heard this word before and I know one more English word 🙂 and that's my bonus 😁.

[@Luisanitahd]

OMG, this workout 🔥🔥🔥🔥🔥

[@FitbyLarie]

🙌❤️🙌

[@elisa4478]

just got this in. Loved it! Challenging with light weights and no cardio. Perfect for when I want to work out and not go too crazy. Thank you so much for these videos!

[@FitbyLarie]

Great work Elisa! 🙌❤️💪

[@deannaschunkewitz724]

Great workout

[@FitbyLarie]

Great job 🙌👏💪

[@romeoborrego1779]

Hi coach nice workout 💪💪

[@FitbyLarie]

Woohoo! Way to go 👏👏👏

[@julienneseet7222]

You're amazingly strong!! I'm totally dead... I shudder to imagine what your "challenging" videos are like hahaha Thanks from Malaysia :)

[@FitbyLarie]

Keep up the great work! 🙌🙌🙌

[@marichu128]

fire, hard, fire, hard .... i die ... tks ;) gRaCiAs!!!!!!!!!!!!

[@WendyWahman]

OMG 😩

[@FitbyLarie]

😘😘😘

[@angelaconstable1166]

Can you do this while pregnant?

[@gracepearson2841]

Wondering the same thing - I am 32 weeks and thinking I might give it a go. Not sure if there will be much ab stuff or twisting though.

[@angelaconstable1166]

@@gracepearson2841 I am 33 weeks pregnant, I am gonna try to give it a go too💓

[@FitbyLarie]

Wow, you mommas are strong! This is not a prenatal workout butttttt that doesn’t mean we can’t do it as long as you feel comfortable enough to modify yourself. Here’s the parts where I would modify slightly -the range of motion especially on the wide pliés/ sumo squat (just don’t take it down as far) - reduce the range of motion on any side bends/obliques - be sure to keep the TVA activated by giving the baby a gentle hug up - we don’t want to see any coning or tenting. -I don’t believe there’s any twisting in this workout (until the very end where I would tell you to stop) but definitely avoid twisting from the belly - lighten the weight whenever you need to/if you need to! The length of this is and the high volume is what makes it super challenging. When we come to the ground to do bridges, if you’re at a stage where lying on your back for 5 minutes is uncomfortable (by the third trimester it’ll prob feel like this) I would bring your shoulders to a chair for incline hip bridges -just make sure the back of the chair is up against a wall so there’s no way it could tip over. Once we get the mini band out - stop! (That actually puts you at an hour bc this goes long - that was a my bad!)

[@angelaconstable1166]

@@FitbyLarie wow! Thank you so much for taking the time to reply to my question and give such detail on what moves to motify, I love your workouts and will be trying it out this evening with motifications! Thank you so much!!!

[@joannam3456]

FIT by Larie I completed this today at 27 weeks, took the above modifications as suggested. Challenging and great!