One Hour Dumbbell Only Tabata Bootcamp | Strength + Cardio | Month 2 Day 3 S&C Program

[@nganger25]

Can't believe how you were able to keep up with the triceps and planks without taking a break. You're an athlete!

[@deveauxgauger6896]

Most excellent tabata workout! Definitely a challenging working out when you need to be kicked out of your comfort zone. 20 seconds of work doesn’t sound so tough, until it’s nearly continuous through the 4 minute blocks. As an added benefit, most of the 10 seconds between rounds are a hold of some kind, so working the body throughout. I definitely needed the 1 minute breaks between blocks! Great balance alternating strength and cardio. Larie keeps you motivated and engaged throughout, especially during the last 2 blocks to finish strong. THANKS!!!!

[@melanielauck1942]

Your workouts are really really good! Very professional. I hope you get to make money doing them as I want them to continue. Keep up with 60min ones. People should realize anyone can workout with you as I am old - mid 60s - with bad shoulders, knees and back, but I can modify everything to fit me and still get a very challenging hour long challenge. Thanks again.

[@FitbyLarie]

Amazing Melanie! Keep up the great work 🙌❤️🙌

[@dorianmerrill]

Smart choice to set this one up as Tabata-style Larie. The breaks made the intensity and duration doable. Thanks as always!

[@FitbyLarie]

Geeat job Dorian!

[@lisarogers1412]

Thanks.. I have been doing your Prenatal workouts for 2 weeks now and just love them.... I did all the low impact alternatives in this workout and still got a great workout.. 23 weeks pregnant :)

[@FitbyLarie]

Amazing job momma! ❤️

[@ellemarie_333]

WOW!! All I can say is I’m glad I tried this workout.. I have always loved ur yoga sessions but will definitely tune in for ur workouts.. this was a sweaty mess in a good way! Definitely a challenge 🔥🔥 loved the format!

[@Sarah-swd]

This workout is so awesome.. you really challenged me, I had to take a few breathers and change up the weight selection. BUT I’m going to mark it and do it again!!I like the Tabata style, can you make more of these please? 💪💪😎😎

[@kathygedrich1735]

I just tried this one and boy was it tough! Those iso holds... phew! The tricep section was especially challenging. Great all around workout, thank you!

[@katiekiely7032]

thank you for these workouts!! i've been doing a few a week in quarantine and they are the only ones I've found that leave me in sweat!!

[@FitbyLarie]

Woohoo! Great job Katie 🙌❤️🙌

[@dioramastudios]

Fantastic (and hard) workout. It seemed to me easier than what it finally really was, I suffered a lot in some parts. Congratulations, it´s a well thought workout, hitting a lot of muscles throughout the video. Thanks!!!

[@fotiniburns8310]

That was awesome. Your workouts are perfect. Your cues are on point and your pace is exactly right!!!

[@alliejordan8922]

This might be my favorite workout yet! I am in a puddle of sweat... love it!!! Love your 1 hour workouts so much!!! (Really I love all of your workouts but especially the 1 hours!). Better than the gym! You da BEST!!! Grazie!

[@FitbyLarie]

Awesome job Allie! 👏👏👏

[@talha5849]

thanks for another workout larie love these 1 hour workouts even though i can never complete them would to see more of these if you want to and have a lovely weekend!

[@FitbyLarie]

You rock! Keep up the amazing work and have a wonderful weekend! I’ll try to pump out some longer workouts this week ❤️

[@juliehh1385]

This was tough!! I'm sweating and felt the burn!

[@orlakelly2329]

Unbelievably challenging I love your workouts and how they are mashed up. My eyeballs are crying with sweat!!!

[@FitbyLarie]

🤣🤣🤣 same! Keep up the great work ❤️🙌

[@tatianatwin5717]

Started my Monday morning with this one 😊. It was totally amazing! I enjoyed every single moment of this torture 😁. Thank you, Larie!

[@FitbyLarie]

Woohoo! This one is super challenging! Way to go 🙌❤️🙌

[@Veronicaaa_95]

Can you do more videos like this? it's amazing!

[@samanthas8017]

This was probably one of the most challenging workouts I’ve done of yours!!! But I loved it! Thanks Larie! 😊

[@FitbyLarie]

Great job! This one is tough 🔥🙌💪

[@angelamarshall2701]

Awesome workout! Thank you so much!! Love the hour long challenges!

[@FitbyLarie]

So glad you enjoyed this one 🤜❤️🤛 great job!

[@marichu128]

i love this rutine.....tks gRaCiAs!!! ;)

[@stayAHthuy]

Love this!! I can always count on you for a good sweat and an amazing workout. Thank you Larie!

[@TheSanjarka]

This was hard but duable, and that one hour flew by. Love it, thank you!

[@FitbyLarie]

Woohoo! This one got me 🥵 way to go 👏👏👏

[@laurenguilhaus1960]

34 weeks pregnant and I got 42 minutes in which I'm proud of! Really challenging but fun

[@FitbyLarie]

Wow momma! Great work! 🙌❤️🙌

[@Devi-qe2cf]

@Lauren Guilhaus wow...your so amazing ...and get me inspired so much..👏👏 I want to know if the delivery was safe and you are doing good now ? 🤗💕

[@kenwickkitchen3438]

Great class! Thank you so so much ❤️

[@iamjesuton]

Made it! Thanks for this Larie! I'm working through that plan you recommended. Week 2... :)

[@FitbyLarie]

Yasss! Great job 👏👏👏

[@A_few_fav_finds]

This was an amazing workout! Dripping in sweat! 😁 Thank you! I love your workout!

[@FitbyLarie]

Nice work Missy!!! Miss you! ❤️

[@dedewilsoncooks]

😵‍💫LOL tried my best...stuck it through with some rests...hard and GREAT

[@adrianahauer3028]

Love these 1 hour workouts!!

[@FitbyLarie]

Woohoo!!! Great job 🙌🙌🙌 Okkkkkkkk maybe I should make longer ones more often 🤷‍♀️

[@Lanor4606]

Thank you once again for a challenging workout! You’re looking stellar btw! I was wondering if you could do another Pilates core workout? Love your workouts!

[@FitbyLarie]

Way to go! and yes for sure! I have an abdominal workout releasing tomorrow but the next one I put out will have more of a Pilates focus 😀❤️

[@Lanor4606]

FIT by Larie you are amazing! Can’t wait!

[@daniselvi]

Done! thanks Larie :-)

[@FitbyLarie]

👏👏👏

[@marichu128]

i love it!!!!!! nice class. tks ;) gRaCiAs!!!!!!!!!!!!!!!!

[@FitbyLarie]

Great job Maria! You’re doing so great 🙌🙌🙌

[@radhafreya4102]

Thanks for another awesome workout!!!

[@FitbyLarie]

🙌❤️👏 way to go!!

[@dedewilsoncooks]

LOL this was hard:) Got about 75% done...wow wow wow...will do this one again - just not this week HA!

[@MrJoshmanu]

Love all of your workouts!!

[@FitbyLarie]

Thanks, keep up the great work! 🙌🙌🙌

[@Sa-ri7qq]

I have recently discovered you and love your workouts!

[@FitbyLarie]

Yayyyy ❤️❤️❤️

[@PatientPosie]

what a sweat! Thanks Larie.. please start Patreon!

[@FitbyLarie]

I have an account ❤️

[@jennifercole6742]

Awesome workout leaving my triceps felling like jello

[@FitbyLarie]

🔥💪🔥 great job!!!

[@mayaracristina3175]

Maravilhoso! Parabéns 👏🏻

[@FitbyLarie]

❤️❤️❤️

[@TeaŠ1301]

This is great ☺ Thank you 💕

[@FitbyLarie]

🙌❤️💪

[@KleineTigerTanni]

Hey Larie, thank you for this great workout 😊🙏🏻💐 What brand is your leo leggings? 😍😊

[@FitbyLarie]

www.ethos.community Ethos! They’re having cool sales this month too. My friends discount code “KELLY” should save you an extra 10% at checkout too 🙌

[@KleineTigerTanni]

Thank you! 😍👍🏻@@FitbyLarie

[@Blackberry21838]

Saving this for tonight and then gonna smash it!

[@FitbyLarie]

On a roll 👏👏👏

[@ginaguzman]

"that was shift with and F" bwahaha OMG I lost my balance there I laughed so hard! Loved it!

[@annanathanieldaniel1764]

Yay...I made the whole minutes,but not as intense as u....😀😀😀

[@romeoborrego1779]

Nice workout 💪💪

[@FitbyLarie]

Way to go 🙌🙌🙌

[@필립이-g7v]

Is there no warm-up for this exercise?

[@kritikashrestha1978]

Can I do these without dumbbells? Will it still work?

[@sebastianSnipes]

664 calories burned!! 🔥🔥

[@kerrya2818]

Hi! Is this workout prenatal safe? 😊

[@FitbyLarie]

I would pass for a few reasons. - I don’t give any prenatal cues - the cardio circuit is extremely high intensity, which may be too much for most. We don’t want you to get overheated. (I would give prenatal a longer recover time personally. Everyone is different though) - some of these exercises would require a lotttt of modifications - twisting. Deep range of motion. long variation of planks to name of a few. So in short, I’d pick something else 😀 I’ll make a prenatal strength and conditioning workout very soon! Keep up the great work momma ❤️

[@elenah.8028]

👏👏💖Thank you, you killed me (❁´◡`❁)

[@BLTFAN123456789]

How many calories do u burn

[@FitbyLarie]

A lot - prob 500+ everyone is different though, heart rate response / calories burned is very individual! Keep up the great work 🙌